Chicken With Mandarin Salsa Food

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DUMP-AND-BAKE SALSA CHICKEN



Dump-and-Bake Salsa Chicken image

This easy Salsa Chicken requires just one dish and about 10 minutes of prep for a nutritious and family-friendly dinner!

Provided by Blair Lonergan

Categories     Dinner

Time 55m

Number Of Ingredients 8

1 (14.4 ounce) bag frozen corn kernels (about 3 cups)
1 (15 ounce) can black beans, drained and rinsed
1 (15 ounce) can petite diced tomatoes, drained
1 cup salsa, divided
1 teaspoon minced garlic ((I like to use a squeeze bottle of fresh minced garlic from the produce section for a shortcut))
½ teaspoon cumin
2 lbs. boneless, skinless chicken breasts
Salt and pepper, to taste

Steps:

  • Preheat oven to 375 degrees F.
  • Spray a large (9 x 13-inch) baking dish with cooking spray.
  • In the prepared dish, stir together frozen corn, black beans, diced tomatoes, ½ cup of salsa, garlic, and cumin.
  • Place chicken on top of corn mixture. Season chicken with salt and pepper, to taste.
  • Pour remaining ½ cup of salsa over chicken.
  • Cover tightly with foil and bake for approximately 45-60 minutes, or until internal temperature of chicken reaches 165 degrees F. The total length of cooking time will vary depending on the size of your chicken breasts.
  • Remove chicken from dish and slice (or shred with two forks). Return to dish, stir to combine, and serve.

Nutrition Facts : ServingSize 1 /6 of the recipe, Calories 324 kcal, Carbohydrate 36.7 g, Protein 42 g, Fat 2.9 g, SaturatedFat 0.6 g, Cholesterol 88 mg, Sodium 434 mg, Fiber 7 g, Sugar 7.3 g

GRILLED CHICKEN BREASTS WITH MANDARIN ORANGE SALSA



Grilled Chicken Breasts With Mandarin Orange Salsa image

Chicken with a pepped up citrus salsa. Easy and quick to prepare as well as low fat and delicious! Recipe courtesy of Pillsbury.

Provided by Marie

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

1 (11 ounce) can mandarin oranges, drained
1 (8 ounce) can crushed unsweetened pineapple in juice, drained
2 tablespoons fresh lemon juice
1 tablespoon seeded and chopped jalapeno pepper
1/4 teaspoon salt
1 tablespoon olive oil
4 boneless skinless chicken breast halves
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon ground cayenne pepper

Steps:

  • Heat gas grill.
  • In medium bowl, combine all salsa ingredients and mix well.
  • Brush oil over both sides of chicken.
  • Mix together salt, pepper and cayenne and sprinkle over chicken.
  • Place chicken on grill and cook for 10 to 12 minutes or until chicken is done, turning once.
  • Place on plates and serve salsa over chicken.

SALSA CHICKEN



Salsa Chicken image

Someone gave me this recipe a few years back and it's become a household favorite. You can use mild, medium or hot salsa depending on your taste. I usually serve it with Spanish rice and Mexican-style canned corn. Very easy and quick!

Provided by Faye

Categories     World Cuisine Recipes     Latin American     Mexican

Time 45m

Yield 4

Number Of Ingredients 5

4 skinless, boneless chicken breast halves
4 teaspoons taco seasoning mix
1 cup salsa
1 cup shredded Cheddar cheese
2 tablespoons sour cream

Steps:

  • Preheat oven to 375 degrees F (190 degrees C)
  • Place chicken breasts in a lightly greased 9x13 inch baking dish. Sprinkle taco seasoning on both sides of chicken breasts, and pour salsa over all.
  • Bake at 375 degrees F (190 degrees C) for 25 to 35 minutes, or until chicken is tender and juicy and its juices run clear.
  • Sprinkle chicken evenly with cheese, and continue baking for an additional 3 to 5 minutes, or until cheese is melted and bubbly. Top with sour cream if desired, and serve.

Nutrition Facts : Calories 286.7 calories, Carbohydrate 6.8 g, Cholesterol 101.3 mg, Fat 12.4 g, Fiber 1 g, Protein 35.5 g, SaturatedFat 7.3 g, Sodium 863.1 mg, Sugar 2.6 g

MANDARIN ORANGE CHICKEN



Mandarin Orange Chicken image

A pretty and tasty dish that's easy and quick! Serve with rice.

