Chicken With Couscous Food

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CHICKEN WITH COUSCOUS



Chicken with Couscous image

A Mediterranean-flavored chicken and vegetable stew served over couscous. It's my all-time favorite, and it's delicious!

Provided by Julianne Ture

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Skillet

Time 45m

Yield 4

Number Of Ingredients 13

3 ¼ cups low-sodium chicken broth
1 cup quick-cooking couscous
2 tablespoons olive oil
4 skinless, boneless chicken breast halves - cut into cubes
1 pinch ground black pepper
½ cup finely chopped jalapeno chile peppers
1 carrot, thinly sliced
1 zucchini, diced
3 green onions, thinly sliced
1 ½ teaspoons grated fresh ginger root
1 ½ teaspoons curry powder
½ teaspoon ground coriander seed
1 teaspoon cornstarch

Steps:

  • In a medium saucepan, bring 2 cups of the chicken broth to a boil. Stir in couscous and 1 1/2 teaspoons of the olive oil. Turn off heat, cover, and let stand 10 minutes.
  • Heat 1 tablespoon olive oil in a medium skillet over medium heat. Stir in the chicken, season with pepper, and cook until no longer pink and juices run clear. Remove chicken from the skillet, and set aside.
  • Heat the remaining olive oil in the skillet over medium heat. Stir in the jalapeno peppers and carrot, and saute about 2 minutes. Mix in the zucchini, green onions, ginger, and 1/4 cup chicken broth. Continue to cook and stir until tender, about 5 minutes.
  • In a small bowl, blend the remaining 1 cup chicken broth with curry powder, coriander, and cornstarch. Pour over the vegetables. Return chicken to the skillet. Continue cooking about 2 minutes until chicken is coated and the broth mixture begins to thicken. Serve over the couscous.

Nutrition Facts : Calories 414.8 calories, Carbohydrate 40.6 g, Cholesterol 75.2 mg, Fat 11.5 g, Fiber 4.2 g, Protein 35.8 g, SaturatedFat 2.4 g, Sodium 176.6 mg, Sugar 2.9 g

CHICKEN & COUSCOUS ONE-POT



Chicken & couscous one-pot image

This one-pot meal is perfect for fuss-free midweek entertaining

Provided by Barney Desmazery

Categories     Dinner, Main course

Time 1h10m

Number Of Ingredients 11

8 skin on, bone-in chicken thighs
2 tsp turmeric
1 tbsp garam masala
2 tbsp sunflower oil
2 onions, finely sliced
3 garlic cloves, sliced
500ml chicken stock (from a cube is fine)
large handful whole green olives
zest and juice 1 lemon
250g couscous
small bunch flat-leaf parsley, chopped

Steps:

  • Toss the chicken thighs in half the spices and a pinch of salt until completely coated. Heat 1 tbsp oil in a large sauté pan with a lid. Fry chicken, skin-side down, for 10 mins until golden brown, turn over, then cook for 2 mins before removing from the pan. Pour the rest of the oil into the pan, then fry the onions and garlic for 8 mins until golden. Stir in the rest of the spices, then cook for 1 min longer. Pour over the chicken stock and scatter in the olives. Bring everything to the boil, turn down the heat, then sit the chicken, skinside up, in the stock.
  • Cover the pan with a lid, then simmer gently for 35-40 mins until the chicken is tender. Put the kettle on, then lift the chicken onto a plate and keep warm. Take the pan off the heat. Stir the lemon juice and couscous into the saucy onions in the pan and top up with enough boiling water just to cover the couscous if you need to. Place the lid back on the pan, then leave to stand for 5 mins until the couscous is cooked through. Fluff through half the parsley and the lemon zest, then sit the chicken on top. Scatter with the rest of the parsley and zest before serving.

Nutrition Facts : Calories 561 calories, Fat 23 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 54 grams carbohydrates, Sugar 5 grams sugar, Fiber 5 grams fiber, Protein 32 grams protein, Sodium 1.09 milligram of sodium

CHICKEN WITH COUSCOUS



Chicken with Couscous image

My sister shared this recipe, and it's been a hit with me, my husband and our friends ever since. After working all day, I love that this dish is fast to prepare. Plus, it's irresistibly bright and delicious. -Shari Ruffalo, Watertown, New York

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 11

1-1/2 cups fresh broccoli florets
1 package (5.8 ounces) roasted garlic and olive oil couscous
1 cup water
1 teaspoon plus 2 tablespoons olive oil, divided
4 boneless skinless chicken breast halves (4 ounces each)
1/2 teaspoon salt
1/2 teaspoon pepper
2 tablespoons lemon juice
2 teaspoons minced garlic
1/2 teaspoon dried oregano
1 large tomato, seeded and chopped

Steps:

  • In a large saucepan, combine the broccoli, contents of the couscous seasoning packet, water and 1 teaspoon oil. Bring to a boil. Stir in couscous. Cover and remove from the heat; let stand for 5 minutes., Meanwhile, flatten chicken to 1/4-in. thickness. Sprinkle with salt and pepper. Combine the lemon juice, garlic and oregano; rub over chicken. In a large skillet, brown chicken in remaining oil over medium heat for 8-10 minutes or until juices run clear. Stir tomato into the couscous; serve with chicken.

