CHICKEN ZOODLE SOUP
Lighten up the classic soup by using zoodles in place of noodles. We like a tangle of zucchini ribbons, but any vegetable noodle you like would work, too.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 55m
Number Of Ingredients 10
Steps:
- In a medium pot, combine broth, 4 cups water, chicken, celery, carrots, and onion. Bring to a boil; season with salt and pepper.
- Reduce heat to a simmer, cover, and cook until chicken is cooked through, about 10 minutes; transfer chicken to a plate. Let cool slightly, then shred into bite-size pieces.
- Return broth to a simmer; add zucchini noodles. Cook until just tender, about 2 minutes. Remove from heat. Stir in chicken and dill. Season with salt and pepper. Serve, with a drizzle of oil and a squeeze of lemon.
CHICKEN ZOODLE SOUP
With the winter months approaching fast my niece and I co-conspired to come up with this warm and comforting soup using 'zoodles' that's easy on the waistline.
Provided by bd.weld
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 45m
Yield 6
Number Of Ingredients 12
Steps:
- Heat olive oil in a large pot over medium-high heat. Saute onion, celery, and garlic in hot oil until just tender, about 5 minutes.
- Pour chicken broth into the pot; add carrots, chicken, basil, oregano, thyme, salt, and pepper. Bring the broth to a boil, reduce heat to medium-low, and simmer mixture until the vegetables are tender, about 20 minutes.
- Divide zucchini 'noodles' between six soup bowls; ladle broth mixture over the 'noodles.'
Nutrition Facts : Calories 207.6 calories, Carbohydrate 8.9 g, Cholesterol 48.2 mg, Fat 9.5 g, Fiber 2.1 g, Protein 21.6 g, SaturatedFat 2.4 g, Sodium 257.5 mg, Sugar 4.6 g
CHICKEN NOODLE SOUP
Mary Cadogan's aromatic broth will warm you up on a winter's evening - it contains ginger, which is particularly good for colds.
Provided by Mary Cadogan
Categories Lunch, Snack, Soup, Supper
Time 40m
Number Of Ingredients 10
Steps:
- Pour the stock into a pan and add the chicken breast, ginger and garlic. Bring to the boil, then reduce the heat, partly cover and simmer for 20 mins, until the chicken is tender.
- Put the chicken on a board and shred into bite-size pieces using a couple of forks. Return the chicken to the stock with the noodles, sweetcorn, mushrooms, spring onion and soy sauce. Simmer for 3-4 mins until the noodles are tender.
- Ladle into two bowls and scatter over the remaining spring onion, mint or basil leaves and chilli, if using. Serve with extra soy sauce.
Nutrition Facts : Calories 217 calories, Fat 2 grams fat, SaturatedFat 0.4 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 1 grams sugar, Fiber 0.6 grams fiber, Protein 26 grams protein, Sodium 2.5 milligram of sodium
CHICKEN ZOODLE SOUP
Chicken Zoodle soup is so warm and comforting! Serve this up on chilly nights or as a quick lunch. It also reheats well! The original recipe for this can be found on That Low Carb Life blog: https://thatlowcarblife.com/chicken-zoodle-soup/
Provided by Joe Turner
Categories Low Cholesterol
Time 30m
Yield 6 Bowls, 6 serving(s)
Number Of Ingredients 12
Steps:
- Heat the olive oil in a large dutch oven or stock pot over medium heat.
- Add the onion, celery, pepper, and garlic to the pan and cook, stirring often, until vegetables have softened, about 5 minutes.
- Add the chicken stock and chicken to the pot along with the oregano, basil, salt, and pepper.
- Spiralize the zucchini to make zucchini noodles and add them to the pot.
- Bring to a boil and reduce to a simmer. Simmer, stirring occasionally, for 10 minutes or until the zucchini noodles are as soft as you'd like.
- Taste and add additional seasoning as desired.
- Serve hot.
Nutrition Facts : Calories 255.8, Fat 11.3, SaturatedFat 2.4, Cholesterol 42.2, Sodium 800.5, Carbohydrate 18.3, Fiber 3.2, Sugar 10.8, Protein 20.9
30 BEST WAYS TO USE ZOODLES
Enjoy your favorite pasta dishes without the carbs with these zoodle recipes! You'll love making lasagna, pasta primavera, zucchini Alfredo, and more!
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 30
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a zoodle dish in 30 minutes or less!
Nutrition Facts :
KETO/LOW CARB CHICKEN ZUCCHINI SOUP (ZOODLE)
Chicken Zoodle Soup combines the goodness of chicken noodle soup without the guilt of the carbs!
Provided by Holly
Categories Main Course
Time 30m
Number Of Ingredients 11
Steps:
- Spiralize zucchini using the medium blade (not the very smallest one). Set aside.
