CHICKEN CABBAGE STIR FRY
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Provided by nature54
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cut chicken breasts into strips.
- Heat oil in a frying pan.
- Add chicken strips and stir fry over medium-high heat, turning constantly until done.
- Add cabbage and sauté 2 minutes until cabbage is crisp-tender.
- Mix cornstarch and seasonings; add water and soy sauce, and mix until smooth.
- Stir sauce into chicken/cabbage mixture.
- Cook until sauce has thickened and chicken is coated, about 1 minute.
- Refrigerate leftovers within 2 hours.
CABBAGE STIR-FRY RECIPE
Ready in less than 15 minutes, this healthy vegetarian Cabbage Stir-Fry Recipe is the perfect quick and easy weeknight meal.
Provided by Colleen Milne
Categories Side Dish
Time 11m
Number Of Ingredients 11
Steps:
- Heat the vegetable oil in a wok, or a large skillet over medium-high heat.
- Add the onion, garlic, ginger, and carrot and cook, stirring, until onions are softened, about 1 minute.
- Add the cabbage, and cook, stirring, until cabbage starts to wilt about 2 minutes.
- Stir in the soy sauce, rice vinegar, and sesame oil.
- Cook until cabbage is wilted, about 3 minutes.
- Remove from heat and add the bean sprouts, tossing to combine.
- Serve with hot sauce on the side.
Nutrition Facts : ServingSize 1 g, Calories 105 kcal, Carbohydrate 14 g, Protein 4 g, Fat 5 g, SaturatedFat 3 g, Sodium 788 mg, Fiber 4 g, Sugar 7 g
CHICKEN STIR-FRY WITH CABBAGE
Posted for ZWT6 Asian Region. This recipe was found in Simple & Delicious June 2009 for a great 30 minute regional meal. Mango chutney can be found in the international section for Indian fare.
Provided by HokiesMom
Categories Poultry
Time 35m
Yield 4 , 4 serving(s)
Number Of Ingredients 12
Steps:
- In a small bowl, combine cornstarch and broth until smooth; stir in the chutney, soy sauce, five spice powder and garlic. Set aside.
- In a large skillet or wok, saute chicken in 3 tsp sesame oil for 6-8 minutes or until no longer pink; remove and set aside on a plate.
- In same skillet or wok, saute red pepper and snow peas in 2 tsp sesame oil for 2-3 minutes or until crisp-tender.
- Stir soy sauce mixture and add to skillet. Bring to a boil, cook and stir for 2 minutes or until thickened. Add chicken back to skillet and heat through on low heat.
- Meanwhile in a large non-stick skillet coated with cooking spray, saute cabbage in remaining 2 tsp sesame oil for 5 minutes or until crisp tender.
- To serve place cabbage on plate and top with chicken mixture.
Nutrition Facts : Calories 300.8, Fat 11, SaturatedFat 1.9, Cholesterol 82.3, Sodium 327.6, Carbohydrate 13.6, Fiber 3.9, Sugar 6.6, Protein 37.3
CABBAGE AND CHICKEN SAUSAGE STIR-FRY
Expand your collection of weeknight-easy chicken dishes with a chicken sausage stir-fry! This veggie-rich Cabbage and Chicken Sausage Stir-Fry features tasty Italian chicken sausage!
Provided by My Food and Family
Categories Home
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Prepare noodles as directed on package, omitting salt. Drain; rinse under cold water.
- Cook and stir sausage in 2 Tbsp. dressing in large skillet on medium heat 4 to 5 min. or until sausage is evenly browned. Add vegetables; cook and stir 10 min. or until cabbage is crisp-tender and sausage is done.
- Add noodles and remaining dressing; mix well. Cook 2 to 3 min. or until heated through, stirring frequently.
Nutrition Facts : Calories 380, Fat 10 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 50 mg, Sodium 610 mg, Carbohydrate 0 g, Fiber 8 g, Sugar 0 g, Protein 20 g
CHICKEN AND NAPA CABBAGE STIR FRY
Provided by Food Network
Time 20m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Slice the chicken into thin pieces, 1/8-inch thick and 2 to 3 inches long.
- Heat the oil in a large skillet or wok over medium heat. Add the chicken and cook for 4 to 5 minutes, tossing over high heat until it begins to brown evenly. Add mushrooms and carrots and stir fry briefly, shaking the pan and tossing the chicken and mushrooms together.
- Add the cabbage and stir to combine well. Add the fish sauce and sesame oil. Cook the cabbage briefly before adding the chicken broth. Bring quickly to the boil and reduce for a moment before adding the honey, vinegar, salt and pepper. Toss for another 1 minute. Add the dissolved cornstarch and stir in to coat evenly. Remove from the head before the cabbage loses its crispness and color and serve.