Nutrition Facts : Calories 357 calories, Fat 12g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 711mg sodium, Carbohydrate 35g carbohydrate (3g sugars, Fiber 3g fiber), Protein 29g protein. Diabetic Exchanges

MOROCCAN CHICKEN AND COUSCOUS



Moroccan Chicken and Couscous image

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 12

2 carrots, thinly sliced
2 tablespoons extra-virgin olive oil
1 1/4 pounds skinless, boneless chicken breasts, cut into 1 1/2-inch pieces
Kosher salt and freshly ground pepper
1 large onion, chopped
1/2 teaspoon ground cumin
1/2 teaspoon ground cinnamon
1 cup couscous
1 15-ounce can no-salt-added chickpeas, drained and rinsed
1/4 cup chopped dried apricots or prunes
Grated zest of 1/2 lemon, plus juice of 1 lemon
1/2 cup chopped fresh cilantro

Steps:

  • Combine the carrots and 1 cup water in a saucepan over medium-high heat. Cook until crisp-tender, about 7 minutes; cover and set aside.
  • Meanwhile, heat a large skillet over medium-high heat. Add the olive oil, then add the chicken and season with salt and pepper. Cook, turning occasionally, until browned and just cooked through, about 4 minutes. Transfer to a plate using a slotted spoon. Add the onion to the skillet and season with 1/4 teaspoon salt. Cover and cook, stirring occasionally, until lightly browned, about 6 minutes. Stir in the cumin and cinnamon; remove from the heat.
  • Add the couscous, chickpeas, apricots and lemon zest to the skillet. Add the carrots and the hot cooking water (return to a simmer if the liquid has cooled); stir to combine. Add the chicken and any collected juices. Cover and let stand until the liquid is absorbed and the couscous is tender, about 5 minutes; fluff with a fork. Stir in the lemon juice and cilantro. Season with salt.

Nutrition Facts : Calories 531 calorie, Fat 11 grams, SaturatedFat 1 grams, Cholesterol 82 milligrams, Sodium 267 milligrams, Carbohydrate 66 grams, Fiber 12 grams, Protein 45 grams

ROAST CHICKEN WITH COUSCOUS



Roast chicken with couscous image

I love this simple Moroccan-style couscous dish - the sweet roast vegetables really make it sing

Provided by Jamie Oliver

Categories     Healthy meals     Chicken     Mother's day     Sunday lunch     Couscous     Mains

Time 1h35m

Yield 4

Number Of Ingredients 12

1.6 kg higher-welfare chicken
1 lemon, halved
2 red onions, peeled and cut into quarters
2 carrots, peeled and cut into chunks
a few sprigs fresh mint, leaves picked and chopped
olive oil
1 heaped teaspoon ground cumin
200 g jarred roasted red peppers, drained and roughly chopped
1 teaspoon smoked paprika
1 tablespoon ground coriander
250 g couscous
extra virgin olive oil

Steps:

  • It's best to use a nice free-range or organic chicken for this dish, or the best-quality bird you can afford; and I love the idea of the tasty vegetables in this recipe getting a whole lot of love. If you like, a mint sauce would make a great accompaniment. Pretty delish!
  • Preheat the oven to 200°C. Place the chicken on a board and make some deep crisscross slashes into the legs - this will help the spices to penetrate the meat, and will also help it to cook more quickly. Halve the lemon and place inside the chicken, then rub the chicken skin all over with olive oil, a little sea salt, pepper and the cumin. Transfer the chicken to a roasting tray and place in the hot oven.
  • Peel and quarter the onions and carrots. When the chicken's been cooking for around 15 minutes, reduce the heat to 180°C and add the onions and carrots to the tray. Roast for a further hour, or until golden and cooked through - the chicken is cooked when the thigh meat pulls easily away from the bone and the juices run clear.
  • Once perfectly cooked, carefully lift the chicken onto a plate or board and cover with tin foil and a couple of tea towels to keep warm. Spoon the vegetables onto a board and roughly chop them, then tip back into the tray and place on a medium heat. Pour in 500ml boiling water and stir well, making sure you scrape up all the lovely sticky goodness from the bottom of the tray.
  • Drain and roughly chop the peppers, then add them to the tray with the smoked paprika, ground coriander and the couscous. Pull the lemon halves out of the chicken with a pair of tongs and squeeze the juices into the tray (making sure to catch any pips). Bring to the boil, then turn the heat off and leave to rest for 5 minutes, or until the couscous has absorbed all of the water. Meanwhile, pick and finely chop the mint leaves. When the time's up, fluff up the couscous using a fork and stir through the chopped mint. Drizzle with a good lug of extra virgin olive oil and everything together.
  • Cut the chicken up into joints, removing the skin if you want to keep it healthy, then serve with the tasty roast-vegetable couscous. Enjoy!
  • Jamie's Tip: Basting a chicken as it cooks helps to stop it drying out, giving you lovely, juicy meat. Check on the chicken every 20 to 30 minutes, and spoon any juices from the bottom of the tray back over the bird.

Nutrition Facts : Calories 670 calories, Fat 24 g fat, SaturatedFat 5.2 g saturated fat, Protein 52.9 g protein, Carbohydrate 56.3 g carbohydrate, Sugar 10.6 g sugar, Sodium 0 g salt, Fiber 0 g fibre

ONE-PAN CHICKEN COUSCOUS



One-pan chicken couscous image

This satisfying yet super-healthy recipe is all cooked in one pan for minimum washing up

Provided by Emma Lewis

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 10

1 tbsp olive oil
1 onion, thinly sliced
200g chicken breast, diced
good chunk fresh root ginger
1-2 tbsp harissa paste, plus extra to serve
10 dried apricots
220g can chickpeas, rinsed and drained
200g couscous
200ml hot chicken stock
handful coriander, chopped, to serve

Steps:

  • Heat the olive oil in a large frying pan and cook the onion for 1-2 mins just until softened. Add the chicken and fry for 7-10 mins until cooked through and the onions have turned golden. Grate over the ginger, stir through the harissa to coat everything and cook for 1 min more.
  • Tip in the apricots, chickpeas and couscous, then pour over the stock and stir once. Cover with a lid or tightly cover the pan with foil and leave for about 5 mins until the couscous has soaked up all the stock and is soft. Fluff up the couscous with a fork and scatter over the coriander to serve. Serve with extra harissa, if you like.

