Chicken Tamale Pie In A Skillet Food

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CHICKEN TAMALE PIE FOR 2 (WW CORE)



Chicken Tamale Pie for 2 (Ww Core) image

After wondering how Recipe #224699 would work with chicken, I began experimenting and came up with this dish. This is serious comfort food with a Tex-Mex twang. Small serving cooking means grabbing bits of leftovers in the fridge, so I've included a couple of ingredient options.

Provided by justcallmetoni

Categories     One Dish Meal

Time 45m

Yield 2 serving(s)

Number Of Ingredients 17

cooking spray
1/4 cup onion, small dice
2 tablespoons green peppers or 2 tablespoons red peppers, small dice
1 small garlic clove, minced
1 tablespoon fat free chicken broth
3 ounces cooked boneless skinless chicken breasts (comes to a loose 3/4 cup) or 3 ounces cooked boneless skinless chicken thighs, shredded or diced small (comes to a loose 3/4 cup)
1/4 cup fat free chicken broth
1 teaspoon chili powder
1/4 teaspoon cumin
1/3 cup red beans or 1/3 cup kidney bean, rinsed and drained
1/2 cup canned diced tomato, measure with juice
1/2 cup frozen corn
3 tablespoons yellow cornmeal (divided)
1 pinch salt
1/2 cup nonfat milk or 1/2 cup low-fat milk
1 egg white
2 tablespoons soy cheddar cheese (optional) or 2 tablespoons cheddar cheese, shredded (optional)

Steps:

  • Pre-heat oven to 350 degrees.
  • Prepare a non-stick skillet, with a light coating of cooking spray. Add the onions and green peppers and cook for a minute. Add 1 tablespoon of broth and cook an additional 2 minutes until the vegetables have softened.
  • Add the shredded chicken, chili powder, cumin and broth and stir until the broth is heated. Now add the tomatoes, corn, beans and 1/2 tablespoon of corn meal. Bring the mixture to a simmer. Transfer to a one quart casserole.
  • Place the milk, cornmeal and salt in a small saucepan and bring to a light boil. Reduce to a simmer and stir frequently until you have a thickened mush. Alternately, you can cook the ingredients in a microwave and cook for 2 and 1/2 minutes, stirring every 30 seconds.
  • In a small bowl beat the egg whites by hand until foamy. Slowly add in the corn meal, stirring to make sure it does not scramble the egg. Add the soy cheese/cheese if using.
  • Top the casserole with the cornmeal mush.
  • Place the casserole on a cookie sheet to catch drips and place in the oven. Bake for 25 to 30 minutes the top should be puffed and lightly browned.

Nutrition Facts : Calories 248, Fat 3.2, SaturatedFat 0.8, Cholesterol 37.6, Sodium 524.2, Carbohydrate 34.5, Fiber 5.5, Sugar 7.1, Protein 22.5

EASY CHICKEN TAMALE PIE



Easy Chicken Tamale Pie image

An easy and fairly quick chicken tamale pie. It should disappear faster than you can make it. Cut and serve topped with shredded Cheddar cheese and sour cream if desired.

Provided by nevik66

Categories     Main Dishes     Savory Pie Recipes

Time 55m

Yield 12

Number Of Ingredients 15

2 (8.5 ounce) boxes cornbread mix (such as Jiffy®)
⅔ cup milk
2 large eggs
1 teaspoon olive oil
1 cup chopped white onion
2 pounds ground chicken
1 cup chopped roasted poblano peppers
2 tablespoons chili powder
1 tablespoon ground cumin
1 clove garlic, diced
1 (15 ounce) can diced tomatoes
1 (15 ounce) can whole kernel corn, drained
2 cups canned pinto beans, drained and rinsed
1 cup chopped black olives
½ cup enchilada sauce

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Stir cornbread mix, milk, and eggs together in a bowl; batter will be slightly lumpy. Set aside.
  • Heat oil in a large skillet over medium heat. Add onion and saute for about 1 minute. Add chicken, poblano peppers, chili powder, cumin, and garlic. Cook and stir until chicken is crumbly and browned, 5 to 7 minutes.
  • Add diced tomatoes, corn, pinto beans, olives, and enchilada sauce; cook until heated through, 3 to 5 minutes. Pour mixture into a 9x13-inch pan and spoon cornbread batter over the top.
  • Bake in the oven until cornbread topping is golden brown, about 25 minutes.

