Chicken Vegetable Pasta Food

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30 MINUTE CHICKEN AND VEGETABLE SKILLET PASTA



30 Minute Chicken and Vegetable Skillet Pasta image

This 30 Minute Chicken and Vegetable Skillet Pasta is super quick and easy to make. It uses simple ingredients for a fresh flavorful meal the whole family will love!

Provided by Kim Beaulieu

Categories     Dinner

Time 30m

Number Of Ingredients 13

8 oz uncooked dried penne pasta
3 tbsp olive oil (divided )
1 lb boneless, skinless chicken (cut into 1 to 2 inch strips)
1 tsp salt
1/2 tsp pepper
1 red pepper (chopped)
1 yellow pepper (chopped)
1 orange pepper (chopped)
2 medium shallots (diced )
2 cloves fresh garlic (minced )
2 tbsp balsamic vinegar
1 tbsp lemon juice
2 tbsp fresh or dried parsley

Steps:

  • Cook penne according to the package directions. Once cooked, measure out 1/2 cup of the pasta water and set aside for later. Drain the pasta and set aside.
  • Meanwhile, in a large skillet, heat 2 tablespoons of olive oil over medium heat. Add chicken to pan and cook for approximately 5 to 8 minutes, stirring occasionally. You want to cook the chicken until juices run clear and chicken is no longer pink. Sprinkle salt and pepper on the chicken and mix well.
  • Add red, yellow, orange peppers and shallots to pan. Cook for 4 to 7 minutes, allowing peppers and shallots to brown on edges. Add garlic and cook for 1 minute longer.
  • Add balsamic vinegar, lemon juice, 1 tablespoon olive oil and 1/2 cup reserved pasta water and cooked penne pasta to pan. Cook for about 3 to 4 minutes, stirring while ingredients come together.
  • Transfer to a large serving bowl or platter.
  • Sprinkle with fresh or dried parsley.

Nutrition Facts : Calories 364 kcal, Carbohydrate 27 g, Protein 27 g, Fat 16 g, SaturatedFat 3 g, Cholesterol 108 mg, Sodium 691 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving

CHICKEN & VEGETABLE PASTA



Chicken & Vegetable Pasta image

This pasta recipe is quick-to-make and filled with flavor and goodness. A simple, affordable pasta recipe that your family will enjoy.

Provided by Land O'Lakes

Categories     Chicken     Chicken     Savory     Cooking     Pasta and noodles     Main Course     Meat, poultry, and seafood

Yield 6 servings

Number Of Ingredients 7

6 ounces (2 cups) uncooked dried fusilli pasta (thin corkscrew or pasta twists)
1/4 cup Land O Lakes® Butter
1 pound boneless skinless chicken breasts, cubed
2 teaspoons finely chopped fresh garlic
1 teaspoon dried thyme leaves
1 (16-ounce) bag frozen vegetable mixture (broccoli, carrots, water chestnuts and red pepper)
1/2 cup shredded Parmesan cheese

Steps:

  • Cook fusilli pasta according to package directions. Drain. Set aside; keep warm.
  • Melt butter in 12-inch skillet until sizzling; add chicken, garlic and thyme. Cook over medium-high heat, stirring occasionally, 5-8 minutes or until chicken is no longer pink.
  • Stir in vegetables. Continue cooking, stirring occasionally, 6-9 minutes or until vegetables are crisply tender. Stir in cooked fusilli and cheese.

Nutrition Facts : Calories 340 calories, Fat 12 grams, SaturatedFat grams, Transfat grams, Cholesterol 70 milligrams, Sodium 240 milligrams, Carbohydrate 31 grams, Fiber 4 grams, Sugar grams, Protein 25 grams

VEGGIE CHICKEN PASTA



Veggie Chicken Pasta image

This is a great recipe for pasta lovers that want something a little different! Use whatever type of pasta you like. You can also garnish with tomatoes.

