Creamy Rice And Broccoli Food

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CHEESY RICE AND BROCCOLI



Cheesy Rice and Broccoli image

Make and share this Cheesy Rice and Broccoli recipe from Food.com.

Provided by CoffeeB

Categories     White Rice

Time 15m

Yield 8 serving(s)

Number Of Ingredients 4

3 cups broccoli florets, fresh
2 cups chicken broth
2 cups MINUTE White Rice, uncooked
1/2 lb cheese, cubes or 1/2 lb shredded cheddar cheese

Steps:

  • Place broccoli and broth in medium saucepan.
  • Bring to a boil over medium-high heat.
  • Stir in rice, cover.
  • Remove from heat.
  • Let stand 5 minutes.
  • Stir in cheese, cover.
  • Let stand 5 minutes.
  • Stir until cheese is melted.

Nutrition Facts : Calories 201.5, Fat 7.6, SaturatedFat 4.5, Cholesterol 18.2, Sodium 470.6, Carbohydrate 23.5, Fiber 0.5, Sugar 0.2, Protein 9.5

CREAMY RICE AND BROCCOLI



Creamy Rice and Broccoli image

Make and share this Creamy Rice and Broccoli recipe from Food.com.

Provided by Micheale MacPherson

Categories     White Rice

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 7

4 cups water
2 cups rice (long grain preferred)
2 cups frozen broccoli
1 (10 1/2 ounce) can cream of mushroom soup
1/4 teaspoon basil
1/4 teaspoon garlic powder
1/4 teaspoon onion powder

Steps:

  • Boil water in a 2 quart saucepan.
  • After water boils add rice and broccoli.
  • Once water begins to boil reduce heat and wait for rice to become tender (should not need to strain).
  • Add can of cream of mushroom soup, 1/4 tsp of basil, garlic and onion powder.
  • Remove from heat, let stand for 5-10 minutes then serve.

Nutrition Facts : Calories 290.5, Fat 3.5, SaturatedFat 0.8, Sodium 336.6, Carbohydrate 57.6, Fiber 2.5, Sugar 1.5, Protein 6.6

CREAMY CHICKEN AND BROCCOLI RICE SKILLET



Creamy Chicken and Broccoli Rice Skillet image

Spend more time with your loved ones when you make our Creamy Chicken and Broccoli Rice Skillet. Ready in under 45 minutes and using only one skillet, Creamy Chicken and Broccoli Rice Skillet is perfect for evenings when time is at a premium.

Provided by My Food and Family

Categories     Summer 2019

Time 42m

Yield 6 servings, 1 cup each

Number Of Ingredients 9

2 Tbsp. oil
1 cup chopped onions
1 lb. boneless skinless chicken breasts, cut into bite-size pieces
1 tsp. each black pepper and garlic powder
1 cup instant white rice, uncooked
1/2 cup PHILADELPHIA Chive & Onion Cream Cheese Spread
1-1/2 cups KRAFT Shredded Sharp Cheddar Cheese, divided
1 can (14.5 oz.) fat-free reduced-sodium chicken broth
3 cups cut-up fresh broccoli (1-1/2- to 2-inch pieces)

Steps:

  • Heat oil in large nonstick skillet on medium-high heat. Add onions; cook and stir 4 to 5 min. or until crisp-tender. Add chicken, pepper and garlic powder; cook 4 to 5 min. or until evenly browned, stirring frequently.
  • Add rice, cream cheese spread and 1/2 cup shredded cheese; mix well. Gradually stir in chicken broth. Bring to boil, stirring constantly.
  • Stir in broccoli; cover. Simmer on medium-low heat 10 to 12 min. or until broccoli is crisp-tender and chicken is done. Top with remaining shredded cheese; cook, covered, 2 to 3 min. or until cheese is melted.

Nutrition Facts : Calories 360, Fat 20 g, SaturatedFat 10 g, TransFat 0 g, Cholesterol 80 mg, Sodium 430 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 23 g

CREAMY CHICKEN, BROCCOLI AND BROWN RICE CASSEROLE



Creamy Chicken, Broccoli and Brown Rice Casserole image

Prepare ahead and heat in crockpot for 2 hrs on low setting or 4r hrs on warm. Suggest Simple Truth organic products.

