SPICY TUNA & CHICKPEA PATTIES
Using canned chickpeas instead of potatoes means these spicy patties are really quick to make
Provided by Good Food team
Categories Lunch, Main course
Time 35m
Number Of Ingredients 12
Steps:
- Mix the yogurt with half the coriander in a small bowl. Cover and chill until needed.
- Tip the chickpeas into a food processor. Blitz for a just a few seconds so they keep some of their texture. Transfer to a large bowl. Flake in the tuna and mix in the onion, garlic, lemon juice, cumin, chilli and rest of the coriander. Season, then gently stir to mix all the ingredients. Shape into 12 patties with your hands. Dust with flour.
- Heat half the oil in a large frying pan. Cook 6 patties for 5-6 minutes, turning over after 3 minutes. Keep them warm while you cook the rest.
- Put the tomatoes in the pan. Cook over a high heat for 30-40 seconds until warmed through and starting to soften. Serve with the patties (3 per person) and the coriander dip.
Nutrition Facts : Calories 327 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 32 grams carbohydrates, Fiber 6 grams fiber, Protein 33 grams protein, Sodium 1.51 milligram of sodium
TUNA CAKES
The quickest fish cake you will ever make! These come together very easily and can be dressed up with chipotle mayo, tartar sauce, Russian dressing, Tapatio, or just a bit of mayo and lemon. If you want to be sure your patties do not fall apart, try shaping the patties as directed and then letting them sit in the refrigerator for an hour. (I did not find this necessary). This recipe is adapted from the Kraft website.
Provided by cookiedog
Categories Lunch/Snacks
Time 23m
Yield 12 cakes, 6 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients.
- Cover and refrigerate 10 minutes.
- Heat a large nonstick skillet sprayed with cooking spray on medium heat.
- For each tuna cake, shape 1/3 cup lightly packed tuna mixture into patty.
- Add patties to skillet in batches.
- Cook 3 minute on each side or until golden brown on both sides, turning over carefully.
Nutrition Facts : Calories 311.6, Fat 12.3, SaturatedFat 5, Cholesterol 41.3, Sodium 884.8, Carbohydrate 26.9, Fiber 1.1, Sugar 5.8, Protein 23
CHICKPEA AND TUNA CAKES WITH LEMON CREAM
This is a tasty twist to the traditional tuna cake. The chickpeas are healthy and go very nicely with tuna and the zesty flavor of fresh lemon.
Provided by Nif_H
Categories < 30 Mins
Time 20m
Yield 6 Patties
Number Of Ingredients 15
Steps:
- In a small bowl, mix ingredients for sauce (sour cream, lemon juice and lemon zest). Let sit in refrigerator.
- In a mini chopper or mixer, blitz the chickpeas with the sesame seeds, lemon juice and garlic. Some chickpea texture is nice, but you can make it smoother if you want to. With a rubber spatula, spoon mixutre into a medium bowl and add tuna, egg, carrot, celery salt, paprika and pepper. Mix well.
- Preheat a large nonstick frying pan to medium heat and add olive oil. Make 6 equal patties from tuna mixure. Place in the pan and flatten slightly with a spatula. Let cook for 2-4 minutes on each side, until cooked through.
- Immediately serve each cake with a dollop of the lemon cream and sprinkle with parsley or cilantro.
TUNA AND CHICKPEA SALAD
Light and refreshing tuna salad that can be eaten as a main dish or served with pita chips as an appetizer. For meatier salad, add one more can of undrained tuna. You can also add drained, chopped artichoke hearts.
Provided by krissy g.
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- Stir the tuna, chickpeas, olives, parsley, red onion, lemon juice, and feta cheese together in a bowl. Season with salt and pepper.
Nutrition Facts : Calories 227.1 calories, Carbohydrate 29.7 g, Cholesterol 15 mg, Fat 4.9 g, Fiber 5.9 g, Protein 17.4 g, SaturatedFat 1.6 g, Sodium 700.8 mg, Sugar 0.9 g
LEMONY CHICKPEA-AND-TUNA SPREAD
Provided by Pierre Franey
Categories dips and spreads, appetizer
Time 10m
Yield About 2 cups
Number Of Ingredients 12
Steps:
- Combine all ingredients in the bowl of a food processor. Puree to a coarse texture. Cover and keep cool. Serve on croutons, crackers or bread.
