Chickpea Grilled Corn Salad With Roasted Garlic Salad Dressing Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED CORN AND CHICKPEA SALAD



Roasted Corn and Chickpea Salad image

Chickpeas and corn are roasted with coriander and then tossed with cherry tomatoes, scallions and a Dijon vinaigrette.

Provided by Food Network Kitchen

Time 40m

Yield 4-6

Number Of Ingredients 9

3 cups corn cut from the cob (about 4 ears)
One 15-ounce can chickpeas, drained and rinsed
1 teaspoon coriander
5 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper
2 tablespoons cider vinegar
1 teaspoon Dijon mustard
1 cup halved grape tomatoes
1 bunch scallions (white and green parts), sliced

Steps:

  • Preheat the oven to 400 degrees F.
  • Combine the corn and chickpeas in a medium bowl. Add the coriander, 1 tablespoon of the oil, 1 teaspoon salt and a couple turns of pepper and mix well. Spread on a rimmed baking sheet and roast until lightly browned, about 30 minutes.
  • Whisk together the vinegar and Dijon mustard in a small bowl. Slowly drizzle in the remaining 4 tablespoons oil. Add the corn mixture, tomatoes and scallions and toss to combine.

CHICKPEA AND GRILLED CORN SALAD



chickpea and grilled corn salad image

Grilled corn and chickpea salad. It has tomatoes, basil, parsley and feta (optional.) A healthy side-dish that is naturally gluten-free.

Provided by Katie Webster

Categories     Salad

Time 17m

Yield 3

Number Of Ingredients 11

3 tablespoons extra-virgin olive oil, divided
3 ears of corn, shucked
2 tablespoons lemon juice
¾ teaspoon salt
¼ teaspoon freshly ground pepper
1 14-ounce can chickpeas, drained
3 scallions, sliced
1 cup diced tomatoes
½ cup chopped basil
½ cup chopped parsley
½ cup crumbled feta or goat cheese, optional

Steps:

  • Preheat grill to medium-high heat. Brush 1 teaspoon oil over the corn and grill until charred all over, about 7 to 9 minutes. Cool and then cut kernels off the cob.
  • Whisk the remaining 2 tablespoons plus 2 teaspoons oil, lemon juice salt and pepper in a large bowl. Stir in corn, chickpeas, tomatoes, basil and parsley. Stir in about half the feta, if using. Transfer to a serving dish and top with the remaining feta.

Nutrition Facts : ServingSize 2/3 cup, Calories 231 calories, Sugar 6, Sodium 416, Fat 12, SaturatedFat 3, Carbohydrate 24, Fiber 3, Protein 8

ROASTED CHICKPEA AND AVOCADO SALAD RECIPE BY TASTY



Roasted Chickpea And Avocado Salad Recipe by Tasty image

Here's what you need: mixed greens, large cucumber, cherry tomato, avocado, chickpeas, olive oil, smoked paprika, garlic salt, extra virgin olive oil, fresh lemon juice, salt, black pepper

Provided by Joey Firoben

Categories     Lunch

Time 30m

Yield 6 servings

Number Of Ingredients 12

5 oz mixed greens
1 large cucumber, diced
10 oz cherry tomato, halved
1 avocado, diced
30 oz chickpeas, 2 cans, drained and rinsed
2 tablespoons olive oil
2 teaspoons smoked paprika
1 ½ teaspoons garlic salt
2 tablespoons extra virgin olive oil
2 tablespoons fresh lemon juice
½ teaspoon salt
½ teaspoon black pepper

Steps:

  • Preheat oven to 400°F (200°C).
  • In a large bowl, mix together the chickpeas, olive oil, paprika, and garlic salt.
  • Spread the chickpeas onto a baking sheet in one layer. Bake for 25-30 minutes, until the chickpeas are crisp.
  • Dice the cucumber and add to a large bowl.
  • Toss in the mixed greens, cucumber, tomatoes, avocado, roasted chickpeas, extra virgin olive oil, lemon juice, salt, and pepper, and mix until well combined.
  • Divide between individual bowls and serve.
  • Enjoy!

Nutrition Facts : Calories 378 calories, Carbohydrate 46 grams, Fat 16 grams, Fiber 14 grams, Protein 14 grams, Sugar 9 grams

GRILLED CHICKPEA SALAD SANDWICH



Grilled Chickpea Salad Sandwich image

When my mother comes to visit, she enjoys a good old-fashioned chicken salad sandwich. As a vegetarian, I make chickpea salad sandwiches all the time and finally had the guts to make one for her. After some hesitation, she tasted it and was instantly hooked! -Dannika Stevenson, Akron, Ohio

Provided by Taste of Home

Categories     Dinner     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 12

1 can (16 ounces) chickpeas or garbanzo beans, rinsed and drained
1 celery rib, finely chopped
2 sweet pickles, finely chopped
2 tablespoons dried cranberries
2 tablespoons finely chopped red onion
2 tablespoons reduced-fat mayonnaise
2 teaspoons sweet pickle juice
1/2 teaspoon minced fresh parsley
1/4 teaspoon salt
1/4 teaspoon pepper
4 slices provolone cheese
8 slices multigrain bread

Steps:

  • In a small bowl, mix the first 10 ingredients. Place cheese slices on 4 bread slices; top with chickpea mixture and remaining bread. Preheat panini maker or indoor electric grill. Cook sandwiches, covered, until bread is browned and cheese is melted, 3-5 minutes.