Provided by Tammie Bickar

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 45m

Yield 4

Number Of Ingredients 9

¼ cup all-purpose flour
4 skinless, boneless chicken breast halves - pounded to 1/4 inch thickness
2 tablespoons olive oil
2 tablespoons butter
⅓ cup hoisin sauce
⅓ cup orange juice
1 (11 ounce) can mandarin oranges, drained
1 tablespoon chopped green onions
¼ cup chopped cashews

Steps:

  • Place flour in a small bowl. Dredge chicken in the flour to lightly coat.
  • Heat olive oil and butter in a medium skillet over medium heat, and saute the chicken breasts until no longer pink and juices run clear. Set aside, and keep warm.
  • Stir hoisin sauce and orange juice into the skillet, and scrape up the browned bits. Mix in mandarin oranges, green onions, and cashews, Return chicken to the skillet. Continue cooking until all ingredients are heated through.

Nutrition Facts : Calories 402.8 calories, Carbohydrate 27.7 g, Cholesterol 84.3 mg, Fat 18.8 g, Fiber 1.7 g, Protein 30.8 g, SaturatedFat 5.9 g, Sodium 518.6 mg, Sugar 14.8 g

MANDARIN ORANGE CHICKEN



Mandarin Orange Chicken image

In Washington Court House, Ohio, Clara Coulston jazzes up meals with this mouthwatering recipe. She simply treats juicy chicken breasts to a tangy sauce, featuring plenty of citrus flavor.-Ms. Clara M. Coulston, Washington Court House, Ohio

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 12

4 boneless skinless chicken breast halves (4 ounces each)
2 tablespoons all-purpose flour
1/4 teaspoon salt
1/4 teaspoon pepper
1 tablespoon canola oil
1/2 cup orange juice
1/4 cup orange marmalade
2 tablespoons honey mustard
1/4 teaspoon dried rosemary, crushed
1 can (11 ounces) mandarin oranges, drained
1 teaspoon grated orange zest
Hot cooked rice, optional

Steps:

  • Flatten chicken to 1/4-in. thickness. In a large resealable bag, combine the flour, salt and pepper; add chicken. Seal bag and turn to coat; In a large skillet, brown chicken in oil on both sides., Combine the orange juice, marmalade, mustard and rosemary; pour over chicken. Bring to a boil. Reduce heat; cook for 5-8 minutes or until chicken juices run clear and sauce is thickened. Stir in oranges and orange zest. Serve with rice if desired.

Nutrition Facts : Calories 273 calories, Fat 7g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 274mg sodium, Carbohydrate 29g carbohydrate (22g sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges

MANDARIN SALSA



Mandarin Salsa image

Sweet mandarin oranges temper the boldness of cilantro, jalapeno and onion in this salsa, creating an impressive and colorful combination. -Yvonne Opp, Greenville, Pennsylvania

Provided by Taste of Home

Categories     Appetizers

Time 25m

Yield 4 cups.

Number Of Ingredients 10

5 plum tomatoes, chopped
1 large sweet onion, chopped
2 jalapeno peppers, seeded and chopped
2 tablespoons sugar
2 tablespoons minced fresh cilantro
2 tablespoons lime juice
1 teaspoon salt
1 teaspoon minced garlic
1 can (15 ounces) mandarin oranges, drained
Tortilla chips

Steps:

  • In a small bowl, combine the first eight ingredients. Gently stir in mandarin oranges. Chill until serving. Drain before serving if necessary. Serve with tortilla chips.

Nutrition Facts : Calories 24 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 150mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 1g fiber), Protein 0 protein. Diabetic Exchanges

MANDARIN CHICKEN SAUTE



Mandarin Chicken Saute image

I used my leftover jelly beans in this creative main dish featuring oriental flavors. Quick and easy, it's delicious too.

Provided by Roxanne E Chan

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Healthy

Time 30m

Yield 4

Number Of Ingredients 12

4 skinless, boneless chicken breast halves
1 tablespoon sesame oil
½ cup chicken broth
2 tablespoons rice vinegar
1 tablespoon honey
6 small orange jelly beans
¼ teaspoon crushed red pepper flakes
1 clove garlic, minced
½ teaspoon minced fresh ginger root
2 tablespoons sliced almonds
2 tablespoons minced green onions
1 teaspoon fresh cilantro sprigs, for garnish

Steps:

  • Heat oil in a large skillet over medium high heat. Brown chicken in oil for 2 to 3 minutes, then reduce heat to low. Cover and saute for 8 to 10 minutes or until cooked through and juices run clear. Remove chicken from skillet and keep warm.
  • In the same skillet, combine the broth, vinegar, honey, jelly beans, red pepper flakes, garlic and ginger root. Simmer over medium heat until liquid is reduced by half, then remove from heat and let stand 5 minutes.
  • Remove jelly beans from sauce; stir in almonds and green onion. Slice reserved chicken and place on a platter. Spoon sauce over the top and garnish with jelly beans and cilantro.

Nutrition Facts : Calories 206.5 calories, Carbohydrate 7.1 g, Cholesterol 68.4 mg, Fat 6.6 g, Fiber 0.5 g, Protein 28.6 g, SaturatedFat 1 g, Sodium 174.2 mg, Sugar 5.7 g

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