Nutrition Facts : Calories 384.9 calories, Carbohydrate 46.4 g, Cholesterol 80.6 mg, Fat 10.9 g, Fiber 7 g, Protein 25.7 g, SaturatedFat 3 g, Sodium 911.3 mg, Sugar 3.6 g

CHICKEN TAMALE PIE IN A SKILLET



Chicken Tamale Pie in a Skillet image

I was just served this at a cooking demonstration and had to share right away because it's SO GOOD! If you have leftover cooked chicken, there's no need for an extra expenditure, and most of the remainder are standard pantry items. Lots of ingredients, but very easy to put together. It's spicy, but can easily be adjusted to milder tastes. A really delicious one dish family meal!

Provided by ninja

Categories     One Dish Meal

Time 41m

Yield 6 serving(s)

Number Of Ingredients 19

2 tablespoons chili powder, plus
1 teaspoon chili powder, for the topping
1 teaspoon dried oregano
1 teaspoon whole cumin seed
1/2 teaspoon salt
1 tablespoon canola oil
1 medium yellow onion, chopped (about 1 cup)
1 minced garlic clove
1 packed cup frozen bell pepper (red, yellow, green strips, unthawed)
2 (10 ounce) cans mild diced tomatoes and green chilies, 1 can drained
2 (2 1/2 ounce) cans sliced black ripe olives, drained
1 (15 ounce) can pinto beans or 1 (15 ounce) can black beans, drained and rinsed
1 (8 1/2 ounce) can sweet whole kernel corn, drained
1 herb-roasted rotisserie chicken, skin removed, meat pulled into chunks (about 2 1/2 cups)
1 cup finely shredded cheddar cheese, divided in half
1 (8 1/2 ounce) box corn muffin mix
1 (4 ounce) can diced mild green chilies, drained
1 large egg
1/3 cup milk

Steps:

  • Preheat oven to 350 degrees Fahrenheit.
  • In a small bowl mix 2 tablespoons chili powder, oregano, cumin and salt. In a 12-inch skillet with an oven-proof handle, heat oil to medium heat. Add onions, garlic, frozen peppers and spice mixture. Cook 5-6 minutes or until onion softens, stirring frequently.
  • Stir in tomatoes, olives, beans, corn and chicken. Reduce heat to low while preparing topping.
  • Set aside 1/2 cup cheese. In a medium bowl, combine corn muffin mix, chiles, egg, milk, 1/2 cup cheese and 1 teaspoon chili powder. Spoon topping evenly over tomato-chicken mixture, leaving a small border around the edge of the skillet. Sprinkle remaining 1/2 cup cheese on top.
  • Bake 16-18 minutes or until topping is set and toothpick inserted in center comes out clean.

Nutrition Facts : Calories 818.5, Fat 42.1, SaturatedFat 13.2, Cholesterol 172.7, Sodium 1821.8, Carbohydrate 65.5, Fiber 12.5, Sugar 12.1, Protein 46.7

EASY CHICKEN TAMALE PIE



Easy Chicken Tamale Pie image

All you need are some simple ingredients from the pantry to put this slow-cooker meal together. I love the fact that I can go fishing while it cooks. -Peter Halferty, Corpus Christi, Texas

Provided by Taste of Home

Categories     Dinner

Time 7h50m

Yield 8 servings.

Number Of Ingredients 15

1 pound ground chicken
1 teaspoon ground cumin
1 teaspoon chili powder
1/2 teaspoon salt
1/4 teaspoon pepper
1 can (15 ounces) black beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (11 ounces) whole kernel corn, drained
1 can (10 ounces) enchilada sauce
2 green onions, chopped
1/4 cup minced fresh cilantro
1 package (8-1/2 ounces) cornbread/muffin mix
2 large eggs, lightly beaten
1 cup shredded Mexican cheese blend
Optional toppings: Sour cream, salsa and minced fresh cilantro

Steps:

  • In a large skillet, cook chicken over medium heat until no longer pink, 6-8 minutes, breaking it into crumbles. Stir in seasonings., Transfer to a 4-qt. slow cooker. Stir in beans, tomatoes, corn, enchilada sauce, green onions and cilantro. Cook, covered, on low until heated through, 6-8 hours., In a small bowl, combine muffin mix and eggs; spoon over chicken mixture. Cook, covered, on low until a toothpick inserted in cornbread layer comes out clean, 1-1-1/2 hours longer., Sprinkle with cheese; let stand, covered, 5 minutes. If desired, serve with toppings.

