Chicken Vegetable Lo Mein Food

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CHICKEN LO MEIN RECIPE BY TASTY



Chicken Lo Mein Recipe by Tasty image

There are many benefits to making your favorite Chinese takeout meal at home - and that includes chicken lo mein! For one, you can add more fresh vegetables to your chicken lo mein, or use soy sauce with less sodium for a lighter version. To make it, all you have to do is stir-fry your chicken and veggies, add cooked egg noodles, and toss it all together with a simple sauce. Top with scallions, box up the leftovers, and you'll have cheap, yummy eats for days.

Provided by Tasty

Categories     Dinner

Time 25m

Yield 4 servings

Number Of Ingredients 17

1 lb chicken breast, sliced
1 teaspoon pepper
1 teaspoon salt
2 teaspoons sesame oil, divided
¼ cup chicken broth
1 tablespoon soy sauce
1 tablespoon hoisin sauce
1 teaspoon cornstarch
1 tablespoon vegetable oil
2 cloves garlic, minced
1 tablespoon minced fresh ginger
½ cup shiitake mushroom, sliced
½ cup onion, sliced
½ cup carrot, sliced
½ cup sugar snap peas, halved
4 servings cooked egg noodles
1 tablespoon scallions, chopped, for garnish

Steps:

  • In a medium bowl, season the chicken with pepper, salt and 1 tablespoon of sesame oil. Mix thoroughly and set aside.
  • In a separate medium bowl, combine the chicken broth, remaining tablespoon of sesame oil, soy sauce, hoisin sauce, and cornstarch. Mix thoroughly and set aside.
  • Heat the vegetable oil in a wok or large pan over medium-high heat. Add the chicken and cook until no longer pink inside, 3-4 minutes. Remove the chicken from the pan and set aside.
  • Add the garlic and ginger to the pan and cook until fragrant.
  • Add the mushrooms, onions, carrots, and sugar snap peas. Stir fry until the vegetables are tender.
  • Return the cooked chicken to the pan and add the cooked egg noodles and reserved sauce. Cook for 3 minutes, until everything is well-coated in the sauce.
  • Serve garnished with scallions.
  • Enjoy!

VEGETABLE LO MEIN



Vegetable Lo Mein image

A great accompaniment to any Asian meal. Try adding 3/4 pound cooked meat for variety.

Provided by ANGCHICK

Categories     World Cuisine Recipes     Asian     Chinese

Time 35m

Yield 4

Number Of Ingredients 17

8 ounces uncooked spaghetti
¼ cup vegetable oil
2 cups fresh sliced mushrooms
1 cup shredded carrots
½ cup sliced red bell peppers
1 onion, chopped
2 cloves garlic, minced
2 cups fresh bean sprouts
½ cup chopped green onions
1 tablespoon cornstarch
1 cup chicken broth
¼ cup hoisin sauce
2 tablespoons honey
1 tablespoon soy sauce
1 teaspoon grated fresh ginger
¼ teaspoon cayenne pepper
¼ teaspoon curry powder

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  • Heat oil in a large wok or saute pan. Stir fry mushrooms, carrots, peppers, onion and garlic until tender. Stir in bean sprouts and green onions; cook one minute. Mix cornstarch and chicken broth in a small bowl and add to stir fry. Stir in hoisin sauce, honey, soy sauce, ginger, cayenne pepper and curry powder. Cook and stir until thickened and bubbly.
  • Add cooked spaghetti, and toss. Serve immediately.

Nutrition Facts : Calories 452 calories, Carbohydrate 69.2 g, Cholesterol 0.5 mg, Fat 15.6 g, Fiber 6.1 g, Protein 11.2 g, SaturatedFat 2.1 g, Sodium 511.5 mg, Sugar 19 g

CHICKEN LO MEIN WITH VEGETABLES



Chicken Lo Mein With Vegetables image

BETTER than carry out! When craving Chinese food we prepare this dish. The secret is in the last step--cooking the noodles until darken. Easy preparation.

