Chickpea Pbj Blondies Food

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CHICKPEA BLONDIES



Chickpea Blondies image

These gluten-free, vegan chickpea blondies taste just as they should: like soft bar cookies with a touch of vanilla and load of chocolate chips. Because there's no egg or wheat-based flour in this recipe, we added a touch of aquafaba (liquid from canned chickpeas) to provide structure to these delicate treats. Instead of butter or oil, we use almond butter, which gives the blondies a nutty flavor and craveable richness.

Provided by Food Network Kitchen

Categories     dessert

Time 1h45m

Yield makes 16 blondies

Number Of Ingredients 9

One 15.5-ounce can chickpeas, 1 tablespoon liquid reserved, chickpeas rinsed and drained
1/2 cup unsweetened smooth almond butter
1/2 cup pure maple syrup (see Cook's Note)
1 1/2 teaspoons pure vanilla extract
1/2 teaspoon baking powder
1/4 teaspoon baking soda
1/4 teaspoon kosher salt
1/2 cup fine almond flour
1/2 cup plus 2 tablespoons vegan chocolate chips

Steps:

  • Preheat the oven to 350 degrees F and line a 9-inch square baking pan with parchment paper, leaving a 2-inch overhang on two opposing sides.
  • Pat the chickpeas dry between a clean kitchen towel, then transfer to a food processor. Add the almond butter, maple syrup, vanilla extract, baking powder, baking soda, salt and reserved aquafaba (liquid from the canned chickpeas). Process until the mixture is very smooth, scraping down the sides with a rubber spatula as needed, about 2 minutes. Add the almond flour and pulse to combine. Carefully remove the food processor blade, then stir in the 1/2 cup chocolate chips with a rubber spatula until evenly incorporated.
  • Transfer the batter to the prepared baking pan and smooth into an even layer. Sprinkle with the remaining 2 tablespoons chocolate chips. Bake until the edges are golden brown, the top is set and a toothpick inserted in the center comes out with just a few small crumbs, about 30 minutes. Let cool in the pan on a wire rack for 15 minutes, then use the parchment overhang to transfer to the wire rack. Let cool completely, then slice into 16 squares. Serve immediately or store in an airtight container for up to 3 days.

CHICKPEA PB&J 'BLONDIES'



Chickpea Pb&j 'blondies' image

Make and share this Chickpea Pb&j 'blondies' recipe from Food.com.

Provided by selfmadegirl

Categories     Bar Cookie

Time 35m

Yield 8 serving(s)

Number Of Ingredients 9

15 ounces chickpeas (cooked)
1/2 cup honey
1/2 cup raspberry jam
1/4 cup crunchy peanut butter
2 teaspoons vanilla extract
1/4 cup flax seed meal
2 tablespoons flax seed meal
2 tablespoons spelt flour
1/2 teaspoon baking powder

Steps:

  • Preheat oven to 350°F
  • Lightly coat an 8-inch (20-cm) square baking pan with spray.
  • In a food processor, combine all ingredients and blend until perfectly smooth.
  • Pour batter into prepared pan, smoothen out.
  • Bake for 25 minutes, or until golden on top.
  • Place the pan on a wire rack and let cool completely before slicing.
  • Refridgerate before eatting.

Nutrition Facts : Calories 262, Fat 6.9, SaturatedFat 0.9, Sodium 229.7, Carbohydrate 46.7, Fiber 4.7, Sugar 28, Protein 5.7

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