Provided by dnce4mee

Categories     Main Dish Recipes     Pasta     Chicken

Time 45m

Yield 4

Number Of Ingredients 12

2 cups whole wheat rotini pasta
1 tablespoon olive oil, or as needed
1 pound chicken, cut into bite-size pieces
10 asparagus spears, cut into 1/2-inch lengths
1 small zucchini, sliced
1 small yellow squash, sliced
½ small onion, sliced
½ cup sliced mushrooms
¾ cup low-sodium chicken broth
1 tablespoon extra-virgin olive oil
1 pinch red pepper flakes, or to taste
½ cup feta cheese, crumbled

Steps:

  • Bring a large pot of lightly salted water to a boil; cook the rotini at a boil until tender yet firm to the bite, about 8 minutes; drain.
  • Heat olive oil in a skillet over medium heat. Cook chicken in hot oil until browned completely, 3 to 5 minutes. Add asparagus, zucchini, yellow squash, onion, and mushrooms; continue to cook until the chicken is no longer pink in the middle, about 5 minutes more.
  • Pour chicken broth over the vegetable mixture, place a cover on the skillet, and continue cooking until vegetables are tender, about 10 minutes.
  • Stir cooked pasta into the vegetable mixture; season with red pepper flakes and top with feta cheese.

Nutrition Facts : Calories 495.6 calories, Carbohydrate 46 g, Cholesterol 98 mg, Fat 18.1 g, Fiber 6.1 g, Protein 40.2 g, SaturatedFat 6.9 g, Sodium 442.2 mg, Sugar 3.9 g

CHICKEN, VEGETABLES, AND PASTA SOUP



Chicken, Vegetables, and Pasta Soup image

I love soups and during fall and winter I eat them 3-4 times a week. I always look for tasty, quick, and comforting recipes. This one you can change to whatever veggies you have on hand. But this is my favorite combination.

Provided by Asha1126

Categories     Stocks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

12 ounces boneless chicken breasts
2 tablespoons olive oil
1 medium onion, diced
1 1/2 cups carrots, diced
8 ounces cauliflower florets
4 cups low-sodium low-fat chicken broth
2 teaspoons dried herbs
4 1/2 ounces small shaped pasta
salt and pepper
parmesan cheese (optional)

Steps:

  • Finely dice the chicken, discarding any skin.
  • Heat the oil and quickly saute the chicken and vegetables until they are lightly colored.
  • Stir in the stock and herbs. Bring to a boil and add pasta. Return to boil, cover, and simmer for 15 minutes.
  • Season to taste and sprinkle with Parmesan cheese (if using) Serve with crusty bread for a complete meal.

Nutrition Facts : Calories 367.6, Fat 15.3, SaturatedFat 3.3, Cholesterol 54.4, Sodium 101.8, Carbohydrate 33.7, Fiber 4, Sugar 5, Protein 23.7

MEAL-PREP GARLIC CHICKEN AND VEGGIE PASTA RECIPE BY TASTY



Meal-Prep Garlic Chicken And Veggie Pasta Recipe by Tasty image

Here's what you need: olive oil, chicken breast, carrots, zucchini, yellow squash, fresh kale, garlic, whole grain whole wheat rotini pasta, dried oregano, salt, pepper

Provided by Mercedes Sandoval

Categories     Lunch

Yield 4 servings

Number Of Ingredients 11

4 tablespoons olive oil, divided
1 lb chicken breast, diced
2 carrots, sliced
1 zucchini, sliced
1 yellow squash, sliced
4 cups fresh kale, chopped
2 cloves garlic, minced
3 cups whole grain whole wheat rotini pasta, cooked al dente according to package instructions
2 teaspoons dried oregano, divided
2 teaspoons salt, divided
2 teaspoons pepper, divided

Steps:

