CHICKPEA BLONDIES
These gluten-free, vegan chickpea blondies taste just as they should: like soft bar cookies with a touch of vanilla and load of chocolate chips. Because there's no egg or wheat-based flour in this recipe, we added a touch of aquafaba (liquid from canned chickpeas) to provide structure to these delicate treats. Instead of butter or oil, we use almond butter, which gives the blondies a nutty flavor and craveable richness.
Provided by Food Network Kitchen
Categories dessert
Time 1h45m
Yield makes 16 blondies
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F and line a 9-inch square baking pan with parchment paper, leaving a 2-inch overhang on two opposing sides.
- Pat the chickpeas dry between a clean kitchen towel, then transfer to a food processor. Add the almond butter, maple syrup, vanilla extract, baking powder, baking soda, salt and reserved aquafaba (liquid from the canned chickpeas). Process until the mixture is very smooth, scraping down the sides with a rubber spatula as needed, about 2 minutes. Add the almond flour and pulse to combine. Carefully remove the food processor blade, then stir in the 1/2 cup chocolate chips with a rubber spatula until evenly incorporated.
- Transfer the batter to the prepared baking pan and smooth into an even layer. Sprinkle with the remaining 2 tablespoons chocolate chips. Bake until the edges are golden brown, the top is set and a toothpick inserted in the center comes out with just a few small crumbs, about 30 minutes. Let cool in the pan on a wire rack for 15 minutes, then use the parchment overhang to transfer to the wire rack. Let cool completely, then slice into 16 squares. Serve immediately or store in an airtight container for up to 3 days.
CHICKPEA PB&J 'BLONDIES'
Make and share this Chickpea Pb&j 'blondies' recipe from Food.com.
Provided by selfmadegirl
Categories Bar Cookie
Time 35m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F
- Lightly coat an 8-inch (20-cm) square baking pan with spray.
- In a food processor, combine all ingredients and blend until perfectly smooth.
- Pour batter into prepared pan, smoothen out.
- Bake for 25 minutes, or until golden on top.
- Place the pan on a wire rack and let cool completely before slicing.
- Refridgerate before eatting.
Nutrition Facts : Calories 262, Fat 6.9, SaturatedFat 0.9, Sodium 229.7, Carbohydrate 46.7, Fiber 4.7, Sugar 28, Protein 5.7
More about "chickpea pbj blondies food"
HEALTHY PEANUT BUTTER BLONDIES (CHICKPEA BLONDIES)
Web Feb 23, 2018 15 oz can of chickpeas (garbanzo beans) rinsed and drained (or 1 ¼ cups cooked chickpeas) ½ cup creamy peanut butter ¼ cup …
From joyfoodsunshine.com
Ratings 92Calories 193 per servingCategory Dessert, Snack
From joyfoodsunshine.com
Ratings 92Calories 193 per servingCategory Dessert, Snack
- Put all ingredients except for chocolate chips into your blender (Vitamix) or food processor. I highly recommend a great blender like the Vitamix so you get a perfectly smooth consistency.
CHICKPEA BLONDIES - THE ORIGINAL FAMOUS RECIPE!
Web Mar 28, 2021 Yield 9 – 15 blondies 5 from 136 votes Ingredients 1 can chickpeas or white beans, or 1 1/2 cups cooked 1 tsp baking powder 1/4 …
From chocolatecoveredkatie.com
5/5 (150)Calories 73 per servingCategory Dessert
From chocolatecoveredkatie.com
5/5 (150)Calories 73 per servingCategory Dessert
RECIPE: CHICKPEA BLONDIES | KITCHN
Web May 1, 2019 Arrange a rack in the middle of the oven and heat to 350°F. Spray an 8x8-inch baking pan with cooking spray and set aside. Separate the chickpeas from their liquid, and reserve 3 tablespoons of the liquid. …
From thekitchn.com
From thekitchn.com
CHICKPEA BLONDIES [GLUTEN-FREE + HIGH PROTEIN] THE …
Web Feb 21, 2023 How to Make Chickpea Blondies STEP 1: PROCESS WET INGREDIENTS (EXCEPT EGG) In a food processor combine chickpeas, nut butter, maple syrup and vanilla. STEP 2: ADD IN DRY …
From thehealthymaven.com
From thehealthymaven.com
CHICKPEA BLONDIES | VEGAN - GLUTEN FREE! - WELL PLATED …
Web Mar 28, 2023 Place a rack in the center of your oven and preheat the oven to 350 degrees F. Lightly coat an 8-inch-square baking pan with nonstick spray. Line with parchment paper, leaving some overhang on …
From wellplated.com
From wellplated.com
VEGAN PEANUT BUTTER CHICKPEA BLONDIES - EAT WITH CLARITY
Web Jun 11, 2021 Preheat the oven to 350 degrees Fahrenheit. Line an 8×8 baking pan with parchment paper. Drain and rinse the chickpeas really well and add to a food processor. Add all remaining ingredients aside from …
From eatwithclarity.com
From eatwithclarity.com
FUDGY VEGAN PEANUT BUTTER CHICKPEA BLONDIES - MY …
Web Aug 11, 2021 Transfer mixture to the baking pan. Using the back of a spoon or spatula, smooth out the edges. Top with more chocolate chips if desired. Bake for 20 to 25 minutes, or until the edges are nicely browned.
