Chicken With Creamy Green Onion Sauce Food

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CHICKEN WITH CREAMY GREEN ONION SAUCE



Chicken With Creamy Green Onion Sauce image

This creamy, smooth and tangy sauce is a hit in our house over chicken or asparagus. The sauce is simple but impressive enough for company too.

Provided by Krista Roes

Categories     Sauces

Time 20m

Yield 2 cups, 4-6 serving(s)

Number Of Ingredients 9

6 medium chicken breasts
3 tablespoons butter or 3 tablespoons margarine
2 tablespoons all-purpose flour
1/3 cup chopped green onion
3/4 cup chicken broth
1/4 teaspoon salt
pepper
1 -2 tablespoon Dijon mustard (to taste)
1 cup plain yogurt

Steps:

  • Melt butter over med. high heat.
  • Stir in flour and cook until bubbly.
  • Reduce heat to medium.
  • Stir in remaining ingredients except yogurt. Make sure you stir the green onions into the sauce at this point. The release of these flavors as it warms is what makes the sauce!
  • Continue cooking, stirring occasionally, until sauce thickens (3 to 5 minutes).
  • Stir in yogurt and heat through.
  • Serve over baked or sauteed chicken breast.

Nutrition Facts : Calories 513.8, Fat 31.2, SaturatedFat 12.6, Cholesterol 170.1, Sodium 558.4, Carbohydrate 6.8, Fiber 0.4, Sugar 3.3, Protein 49.2

CHICKEN BREASTS WITH GREEN CHILI CREAM SAUCE



Chicken Breasts With Green Chili Cream Sauce image

Provided by Marian Burros

Categories     dinner, main course

Time 20m

Yield 4 servings

Number Of Ingredients 11

1 to 2 tablespoons corn or canola oil
2 large chicken breasts, skinned and boned, about 2 pounds
1 large onion, chopped
1 teaspoon minced garlic
1/2 cup chicken stock
1 cup canned mild green chilies
1 teaspoon ground coriander seed
1 teaspoon ground cumin
1/2 cup nonfat plain yogurt
1/2 cup low-fat ricotta
3 tablespons chopped fresh coriander

Steps:

  • Heat oil in skillet large enough to hold chicken and sauce. Saute chicken until golden brown on both sides but do not cook through. Remove chicken and set aside.
  • Saute onion and garlic in remaining oil until onion softens and begins to turn golden.
  • Stir in stock, chilies, ground coriander and cumin and cook 1 or 2 minutes. Add chicken and spoon some sauce over; reduce heat, cover and cook about 10 minutes, until chicken is cooked through.
  • In food processor or blender process yogurt and ricotta to smooth paste.
  • When chicken is cooked, arrange on serving platter; spoon over sauce; top with ricotta-yogurt mixture and sprinkle with fresh coriander.

Nutrition Facts : @context http, Calories 464, UnsaturatedFat 17 grams, Carbohydrate 13 grams, Fat 25 grams, Fiber 1 gram, Protein 45 grams, SaturatedFat 7 grams, Sodium 217 milligrams, Sugar 6 grams, TransFat 0 grams

CHICKEN WITH LEMON AND GREEN ONION SAUCE



Chicken With Lemon and Green Onion Sauce image

I haven't tried this yet, but it sounded so refreshing and perfect for a Spring/Summer entree. I may sear first, then broil.

Provided by Southern Lady

Categories     Chicken

Time 27m

Yield 4 serving(s)

Number Of Ingredients 9

4 boneless chicken breast halves
4 tablespoons butter
1 1/2 tablespoons lemon juice
1/2 teaspoon lemon zest
2 green onions, chopped
1 garlic clove, minced
1 teaspoon parsley, chopped
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper (or seasoned pepper)

Steps:

  • Heat broiler; line a broiler pan with foil and oil the rack.
  • Rinse chicken; pat dry. Put chicken breast between two sheets of plastic wrap and gently pound to thin to an even thickness Rub with olive oil and sprinkle with salt and pepper.
  • Arrange on oiled broiler rack.
  • In a saucepan, combine remaining ingredients and bring to a boil. Reduce heat and simmer for about 30 seconds.
  • Broil the chicken for about 12 to 15 minutes or until juices run clear, turning about halfway through the cooking time. Drizzle each chicken breast with about 1 teaspoon of the lemon mixture 1 minute before it's finished.
  • Serve chicken with the remaining sauce.

Nutrition Facts : Calories 300.4, Fat 19.2, SaturatedFat 9.4, Cholesterol 112.8, Sodium 298.4, Carbohydrate 1.4, Fiber 0.3, Sugar 0.3, Protein 29.6

CHICKEN WITH GREEN CHILE SAUCE



Chicken With Green Chile Sauce image

Make and share this Chicken With Green Chile Sauce recipe from Food.com.