Nutrition Facts : Calories 281 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 9 grams sugar, Fiber 3 grams fiber, Protein 20 grams protein, Sodium 0.48 milligram of sodium

ONE PAN MOROCCAN CHICKEN AND COUSCOUS



One Pan Moroccan Chicken and Couscous image

This is one of my favorite one pan dinners to date! It has a delicious blend of flavors and textures, it's a healthy dinner, and it's brimming with those irresistible deliciously spiced Moroccan flavors.

Provided by Jaclyn

Categories     Main Course

Time 35m

Number Of Ingredients 18

1 lb boneless, skinless chicken breasts, (diced into 3/4-inch pieces)
3 Tbsp olive oil, (divided)
1 tsp ground cumin, (divided)
1/2 tsp ground coriander, (divided)
1/2 tsp ground cinnamon, (divided)
Salt and freshly ground black pepper
1 large red bell pepper, (cored and chopped (1 1/2 cups))
3/4 cup chopped red onion
1 1/2 cups matchstick carrots
1 Tbsp minced garlic ((3 cloves))
1/4 tsp turmeric
1 1/2 cups low-sodium chicken broth
1/3 cup chopped dried apricots or golden raisins
1 cup dry Moroccan couscous
2 Tbsp fresh lemon juice
1/2 cup Fisher Sliced Almonds
2 Tbsp chopped fresh cilantro
2 Tbsp chopped fresh mint

Steps:

  • Heat 1 Tbsp olive oil in a non-stick 12-inch saute pan or deep skillet over medium-high heat.
  • Add chicken to pan season with salt and pepper, 1/2 tsp cumin, 1/4 tsp coriander and 1/4 cinnamon. Cook, turning occasionally, until cooked through, about 7 minutes.
  • Transfer chicken to a sheet of foil and wrap to keep warm. Heat remaining 2 Tbsp oil in skillet.
  • Add in bell pepper and onion and saute 5 minutes.
  • Add in carrots, garlic, remaining 1/2 tsp cumin, 1/4 tsp coriander, 1/4 tsp cinnamon and turmeric and saute 1 minute.
  • Add in chicken broth and apricots, season with salt and pepper to taste and bring to a boil (it shouldn't just simmer on the edges it should boil lightly in the center as well).
  • Stir in couscous then remove from heat and let rest 5 - 6 minutes until tender.
  • Stir in chicken and any accumulated juices, lemon juice, almonds, cilantro and mint (you can also add in little more broth if desired). Serve warm.
  • Recipe source: Cooking Classy

Nutrition Facts : Calories 560 kcal, Carbohydrate 56 g, Protein 32 g, Fat 21 g, SaturatedFat 2 g, Cholesterol 72 mg, Sodium 202 mg, Fiber 7 g, Sugar 12 g, ServingSize 1 serving

EASY CHICKEN & COUSCOUS SKILLET DINNER



Easy Chicken & Couscous Skillet Dinner image

This Easy Chicken & Couscous Skillet Dinner is the perfect recipe for a busy weeknight. Made in less than 30 minutes, it's a healthy and yummy family dinner recipe!

Provided by Kevin & Amanda

Categories     Dinner

Time 25m

Number Of Ingredients 10

2 tablespoons olive oil
2 cups diced onion
2 cups diced carrots
2 cups diced celery
1/2 teaspoon salt
1/2 teaspoon pepper
2 cloves garlic, minced
1 1/3 cups Israeli (Pearl) Couscous
2 cups chicken broth
12 oz (about 3 cups) chopped chicken

Steps:

  • In a large skillet, heat olive oil over medium high heat. Add onion, carrots, and celery, season with salt and pepper, and saute for 5-10 minutes until softened and caramelized.
  • Add garlic and stir to combine until fragrant, about 30 seconds. Add couscous and broth, stir to combine, then cover, reduce heat to low, and simmer for 8-10 minutes until broth is absorbed.
  • Add chicken and stir until heated through. Enjoy!

Nutrition Facts : Calories 393 calories, Sugar 6.2 g, Sodium 913.2 mg, Fat 10.8 g, SaturatedFat 1.9 g, TransFat 0.1 g, Carbohydrate 47 g, Fiber 5.7 g, Protein 26.5 g, Cholesterol 48.5 mg

SLOW-COOKER GARLIC CHICKEN WITH COUSCOUS



Slow-Cooker Garlic Chicken with Couscous image

This time of year is filled with fancy fare, so we all need a change of pace during the week. This simple chicken dinner is tasty, and extremely gratifying.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Time 4h

Number Of Ingredients 10

1 whole chicken (3 1/2 to 4 pounds), cut into 6 to 8 pieces and patted dry
Coarse salt and ground pepper
1 tablespoon extra-virgin olive oil
1 medium yellow onion, halved and thinly sliced
6 garlic cloves, halved
2 teaspoons dried thyme
1 cup dry white wine, such as Sauvignon Blanc
1/3 cup all-purpose flour
1 cup couscous
Chopped fresh parsley, for serving

Steps:

  • Season chicken with salt and pepper. In a large skillet, heat oil over medium-high. In batches, cook chicken, skin side down, until skin is golden brown, about 4 minutes.
  • Combine onion, garlic, and thyme in a 5-to-6-quart slow cooker and season with salt and pepper. Top with chicken, skin side up, in a tight layer. In a small bowl, whisk together wine and flour until smooth and add to slow cooker. Cover and cook on high until chicken is tender, about 3 1/2 hours (or 7 hours on low). Cook couscous according to package instructions. Serve chicken and sauce over couscous, sprinkled with parsley.

