ENGLISH PUB SPLIT PEA SOUP
This family favorite is the same recipe my grandmother used. Now with the magic of the slow cooker, I can spend 15 minutes putting it together, walk away for five hours, and come back to "soup's on." Finish it with more milk if you like your soup a bit thinner. -Judy Batson, Tampa, Florida
Provided by Taste of Home
Time 5h15m
Yield 8 servings (2 quarts)
Number Of Ingredients 14
Steps:
- Place ham bone in a 4-qt. slow cooker. Add peas, celery, carrot and onion. Combine water, beer and mustard; pour over vegetables. Cook, covered, on high 5-6 hours or until peas are tender., Remove ham bone from soup. Cool slightly, trim away fat and remove meat from bone; discard fat and bone. Cut meat into bite-sized pieces; return to slow cooker. Stir in remaining ingredients. If desired, top with additional minced parsley.
Nutrition Facts : Calories 141 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 193mg sodium, Carbohydrate 25g carbohydrate (6g sugars, Fiber 9g fiber), Protein 9g protein. Diabetic Exchanges
SLOW-COOKER SPLIT PEA SOUP
When I have leftover ham in the fridge, I always like to make this split pea soup. Just throw the ingredients in the slow cooker, turn it on, and dinner is done. -Pamela Chambers, West Columbia, South Carolina
Provided by Taste of Home
Time 8h15m
Yield 8 servings (2 quarts).
Number Of Ingredients 9
Steps:
- In a 4- or 5-qt. slow cooker, combine all ingredients. Cover and cook on low 8-10 hours or until peas are tender.Freeze Option: Freeze cooled soup in freezer containers. To use, thaw overnight in the refrigerator. Heat through in a saucepan over medium heat, stirring occasionally.
Nutrition Facts : Calories 260 calories, Fat 2g fat (1g saturated fat), Cholesterol 21mg cholesterol, Sodium 728mg sodium, Carbohydrate 39g carbohydrate (7g sugars, Fiber 15g fiber), Protein 23g protein. Diabetic Exchanges
SPLIT PEA AND POTATO SOUP
Tender chunks of potato make thick pea soup even heartier. This make-ahead meal is guaranteed to warm kids up on cold winter days either for lunch or dinner.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Yield Makes 3 3/4 Quarts
Number Of Ingredients 9
Steps:
- Melt butter in a 6-quart pot over medium heat. Add onion, carrots, and celery; cook, stirring frequently, until vegetables begin to soften, about 5 minutes. Stir in split peas, chicken stock, and bay leaf; season with salt and pepper. Bring mixture to a boil. Reduce heat to low; cover, and simmer, stirring occasionally, 30 minutes.
- Add potatoes, and simmer until they are tender, about 30 minutes. Discard bay leaf, and season with salt and pepper. Serve immediately.
SWEET POTATO SPLIT PEA SOUP
My husband found this in one of our neighborhood papers and asked me if we could try it. All I can say is this was yummy, and has moved into the true conferred food corner of my hart.
Provided by Debbwl
Categories < 4 Hours
Time 1h21m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- In large pot over low heat, add oil, onion, celery, carrot, sweet potatoes, garlic, pepper, oregano, thyme, and paprika, stirring to combine. Cook 5-10 minutes till onions, and celery start to soften.
- Add split peas, stock, water, bouillon, bay leaves, and bring to a boil.
- Reduce heat to low, cover and simmer 60 minutes.
- At this point you can serve it as is for chunky soup or puree it in batches for a creamer soup.
SPLIT PEA AND SWEET POTATO SOUP
Cardamom and garam masala add subtle spice to split peas and sweet potatoes. Directions for making on the stove and for the slow cooker. I like to add a little curry powder to spice it up even more! Adapted from Whole Foods.
Provided by Sharon123
Categories Yam/Sweet Potato
Time 1h35m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Stovetop method: Soak the peas in water to cover overnight. Drain and rinse.
- Bring vegetable broth to a boil in a medium pot. Add soaked peas, sweet potato slices and cardamom pods. Reduce heat to a simmer and cover. Simmer for an hour.
- Heat butter in a skillet over medium heat. Add onions, garam masala, curry powder if using and cumin and cook for 10 minutes, stirring often. When sweet potatoes and peas are tender, add the spiced onions to the pot. Stir and cook 5 minutes more. Remove cardamom pods and season the soup with lemon, cayenne, salt, and pepper to taste. Add a little sugar if desired.
- Slow Cooker method: Place peas, broth, sweet potato and cardamom pods in a slow cooker. Cook on high for 4 to 6 hours or on low for 6 to 8 hours, adding additional broth or water to thicken if needed. When ready to serve, heat butter in a skillet over medium heat. Add onions, garam masala, curry powder if using and cumin and cook 10 minutes, stirring often. Add the spiced onions to the slow cooker. Stir, cover and cook 15 minutes longer on high heat. Remove cardamom pods and season the soup with lemon, cayenne, salt and pepper. If you like add a little sugar to taste.
