Chicken Zoodle Soup Food

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CHICKEN ZOODLE SOUP



Chicken Zoodle Soup image

Lighten up the classic soup by using zoodles in place of noodles. We like a tangle of zucchini ribbons, but any vegetable noodle you like would work, too.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 55m

Number Of Ingredients 10

4 cups low-sodium chicken broth
1 pound boneless, skinless chicken breasts
2 stalks celery, thinly sliced
2 carrots, peeled and thinly sliced
1 small onion, finely diced
Kosher salt and freshly ground pepper
2 medium zucchini (1 pound), trimmed and cut into thin noodles (about 5 cups)
1/4 cup chopped fresh dill
Extra-virgin olive oil, for drizzling
Lemon wedges, for serving

Steps:

  • In a medium pot, combine broth, 4 cups water, chicken, celery, carrots, and onion. Bring to a boil; season with salt and pepper.
  • Reduce heat to a simmer, cover, and cook until chicken is cooked through, about 10 minutes; transfer chicken to a plate. Let cool slightly, then shred into bite-size pieces.
  • Return broth to a simmer; add zucchini noodles. Cook until just tender, about 2 minutes. Remove from heat. Stir in chicken and dill. Season with salt and pepper. Serve, with a drizzle of oil and a squeeze of lemon.

CHICKEN ZOODLE SOUP



Chicken Zoodle Soup image

With the winter months approaching fast my niece and I co-conspired to come up with this warm and comforting soup using 'zoodles' that's easy on the waistline.

Provided by bd.weld

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 45m

Yield 6

Number Of Ingredients 12

2 tablespoons olive oil
1 cup diced onions
1 cup diced celery
3 cloves garlic, minced
5 (14.5 ounce) cans low-sodium chicken broth
1 cup sliced carrots
¾ pound cooked chicken breast, cut into bite sized pieces
½ teaspoon dried basil
½ teaspoon dried oregano
1 pinch dried thyme
salt and ground black pepper to taste
3 zucchini squash, cut into 'noodles' using a spiral slicer or vegetable peeler

Steps:

  • Heat olive oil in a large pot over medium-high heat. Saute onion, celery, and garlic in hot oil until just tender, about 5 minutes.
  • Pour chicken broth into the pot; add carrots, chicken, basil, oregano, thyme, salt, and pepper. Bring the broth to a boil, reduce heat to medium-low, and simmer mixture until the vegetables are tender, about 20 minutes.
  • Divide zucchini 'noodles' between six soup bowls; ladle broth mixture over the 'noodles.'

Nutrition Facts : Calories 207.6 calories, Carbohydrate 8.9 g, Cholesterol 48.2 mg, Fat 9.5 g, Fiber 2.1 g, Protein 21.6 g, SaturatedFat 2.4 g, Sodium 257.5 mg, Sugar 4.6 g

CHICKEN NOODLE SOUP



Chicken noodle soup image

Mary Cadogan's aromatic broth will warm you up on a winter's evening - it contains ginger, which is particularly good for colds.

Provided by Mary Cadogan

Categories     Lunch, Snack, Soup, Supper

Time 40m

Number Of Ingredients 10

900ml chicken or vegetable stock (or Miso soup mix)
1 boneless, skinless chicken breast (about 175g)
1 tsp chopped fresh ginger
1 garlic clove, finely chopped
50g rice or wheat noodles
2 tbsp sweetcorn, canned or frozen
2-3 mushrooms, thinly sliced
2 spring onions, shredded
2 tsp soy sauce, plus extra for serving
mint or basil leaves and a little shredded chilli (optional), to serve

Steps:

  • Pour the stock into a pan and add the chicken breast, ginger and garlic. Bring to the boil, then reduce the heat, partly cover and simmer for 20 mins, until the chicken is tender.
  • Put the chicken on a board and shred into bite-size pieces using a couple of forks. Return the chicken to the stock with the noodles, sweetcorn, mushrooms, spring onion and soy sauce. Simmer for 3-4 mins until the noodles are tender.
  • Ladle into two bowls and scatter over the remaining spring onion, mint or basil leaves and chilli, if using. Serve with extra soy sauce.