Nutrition Facts : @context http, Calories 240, UnsaturatedFat 7 grams, Carbohydrate 29 grams, Fat 9 grams, Fiber 9 grams, Protein 12 grams, SaturatedFat 1 gram, Sodium 381 milligrams, Sugar 5 grams, TransFat 0 grams
TUNA CAKES WITH LIME
These are the best tuna patties I've ever made (so far). From "Take a Tin of Tuna" by Joie Warner. Cooking time = chilling time.
Provided by Aunt Cookie
Categories Lunch/Snacks
Time 1h30m
Yield 8 patties
Number Of Ingredients 14
Steps:
- Stir mayo, egg, lime zest, lime juice, Worcestershire and Tabasco together until combined.
- Add tuna, bread crumbs, parsley, green onion, salt and pepper and gently fold together.
- Cover and refrigerate for an hour, until it thickens a bit.
- Melt the butter with the oil in a large non-stick skillet over medium-high heat.
- Form the mixture into 8 patties. Try not to overwork the mixture, so that the tuna stays in some small chunks.
- Fry the patties for 2-3 minutes on each side, until golden brown and crisp.
- They're pretty fragile, so turn them over with care.
- Drain briefly on paper towels and serve with lime wedges and tartar sauce.
Nutrition Facts : Calories 165.6, Fat 9.4, SaturatedFat 2.9, Cholesterol 54.7, Sodium 454.8, Carbohydrate 7.5, Fiber 0.5, Sugar 1.2, Protein 12.5
CRISPY TUNA CAKES WITH LEMON CHILI MAYO
All the flavor of crab cakes at a fraction of the price. These crispy patties are made with canned tuna and a few basic seasonings you probably already have in your fridge and pantry. Prep these in advance then cook them just before serving or pull them together from scratch for a super quick dinner any night of the week. These tuna cakes are perfect served with mixed greens or your favorite veggie side or tuck them into burger buns for a warm and savory twist on an old-fashioned tuna sandwich.
Provided by Alejandra Ramos
Categories appetizer
Time 25m
Yield 8 tuna cakes (4 servings)
Number Of Ingredients 17
Steps:
- For the tuna cakes: Place the drained tuna in a large bowl. Add the bread or breadcrumbs, mustard, mayonnaise, lemon zest and juice, onion, parsley, garlic, seafood seasoning, salt and eggs. Toss until evenly combined. Let sit 5 to 10 minutes to let the ingredients absorb the liquid.
- Meanwhile, make the lemon chili mayo: Whisk together the mayonnaise, lemon zest and juice, chili powder and cayenne in a small bowl. Set aside.
- Heat 2 tablespoons of olive oil in a 10- to 12-inch heavy-bottomed nonstick or cast-iron skillet over medium heat.
- Scoop out about 1/3 cup of the tuna mixture at a time and pat into a round patty shape in your hands, then immediately place it in the skillet. Repeat, working in batches so that you're cooking 3 to 4 tuna cakes at a time, spaced 1 to 2 inches apart. Cook until crisp on the bottom, about 2 minutes, then flip and cook until crisp on the sides and fully cooked through, 2 to 3 minutes.
- Serve the tuna cakes hot with your favorite side, a drizzle of the lemon chili mayo and lemon wedges, if desired.
QUICK TUNA CAKES
We don't eat shellfish, but I wanted something a little special to have as a starter on Father's Day. This has become a change of pace from Salmon croquettes in our house; both are adored by our 8 year old son.
Provided by cmacooks
Categories Tuna
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a large bowl, combine 12 crushed crackers and next 5 ingredients.
- Place tuna in bowl with cracker mixture; with rubber spatula, gently fold mixture together.
- Form into 8 small patties.
- Crush the remaining 3 crackers on a plate and lightly coat the cakes.
- Heat olive oil in large non stick skilet.
- Add patties, cook until browned 12-15 minutes.
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