Nutrition Facts : Calories 233.3, Fat 3.5, SaturatedFat 1.9, Cholesterol 7.6, Sodium 52.1, Carbohydrate 39, Fiber 14, Sugar 6.5, Protein 13
MOOSEWOOD GOLDEN SPLIT PEA AND SWEET POTATO SOUP
I wanted to save this before I tried it. It is a bit different from the other Moosewood Golden Split Pea Sweet Potato Soup already posted on Zaar. This came from a January 1992 Bon Appetit article on the Moosewood Restaurant.
Provided by Marysdottir
Categories Vegetable
Time 2h20m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Heat oil in large saucepan over medium high heat. Add onion and jalapeno and saute until tender, about 3 minutes.
- Stir in ginger and next 4 ingredients and cook 1 minute.
- Mix in 7 cups water, sweet potatoes and split peas.
- Bring to a boil, reduce heat to medium low, cover and simmer about 1.5 hours until potatoes and peas are very tender.
- Whisk soup vigorously for a smoother texture and thin with additional water if needed.
- Season with salt and pepper.
- Top each serving with a tablespoon of yogurt, a lime slice and some cilantro to serve.
Nutrition Facts : Calories 227.6, Fat 3.1, SaturatedFat 0.4, Cholesterol 0.3, Sodium 41.6, Carbohydrate 37.8, Fiber 13.8, Sugar 6.9, Protein 13.7
HEARTY SPLIT PEA & POTATO SOUP
Comfort food at its best. Perfect for a snowy day. Freezes well so double the recipe and have on hand. I freeze it in gallon size ziplock freezer bags so it doesnt take up too much room. Lay flat in the freezer.
Provided by BoxOWine
Categories Beans
Time 5h20m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Rinse and soak green peas in cold water to cover for approx 2 hrs.
- Drain peas.
- Place peas, 8 cups water, and broth in large soup pot.
- Stir in all remaining ingredients except salt and pepper.
- Bring to boil over high heat, reduce to low heat, cover and simmer 2 1/2 hrs.
- Remove and set aside ham bone.
- Remove and discard bay leaf.
- Strain peas and vegetables from soup and place in food processor or blender and puree.
- Return puree mixture to soup.
- Cut ham pieces from ham bone and return to soup.
- (optional) Add thinly sliced hot dogs or smoked sausage pieces to soup.
- Season to taste with salt and pepper.
Nutrition Facts : Calories 241.8, Fat 0.8, SaturatedFat 0.1, Sodium 321.1, Carbohydrate 45.3, Fiber 16.2, Sugar 6.2, Protein 15.2
VEGAN SPLIT PEA SOUP
Vegan split pea soup is made with simple and budget-friendly vegetarian ingredients. This low calorie, easy-to-make soup is a hearty bowl of comfort and health!
Provided by Megan Olson
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Split Pea Soup Recipes
Time 1h30m
Yield 6
Number Of Ingredients 15
Steps:
- Heat a large pot over medium-high heat. Add onion, celery, carrots, green bell pepper, red bell pepper, and a splash of vegetable broth. Cook and stir until vegetables are softened, about 10 minutes.
- Stir garlic, oregano, cayenne pepper, paprika, salt, and black pepper into the vegetable mixture. Saute until fragrant, about 5 minutes. Add the remaining broth, split peas, sweet potato, and bay leaf. Reduce heat to medium-low. Simmer, covered, until split peas begin to soften and pop, about 45 minutes.
- Transfer 1/2 the soup into a blender; puree until smooth. Pour back into the pot and stir well. Pour soup into serving bowls and garnish with green onion.
Nutrition Facts : Calories 328.8 calories, Carbohydrate 61.6 g, Fat 1.6 g, Fiber 21.5 g, Protein 19.1 g, SaturatedFat 0.2 g, Sodium 557.9 mg, Sugar 14.3 g
SPLIT PEA & POTATO SOUP
Great recipe. I would tell my kids that this was green alien soup. If you like your soup chunkier, process only half of the soup. Original recipe from "Reader's Digest"
Provided by Sassy Cat
Categories Beans
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a large heavy soup pan melt the margarine over med heat.
- Add the onion and cook, uncovered until soft- about 5 minutes.
- Stir in the broth and water, bring to a boil.
- Add the peas and potatoes adjust the heat so that the mixture bubbles gently, cover, and cook for 30 minutes or until the peas and potatoes are tender.
- Remove from the heat and cool for 10 minutes.
- In an electric blender or food processor, puree the soup in several batches, whirling each batch for about 15 seconds.
- Return to the pan, set over low heat, add ham and pepper; bring to serving temperature, stirring often.
- Serve.