Provided by texasjabe

Categories     One Dish Meal

Time 45m

Yield 8 serving(s)

Number Of Ingredients 13

extra virgin olive oil flavored cooking spray
2 cups long grain brown rice
4 cups chicken broth
2 (12 ounce) packages frozen broccoli
2 teaspoons extra virgin olive oil
1/2 medium onion, diced
2 garlic cloves, minced
1 lb boneless chicken breast, diced
1 teaspoon salt
2 cups 1% low-fat milk or 2 cups almond milk
3 tablespoons unbleached white flour
1/3 cup organic plain Greek yogurt
1 1/2 cups shredded cheddar cheese

Steps:

  • Spray a 9x13" baking dish with cooking spray and set aside.
  • Bring broth to a boil in a medium pot. Once boiling, add rice. Reduce heat to medium-low and simmer, covered, for 45 minutes. Meanwhile, cook broccoli according to package directions and set aside.
  • In a medium pan, heat one teaspoons olive oil over medium heat. Add onion and garlic and sauté under tender, about 5-6 minutes. Remove from pan and set aside.
  • In the same pan, add remaining teaspoons of olive oil and cook diced chicken breast over medium-high heat until cooked through. Season with ½ teaspoons of salt. Remove from pan and set aside with onion mixture.
  • To make the cheese sauce, whisk together ½ cup of milk and flour. Add to pan along with the other 1½ cups of milk. Whisk for about 5 minutes over medium heat, or until sauce has thickened. Remove from hear and add yogurt, 1 cup of cheese, remaining 1/2 teaspoons of salt and pepper to taste.
  • Pre-heat broiler. In a large bowl, stir together rice, broccoli, onion mixture, chicken and cheese sauce. Pour mixture in the greased baking dish. Top with remaining ½ cup of cheese and broil casserole until cheese is melted.

Nutrition Facts : Calories 443.8, Fat 16.3, SaturatedFat 7, Cholesterol 61.6, Sodium 882.3, Carbohydrate 46.2, Fiber 4.4, Sugar 5.5, Protein 28.1

CREAMY CHICKEN AND BROCCOLI OVER RICE RECIPE - (4.3/5)



Creamy Chicken and Broccoli over Rice Recipe - (4.3/5) image

Provided by á-10469

Number Of Ingredients 9

3-4 chicken breasts, boneless
1 can (10 ounces) cream of chicken soup
1 can (10 ounces) cheddar soup
1 can (14 ounces) can chicken broth
1/2 teaspoon salt
1 teaspoon garlic, minced
1 cup sour cream
6 cups broccoli florets, thawed
1 cup cheddar cheese, shredded

Steps:

  • Place both soups, chicken broth, salt, and garlic in a large pot over high heat. Bring to a boil and whisk until smooth. Place chicken in, cover with lid and cook on low for 30 minutes. When chicken is cooked, use 2 forks to shred into bite size pieces. Stir in sour cream and broccoli. Cook for an additional 5 minutes. Serve over steamed rice and sprinkle with cheese.

CREAMY CHICKEN, BROCCOLI AND RICE SOUP



Creamy Chicken, Broccoli and Rice Soup image

Make and share this Creamy Chicken, Broccoli and Rice Soup recipe from Food.com.

Provided by Veghead

Categories     Chicken

Time 30m

Yield 6 serving(s)

Number Of Ingredients 6

1 (49 1/2 ounce) can chicken broth
1 cup cooked rice
1 (8 7/8 ounce) package dry alfredo sauce mix
1 1/2 teaspoons thyme
2 cups coarsely chopped broccoli florets
2 cups chopped roasted chicken meat

Steps:

  • Stir together broth, rice, alfredo sauce mix and thyme in a medium saucepan and bring to a boil. Reduce heat and simmer for 15 minutes. Stir iin broccoli and chicken. Cook for 5 minutes more.

Nutrition Facts : Calories 175.3, Fat 5, SaturatedFat 1.4, Cholesterol 41.5, Sodium 833.6, Carbohydrate 11.1, Fiber 0.1, Sugar 0.7, Protein 19.9

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