- Heat oil in a large pot over medium heat. Cook onion until tender. Add chicken (if raw) and cook until browned, about 5 minutes.
- Add broth, poultry seasoning, basil, carrot, and celery. Let simmer uncovered about 15-20 minutes or until vegetables are tender.
- Stir in zucchini noodles and let cook 1-2 minutes or just until slightly softened. For firmer noodles, place raw noodles in bowls and ladle hot soup over zucchini noodles. Allow to sit 2 minutes to soften.
Nutrition Facts : Calories 78 kcal, Carbohydrate 4 g, Protein 5 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 16 mg, Sodium 895 mg, Sugar 1 g, ServingSize 1 serving
More about "chicken zoodle soup food"
CHICKEN ZOODLE SOUP RECIPE - TABLESPOON.COM
From tablespoon.com
Servings 6Total Time 45 minsCategory EntreeCalories 150 per serving
- In 5-quart Dutch oven, heat oil over medium-high heat. Add onion, carrots, celery, thyme, salt and pepper; cook 5 to 7 minutes or until vegetables soften. Stir in garlic; cook 1 minute longer.
- Stir in broth. Heat to boiling over high heat. Stir in chicken and zucchini noodles; return to boiling. Reduce heat; simmer uncovered 10 to 12 minutes or until vegetables are tender.
CHICKEN ZOODLE SOUP - RANDA NUTRITION
From randaderkson.com
5/5 (1)Total Time 50 minsCategory SoupCalories 78 per serving
- In a large stockpot over medium heat, heat up the olive oil. Add the onion, carrot, and celery and saute for 4-5 minutes.
- Add the rest of the ingredients, except for the zucchini, bring to a boil, cover and turn to a simmer. Let it simmer for 30-40 minutes.
CHICKEN ZOODLE SOUP - THAT LOW CARB LIFE
From thatlowcarblife.com
5/5 (5)Calories 160 per serving
- Add the onion, celery, pepper, and garlic to the pan and cook, stirring often, until vegetables have softened, about 5 minutes.
QUICK AND EASY CHICKEN ZOODLE SOUP | CHICKEN.CA
From chicken.ca
Servings 6Calories 241 per serving
CHICKEN ZOODLE SOUP - INSTANT POT RECIPES
From dev-recipes.instantpot.com
4/5 (8)Servings 6Cuisine ModernCategory Soup
CHICKEN ZOODLE SOUP - DAMN DELICIOUS
From damndelicious.net
4.9/5 (9)Servings 6
CHICKEN ZOODLE SOUP - FOOD BANJO
From foodbanjo.com
Cuisine AmericanCategory Low Carb, Main Course, Soup, Whole30Servings 6Estimated Reading Time 4 mins
NOURISHING CHICKEN ZOODLE SOUP - CLEAN FOOD CRUSH
From cleanfoodcrush.com
Category DinnerEstimated Reading Time 1 min
THAI CHICKEN ZOODLE SOUP - WHOLESOMELICIOUS
From wholesomelicious.com
5/5 (37)Total Time 28 minsCategory Main CourseCalories 227 per serving
- Select the saute function to medium (if possible) on the Instant Pot. Coat the bottom of the pot with oil, and once hot, add onion. Cook for 2-3 minutes, then toss in ginger and garlic. Once the vegetables are gently browned, about another 3 minutes, select cancel.
- Cut the chicken into bite sized pieces. Heat a large pot to medium heat. Once hot, add oil and onion. Cook for 2-3 minutes, then add chicken, garlic, and fresh ginger. Cook for another 4-5 minutes.
INSTANT POT CHICKEN ZOODLE SOUP | EASY CHICKEN SOUP RECIPE
From diethood.com
Ratings 3Calories 164 per servingCategory Soup
- Pour 1 tablespoon of the olive oil inside the pot of your pressure cooker and heat it over medium-high heat.
- Add onions, carrots, celery, peppers, and garlic; season with salt and pepper and sautee for 4 to 5 minutes, or until veggies are tender.
SLOW COOKER CHICKEN ZOODLE SOUP - SKINNY SOUTHERN RECIPES
From skinnysouthernrecipes.com
Cuisine AmericanTotal Time 6 hrs 20 minsCategory SoupCalories 179 per serving
- Place chicken on top and add bay leaves, thyme, oregano, salt, pepper, lemon juice, and broth.
- Cover and cook on LOW for 6 hours or on HIGH for 3 hours. Shred chicken and remove bones if you used bone-in chicken.