Nutrition Facts : Calories 370 calories, Fat 13g fat (4g saturated fat), Cholesterol 18mg cholesterol, Sodium 753mg sodium, Carbohydrate 49g carbohydrate (13g sugars, Fiber 9g fiber), Protein 17g protein.

QUICK CORN SALAD



Quick Corn Salad image

This sensational salad is a delight to serve because you can make it ahead and it's an easy way to put garden bounty to good use. With colorful ingredients like corn, tomato and green pepper, it's also pretty in the bowl and on your plate. -Rita Reifenstein, Evans City, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 6

2 cups fresh or frozen sweet corn
3/4 cup chopped tomato
1/2 cup chopped green pepper
1/2 cup chopped celery
1/4 cup chopped onion
1/4 cup ranch salad dressing

Steps:

  • In a large salad bowl, combine vegetables; stir in dressing. Cover and refrigerate until serving.

Nutrition Facts : Calories 64 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 93mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges

CHICKPEA & GRILLED CORN SALAD WITH ROASTED GARLIC SALAD DRESSING



Chickpea & Grilled Corn Salad with Roasted Garlic Salad Dressing image

Enjoy savory and sweet in this crave-worthy summer salad. Soak your corn on the cob for 15-30 minutes before grilling if your grill runs hot; otherwise, you can grill them over direct heat as soon as your grill is warmed up.

Provided by © Mae's Menu 2020

Categories     Salad

Time 55m

Number Of Ingredients 11

1 full head garlic
6 larger or 8 small garlic cloves
2 tablespoons red wine vinegar
1/4 cup olive oil
1/4 teaspoon salt
1 1/2 teaspoon dijon mustard
4 large or 5-6 small sweet corn; de-silked but with leaves still attached
1/2 red pepper, seeded and finely diced
1/4 red onion, finely diced
1 can garbanzo beans or chickpeas, rinsed & drained
Freshly cracked pepper

Steps:

  • Roast the garlic: preheat the oven to 350 degrees. Cut the top 1/2 inch or so of the garlic head off and then place on a large square of aluminum foil. Drizzle 1 1/2 tablespoons olive oil over, wrap the garlic up tightly and then roasted for 40-45 minutes, or until the cloves are golden, smell super fragrant, and easily squeeze out of the head. Let cool slightly before making the dressing and the rest of the salad.
  • If soaking the corn before grilling: soak the corn in cool water for 15-30 before preheating the grill. Continue on to step 3 while the corn soaks.
  • Combine the roasted garlic cloves, red wine vinegar, olive oil, salt, and mustard in a small food processor or blender and blend until the dressing is a smooth and creamy pale yellow.
  • Grill the corn: preheat the grill to medium heat. Add the corn, soaked or un-soaked, to the grill and cook for 8-10 minutes, turning every 2-3 minutes, or until the corn kernels get swollen and develop a misty layer of "perspiration" on them. Remove from the grill and let cool enough to touch.
  • While the corn grills: combine the chopped onions, pepper, and garbanzo beans/chickpeas in a medium-large mixing bowl. Stir in the dressing until it covers all the veggies evenly.
  • Once the corn is cool enough to touch, cut all the kernels off the cob and mix into the rest of the veggies. Season with freshly cracked pepper and enjoy!

Nutrition Facts : Calories 217 calories, Carbohydrate 30 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 9 grams fat, Fiber 6 grams fiber, Protein 7 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 173 grams sodium, Sugar 6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat

GRILLED CORN SALAD WITH HONEY GARLIC DRESSING



Grilled Corn Salad With Honey Garlic Dressing image

This unique, bright colored salad makes a great summer side dish, but can be made all year by swapping the grill for your broiler.