Nutrition Facts : Calories 217 calories, Fat 2 grams fat, SaturatedFat 0.4 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 1 grams sugar, Fiber 0.6 grams fiber, Protein 26 grams protein, Sodium 2.5 milligram of sodium

CHICKEN ZOODLE SOUP



CHICKEN ZOODLE SOUP image

Chicken Zoodle soup is so warm and comforting! Serve this up on chilly nights or as a quick lunch. It also reheats well! The original recipe for this can be found on That Low Carb Life blog: https://thatlowcarblife.com/chicken-zoodle-soup/

Provided by Joe Turner

Categories     Low Cholesterol

Time 30m

Yield 6 Bowls, 6 serving(s)

Number Of Ingredients 12

2 tablespoons olive oil
1/2 sweet onion, diced
3 stalks celery, diced
1 red bell pepper, diced
1 garlic clove, minced
6 cups chicken stock
2 cups shredded cooked chicken
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1 teaspoon salt
1 teaspoon ground pepper
4 large zucchini

Steps:

  • Heat the olive oil in a large dutch oven or stock pot over medium heat.
  • Add the onion, celery, pepper, and garlic to the pan and cook, stirring often, until vegetables have softened, about 5 minutes.
  • Add the chicken stock and chicken to the pot along with the oregano, basil, salt, and pepper.
  • Spiralize the zucchini to make zucchini noodles and add them to the pot.
  • Bring to a boil and reduce to a simmer. Simmer, stirring occasionally, for 10 minutes or until the zucchini noodles are as soft as you'd like.
  • Taste and add additional seasoning as desired.
  • Serve hot.

Nutrition Facts : Calories 255.8, Fat 11.3, SaturatedFat 2.4, Cholesterol 42.2, Sodium 800.5, Carbohydrate 18.3, Fiber 3.2, Sugar 10.8, Protein 20.9

30 BEST WAYS TO USE ZOODLES



30 Best Ways to Use Zoodles image

Enjoy your favorite pasta dishes without the carbs with these zoodle recipes! You'll love making lasagna, pasta primavera, zucchini Alfredo, and more!

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 30

How To Make and Cook Zucchini Noodles
Quick u0026amp; Easy Garlic Sesame Zucchini Noodles
Heather's Zucchini Noodles with Basil-Pumpkin Seed Pesto
Zucchini Lasagna Recipe
Caprese Zoodles
5-Ingredient Spinach Parmesan Zucchini Noodles
4-Ingredient Garlic Chicken Zoodles
Zucchini Noodle Pasta Primavera
Peanut Chicken Zucchini Noodles
Zucchini Alfredo Recipe
Chicken Zoodle Soup
Mediterranean Zucchini Pasta Salad
Zoodles Marinara
Zoodles with Cilantro Lime Avocado Sauce
Low-Carb Million Dollar Zoodle Spaghetti
Spicy Sesame Zoodles with Crispy Tofu
Greek Zoodles
Burrito Zoodles
Creamy Roasted Red Pepper Zucchini Noodles
Zucchini Noodles "Mac u0026amp; Cheese"
Keto Tuna Zoodle Casserole
Beet + Blue Cheese Zoodle Salad
Lemon Garlic Zucchini Noodles
Almond Butter Sesame Zucchini Noodles
Spiralized Zucchini Pasta alla Puttanesca
Dump-and-Bake Chicken u0026amp; Zucchini Noodles Recipe
Simple Zucchini Noodle Salad
Vegan Ramen Soup w/ Zucchini Noodles
Zucchini Noodle Quinoa Bowl
Zoodle Pizza Casserole Recipe

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a zoodle dish in 30 minutes or less!