Nutrition Facts : Calories 730 g, Fat 29 g, Fiber 3 g, Protein 56 g, SaturatedFat 8 g

QUICK CHICKEN COUSCOUS



Quick Chicken Couscous image

Take a break from pasta, rice, and potatoes with this quick chicken couscous bowl. Made with chicken breast (or thighs, or even leftover chicken!) and diced veggies of your choice, it's an impressive meal that takes just minutes to make once all the ingredients are prepped. The chicken is moist and tender, the couscous is light yet satisfying, and the veggies add color, flavor, and texture. It can be eaten at any temperature and would be perfect to pack for a picnic.

Provided by Chef John

Time 40m

Yield 2

Number Of Ingredients 19

1 ¼ cups whole wheat couscous
½ teaspoon kosher salt
¼ teaspoon freshly ground black pepper
1 pinch cayenne pepper
3 tablespoons olive oil
1 (8 ounce) skinless, boneless chicken breast half
1 pinch kosher salt to taste
1 tablespoon olive oil, or more to taste
½ cup diced red onion
1 cup chicken broth
½ cup diced zucchini
½ cup diced green beans
½ cup diced red bell pepper
¼ cup thinly sliced green onions
½ teaspoon smoked paprika
½ teaspoon ground turmeric
2 tablespoons chopped flat-leaf (Italian) parsley, or to taste
2 tablespoons crumbled feta cheese, or to taste
1 pinch chili flakes

Steps:

  • Place couscous in a heat-proof mixing bowl. Add salt, pepper, cayenne, and olive oil; stir with a spoon until all couscous is coated with oil. Level off to smooth the top and set aside.
  • Season chicken on both sides with salt.
  • Heat olive oil in a saucepan over high heat. Add chicken and sear for 2 to 3 minutes on one side. Flip and add onions. Sear chicken on second side, while sauteing onions at the same time, for 2 to 3 minutes.
  • Remove chicken to a plate and let cool for a few minutes. Cut chicken into 1/2-inch cubes and return to the saucepan.
  • Add chicken broth, zucchini, green beans, bell pepper, green onions, paprika, and turmeric to the saucepan. Place over high heat. As soon as it boils, remove from the heat and carefully dump it on top of the couscous; do not stir. Immediately wrap bowl tightly with foil and set a timer for 5 minutes.
  • When timer goes off, unwrap foil and toss in parsley. Stir to combine ingredients. Taste and adjust for salt.
  • Spoon couscous onto serving plate and garnish with feta cheese, chili flakes, and parsley and a drizzle of olive oil.

Nutrition Facts : Calories 966 calories, Carbohydrate 125 g, Cholesterol 70 mg, Fat 34.7 g, Fiber 21.3 g, Protein 46.3 g, SaturatedFat 5.9 g, Sodium 1428.6 mg, Sugar 5.7 g

CHICKEN WITH COUSCOUS



Chicken with Couscous image

Provided by Food Network

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 7

8 chicken legs
4 ounces yogurt
1 tablespoon Tandoori spices
18 ounces couscous
2 cups water
2 ounces butter
Salt and pepper

Steps:

  • Marinate chicken in yogurt and Tandoori spices. Brown in frying pan and finish in a preheated 400-degree oven for 15 minutes. Boil water and pour over couscous that has been lightly toasted in a saucepan. Pour in enough water to cover the couscous, as it absorbs the water add the butter and season with salt and pepper. Place couscous on a plate and top with the roasted chicken including the juices from the pan.

MOROCCAN-INSPIRED CHICKEN COUSCOUS



Moroccan-Inspired Chicken Couscous image

Easy chicken couscous dinner with baked chicken thighs, warm Moroccan spices and fluffy couscous! If you like, add a big salad to start the meal.

Provided by Suzy Karadsheh

Categories     Main Course

Time 1h

Number Of Ingredients 19

1/3 cup extra virgin olive oil
1 tablespoon red wine vinegar
4 tablespoons tomato paste
4 cloves garlic ((minced))
2 teaspoon Ras el Hanout
1 teaspoon ground cinnamon ((divided))
3/4 teaspoon ground ginger
6 to 8 chicken thighs ((boneless, skinless))
kosher salt and black pepper
3 carrots ((cut into 1-inch pieces))
2 celery ribs ((cut into 1-inch pieces))
1 red onion ((large, halved and cut into 1/2-inch thick slices))
handful of raisins ((optional))
extra virgin olive oil
1 cup couscous
1 cup water ((or chicken broth))
kosher salt
1/2 teaspoon ground cinnamon
1 cup fresh parsley ((chopped))

Steps:

  • Heat the oven to 425 degrees F.
  • Make the seasoning rub. In a small bowl or glass measuring cup, add the olive oil, red wine vinegar, tomato paste, garlic, and spices. Whisk to combine.
  • Pat the chicken dry and season with kosher salt and black pepper on both side. Pour about 3/4 of the rub you just made all over the chicken (reserve the rest for later) and toss to make sure all the pieces are well coated. Set aside for now.
  • Put the vegetables and onions in a mixing bowl. Season with kosher salt and black pepper and pour the remaining seasoning rub. Toss to combine.
  • Transfer the chicken and vegetables to a large baking pan or rimmed sheet pan.
  • Bake in the center of the heated-oven for 40 to 45 minutes or until the chicken is fully cooked and the juices run clear. The vegetables should also soften and gain some char.
  • While the chicken and veggies are baking, prepare the couscous. Boil the water or both until bubbling. Heat a tablespoon of olive oil in a saucepan. Add the couscous and cook, tossing regularly, until the couscous is toasted to golden brown. Season with kosher salt and ½ teaspoon ground cinnamon. Add the boiled water. Immediately turn the heat off and cover the saucepan. Leave the couscous undisturbed for 10 minutes, the couscous should absorb all the liquid. When ready, add the fresh parsley and fluff the couscous with a fork.
  • When the chicken is fully cooked through, remove it from the oven. Spoon the couscous between the chicken pieces and allow it about 5 minutes to sop up some of the pan juices. Finish with the raisins, if you like.