Provided by momaphet

Categories     Vegetable

Time 26m

Yield 6 serving(s)

Number Of Ingredients 14

2 cups cherry tomatoes
6 ears fresh corn
1 red onion, finely chopped
2 cups arugula
2 tablespoons canola oil
1/2 yellow bell pepper, finely chopped
1/4 cup olive oil
2 tablespoons honey
1/4 cup lime juice
1 garlic clove, minced
1 teaspoon jalapeno, chopped
2 tablespoons fresh cilantro, chopped
salt and black pepper, to taste
fresh parsley, to garnish

Steps:

  • Preheat the broiler or grill to moderate. Remove the husks and silks from the corn.
  • Rub the canola oil over the corn and season it with salt and black pepper. Broil or grill it for about 6 minutes or until the ears are golden brown.
  • Let the corn cool down, then remove the kernels, and combine them with the cherry tomatoes, red onion, and red bell pepper.
  • Combine the olive oil, honey, lime juice, garlic, jalapeno, and cilantro to make the salad dressing and add salt and black pepper to taste.
  • Stir the dressing into the corn mixture. Arrange the arugula in a big serving bowl and top it with the corn mixture. Garnish the corn salad with the fresh parsley. Serve at room temperature.

Nutrition Facts : Calories 245.1, Fat 14.9, SaturatedFat 1.8, Sodium 19.7, Carbohydrate 28.8, Fiber 3.7, Sugar 11.1, Protein 4

More about "chickpea grilled corn salad with roasted garlic salad dressing food"

CHICKPEA, CORN & RED PEPPER SALAD WITH …
chickpea-corn-red-pepper-salad-with image
Web 1 large garlic clove, minced ¼ cup extra virgin olive oil, best quality such as Lucini or Colavita 2 tablespoons honey 1¼ teaspoon salt ¼ teaspoon ground black pepper 1 teaspoon cumin Instructions …
From onceuponachef.com


CHICKPEA SALAD RECIPE - COOKING CLASSY
chickpea-salad-recipe-cooking-classy image
Web Jan 5, 2021 Add chickpeas and veggies to bowl: Add chick peas, cucumber, tomatoes, red onion and parsley to a bowl. Prepare dressing: Measure out olive oil into a liquid measuring cup, pour in …
From cookingclassy.com


CHICKPEA SALAD | RICARDO
chickpea-salad-ricardo image
Web 1 small garlic clove, finely chopped Salad. 1 can (19 oz/540 ml) chickpeas, rinsed and drained 1 red or orange bell pepper, seeded and diced 2 stalks celery, thinly sliced 1 Gala or Cortland apple, cored …
From ricardocuisine.com


HEALTHY CHICKEN CHICKPEA CHOPPED SALAD
healthy-chicken-chickpea-chopped-salad image
Web Jul 17, 2012 Healthy Chicken Chickpea Chopped Salad. Easy healthy chicken chickpea chopped salad loaded with protein and fresh ingredients like grilled corn, grape tomatoes, crunchy …
From ambitiouskitchen.com


MEDITERRANEAN CHICKPEA SALAD - WELL PLATED BY ERIN
mediterranean-chickpea-salad-well-plated-by-erin image
Web Add the remaining salad ingredients to a large bowl. Prepare the dressing (I like to make extra for the leftovers). Drain the onions, add them to the bowl with the salad ingredients. Pour the dressing …
From wellplated.com


SWEET CORN AND CHICKPEA SALAD - AMANDA'S COOKIN'
sweet-corn-and-chickpea-salad-amandas-cookin image
Web Jul 25, 2018 Add corn and cook, stirring frequently, until corn begins to brown on the edges, 3 to 5 minutes. In a large bowl, toss together cooked corn, chickpeas, bell pepper, red onion, green onion, …
From amandascookin.com


GRILLED CORN SALAD WITH VEGAN CHIPOTLE RANCH …
grilled-corn-salad-with-vegan-chipotle-ranch image
Web Aug 31, 2019 Toss with a little oil and bake for 20 minutes or until tender. Set aside. In the meantime, heat a grill or grill pan. Once hot, remove the husks from the corn and place directly on the grill. Grill, …
From minimalistbaker.com


ROASTED CHICKPEA SALAD RECIPE - THIS …
roasted-chickpea-salad-recipe-this image
Web Jul 15, 2020 How to Make This Recipe. Combine the chickpeas, 1 teaspoon of salt, ½ teaspoon black pepper, paprika, cumin, and turmeric. Tossing till the chickpeas are fully coated in spices. Place …
From thishealthytable.com


ROASTED CORN & CHICKPEA TEX MEX SALAD
roasted-corn-chickpea-tex-mex-salad image
Web Jun 23, 2018 2 cups grilled corn or canned drained corn 1 cup of diced cucumber 3 tablespoons chopped cilantro Dressing Ingredients 2 tablespoons olive oil 1 1/2 tablespoons lime juice 1 tablespoon …
From thekitchenmagpie.com


ROASTED CORN AND CHICKPEA SALAD
roasted-corn-and-chickpea-salad image
Web Salad. Preheat the oven to 400F / 200C / 180 fan. Place the sweetcorn and chickpeas on a parchment lined baking tray. If using fresh sweetcorn, remove the kernels from the stalk using a sharp knife. If …
From modernfoodstories.com