  • Heat a large skillet with 2 tablespoons of olive oil on medium-high heat.
  • Add in diced chicken breast, followed by 1 teaspoon salt, 1 teaspoon pepper, and 1 teaspoon oregano. Cook until no longer pink. Remove chicken from skillet and set aside.
  • Add carrots to skillet and sauté for 2-3 minutes until tender.
  • Add in zucchini and yellow squash, and sauté for an additional minute until they become slightly translucent.
  • Add in the kale, followed by 2 tablespoons olive oil, 1 teaspoon salt, and 1 teaspoon pepper. Sauté until kale begins to wilt.
  • Move veggies aside with spatula and add in garlic. Sauté for about 30 seconds and then combine with the veggies. (This works best if you add garlic to the center of the skillet where there is more heat.)
  • Add in the cooked rotini pasta and chicken, followed by 1 teaspoon oregano and mix until evenly incorporated. Remove skillet from heat.
  • If using plastic tupperware for your weekday meal prep, allow pasta to cool for about 10 minutes before filling the containers. Refrigerate up to 4 days.
  • Or serve immediately for a family dinner.
  • Enjoy!

Nutrition Facts : Calories 888 calories, Carbohydrate 115 grams, Fat 21 grams, Fiber 13 grams, Protein 60 grams, Sugar 10 grams

CHICKEN AND PASTA CASSEROLE WITH MIXED VEGETABLES



Chicken and Pasta Casserole with Mixed Vegetables image

I dreamt up this recipe on my way home from work one night to use the ingredients I had on hand. It's a great comfort food for chilly winter evenings!

Provided by JENTOP

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted

Time 1h

Yield 6

Number Of Ingredients 14

1 cup dry fusilli pasta
3 tablespoons olive oil
6 chicken tenderloins, cut into chunks
1 tablespoon dried minced onion
salt and pepper to taste
garlic powder to taste
1 tablespoon dried basil
1 tablespoon dried parsley
1 (10.75 ounce) can condensed cream of chicken soup
1 (10.75 ounce) can condensed cream of mushroom soup
2 cups frozen mixed vegetables
1 cup dry bread crumbs
2 tablespoons grated Parmesan cheese
2 tablespoons butter, melted

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Lightly grease a medium baking dish.
  • Bring a large pot of lightly salted water to a boil. Place fusilli pasta in the pot, cook for 8 to 10 minutes, until al dente, and drain.
  • Heat the oil in a skillet over medium heat. Place chicken in the skillet, and season with minced onion, salt and pepper, garlic powder, basil, and parsley. Cook until chicken juices run clear. Mix in the cooked pasta, cream of chicken soup, cream of mushroom soup, and mixed vegetables. Transfer to the prepared baking dish.
  • In a small bowl, mix the bread crumbs, Parmesan cheese, and butter. Spread evenly over the casserole.
  • Bake 30 minutes in the preheated oven until bubbly and lightly browned.

Nutrition Facts : Calories 394.9 calories, Carbohydrate 35.4 g, Cholesterol 47 mg, Fat 19.8 g, Fiber 3.7 g, Protein 19.8 g, SaturatedFat 5.9 g, Sodium 926 mg, Sugar 2.8 g

ONE-POT FIERY CHICKEN & VEGETABLES PASTA RECIPE BY TASTY



One-Pot Fiery Chicken & Vegetables Pasta Recipe by Tasty image

Here's what you need: cooking oil, chicken breasts, Tasty™ Fiery seasoning mix, yellow bell pepper, orange bell pepper, medium red onion, fresh spinach, whole milk, rotini pasta, mozzarella cheese, parmesan cheese

Provided by Gwenaelle Le Cochennec

Categories     Dinner

Time 45m

Yield 2 servings

Number Of Ingredients 11

1 tablespoon cooking oil
2 chicken breasts, sliced into strips
2 tablespoons Tasty™ Fiery seasoning mix
½ yellow bell pepper, seeded and sliced
½ orange bell pepper, seeded and sliced
½ medium red onion, sliced
1 ½ cups fresh spinach
3 cups whole milk
½ lb rotini pasta
½ cup mozzarella cheese, shredded
¼ cup parmesan cheese, shredded

Steps:

  • Heat the oil in a large pot over high heat. Add chicken and 2 tablespoons Tasty™ Fiery Seasoning Mix and stir to coat. Cook until the chicken is no longer pink, 5-6 minutes, then remove from the pot.
  • Add the yellow and orange bell peppers, and red onion to the pot and toss well to combine. Cook until the onion is translucent, 5-7 minutes.
  • Return the chicken to the pot with the milk and pasta. Be sure to stir occasionally to prevent the pasta from sticking together. Cook for about 20 minutes, until the pasta is al dente and the liquid has reduced to a thick sauce that coats the pasta.
  • Add the spinach, mozzarella, and parmesan cheeses and stir until melted.
  • Serve warm.
  • Enjoy!