KETO CHICKEN NO NOODLE SOUP | FOOD FAITH FITNESS
From foodfaithfitness.com
5/5 (9)Category Dinner, Lunch, SoupCuisine AmericanTotal Time 8 hrs 20 mins
PALEO WHOLE30 CHICKEN ZOODLE SOUP - REAL FOOD WITH JESSICA
From realfoodwithjessica.com
Estimated Reading Time 3 mins
- Place the chicken in a large stock pot and cover with water. Add in the salt, carrots, green onion, garlic oil, rosemary, and thyme. Bring to a boil, reduce heat to medium/low, cover and cook 20 minutes. Keep mixture cooking and remove the chicken to a cutting board.
- While the soup is cooking, make the zucchini noodles. Using a spiralizer, make the zoodles and place on a plate until ready to add. If desired, chop the noodles roughly so the pieces aren't too long.
- Let cool for 5-10 minutes, until you can handle the meat. Remove skin and remove the chicken from the bone. Chop up the big pieces. Place all meat back in the soup along with the zucchini noodles and cook 5-10 more minutes.
CHICKEN ZOODLE SOUP - READY SET EAT
From readyseteat.com
Cuisine AmericanTotal Time 25 minsCategory Lunch, Soup/Stew/ChiliCalories 189 per serving
- Place chicken, carrot, celery, onion, bay leaf and thyme in medium saucepan. Pour in broth; bring to a boil over medium heat. When broth reaches a boil, turn heat off, cover and let stand 15 minutes, until chicken is cooked through (165°F).
- Microwave spirals according to package directions. Remove chicken and bay leaf from broth; discard bay leaf. Shred chicken with 2 forks. Pour chicken and spirals into soup and serve.
EATING KETO - THAI CHICKEN ZOODLE SOUP FROM THE EVERYDAY ...
From shescookin.com
Servings 8Estimated Reading Time 4 minsCategory SoupTotal Time 30 mins
- In a large saucepan, heat the coconut oil over medium heat until melted and shimmering. Add the onions and sauté until just translucent, about 5 minutes.
- Stir in the jalapeno, curry paste, and garlic and sauté until fragrant, about 1 minute. Add the chicken broth and coconut milk and whisk until fully combined. Bring to a simmer.
- Add the red pepper, chicken, and fish sauce and simmer until the chicken is cooked through, about 5 minutes. Remove from heat and stir in the chopped cilantro.
- Divide the zucchini noodles among 8 soup bowls and ladle the soup over; the heat of the soup will make the noodles tender.
SPICY CHICKEN SOUP - A CEDAR SPOON
From acedarspoon.com
5/5 (2)Category Soup, DinnerServings 6Total Time 35 mins
- In a large pot heat the sesame oil {or cooking oil of your choice} over medium high heat. Add the garlic and ginger and sauté for 30-40 seconds. Add the chicken and sauté for another 4 minutes. Add the chicken broth, soy sauce and Thai red curry paste and simmer for about 15 more minutes, or until the chicken is cooked. Add the matchstick carrots, Sriracha and lime juice and cook for an additional 2 minutes.
- Add salt and pepper to the soup as needed. Remove from the heat. In each soup bowl place a handful of the zucchini noodles. Serve the soup in each bowl and garnish with cilantro, green onion, jalapeños, lime wedges and additional Sriracha for more spice.
KETO CHICKEN ZOODLE SOUP {LOW CARB & GLUTEN FREE}
From sugarfreemom.com
2.6/5 (9)Total Time 30 minsServings 1.5Calories 73 per serving
PALEO WHOLE30 PESTO CHICKEN ZOODLE SOUP - REAL FOOD WITH ...
From realfoodwithjessica.com
4.8/5 (4)Estimated Reading Time 3 mins
- Add chicken, broth and salt to the Instant Pot. Put lid on, make sure valve is closed, and cook for 8 minutes on high.
- Add the chicken, broth and salt to a large stock pot. Add an additional cup of water or broth. Place on the stove and cook on medium/high until it comes to a boil. Reduce heat and simmer for 10 minutes, until the chicken is cooked through.
DETOX CHICKEN ZOODLE SOUP - EVERYDAY EILEEN
From everydayeileen.com
5/5 (2)Total Time 30 minsCategory Main Dish, SoupCalories 89 per serving
- Cut the tops off the veggies and discard(see notes). Peel the carrots and parsnips (discard the skin -see note).
EASY CHICKEN ZOODLE SOUP | HEALTHY FAMILY PROJECT
From healthyfamilyproject.com
Servings 8Total Time 25 minsCategory Lunchbox IdeasCalories 111 per serving
- Heat oil in large stockpot over medium heat. Add chicken and season with salt and pepper, to taste. Cook 3-4 minutes, or until chicken is cooked through. Remove from pot and set aside.
- Add carrots, garlic, onions and green beans to pot. Cook 3-4 minutes, stirring occasionally, until tender. Add stock, 2 cups water and Italian seasoning. Bring to a boil, add chicken and zucchini. Reduce heat to a simmer and cook 3-5 minutes, or until zucchini is tender.