From myplantifulcooking.com
From myplantifulcooking.com
FLOURLESS CHOCOLATE CHIP CHICKPEA BLONDIES | AMBITIOUS …
Web May 15, 2018 Instructions. Preheat oven to 350 degrees F and spray 8x8 inch pan with nonstick cooking spray. In a food processor, add all ingredients except chocolate chips and process until batter is smooth. …
From ambitiouskitchen.com
From ambitiouskitchen.com
PEANUT BUTTER & CHOCOLATE CHICKPEA BLONDIES - EATINGWELL
Web Mar 9, 2022 Preheat oven to 350°F. Line an 8-inch-square baking pan with parchment paper, letting some overhang the sides. Reserve 2 tablespoons liquid (aquafaba) from …
From eatingwell.com
5/5 (2)Total Time 1 hr 25 minsServings 12Calories 206 per serving
From eatingwell.com
5/5 (2)Total Time 1 hr 25 minsServings 12Calories 206 per serving
CHICKPEA BLONDIES: A HEALTHY DESSERT OPTION - THE KITCHEN …
Web Mar 28, 2023 1 can of chickpeas, drained and rinsed 1/2 cup of peanut butter 1/3 cup of maple syrup 1 teaspoon of vanilla extract 1/4 teaspoon of salt 1/4 teaspoon of baking …
From thekitchencommunity.org
From thekitchencommunity.org
CHICKPEA BLONDIES (FLOURLESS, VEGAN RECIPE) + VIDEO | COTTER CRUNCH
Web Jun 29, 2020 Start by rinsing and draining the chickpeas. Then measure out the other ingredients and get ready to create some chickpea blondies! STEP THREE: Make …
From cottercrunch.com
From cottercrunch.com
SO GOOD CHICKPEA BLONDIES - YUMMY TODDLER FOOD
Web Jun 15, 2021 ¼ cup maple syrup 1 teaspoon vanilla extract ½ teaspoon salt ½ teaspoon baking soda ¼ cup all-purpose flour ½ cup semi-sweet or dark chocolate chips (chopped …
From yummytoddlerfood.com
From yummytoddlerfood.com
CHICKPEA BLONDIES RECIPE - RICH & GOOEY GF/VEGAN - RUNNING TO …
Web Jun 30, 2022 These chickpea blondies studded with chocolate chips are a naturally gluten-free, vegan and healthier spin on the traditional recipe. With a soft, gooey and …
From runningtothekitchen.com
From runningtothekitchen.com
HEALTHY VEGAN CHICKPEA BLONDIES - RUNNING ON REAL FOOD
Web May 13, 2021 Step 1. Add everything but the chocolate chips to a food processor and blend until smooth. Step 2. Fold the chocolate chips into the batter. You can do this right …
From runningonrealfood.com
From runningonrealfood.com
DELICIOUS VEGAN CHICKPEA BLONDIES RECIPE - VEGGIES DON'T BITE
Web Jul 11, 2022 Soak the amount of dried beans you need overnight. For this recipe you will soak ⅓ cup dried to get one cup cooked. Drain and rinse the chickpeas the next day …
From veggiesdontbite.com
From veggiesdontbite.com
EASY CHICKPEA BLONDIES WITH WHITE CHOCOLATE CHUNKS
Web Apr 26, 2022 This chickpea blondies recipe is flourless, gluten-free, and most importantly, sogood! Peppered white chocolate chunks, these blondies are gooey, chocolate …
From liveeatlearn.com
From liveeatlearn.com
CHICKPEA BLONDIES- VEGAN + GLUTEN FREE! – CRAZY VEGAN KITCHEN
Web Apr 1, 2021 The Instructions. Start by adding all your ingredients into a food processor. Next, process it very well, until the chickpeas have been broken down and a smooth …
From crazyvegankitchen.com
From crazyvegankitchen.com
PB & J CHICKPEA BLONDIES - THE HONEY DRIZZLE
Web Mar 28, 2020 Hi everyone! I wanted to share this recipe that is currently one of my favorite desserts- Chickpea Blondies topped with a homemade raspberry jelly, AKA- PB & J …
From thehoneydrizzle.com
From thehoneydrizzle.com
THE 16 BEST CHICKPEA RECIPES - THE SPRUCE EATS
Web Apr 3, 2020 Anita Schecter. Chickpeas are the star of this Mediterranean chickpea salad. Cucumber, tomato, red onion, bell pepper, and parsley add fresh crunch, and feta …
From thespruceeats.com
From thespruceeats.com
CHICKPEA PB&J ‘BLONDIES’ - LUNCHLEE
Web Jan 27, 2018 whhhhhhat?! Surprisingly delicious, a great way to use chickpeas in a non-savoury manner! Ingredients: [‘chickpeas’, ‘honey’, ‘raspberry jam’, ‘crunchy peanut …
From lunchlee.com
From lunchlee.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love