Nutrition Facts : Calories 1097 calories, Carbohydrate 114 grams, Fat 31 grams, Fiber 5 grams, Protein 87 grams, Sugar 27 grams

ITALIAN GRILLED CHICKEN & VEGETABLE PASTA



Italian Grilled Chicken & Vegetable Pasta image

By marinading and then grilling the chicken and the veggies, this dish has a wonderful grilled flavor served over pasta, its a filling meal. It is also great served cold. Make sure to not cut the veggies too thin so they dont slip thru the grill grates. I have also done this inside on the foreman type grill.

Provided by LAURIE

Categories     Lunch/Snacks

Time 25m

Yield 6 serving(s)

Number Of Ingredients 15

4 boneless skinless chicken breasts
4 ounces portabella mushrooms, sliced
1 bell pepper (red or yellow)
1 medium zucchini, halved
1 medium onion, halved
1/4 cup olive oil
2 tablespoons balsamic vinegar
1 tablespoon sugar
2 garlic cloves, minced
1/2 teaspoon dried oregano, crushed
1/2 teaspoon rosemary, crushed
1/4 teaspoon black pepper
1/4 teaspoon salt
8 ounces angel hair pasta, cooked and drained
1 1/2 cups tomatoes, chopped

Steps:

  • Place all ingredients except pasta and tomatoes in large resealable plastic bag, seal bag securely; shake to coat.
  • Remove chicken and vegetables from bag, discard marinade.
  • Grill chicken and vegetables over medium coals 5 to 6 minutes per side or until chicken is cooked through and vegetables are slightly tender.
  • Cool slightly; cut into strips.
  • Toss with hot cooked pasta and tomatoes. Serve with fresh grated parmesan cheese.

Nutrition Facts : Calories 347.1, Fat 10.8, SaturatedFat 1.7, Cholesterol 45.6, Sodium 158.1, Carbohydrate 37.5, Fiber 3.1, Sugar 6.1, Protein 24.8

ITALIAN SPAGHETTI WITH CHICKEN & ROASTED VEGETABLES



Italian Spaghetti with Chicken & Roasted Vegetables image

When I get a craving for homemade tomato sauce, I make a zesty batch to toss with chicken and veggies. The flavors do wonders for penne, too. -Carly Curtin, Ellicott City, Maryland

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 6 servings.

Number Of Ingredients 16

3 plum tomatoes, seeded and chopped
2 medium zucchini, cubed
1 medium yellow summer squash, cubed
2 tablespoons olive oil, divided
2 teaspoons Italian seasoning, divided
8 ounces uncooked whole wheat spaghetti
1 pound boneless skinless chicken breasts, cubed
1/2 teaspoon garlic powder
1/2 cup reduced-sodium chicken broth
1/3 cup dry red wine or additional reduced-sodium chicken broth
4 cans (8 ounces each) no-salt-added tomato sauce
1 can (6 ounces) tomato paste
1/4 cup minced fresh basil
2 tablespoons minced fresh oregano
1/4 teaspoon salt
6 tablespoons shredded Parmesan cheese

Steps:

  • Preheat oven to 425°. In a large bowl, combine tomatoes, zucchini and squash. Add 1 tablespoon oil and 1 teaspoon Italian seasoning. Transfer to a 15x10x1-in. baking pan coated with cooking spray. Bake 15-20 minutes or until tender., Meanwhile, cook spaghetti according to package directions. Sprinkle chicken with garlic powder and remaining Italian seasoning. In a large nonstick skillet, heat remaining oil over medium heat. Add chicken; cook until no longer pink. Remove from skillet., Add broth and wine to skillet, stirring to loosen browned bits from pan. Stir in tomato sauce, tomato paste, basil, oregano and salt. Bring to a boil. Return chicken to skillet. Reduce heat; simmer, covered, 4-6 minutes or until sauce is slightly thickened., Drain spaghetti. Add spaghetti and vegetables to tomato mixture; heat through. Sprinkle with cheese.