Provided by Seasoned Cook

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 16

8 ounces thin spaghetti noodles
3 cups water
3 chicken bouillon cubes
2 boneless skinless chicken breasts
2 tablespoons olive oil
2 tablespoons sesame oil
1 onion, chopped
1 garlic clove, minced
1 celery rib, thinly sliced
2 cups cabbage, thinly sliced
2 stalks bok choy, sliced
1 carrot, shredded
1/4 cup frozen green pea
1 tablespoon cornstarch
2 tablespoons cold water
1/4 cup light soy sauce

Steps:

  • Boil spaghetti in water adding bouillon cubes until al dente. Drain well reserving liquid.
  • Cut chicken breasts into small shredded pieces. Sprinkle with salt to taste. In a large skillet or wok heat olive oil and saute chicken until done. Remove, set aside.
  • Add 2 tablespoons sesame oil to skillet or wok and saute onion, garlic, celery, cabbage, bok choy, carrot and peas until crispy tender (approximately 5 minutes) adding more olive oil if needed. Dissolve cornstarch in cold water. Add cornstarch liquid and one-half of reserved broth.
  • Stir in spaghetti noodles and chicken. Add remaining broth liquid. Add soy sauce and toss. On low heat cook just until noodles are nice and darken.
  • Note: Coleslaw mix found in produce section of grocery can be substituted for cabbage.

Nutrition Facts : Calories 467.7, Fat 16.6, SaturatedFat 2.5, Cholesterol 38.1, Sodium 1868.3, Carbohydrate 55, Fiber 4.8, Sugar 6.5, Protein 24.4

CHICKEN LO MEIN



Chicken Lo Mein image

I love Chinese food and I'm always looking for recipes. I don't remember where this came from, but it's good!

Provided by mosma

Categories     One Dish Meal

Time 1h33m

Yield 6-8 serving(s)

Number Of Ingredients 17

2 chicken breast halves, cut into thin strips
2 1/2 teaspoons white sugar, divided
1 tablespoon rice wine vinegar, plus
1 1/2 teaspoons rice wine vinegar
1/4 cup soy sauce, divided
1/2 cup chicken broth, plus
2 tablespoons chicken broth
1/2 cup water
1 1/2 teaspoons sesame oil
1/4 teaspoon ground black pepper
1 tablespoon cornstarch
0.5 (12 ounce) package uncooked linguine
1 tablespoon vegetable oil, divided
1 tablespoon minced fresh gingerroot
1 1/2 teaspoons minced garlic
1/4 lb fresh shiitake mushroom, stemmed and sliced
3 green onions, sliced diagonally into 1/2 inch pieces

Steps:

  • In a medium, non-reactive bowl, combine the chicken with 2 1/2 teaspoons of white sugar, 1 1/2 tablespoons vinegar and 1/4 cup soy sauce. Mix this together and coat the chicken well. Cover and let marinate in the refrigerator for at least 1 hour.
  • In another medium bowl, combine the chicken broth, water, sesame oil and ground black pepper with the remaining sugar, vinegar and soy sauce. In a separate small bowl, dissolve the cornstarch with some of this mixture and slowly add to the bulk of the mixture, stirring well. Set aside.
  • Cook the linguine according to package directions, drain and set aside. Heat 1 tablespoon of the vegetable oil in a wok or large saucepan over high heat until it starts to smoke. Add the chicken and stir-fry for 4 to 5 minutes, or until browned. Transfer this and all juices to a warm plate.
  • Heat the remaining vegetable oil in the wok or pan over high heat. Add the ginger, garlic, mushrooms and green onions, and stir-fry for 30 seconds. Add the reserved sauce mixture and then the chicken. Simmer until the sauce begins to thicken, about 2 minutes. Add the reserved noodles and toss gently, coating everything well with the sauce.

Nutrition Facts : Calories 215.4, Fat 6.3, SaturatedFat 1.2, Cholesterol 15.5, Sodium 768.6, Carbohydrate 28.8, Fiber 1.7, Sugar 3.5, Protein 11

CHICKEN VEGETABLE LO MEIN



Chicken Vegetable Lo Mein image

I got this recipe from the Dynasty brand of Chinese Five Spices. I thought it was very good even though it doesn't contain Chinese Five Spices. Fast and easy to make. I used spaghetti instead of the Chow Mein Stir-Fry Noodles and chicken tenders instead of breast. I also added mushrooms.