Provided by ddav0962

Categories     Chicken Breast

Time 40m

Yield 8 , 8 serving(s)

Number Of Ingredients 10

8 boneless skinless chicken breast halves
1/2 teaspoon salt
1/3 cup all-purpose flour
3 tablespoons olive oil
3/4 cup chopped onion
1 large garlic clove, minced
1 (8 ounce) can salsa verde (green chili sauce)
1 cup water
1/2 cup chopped cilantro
1/3 cup sour cream

Steps:

  • Sprinkle chicken breasts with salt. Dip in flour, shaking off excess. Heat large skillet over med-high heat until hot. Add oil; heat until hot. Cook chicken in batches 8-10 minutes or until golden, turning once. Remove chicken.
  • Cook onion and garlic in same skillet over medium heat 5 minutes or until browned. Stir in salsa verde, water and cilantro. Return chicken to skillet. Simmer 10-15 minutes or until chicken is no longer pink in center. Remove from heat; place chicken on platter.
  • Whisk sour cream into onion mixture (do not boil); pour over chicken.

Nutrition Facts : Calories 223.6, Fat 10.1, SaturatedFat 2.5, Cholesterol 80.5, Sodium 291.3, Carbohydrate 5.8, Fiber 0.4, Sugar 1, Protein 26

SOUR CREAM AND ONION CHICKEN



Sour Cream and Onion Chicken image

I got this recipe from a friend and it is a huge hit in our house! We make mashed potatos with this dish and pour the sauce all over it. We sometimes make more sauce to have for this dish since it is so yummy!

Provided by JackieMarie

Categories     Chicken Breast

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 12

1 cup fresh breadcrumb (I've used Progesso Italian)
1/4 teaspoon salt
1/4 teaspoon onion powder
1/4 teaspoon paprika
1 1/2 cups of melted margarine
4 whole chicken breasts (8 halves)
1 1/2 cups onions, chopped into eighths
2 tablespoons melted butter
2 tablespoons flour
16 ounces sour cream
pepper
4 tablespoons chopped green onions

Steps:

  • Combine all coating ingredients (except butter.
  • Dip chicken into melted butter.
  • Coat chicken with crumb mixture.
  • Reserve remaining crumbs.
  • Put chicken in 9 X 13 pans.
  • Put onions on top of chicken and around pan.
  • Sprinkle remaining crumb mixture over onions.
  • Drizzle w/remaining butter.
  • Bake at 350 for 30 minutes or until chicken is cooked thoroughly.
  • To make sauce:.
  • Melt butter in pan.
  • Stir in flour (stir for a little bit).
  • add sour cream, green onion and pepper and stir for one or two more minutes.
  • If sauce is too thick, add a little milk.
  • Pour over cooked chicken and save some for mashed potatos!
  • Enjoy!

Nutrition Facts : Calories 1041.9, Fat 84.9, SaturatedFat 26.1, Cholesterol 169, Sodium 953.8, Carbohydrate 23.3, Fiber 1.6, Sugar 3.1, Protein 46.5

GINGER GREEN ONION SAUCE



Ginger Green Onion Sauce image

The Ginger Green Onion Sauce is a tasty sauce typicall used on Chicken but I use it on all Chinese dishes. It is sweet and salty at the same time. I don't think this recipe is posted anywhere on the net, so here it is.

Provided by Matybmw

Categories     Sauces

Time 9m

Yield 15 serving(s)

Number Of Ingredients 4

1/2 bunch green onion
1 whole diced ginger
2 teaspoons salt
sesame oil

Steps:

  • Cut green onions into very small slices Put onions into small bowl Peel ginger, cut and dice into fine pieces In a wok, heat up peanut oil or sesame oil until it bubbles Pour oil on top of ginger and green onion until it just fills to the top of the vegetables.
  • Add salt to taste, I use about 1 tsp salt Mix and use on meat This sauce can last in the fridge for about 3 weeks because it sits below the oil.

Nutrition Facts : Calories 1.3, Sodium 310.7, Carbohydrate 0.3, Fiber 0.1, Sugar 0.1, Protein 0.1

ONION SAUCE CHICKEN



Onion Sauce Chicken image

This is a wonderful chicken recipe. The chicken falls apart into the sauce once plated. Excellent with rice even better with my homemade rice pilaf. I have posted this recipe as well under Elaine's Rice Pilaf.

Provided by JCC4329

Categories     Chicken Breast

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 11

1 large Spanish onion
4 chicken breasts
6 tablespoons flour
1 1/2 teaspoons salt
1/4 teaspoon pepper
1/4 cup olive oil
3 tablespoons flour
1 1/2 cups chicken stock
1/2 teaspoon salt
fresh ground pepper
1/4 teaspoon ground thyme

Steps:

  • Peel and slice onion; set aside.
  • Split whole chicken breasts.
  • Combine 6 TBS of flour, 1 1/2 TSP salt and 1/4 TSP pepper in plastic bag. Add chicken a couple of pieces at a time and shake to coat.
  • Heat oil in an oven proof skillet. Add chicken and brown on both sides. Remove chicken and set aside.
  • Brown onion slices in same pan until golden. Add 3 TBS flour and stir to coat. Add chicken stock and cook until thickened. Add remaining remaining salt, pepper and thyme. Return chicken to the skillet and spoon gravy over.
  • Bake at 350°F for 1 1/4 hours.

Nutrition Facts : Calories 240.4, Fat 14.1, SaturatedFat 3, Cholesterol 47.8, Sodium 692.5, Carbohydrate 10.1, Fiber 0.6, Sugar 1.5, Protein 17.4

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