Nutrition Facts : Calories 379 calories, Fat 9g fat (2g saturated fat), Cholesterol 45mg cholesterol, Sodium 345mg sodium, Carbohydrate 49g carbohydrate (14g sugars, Fiber 8g fiber), Protein 26g protein. Diabetic Exchanges

CHICKEN & VEGETABLE FETTUCCINE



Chicken & Vegetable Fettuccine image

This is very simple to make when you have cooked a whole chicken and have leftovers. My boys always loved this comfort food, especially after a busy day of hockey! It's nice with a side salad and breadsticks.-Andrea Bergen, Altona, Manitoba

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 6 servings.

Number Of Ingredients 10

1 package (12 ounces) fettuccine
5 tablespoons butter, divided
1 small onion, chopped
3 tablespoons all-purpose flour
1 can (14-1/2 ounces) chicken broth
1 cup heavy whipping cream
1-1/4 teaspoons salt
1/4 teaspoon pepper
1 package (12 ounces) frozen mixed vegetables
2 cups cubed cooked chicken

Steps:

  • Cook fettuccine according to package directions. Drain fettuccine; toss with 3 tablespoons butter., Meanwhile, in a large saucepan, heat remaining butter over medium heat. Add onion; cook and stir 2-3 minutes or until tender. Stir in flour until blended; gradually whisk in broth, cream, salt and pepper. Bring to a boil, stirring constantly; cook 8-10 minutes or until thickened, stirring occasionally., Stir in vegetables; return just to a boil. Stir in chicken; heat through. Serve with fettucine. Freeze option: Do not cook fettuccine. Freeze cooled chicken mixture in freezer containers. To use, partially thaw in refrigerator overnight. Prepare fettuccine as directed. Place chicken mixture in a saucepan or skillet; cook over medium-low heat until heated through, stirring occasionally. (Sauce may appear curdled initially, but will become smooth upon heating.) Serve with buttered fettuccine.

Nutrition Facts : Calories 565 calories, Fat 29g fat (17g saturated fat), Cholesterol 114mg cholesterol, Sodium 954mg sodium, Carbohydrate 52g carbohydrate (6g sugars, Fiber 5g fiber), Protein 25g protein.

ZESTY ITALIAN CHICKEN PASTA WITH VEGETABLES



Zesty Italian Chicken Pasta with Vegetables image

Want to put Italian chicken and pasta on the menu tonight? Turn to this 30-minute Healthy Living recipe for Zesty Italian Chicken Pasta with Vegetables.

Provided by My Food and Family

Categories     Home

Time 30m

Yield Makes 3 servings.

Number Of Ingredients 7

1-1/2 cups whole wheat penne pasta, uncooked
1-1/2 tsp. olive oil
1 red pepper, cut into strips, halved
1 zucchini, cut lengthwise and crosswise in half, then cut into thin strips
1 pkg. (6 oz.) OSCAR MAYER CARVING BOARD Flame Grilled Chicken Breast Strips
1/4 cup KRAFT Lite Zesty Italian Dressing
2 Tbsp. KRAFT Grated Parmesan Cheese

Steps:

  • Cook pasta as directed on package.
  • Meanwhile, heat oil in large nonstick skillet on medium-high heat. Add vegetables; cook and stir 5 min. or until crisp-tender. Add chicken; cook on medium heat 3 min. or until heated through, stirring occasionally.
  • Drain pasta; place in large bowl. Add chicken mixture and dressing; mix lightly. Top with cheese.