Nutrition Facts : Calories 492.6 kcal, Carbohydrate 31.6 g, Protein 23.5 g, SaturatedFat 7.7 g, TransFat 0.1 g, Cholesterol 110.7 mg, Sodium 399.6 mg, Fiber 4 g, UnsaturatedFat 21.2 g, ServingSize 1 serving

MOROCCAN CHICKEN WITH COUSCOUS



Moroccan Chicken With Couscous image

This is a recipe I modified slightly from a book called '1000 classic recipes. I made it for the first time last night and it is gorgeous.

Provided by Aileen2

Categories     Chicken

Time 40m

Yield 4 serving(s)

Number Of Ingredients 22

1 tablespoon butter
1 tablespoon sunflower oil
4 chicken breasts (I used skinless breasts to reduce fat content)
2 onions, finely chopped
2 garlic cloves, crushed
1/2 teaspoon ground cinnamon
1/4 teaspoon ground ginger
1/4 teaspoon ground turmeric
2 tablespoons orange juice
2 teaspoons clear honey
1 pinch salt
of fresh mint (to garnish)
350 g couscous
1 teaspoon salt
2 teaspoons caster sugar
1 tablespoon sunflower oil
1/2 teaspoon ground cinnamon
1 pinch of grated nutmeg
1 tablespoon orange blossom water (I used orange juice)
2 tablespoons sultanas
2 tablespoons chopped walnuts
1/4 cup of chopped dried apricot

Steps:

  • Fry chicken portions skin side down in butter and oil until golden.
  • Turn.
  • Add onions, garlic, spices, salt, orange juice and 300ml of water.
  • Cover and bring to the boil, reduce heat and simmer for 30 minutes.
  • Mix couscous with salt and 350ml of water.
  • Leave to soak for 5 minutes.
  • Add rest of ingredients for couscous.
  • Line a steamer with greaseproof paper and spoon the cous cous inches.
  • Place over chicken and steam for 10 minutes.
  • Remove steamer, stir honey into chicken liquid and boil rapidly for 3-4 minutes. (At this point I stirred in 1 tsp of cornflour mixed with a little water to thicken the sauce).
  • Serve chicken on top of couscous and pour over a little of the sauce.

Nutrition Facts : Calories 772.6, Fat 26.2, SaturatedFat 6.9, Cholesterol 100.4, Sodium 744.5, Carbohydrate 89.9, Fiber 6.6, Sugar 15.5, Protein 43.1

CHICKEN WITH COUSCOUS



Chicken With Couscous image

Make and share this Chicken With Couscous recipe from Food.com.

Provided by LifeIsGood

Categories     Poultry

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 13

2 tablespoons olive oil
8 boneless skinless chicken breasts
2 onions, chopped
1 lb butternut squash, peeled, seeded, cut into 3/4-inch pieces
1/2 teaspoon ground cinnamon
1/2 teaspoon ground cumin
1/4 teaspoon saffron thread
2 cups chicken stock or 2 cups canned low sodium chicken broth
4 ounces kumquats, quartered lengthwise, seeded
4 ounces pitted prunes
2 tablespoons honey
freshly cooked couscous
chopped fresh cilantro

Steps:

  • Heat olive oil in heavy large skillet over medium-high heat. Sprinkle chicken with salt and pepper, add to skillet and brown, about 7 minutes per side. Transfer chicken to plate. Pour off all but thin film of fat from skillet. Add onions, reduce heat to medium and sauté until very tender and beginning to brown, about 10 minutes. Add squash and stir 2 minutes. Add cinnamon, cumin and saffron and stir until fragrant, about 30 seconds. Add chicken stock and bring to boil, scraping up browned bits. Add chicken with any drippings on plate, kumquats, pitted prunes and honey.
  • Cover skillet and simmer until chicken is cooked through, turning occasionally, about 30 minutes. Uncover and boil until liquid thickens to sauce consistency if necessary. Season to taste with salt and pepper. (Can be made 1 day ahead. Cover and chill. Rewarm covered over medium heat.).
  • Mound couscous on plates. Spoon chicken and sauce over. Sprinkle with cilantro and serve.