CHICKEN STIR-FRY WITH YAMS, RED CABBAGE, AND HOISIN
Provided by Bon Appétit Test Kitchen
Categories Chicken Stir-Fry Low Fat Quick & Easy Low Cal High Fiber Dinner Sweet Potato/Yam Healthy Cabbage Bon Appétit Dairy Free Peanut Free Tree Nut Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 9
Steps:
- Heat 1 tablespoon sesame oil in large nonstick skillet over medium-high heat. Add yams and onion; stir-fry until yams are just tender, adjusting heat if browning too quickly and adding water by tablespoonfuls if mixture is dry, about 12 minutes. Sprinkle chicken with salt and pepper. Add remaining 1 tablespoon oil to skillet. Add chicken, ginger, and garlic; stir-fry 1 minute. Add cabbage; stirfry until chicken is cooked through and cabbage is wilted but still slightly crunchy, 2 to 3 minutes. Stir in hoisin sauce. Season to taste with salt and pepper. Mix in 1/2 cup cilantro. Transfer stir-fry to serving bowl; sprinkle with remaining cilantro.
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CHICKEN CABBAGE STIR FRY RECIPE (VIDEO) | WHOLESOME YUM
From wholesomeyum.com
5/5 (15)Total Time 15 minsCategory Main CourseCalories 214 per serving
- Heat a tablespoon of olive oil in a large skillet or wok, over medium heat. Add the garlic and cook for 30 seconds, until fragrant. Add onion. Cook for 5-7 minutes, until translucent.
- Increase heat to medium-high. Add the remaining olive oil and the chicken. Stir fry for 3-5 minutes, until the chicken is just golden. (Don't overcook to avoid drying it out. You want it to be about 80%-90% done.)
- Add the cabbage, bell pepper, and coconut aminos. Season with ground ginger, sea salt, and black pepper. Stir fry for 3-5 minutes, until the cabbage is tender. Garnish with chives.
CHICKEN CABBAGE STIR FRY (PALEO, GLUTEN-FREE, LOW-CARB)
From irenamacri.com
5/5 (25)Total Time 20 minsCategory MainCalories 444 per serving
- Heat a tablespoon of coconut oil in a large frying pan or a wok over high heat. Once hot, add the chicken meat and sprinkle with salt and pepper. Cook for 3 minutes each side, then remove to a bowl with all the juices.
- Place the pan back over high heat and add another teaspoon of coconut oil. Add the ginger, cabbage, broccolini and carrot and cook for 2 minutes, stirring frequently.
- Add a splash of water (about 2 tablespoons), garlic, fish sauce, coconut aminos sauce, lime juice and return the chicken meat to the pan. Mix through. Cook all together for 2 more minutes, stirring frequently. Finally, drizzle with a little sesame oil and stir through. Serve while hot!
CHICKEN AND CABBAGE STIR-FRY - GOOD HOUSEKEEPING
From goodhousekeeping.com
Cuisine ChineseTotal Time 20 minsServings 4Calories 385 per serving
- Prepare rice as label directs. Meanwhile, in 12-inch nonstick skillet, heat oil and garlic over medium-high heat until hot.
- Add chicken and green onions, and cook 5 to 6 minutes, or until chicken is well browned and loses its pink color throughout, stirring frequently.
- Transfer mixture to medium bowl. To same skillet, add red pepper, cabbage, and 1/4 cup chicken broth; stir to combine.
- Cover skillet and cook vegetables over medium heat about 5 minutes until tender-crisp, stirring occasionally.
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4.7/5 (3)Category Main DishCuisine Not SetTotal Time 30 mins
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From masalaherb.com
4.7/5 (31)Calories 258 per servingCategory Main Course
- Keep all the ingredients ready. Slice the green onion and keep the white bulb and the green stalks separate. We will use the stalks as a garnish. Cut chicken into bite-sized pieces. Shredd cabbage. chop ginger and garlic.
- Add cabbage and sauté for 2-3 minutes or until the cabbage takes up less space in the pan. I like to use Chinese cooking chopsticks to stir-fry because they are longer and easier to use.
CHICKEN CABBAGE STIR FRY (EASY TO ... - THE ENDLESS MEAL®
From theendlessmeal.com
5/5 (8)Total Time 25 minsCategory DinnerCalories 418 per serving
- Cut the chicken breasts into 4 strips each. Heat the oil in a large frying pan over medium-high heat. Add the chicken and sear for 5 minutes on each side, or until no longer pink in the middle.
- While the chicken is cooking, chop the veggies. In a medium-sized bowl, mix together the mayonnaise and coco aminos. When the chicken is cooked, add it to the bowl and toss to coat.
- Add the remaining tablespoon of oil to the pan along with the cabbage, red pepper, and broccoli. Cook for 2-3 minutes, or until the veggies just barely start to soften. Add the coco amino and cook, stirring a few times, for another 3 minutes.