FRESH GRILLED CORN SALAD RECIPE - THE MEDITERRANEAN DISH
Web May 27, 2022 Add the fresh herbs and spices. Add ½ cup each chopped fresh dill and cilantro (or flat-leaf parsley) to the bowl and season with kosher salt, 1 teaspoon cumin, and 1 tablespoon freshly grated ginger root. Dress the salad. Drizzle 2 tablespoons each red wine vinegar and extra virgin olive oil and toss to combine.
From themediterraneandish.com
5/5 (4)
Total Time 15 mins
Category Salad


GARLICKY SMASHED CHICKPEAS WITH CORN RECIPE | BON APPéTIT
Web Sep 14, 2021 garlic cloves, finely chopped 4 large eggs Coarsely chopped dill or cilantro (for serving) Preparation Step 1 Heat 3 Tbsp. oil in a large skillet over medium. Cook onion and chile, stirring,...
From bonappetit.com
4.1/5 (41)
Servings 4


MEDITERRANEAN CHICKPEA QUINOA BOWL | THE RUSTIC FOODIE®
Web Apr 12, 2023 To assemble the bowls, place a few scoops of cooked quinoa into a bowl. Add desired amount of chickpeas, roasted cauliflower, fresh veggies, and Kalamata olives. Drizzle with a generous amount of the tahini dressing. Garnish with a squeeze of fresh lemon juice and minced herbs, such as parsley or chives (optional).
From therusticfoodie.com


SANTA FE SALAD WITH CILANTRO LIME DRESSING AND CRISPY BAKED TOFU
Web Apr 11, 2023 Bake on the middle rack of the oven for 20-24 min, stirring halfway through, until deep brown and crisped. Make the Dressing: In a bowl or measuring cup, add oil, maple syrup, garlic, cumin, oregano, lime zest and juice and cilantro. Season with salt and pepper, then whisk to combine.
From runningonrealfood.com


10 BEST ROASTED CHICKPEAS SALAD RECIPES | YUMMLY
Web Apr 2, 2023 The Best Roasted Chickpeas Salad Recipes on Yummly | Garlic & Herb Chickpea Salad, Popped Chickpea Caesar, Fudgy Eggs, And Pecorino, Three Bean Salad. ... Grilled Corn and Tajin Roasted Chickpea Salad with Halloumi Croutons Healthyish Foods. panko breadcrumbs, olive oil, cornstarch, spice, lime juice, halloumi …
From yummly.com


CHICKPEA SALAD - ONCE UPON A CHEF
Web Jun 18, 2021 Instructions. Place the diced onion in a small bowl and cover with cold water. Let sit for 10 minutes, then drain. (This step tames the bite of the raw onion.) Combine the onions with the remaining ingredients and toss well. Taste and adjust seasoning with more lemon, salt, and pepper, if necessary. Cover and refrigerate until ready to serve.
From onceuponachef.com


SIMPLE CHICKPEA SALAD WITH LEMON AND GARLIC - RUNNING ON REAL …
Web Apr 2, 2020 This recipe is very easy to make but let’s go over a few tips and tricks for success. chop the fresh rosemary and garlic as finely as you can. very finely mince the garlic or use a garlic press if you have one. if using canned chickpeas, drain and rinse them well before using. Once you’ve chopped the herbs and garlic, mix everything up ...
From runningonrealfood.com


ROASTED CHICKPEA SALAD WITH HERB YOGURT DRESSING
Web Jul 13, 2021 1 15.5-ounce can chickpeas - drained, rinsed, and patted dry 2 teaspoon extra virgin olive oil ½ teaspoon cumin ¼ teaspoon chili powder ¼ teaspoon smoked paprika Salt - to taste 1.5 cups Trader Joe's frozen roasted corn - see notes for substitutions 1 tablespoon butter 3 cups baby arugula 2 cups cherry tomatoes - halved 1 bell pepper - …
From itsavegworldafterall.com


25 BEST VEGETARIAN SALAD RECIPES - INSANELY GOOD
Web Apr 7, 2023 4. Antipasto. This antipasto salad is as filling as it is delicious! It’s the perfect mix of lightweight, with enough fat and protein to keep you full. It’s loaded with beans, green beans, artichokes, olives, roasted peppers, tomatoes, and more. It has plenty of fresh herbs to keep your tastebuds excited.
From insanelygoodrecipes.com


CRISPY ROASTED CHICKPEAS | THE MEDITERRANEAN DISH
Web Oct 27, 2022 Spread the chickpeas into a single layer. Roast the chickpeas. Place the sheet pan on a center rack of an oven heated to 400°F for 20 to 35 minutes or until the chickpeas turn golden brown and crispy to your liking. Shake the sheet pan on occasion (every 10 minutes or so). Season the chickpeas immediately after roasting.
From themediterraneandish.com


Related Search