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CHICKEN BREASTS WITH COUSCOUS RECIPE | EAT SMARTER USA
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Rinse parsley, shake dry and pluck off leaves, chop finely. Combine half of parsley with 3 tablespoons of oil, lemon juice and zest. Season with salt …
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LEMON ROASTED CHICKEN WITH MOROCCAN COUSCOUS - FOOD REPUBLIC
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For the chicken and couscous For the chicken, preheat the oven to 400°F. Place the chicken breasts in a large baking dish. Carefully lift up the …
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QUICK CHICKEN AND COUSCOUS - RICARDO CUISINE
Couscous. In a pot over medium-high heat, soften the leek in the oil for 5 minutes or until translucent. Add the carrots, cranberries and ground fennel. Cook for 1 minute, then …
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  • In a pot over medium-high heat, soften the leek in the oil for 5 minutes or until translucent. Add the carrots, cranberries and ground fennel. Cook for 1 minute, then add the chicken broth. Season with salt and pepper and bring to a boil. Remove from the heat and add the couscous. Cover and let rest for 5 minutes. Fluff with a fork and keep warm.
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SKILLET CHICKEN WITH COUSCOUS - FEELGOODFOODIE
Four chicken thighs fried as you suggested, added the couscous and garlic, but also used one and a quarter cups of chicken stock instead of water and added about a third …
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  • In a small bowl, mix together garlic powder, paprika, salt and pepper. Sprinkle generously over chicken thighs.
  • Heat 1 tablespoon olive oil in a cast iron skillet over medium high heat. Transfer seasoned chicken to the cast iron. Cook until the chicken is golden brown and releases easily from the skillet, about 3-4 minutes per side. Remove chicken from the skillet and set aside.
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CHICKEN COUSCOUS - HEALTHY FOOD GUIDE
1 Cook couscous in a large saucepan of boiling water for 10 minutes, or until tender. Drain. 2 Meanwhile, spray a large non-stick frying pan with olive oil and set over …
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  • 2 Meanwhile, spray a large non-stick frying pan with olive oil and set over medium-high heat. Add pumpkin to pan and cook, stirring occasionally, for 5 minutes, or until golden and tender. Transfer to a bowl. Add the chicken to the pan and cook, stirring occasionally, for 5 minutes, or until browned and cooked. Season with cracked black pepper. Remove the pan from the heat. Cool slightly.
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LEMON AND GARLIC CHICKEN WITH COUSCOUS RECIPE | DELICIOUS ...
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Total Time 20 mins
Category Chicken Thigh Recipes
Calories 453 per serving
  • Remove and discard the skin from the thighs. Grate the zest from the lemons and set aside. Squeeze the lemon juice into a large bowl with 2 tbsp of the oil. Season, add the chicken and toss to coat. Cover and set aside for 30 minutes (or see tip.)
  • Heat a large griddle pan over a high heat, then sear the thighs for 5 minutes on each side. Reduce the heat and cook for 5-10 minutes more until cooked through.
  • Meanwhile, thinly slice the garlic and onion. In a frying pan, heat ½ tbsp of the remaining olive oil over a low heat. Fry the garlic and onion for 5 minutes until soft.
  • Heat the stock in a small pan until it comes to the boil. Put the couscous in a heatproof bowl, pour over the stock, cover and stand for 5 minutes. Uncover and fluff up with a fork, then stir through the rest of the oil and the onion and garlic mix. Chop the herbs, then mix through the couscous with the lemon zest and season. Serve with the chicken, garnished with extra mint.


SPICED CHICKEN WITH COUSCOUS - HEALTHY FOOD GUIDE
2 In an ovenproof dish, place chicken. Bake for 30-35 minutes, turning once. Five minutes before chicken is cooked, prepare couscous following packet instructions. Warm or …
From healthyfood.com
4.5/5
Total Time 40 mins
Category Mains
Calories 564 per serving
  • 1 Preheat oven to 190°C. Place chicken between 2 pieces of baking paper and flatten with a rolling pin. In a bag, place chicken with ground spice, lemon, oil, herbs and onions. Shake to evenly coat ingredients.
  • 2 In an ovenproof dish, place chicken. Bake for 30-35 minutes, turning once. Five minutes before chicken is cooked, prepare couscous following packet instructions. Warm or toast pita breads.
  • 3 Once chicken is cooked, in a bowl, combine couscous and chickpeas. Divide among 4 plates. Slice chicken and add to couscous with a spoonful of yoghurt and garnish with coriander.


COUSCOUS CHICKEN AND MIXED VEGGIES - EASY WEEKNIGHT DINNER ...
Add the mixed vegetables, chicken broth, onion powder, smoked paprika, salt and pepper. Bring to a boil, then reduce to a simmer for 8-10 minutes, or until chicken broth is …
From zenandspice.com
Servings 4
Estimated Reading Time 3 mins
  • Heat the olive oil in a large skillet over medium heat. Add the minced garlic and couscous and sauté until couscous is golden, about 5 minutes.
  • Bring to a boil, then reduce to a simmer for 8-10 minutes, or until chicken broth is absorbed. Add more chicken broth if necessary.


MOROCCAN CHICKEN COUSCOUS SALAD - SIMPLY DELICIOUS
Place the couscous in a large bowl then pour over the boiling hot stock. Cover with plastic wrap and allow to stand for 10-15 minutes. When the couscous is cooked, fluff with a …
From simply-delicious-food.com
Ratings 33
Calories 434 per serving
Category Chicken, Lunch, Salad
  • Place the couscous in a large bowl then pour over the boiling hot stock. Cover with plastic wrap and allow to stand for 10-15 minutes.
  • When the couscous is cooked, fluff with a fork then add all the remaining salad ingredients and mix well together.
  • To make the chicken, combine all the ingredients in a bowl and mix well. Allow to marinate for at least 10 minutes and up to 24 hours.


BAKED HERB CHICKEN BREASTS WITH COUSCOUS MEAL PREP - ALL ...
This baked herb chicken breasts with couscous meal prep is anything but bland. It’s packed with flavor from the Mediterranean spices. It’s also packed with Mediterranean …
From allnutritious.com
Reviews 2
Calories 633 per serving
Category Meal Prep
  • Preheat the oven to 400F (205C). Chop zucchini, red bell peppers, yellow bell peppers into 1-inch pieces. Slice onion and peel garlic cloves. Now place all of the vegetables, onion, and garlic on a large baking sheet.
  • Spray them with olive oil and toss to coat them as evenly as possible. Finally, add a pinch of salt and black pepper. Now, roast the vegetables in the oven for 45 minutes and make sure to stir them every 15 minutes.
  • Now, get a saucepan while you’re roasting the vegetables. Bring vegetable broth to boil and add in the couscous. Cover it with the lid and turn off the heat, wait for 5 minutes until the couscous absorbs all the broth, and uncover the saucepan. Give the couscous a stir to make sure it’s light and fluffy.
  • While vegetables are roasting, combine oregano, basil, garlic powder, salt, and pepper with olive oil. Stir well, and it should form a nice paste.