Nutrition Facts :

KETO/LOW CARB CHICKEN ZUCCHINI SOUP (ZOODLE)



Keto/Low Carb Chicken Zucchini Soup (Zoodle) image

Chicken Zoodle Soup combines the goodness of chicken noodle soup without the guilt of the carbs!

Provided by Holly

Categories     Main Course

Time 30m

Number Of Ingredients 11

1 teaspoon olive oil
1 large onion (diced)
8 cups chicken or turkey broth
½ teaspoon poultry seasoning
½ teaspoon basil
1 cup carrot (sliced)
1 cup celery (sliced)
2 cups chicken or turkey (chopped)
1 zucchini (large)
1 tablespoon fresh parsley (chopped)
salt and pepper (to taste)

Steps:

  • Spiralize zucchini using the medium blade (not the very smallest one). Set aside.
  • Heat oil in a large pot over medium heat. Cook onion until tender. Add chicken (if raw) and cook until browned, about 5 minutes.
  • Add broth, poultry seasoning, basil, carrot, and celery. Let simmer uncovered about 15-20 minutes or until vegetables are tender.
  • Stir in zucchini noodles and let cook 1-2 minutes or just until slightly softened. For firmer noodles, place raw noodles in bowls and ladle hot soup over zucchini noodles. Allow to sit 2 minutes to soften.

Nutrition Facts : Calories 78 kcal, Carbohydrate 4 g, Protein 5 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 16 mg, Sodium 895 mg, Sugar 1 g, ServingSize 1 serving

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From tasteofhome.com


CHICKEN ZOODLE SOUP - EPICURE.COM
Julienne zucchinis into long thin strips to make zoodles. Set aside. Cut chicken into small cubes. Chop carrots and pepper. Microwave: Place in Multipurpose Steamer. Cover; microwave on high, 8 min. Carefully remove from the microwave, stir in zoodles and serve. Stove Top: Place in Multipurpose Pot. Bring to a boil. Reduce heat and simmer 10-12 ...
From epicure.com


CHICKEN ZOODLE SOUP - RECIPES SCHOOL
Chicken soup is my secret defence to battling the fatigue that arrives with the transition of falls and the return to institution. In this version, we’re exchanging pasta noodles as delicious zucchini zoodles, for a brighter, more refreshing take on the original. With a little help from the supermarket store and a turn of the spiralizer, you’ll have a pot of chicken noodle soup that’s ...
From recipesschool.com


ZOODLE SOUP - ALL INFORMATION ABOUT HEALTHY RECIPES AND ...
Chicken Zoodle Soup - Damn Delicious tip damndelicious.net. Chicken Zoodle Soup 15 minutes15 minutes Chungah Rhee Ingredients: 2 tablespoons olive oil, divided 1 pound boneless, skinless chicken breasts, cut into 1-inch chunks Kosher salt and freshly ground black pepper 3 cloves garlic, minced 1 onion, diced 3 carrots, peeled and diced 2 stalks celery, diced 1/2 …
From therecipes.info


BEST CHICKEN NOODLE SOUP RECIPES - CHOWHOUND
This is the soup for you if you’re too busy to tend a pot on the stove—or feeling too crummy to, for that matter. Just toss a whole chicken in the Crock-Pot along with thyme and veggies, and let it simmer until the meat falls off the bones in the rich stock. Remove the bird to get rid of the skin and bones, return the tender meat to the soup, and all that’s left to do is add …
From chowhound.com


LET'S EAT TOGETHER | CHICKEN ZOODLE SOUP | PUBLIX SUPER ...
Add oil and chicken to pot. Cook chicken 1-2 minutes on each side or until browned; remove from pot. Stir in seasoning blend, carrots, garlic, Italian seasoning, and remaining garlic-herb seasoning. Cook and stir 4-5 minutes or until vegetables are tender. Finely chop parsley. Return chicken to pot with vegetables. Pour in stock and lemon juice ...
From letseattogether.com


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