Provided by Catnip46

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

1 (6 ounce) package chow mein stir-fry noodles
vegetable oil cooking spray
3/4 lb boneless chicken breast, cut into 2 inch long strips
4 green onions, and tops thinly sliced on diagonal
1 large stalk celery, thinly sliced on diagonal
1 medium carrot, coarsely grated
1 medium zucchini, julienne cut
2 tablespoons dynasty chinese stir-fry sauce
2 tablespoons dynasty oyster sauce
1 tablespoon dynasty sesame oil

Steps:

  • Cook noodles as pkg directs. Drain ; rinse with cold water and drain well.
  • Heat large frying pan, preferably nonstick, over high heat. Lightly coat inside of pan with cooking spray.
  • Add half the chicken; stir-fry 2-3 minutes, or until lightly browned. Remove from pan. Repeat procedure with additional cooking spray and remaining half chicken in same pan. Remove from pan.
  • Lightly coat inside of same pan with additional cooking spray. Add green onions and tops, celery, carrot and zucchini; stir-fry 1 minute.
  • Add noodles, chicken, stir-fry and oyster sauces. Cook and stir 1-2 minutes or until all is heated through.
  • Remove from heat; mix in sesame oil.

Nutrition Facts : Calories 367.2, Fat 13.4, SaturatedFat 3.3, Cholesterol 90.4, Sodium 338.2, Carbohydrate 36, Fiber 3, Sugar 3.4, Protein 25

CHICKEN LO MEIN



Chicken Lo Mein image

Make and share this Chicken Lo Mein recipe from Food.com.

Provided by Dancer

Categories     Poultry

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

1 tablespoon white wine
1 tablespoon soy sauce
1 tablespoon cornstarch
1/2 lb boneless skinless chicken breast
1 tablespoon soy sauce
1/2 cup chicken broth
1 tablespoon vegetable oil
2 scallions
4 ounces snow peas
4 ounces mushrooms, quartered
1 carrot, cut in matchstick pieces
1/2 lb egg noodles, cooked

Steps:

  • In a medium-sized bowl mix together the marinade ingredients. Add the meat and stir to cover.
  • Let sit for 30 minutes. Drain well. Discard the marinade.
  • In a small bowl mix together the sauce ingredients. Set aside.
  • In a wok or large skillet heat the vegetable oil over high heat. When the oil begins to smoke, add the marinated meat. Stir-fry until just cooked.
  • Push to one side and add the vegetables. Stir-fry for 2 to 3 minutes, stirring constantly.
  • Mix with the meat. Pour in the sauce.
  • When the sauce begins to bubble, add the noodles. Toss lightly to mix together. Let cook until the needles are hot.

Nutrition Facts : Calories 361.3, Fat 7.8, SaturatedFat 1.5, Cholesterol 84.2, Sodium 688.5, Carbohydrate 48.2, Fiber 3.6, Sugar 3.9, Protein 23.6

VEGETABLE AND CHICKEN LO MEIN



Vegetable and Chicken Lo Mein image

This lo mein is great hot or cold, packed for lunches. Easy to make vegetarian by substituting firm tofu for the chicken. From Sunset Magazine.

Provided by CaliforniaJan

Categories     < 60 Mins

Time 45m

Yield 4 serving(s)

Number Of Ingredients 14

3/4 lb egg noodles, Chinese lo mein
1 teaspoon toasted sesame oil
1/4 cup hoisin sauce
2 tablespoons soy sauce
2 tablespoons canola oil, divided
1 tablespoon fresh ginger, minced
4 teaspoons garlic, minced
1/3 cup green onion, thinly sliced
1 cup carrot, coarsely shredded
1 cup celery, thinly sliced
1 cup red onion, thinly sliced
1 1/2 cups chicken, chopped cooked or 1 1/2 cups tofu, cubed
3/4 cup mung-bean mixed sprouts
3 tablespoons cilantro, chopped

Steps:

  • Cook noodles in a large pot of salted boiling water until just tender to the bite, 4 to 5 minutes. Drain and mix with sesame oil. In a small bowl, combine hoisin and soy sauce.
  • Pour 1 tablespoons canola oil into a 12-in. nonstick frying pan over medium-high heat. Add ginger, garlic, green onions, carrots, celery, and red onion, and stir often just until softened, 2 to 4 minutes. Add chicken and bean sprouts and stir just until warm. Turn out into a bowl and keep warm.
  • Wipe frying pan clean. Pour remaining 1 tablespoons oil into pan over medium heat. Add noodles; stir and turn occasionally until light brown, 3 to 5 minutes.
  • Pour hoisin mixture and chicken mixture over noodles, add cilantro, and mix gently.
  • *To substitute fresh angel hair pasta for Chinese egg noodles, use 9 oz. and cook 45 seconds.

Nutrition Facts : Calories 486.4, Fat 12.7, SaturatedFat 1.8, Cholesterol 72.3, Sodium 823, Carbohydrate 78.9, Fiber 5.8, Sugar 10.6, Protein 15.3

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