CHICKEN VEGETABLE COUSCOUS - SAVORY MOROCCAN RECIPE
Chicken Vegetable Couscous – Healthy Savory Moroccan-Inspired Recipe. I was first introduced to couscous by my Grandma Lois, who learned about it on a Moroccan …
From toriavey.com
5/5 (7)
Total Time 1 hr 15 mins
Category Side Dish
Calories 378 per serving
  • Heat 2 tbsp olive oil in a large 8 quart pot over high heat until it just begins to smoke. Place half of the chicken pieces skin side down and brown them for a few minutes. Remove the chicken pieces and brown the other chicken pieces in the same way. Remove the chicken from the pot and set aside.
  • Reduce heat to medium and add sliced onions to the pot. Saute the onions, stirring frequently, until the onions soften and begin to caramelize. Add the garlic and saute for a minute more until fragrant.
  • Add 1 1/2 cups low sodium chicken broth to the pot. Stir in 1 1/2 tsp salt, 1 tsp turmeric, 1/2 tsp cumin, 1/4 tsp cayenne and 1/4 tsp black pepper. Scrape any brown bits from the bottom of the pan as you bring the stock to a boil.
  • Add the chicken pieces to the pot, using a pair of tongs to coat them with sauce before placing them skin-side up. Reduce heat to a low simmer and cover the pot, vented slightly. Let them simmer on low heat for 45 minutes.


CHICKEN WITH COUSCOUS | GIANT FOOD
Prepare the couscous according to package directions, adding the saffron seasoning along with the water. Place chicken between layers of plastic wrap and pound with a mallet (or rolling pin) until thighs are about ¼-inch thick. Thinly slice the onion. Heat 2 tbsp oil in a large skillet and sauté the onions 5 min. on medium heat.
From recipecenter.giantfood.com
Servings 4
Calories 490 per serving
Total Time 25 mins


CHICKEN WITH COUSCOUS RECIPE | EAT SMARTER USA
Peel shallots and mix with cinnamon stick, star anise, saffron and some vegetable stock. Pour over chicken. Cover pot and slide into cold oven. Turn oven temperature to 220°C (approximately 425°F) and cook chicken for about 40 minutes. Uncover and …
From eatsmarter.com
Cuisine Moroccan
Total Time 2 hrs 15 mins
Servings 4


CHICKEN COUSCOUS | CHICKEN.CA
Chicken Couscous. Recipe by Poulet du Québec. Print Recipe Print. Not only is this curry super easy but it's jam packed full of nutrition. The flavours of cumin, cayenne, tomato, garlic and coriander will have your taste buds singing. Serves: 6. Prep Time: 20 min. Cook Time: 40 min. Ingredients. Imperial Metric. Chicken. 1 lb chicken thighs, cubed. or. 1 lb chicken …
From chicken.ca
Servings 6
Calories 420 per serving


MOROCCAN CHICKEN AND COUSCOUS | FOODTALK
Make the Couscous: Bring 1 cup water and ¼ tsp salt to a boil in a small saucepan. Stir in couscous, and remove from heat. Cover, and allow to sit for 5 mins. After 5 mins, fluff the couscous with a fork. To serve, divide couscous between 4 bowls. Top with chicken, chickpeas, and braising liquid. Serve!
From foodtalkdaily.com
Servings 4
Total Time 1 hr 5 mins


GLAZED CHICKEN WITH COUSCOUS - SUPER HEALTHY KIDS
Stir in 1 tablespoon butter until melted and then remove skillet from heat. While sauce cooks prepare couscous as directed on package. Stir in almonds and set aside covered. Fill a small saucepan with water and bring to a boil. Add beans and cook for 3-4 minutes. Drain water and add remaining butter. Toss gently.
From superhealthykids.com
4.5/5 (4)
Total Time 45 mins
Category Main Course
Calories 525 per serving


CHICKEN THIGHS WITH COUSCOUS AND OLIVES RECIPE | REAL SIMPLE
Add couscous, shallots, olives, dates, cumin, cinnamon, and remaining 1 teaspoon salt to skillet. Stir in 1⅓ cups water and bring to a simmer over medium-high. Nestle chicken, skin side up, in couscous mixture. Cover skillet with aluminum foil and transfer to oven. Bake until chicken is cooked through, a thermometer inserted in thickest ...
From realsimple.com
5/5 (1)
Calories 590 per serving
Total Time 45 mins


MOROCCAN CHICKEN WITH COUSCOUS AND YOGHURT RECIPE - BBC FOOD
Make the couscous addording to the packet instructions. Just before serving, stir the honey and coriander into the chicken and cook for a further five minutes. Serve with couscous and yoghurt.
From bbc.co.uk
Category Main Course


32 CRAVE-WORTHY RECIPES WITH COUSCOUS | TASTE OF HOME
Casablanca Chicken Couscous To give risotto, that favorite Italian comfort food, an update, I used couscous and lively North African-inspired flavors to deliver all the satisfaction of the creamy classic. —Roxanne Chan, Albany, California
From tasteofhome.com
Estimated Reading Time 5 mins


SPICED BAKED CHICKEN WITH COUSCOUS | DINNER RECIPES ...
Pour over 300ml (½ pint) water. Cover and bake the chicken for 45 mins. Meanwhile, put the couscous into an ovenproof serving dish and pour over the stock. Add some salt, then stir and leave for 5 mins until the stock is absorbed. Add the frozen peas and spinach leaves. Cover with foil and bake for 10 mins while the chicken is cooking.
From goodto.com
3.9/5 (217)
Total Time 55 mins
Category Dinner,Main Course
Calories 530 per serving


QUICK CHICKEN COUSCOUS RECIPE - BBC FOOD
Remove the chicken and set aside. Pour the boiling water into a bowl, add the couscous, lime zest and a pinch of salt and pepper. Cover with a plate and leave for 5 …
From bbc.co.uk
Servings 2
Category Main Course