Nutrition Facts : Calories 175.4, Fat 4.4, SaturatedFat 1.1, Cholesterol 4.5, Sodium 588.5, Carbohydrate 25, Fiber 4, Sugar 3.5, Protein 9.2
More about "sweet potato split pea soup food"
SWEET POTATO AND SPLIT-PEA SOUP - NOTSOSKINNYCOOK.COM
From notsoskinnycook.com
Cuisine AmericanEstimated Reading Time 3 minsCategory SoupTotal Time 1 hr 5 mins
EAT TO LIVE: SPLIT PEA & SWEET POTATO SOUP | HELLO …
From hellonutritarian.com
5/5 (6)Estimated Reading Time 8 minsServings 8
SPLIT PEAS SOUP RECIPE WITH SWEET POTATO — EATWELL101
From eatwell101.com
Servings 4-6
SPLIT PEA SOUP WITH SWEET POTATO - ESCAPE FROM GRAINS
From escapefromgrains.com
CURRIED YELLOW SPLIT PEA, RED LENTIL AND SWEET POTATO …
From edibletoronto.ediblecommunities.com
CHEF AJ’S SWEET POTATO AND SPLIT PEA SOUP - HOLLYWOOD …
From hollywooddiet.com
SPLIT PEA AND SWEET POTATO SOUP RECIPE - SPARKRECIPES
From recipes.sparkpeople.com
RECIPE: SPLIT PEA AND SWEET POTATO SOUP | WHOLE …
From wholefoodsmarket.com
SWEET POTATO, SPLIT PEA, CORN CHOWDER - SUGARLOVESPICES
From sugarlovespices.com
SWEET POTATO & PEAS CUTLET RECIPE BY ARCHANA'S KITCHEN
From archanaskitchen.com
YELLOW SPLIT PEA AND SWEET POTATO SOUP - WHOLE FOODS …
From wholefoodsmarket.com
SWEET POTATO SPLIT PEA SOUP - YOGA JOURNAL
From yogajournal.com
SPLIT PEA & SWEET POTATO STEW - WORLD OF VEGAN
From worldofvegan.com
SWEET POTATO LENTIL SPLIT PEA SOUP - SUGARLOVESPICES
From sugarlovespices.com
9 BEST SLOW COOKER SPLIT PEA SOUP RECIPES WITH HAM AND POTATOES
From foodhow.com
KIM'S SPLIT PEA, SWEET POTATO AND HAM SOUP RECIPE
From recipes.sparkpeople.com
SPLIT PEA SOUP WITH SWEET POTATO RECIPES ALL YOU NEED IS …
From stevehacks.com
SMOKY SPLIT PEA & SWEET POTATO SOUP - THE GARDEN GRAZER
From thegardengrazer.com
SPLIT PEA SOUP - WITH HAM AND POTATOES - 30-MINUTE PREP!
From showmetheyummy.com
AFRICAN SPICED YELLOW SPLIT PEA AND SWEET POTATO SOUP
From thefullhelping.com
SPLIT PEA & SWEET POTATO SOUP — OKCVEGGIE | VEGETARIAN RECIPES
From okcveggie.com
THE 150 HEALTHIEST SLOW COOKER RECIPES - LOADED SPLIT PEA SWEET …
From androidconfig.myfitnesspal.com
THE BEST VEGAN SPLIT PEA SOUP - KARISSA'S VEGAN KITCHEN
From karissasvegankitchen.com
YELLOW SPLIT PEA & SWEET POTATO SOUP (VEGAN & GLUTEN-FREE)
From brokebankvegan.com
VEGAN INSTANT POT SPLIT PEA SOUP - PLANT BASED INSTANT POT
From plantbasedinstantpot.com
SLOW COOKER SPLIT PEA SOUP RECIPE — EATWELL101
From eatwell101.com
10 BEST SPLIT PEA SOUP WITH CARROTS AND POTATO RECIPES - YUMMLY
From yummly.com
SPLIT PEA SOUP WITH CARROT AND SWEET POTATO RECIPE
From recipeland.com
WHOLE30 SPLIT PEA SOUP WITH SWEET POTATOES RECIPE (VEGAN, …
From theherbeevore.com
5 DELICIOUS SPLIT PEA SOUPS – PALOUSE BRAND
From palousebrand.com
BLENDED SPLIT PEA SOUP WITH SWEET POTATO (NO ADDED FAT)
From fitliferecipes.com
SPLIT PEA & YAM SOUP - FORKS OVER KNIVES
From forksoverknives.com
POTATO PEA SOUP RECIPE : TOP PICKED FROM OUR EXPERTS
From recipeschoice.com
VEGAN SPLIT PEA POTATO SOUP - MONKEY AND ME KITCHEN ADVENTURES
From monkeyandmekitchenadventures.com
SWEET POTATO AND BLACK EYED PEA STEW (VEGAN ... - COZY PEACH …
From cozypeachkitchen.com
10 BEST SPLIT PEA SOUP RECIPES - HOW TO MAKE EASY SPLIT PEA SOUP
SPLIT PEA SOUP WITH SWEET POTATO (PLUS 6 OTHER VEGAN RECIPES!)
From ecovegangal.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love