Nutrition Facts : Calories 359 calories, Fat 14g fat (5g saturated fat), Cholesterol 110mg cholesterol, Sodium 1021mg sodium, Carbohydrate 40g carbohydrate (11g sugars, Fiber 5g fiber), Protein 20g protein.

SKILLET TAMALE PIE



Skillet Tamale Pie image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 12

2 tablespoons extra-virgin olive oil
1 small onion, chopped
1 pound lean ground beef
1 tablespoon chili powder
Kosher salt and freshly ground pepper
1 15-ounce can chili beans (do not drain)
2 large eggs
1/2 cup sour cream, plus more for serving
1/2 cup yellow cornmeal
1/2 cup all-purpose flour
1/2 teaspoon baking powder
1 cup grated sharp cheddar cheese (about 4 ounces)

Steps:

  • Position a rack in the upper third of the oven; preheat to 450 degrees F. Heat 1 tablespoon olive oil in a medium ovenproof skillet over medium-high heat. Add the onion and cook, stirring, until softened, about 3 minutes. Add the ground beef, chili powder and a pinch each of salt and pepper. Continue to cook, breaking up the beef with a wooden spoon, until browned, about 5 minutes. Remove from the heat and stir in the beans.
  • Whisk the eggs, sour cream and 1/2 cup water in a medium bowl. Add the cornmeal, flour, baking powder, the remaining 1 tablespoon olive oil, 1/4 teaspoon salt and a few grinds of pepper; stir until smooth. Stir in 1/2 cup cheddar.
  • Pour the cornmeal mixture over the beef in the skillet; spread evenly. Transfer to the oven and bake until the topping is golden brown and firm, 20 to 22 minutes. Remove from the oven and top with the remaining 1/2 cup cheddar. Switch the oven to broil; broil until the cheese is browned and bubbling, 1 to 3 minutes. Serve with sour cream.

CHICKEN TAMALE PIE



Chicken Tamale Pie image

Make and share this Chicken Tamale Pie recipe from Food.com.

Provided by sunriselilly

Categories     Mexican

Time 1h

Yield 4 serving(s)

Number Of Ingredients 10

1/3 cup milk
1 egg
1 1/2 tablespoons taco seasoning, divided
1/4 teaspoon ground red pepper
1 (14 3/4 ounce) can cream-style corn
1 (8 1/2 ounce) box corn muffin mix (such as Jiffy)
1 (4 ounce) can chopped green chilies, drained
1 (10 ounce) can red enchilada sauce, I recommend going with an authentic Mexican brand
2 cups shredded cooked chicken breasts
3/4 cup shredded cheese

Steps:

  • Preheat oven to 400°.
  • Combine the first 7 ingredients (milk through green chiles), using just ½ tablespoon of the taco seasoning, in a large bowl, stirring just until moist. Pour mixture into a round pie plate (mine was glass) coated with cooking spray.
  • Bake at 400° for 20-30 minutes. While corn is baking, toss the chicken in the remaining 1 tablespoon taco seasoning. When corn is done - it will be just barely set and golden brown - pierce entire surface liberally with a fork (it might stick a little bit to the fork). Pour enchilada sauce over top. Top with chicken; sprinkle with cheese. Bake at 400° for 15 minutes or until cheese melts. Remove from oven; let stand 5 minutes. Cut into 4 pieces.

Nutrition Facts : Calories 608.5, Fat 20.4, SaturatedFat 7.6, Cholesterol 122.9, Sodium 1770, Carbohydrate 72.9, Fiber 7, Sugar 22.1, Protein 35.1

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