SKILLET LEMON CHICKEN WITH FRESH HERBS AND COUSCOUS ...
Bake the chicken at 400°F (200°C) until cooked through, about 40 minutes, or until internal temperature has reached 165°F (74°C). During the last 10 minutes of cooking, start the couscous. In a small pot bring the chicken broth to a boil. Add the couscous, turn the heat off and cover. Let the couscous stand for 8 minutes and fluff with a fork.
From chicken.ca
Servings 4
Calories 814 per serving


HEALTHY COUSCOUS RECIPES | COOKING LIGHT
Update the classic stuffed bell pepper recipe with a tangy chicken, couscous, and goat cheese salad, instead of the traditional ground beef and rice. Broiling the peppers before filling brings out their sweet and smoky flavor and keeps them from ending up either soggy or undercooked. Wrap the remaining broiled peppers in the foil used to line the pan, and then let …
From cookinglight.com
Estimated Reading Time 8 mins


BREADED CHICKEN WITH COUSCOUS RECIPE - FOOD NEWS
Serve chicken over couscous with a tomato, cucumber and red onion salad with a red wine vinaigrette. Stuff the couscous into the cavity of the chicken and wrap tightly with aluminum foil. Place in oven covered at 375 degrees for about 20 minutes a pound, then uncover chicken while leaving the couscous covered with foil and bake an additional 20 to 30 minutes until skin is …
From foodnewsnews.com


CHICKEN WITH COUSCOUS RECIPE | SEASONAL RECIPES
Seasonal Recipes. Chicken with Couscous Recipe Yummy Chicken with Couscous. Ingredients: 8 skin on, bone-in chicken thighs 2 tsp turmeric 1 tbsp garam masala 2 tbsp sunflower oil 2 onions , finely sliced 3 garlic cloves , sliced 500ml chicken stock (from a cube is fine) large handful whole green olives zest and juice 1 lemon 250g couscous small bunch …
From recipes.vlinkyou.com


CHICKEN WITH COUSCOUS RECIPES
Chicken Soup - Chicken Cacciatore with Italian-Style Couscous - Ainsley. The first book, like most subsequent titles in the series, consisted of inspirational true stories about ordinary people's lives. Used frozen egg noodles and added garlic. Also added two cans of condensed cream of chicken soup for a creamier soup. Jul 14, 2021 · too many chicken soup recipes (and a …
From tfrecipes.com


CHICKEN WITH COUSCOUS - RECIPE | COOKS.COM
Prepare couscous with 1 cup of the chicken broth according to package directions; set aside. Dice chicken and prepare vegetables. Mince garlic and chop ginger; set all aside. Saute or stir-fry chicken in olive oil in wok or large, heavy skillet until no longer pink, 2-3 minutes; remove from pan. Add carrot and onion to pan; stir-fry 1-2 minutes. Add zucchini, broccoli, ginger, garlic and ...
From cooks.com


MOROCCAN CHICKEN WITH COUSCOUS | CANADIAN LIVING
Meanwhile, in a saucepan, heat remaining oil over medium heat; cook garlic, onion and remaining salt and pepper, stirring occasionally, for 5 minutes or until softened. Add 1 cup water, remaining orange juice and apricots; bring to boil. Stir in couscous and zucchini; cover and remove from heat. Let stand for 5 minutes; fluff with fork.
From canadianliving.com


CHICKEN AND COUSCOUS RECIPES
Bring to a simmer over medium heat. Cover, and cook for 15 minutes. Add zucchini, and cook until chicken is cooked through, yet still tender, about 15 minutes more. Serve couscous in bowls. Spoon chicken, vegetables, and broth on top.
From tfrecipes.com


10 BEST CHICKEN BREAST AND COUSCOUS RECIPES - YUMMLY
Couscous With Peppers, Leek and Spicy Chicken With Sesame Seeds O Meu Tempero. green peppers, couscous, leek, ground black pepper, chopped fresh chives and 8 …
From yummly.com


AWESOME TERIYAKI CHICKEN WITH COUSCOUS ... - COOK AFTER ME
While chicken mixture is cooking, prepare the Couscous. Heat the water, salt, and oil just to boiling in the saucepan over high heat. Stir in the couscous, cover and remove from heat. Let it stand for 5 minutes. Use a fork to fluff and lift the couscous after it cooks, which prevents the couscous from clumping and sticking.
From cookafterme.com


CHICKEN WITH COUSCOUS RECIPE - FOOD NEWS
Or just need a big comfort food hug! Couscous chicken soup is loaded with health-supporting ingredients like ginger, garlic, turmeric, and lemongrass, and its light and cheery flavor is comfort food at its best. Meanwhile, put the couscous into an ovenproof serving dish and pour over the stock. Add some salt, then stir and leave for 5 mins until the stock is absorbed. Add the frozen …
From foodnewsnews.com


COUSCOUS WITH CHICKEN, CHICKPEAS AND APRICOTS - DAIRY FREE ...
Couscous with Chicken, Chickpeas and Apricots might be just the main course you are searching for. This recipe covers 25% of your daily requirements of vitamins and minerals. Watching your figure? This dairy free recipe has 622 calories, 27g of protein, and 30g of fat per serving. This recipe serves 4. Head to the store and pick up olive oil, chickpeas, chicken, and …
From fooddiez.com


10 BEST CHICKEN THIGHS AND COUSCOUS RECIPES | YUMMLY
The Best Chicken Thighs And Couscous Recipes on Yummly | Spring Couscous And Roasted Chicken Legs, Moroccan Chicken Salad, Southwestern Pork Medallions With Cinnamon Couscous & Peach Chutney
From yummly.com


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