WEIGHT WATCHERS CHICKEN ZOODLE SOUP - FOOD - ADVENTURE
From midlifehealthyliving.com
Category RecipesCalories 156 per serving
HEALTHY INSTANT POT CHICKEN ZOODLE SOUP - THE BETTERED BLONDIE
From thebetteredblondie.com
Ratings 26Calories 360 per servingCategory Soup
- Put Instant Pot to 'saute' mode and add in the oilOnce hot, add in the onion, carrots, celery, and garlic. Cook for 3 minutes and then hit 'off' button
- Add remaining ingredients to the Instant Pot, except the zucchini (see notes about lemon)*Place the lid on and seal the steam valve. Turn to 'pressure cook or manual' mode and set time to 20 minutes for breasts (15 minutes for thighs)
- While the soup is cooking, make your zucchini noodles using the spiralizer and place them into the bottom of the serving bowls
- When timer goes off, release the steam per Instant Pot instructions and take off the lidRemove the bay leaves, lemon, and thyme stems and discardShred the chicken using two forksLadle chicken soup over the zoodles in each bowl and serve
ANTI-INFLAMMATORY TURMERIC CHICKEN ZOODLE SOUP - WHOLEFULLY
From wholefully.com
Reviews 48Calories 248 per servingCategory Soups & Stews
- In a large stock pot or Dutch oven (I love my Lodge Brand Dutch oven), heat the coconut oil or avocado oil over medium-high heat. Add in the turmeric and cook for about 90 seconds, just to let the flavor “bloom.”
- Add in the carrots and celery, and cook until the veggies just begin to soften up (no need to cook them all the way through—you’re just giving them a head start), about 10 minutes.
- Add in the chicken, broth, bay leaves, sage, rosemary, thyme, and sea salt. Bring to a boil, reduce heat, and simmer for 25-30 minutes, or until the chicken pieces are starting to fall apart and all the veggies are very tender. Check for seasoning, adding more salt if desired.
KETO CHICKEN ZOODLE SOUP RECIPE [LOW CARB]
From blog.kettleandfire.com
- Heat oil in a large pot over medium heat. Cook onion until tender. Add carrot and celery until softened. If chicken is raw, add for about 5 minutes until browned.
- Once boiling, lower heat and let simmer uncovered for about 15-20 minutes or until vegetables are tender.
PESTO CHICKEN ZOODLE SOUP - CLEAN FOOD CRUSH
From cleanfoodcrush.com
Servings 6Estimated Reading Time 6 minsCategory Dinner
CHICKEN ZOODLE SOUP - MAMA LOVES FOOD
From mamalovesfood.com
Ratings 5Category SoupCuisine AmericanTotal Time 40 mins
CHICKEN ZOODLE SOUP RECIPE - LIFEMADEDELICIOUS.CA
From lifemadedelicious.ca
Servings 6Total Time 45 minsCategory EntreeCalories 170 per serving
EASY THAI COCONUT CHICKEN ZOODLE SOUP - FOOD FITNESS LIFE LOVE
From foodfitnesslifelove.com
5/5 (2)Category 19Cuisine 19Calories 338 per serving
CHICKEN ZOODLE SOUP - MOMMY MOMENT
From mommymoment.ca
Reviews 29Estimated Reading Time 2 mins
RECIPE: THE BEST CHICKEN ZOODLE SOUP | KITCHN
From thekitchn.com
Estimated Reading Time 4 mins
THAI-INSPIRED CURRY CHICKEN ZOODLE SOUP (KETO, PALEO ...
From foodbornewellness.com
5/5 (1)Total Time 30 minsCategory Main Course, SoupCalories 221 per serving
290 CHICKEN ZOODLE SOUP IDEAS IN 2022 | CHICKEN ZOODLE ...
From pinterest.com
CHICKEN & ZUCCHINI ZOODLE SOUP RECIPE - GREEN GIANT
From greengiant.com
CHICKEN ZOODLE SOUP - VEBA RESOURCE CENTER
From vebaresourcecenter.com
SPICY CHICKEN ZOODLE SOUP
From parade.homelinux.com
THE BEST ZOODLE RECIPES FROM ACROSS THE INTERNET
From tasteofhome.com
CHICKEN ZOODLE SOUP - EPICURE.COM
From epicure.com
CHICKEN ZOODLE SOUP - RECIPES SCHOOL
From recipesschool.com
ZOODLE SOUP - ALL INFORMATION ABOUT HEALTHY RECIPES AND ...
From therecipes.info
BEST CHICKEN NOODLE SOUP RECIPES - CHOWHOUND
From chowhound.com
LET'S EAT TOGETHER | CHICKEN ZOODLE SOUP | PUBLIX SUPER ...
From letseattogether.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love