Nutrition Facts : Calories 260, Fat 7 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 50 mg, Sodium 670 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 22 g

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From realfoodwholelife.com


CREAMY CHICKEN & VEGETABLE PASTA BAKE | CLUB HOUSE CA
Preparation. 1 Preheat oven to 375°F (190°C). Arrange chicken and broccoli in single layer in 13x9-inch (33x23-cm) baking dish sprayed with no stick cooking spray. Top evenly with pasta and cream cheese. 2 Mix stock, milk and Seasoning Mix in large bowl until well blended. Pour over pasta in baking dish.
From clubhouse.ca


CHICKEN SAUSAGE AND VEGETABLE PASTA SKILLET - GARDEN IN THE KITCHEN
Meanwile heat oil in a large skillet. Add in onion and garlic and sauté until fragrant and onions are translucent (2 mins). Add tomatoes, broccoli and chicken sausage and cook until vegetables are soft and sausage turns golden brown (about 5 mins). Add in the tomato paste and season with salt and pepper to taste. Stir to combine.
From gardeninthekitchen.com


ANGEL HAIR PASTA WITH CHICKEN AND VEGETABLES | CHICKEN.CA
Add oil to a skillet and cook onions and garlic over medium heat (2 to 3 min.) or until onion is soft. Add tomatoes and frozen vegetables; cover, and cook for 5 to 6 minutes. Stir in chicken and continue cooking another 2 to 3 minutes or until vegetables are tender. Place cooked pasta on a large platter; spoon tomato vegetable mixture in center ...
From chicken.ca


LEMON GARLIC CHICKEN AND VEGETABLE PASTA WITH ZUCCHINI
Instructions. Heat 2 tablespoons olive oil over medium heat. Add chicken and season with 1 teaspoon each salt, pepper and oregano. Cook stirring often, until no longer pink. Transfer chicken to a plate or bowl and add carrots to the skillet, cooking and stirring for 2-3 minutes or until tender (add more oil to the skillet if needed).
From yellowblissroad.com


CHICKEN WITH PASTA AND VEGETABLES - THESUPERHEALTHYFOOD
The cheesy pasta is COMFORT food while all the veggies add a HEALTHIER twist! Family-friendly and perfect for busy weeknights!! How To Make This Easy 15-Minute Chicken and Pasta Recipe . This recipe is as simple as boiling pasta and adding broccoli and cauliflower florets for a few minutes at the end. While the pasta cooks, to a separate skillet add bite-sized …
From thesuperhealthyfood.com


CHICKEN AND VEGETABLE PASTA - FOOD TO LOVE
1. Cook pasta in a large saucepan of boiling salted water, following packet instructions. Drain well, return to pan; cover and set aside. 2. Meanwhile, heat oil in a large frying pan on medium. Saute onion and garlic for 4-5 minutes or until onion is tender. Add chicken and cook, tossing, for 2-3 minutes. Stir in capsicum, celery and zucchini.
From foodtolove.co.nz


CHICKEN-VEGETABLE SPAGHETTI RECIPE | MYRECIPES
Directions. Sauté chicken and garlic in hot oil in a large skillet until chicken is done. Add zucchini and onion, and sauté 2 to 3 minutes. Add olives and mushrooms, and sauté 1 minute. Stir in tomato sauce and next 3 ingredients; cook, stirring occasionally, 3 minutes or until thoroughly heated. Serve over pasta; sprinkle with cheese.
From myrecipes.com


GRILLED CHICKEN AND VEGETABLE PASTA - ALL THINGS MAMMA
Directions. * In a large pot, bring water to a boil and add pasta for ten minutes or until tender. Drain and set aside. * In a grill basket or on grill, lightly grill vegetables until tender crisp. * Grill chicken breast with seasonings on until lightly browned – 10-12 minutes. Let rest before slicing into thin bite size strips.
From allthingsmamma.com


ONE POT CREAMY GARLIC CHICKEN AND VEGGIE PASTA
Heat a large skillet or pot with a tight fitting lid over medium-high heat and heat 2 tsp olive oil. Add diced chicken breast to hot pan and cook until lightly browned and cooked through, about 5-6 minutes. Stir occasionally. When the chicken is cooked, add minced garlic and cook just until fragrant, about 30 seconds.
From theskinnyishdish.com


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