- Divide the cabbage stir fry between 4 plates and top with the chicken. Drizzle any sauce left in the bowl over the cabbage.
CHICKEN CABBAGE STIR FRY - CANADIAN COOKING ADVENTURES
From canadiancookingadventures.com
4.5/5 (40)Total Time 30 minsCategory 30 Minute RecipesCalories 314 per serving
- In a large skillet add 1 tbsp of butter then add the diced chicken breasts once browned remove from the heat then add in the chopped cabbage and onion.
- Saute till soft then turn down the heat and add the minced garlic and saute one minute before adding in the chopped orange pepper.
- Toss back in the cooked chicken, chicken stock, oyster and soya sauce and saute on low - medium heat all together for 15 minutes, string often.
CHICKEN CABBAGE STIR FRY - W/ RED PEPPER, PEAS, & CARROT
From yummyaddiction.com
Cuisine ChineseTotal Time 35 minsServings 2
- In a bowl, combine cornstarch, lemon juice, soy sauce, ginger and chicken broth. Add chicken and let marinate for 15 minutes.
- Heat 2 tablespoons of the vegetable oil in a large skillet or wok. Drain chicken, reserving marinade, and add to the skillet. Stir fry for about 4 minutes, then remove to a plate.
- Heat the remaining tablespoon of oil in the same skillet and add the shallot. Stir fry for few minutes and add the bell pepper, cabbage and carrot. Cook until cabbage wilts, for about 4 minutes more.
- Add the marinade, together with chicken and peas. Stir fry until sauce thickens and chicken is cooked. Garnish with scallion and sesame seeds. You can serve it over cooked rice or enjoy it as a standalone.
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CHICKEN AND CABBAGE STIR FRY - SLENDER KITCHEN
From slenderkitchen.com
4/5 (1)Total Time 20 minsCategory DinnerCalories 251 per serving
- Heat the coconut oil in a skillet over medium-high heat. Season the chicken lightly with salt and pepper. Remember the sauce stir fry sauce has soy sauce, so you don’t want to oversalt.
- Add to the skillet and cook for 2-3 minutes until beginning to brown. Stir and cook for another 2-3 minutes until just cooked through. Set aside. Cooking time will vary slightly based on size of the chicken pieces.
- Add the cabbage, green onions, garlic, and ginger to the pan. Cook for 5-7 minutes or until the cabbage is tender. I like to cook it until it is tender crisp.
CHICKEN CABBAGE STIR FRY - KETO RECIPE - MOM FOODIE
From momfoodie.com
4.6/5 (11)Total Time 13 minsCategory Entree, Light Entree, Main CourseCalories 267 per serving
- Heat olive oil in skillet over medium-high heat. Once hot, toss in the shredded cabbage. Stir and turn until the cabbage is starting to wilt (about 2 minutes).
- Lastly, pour lemon juice and sesame oil into the chicken cabbage mixture and toss in pan for a few seconds before plating
CHICKEN CABBAGE STIR FRY - SUGARLESS CRYSTALS
From sugarlesscrystals.com
4/5 (3)Total Time 20 minsCategory Main CourseCalories 537 per serving
- Chop all veggies and chicken up, then season chicken with salt and pepper. Make stir fry sauce then set aside.
- In a hot frying pan make sure it's big enough to hold all the ingredients set it to high heat and add oil for cooking, not seasme oil
- Place chicken in pan, sear and cook until done. When finished remove from pan then go to next step
- Add broccoli and bell peppers. Season and cook, once done remove from pan then go to next step
CHICKEN AND CABBAGE STIR FRY [VIDEO] - SWEET AND SAVORY MEALS
From sweetandsavorymeals.com
Ratings 6Calories 282 per servingCategory Main Course
- Add the onion, carrots, garlic, paprika, oregano and basil, and tomato paste to the chicken. Stir, and then sauté for another 5 minutes.
CABBAGE STIR FRY {HEALTHY LOW CARB RECIPE} – WELLPLATED.COM
From wellplated.com
4.8/5 (17)Total Time 27 minsCategory Main CourseCalories 235 per serving
- In a small bowl, combine the garlic, ginger, red pepper flakes and cloves. In a separate bowl, combine 2 tablespoons of the soy sauce, the rice vinegar, and the maple syrup. Keep both close by.
- Cut the stem end off of the cabbage. Next, cut it in half from the top of the cabbage down through the stem. Place the flat, cut side against the surface of your cutting board, then each half into quarters (again, from the top down towards the stem). Turn each quarter crosswise, then cut into thin, 1/8-inch strips. Keep handy (I like to pile my cut cabbage into a bowl as I go).
- Heat a large, deep skillet, Dutch oven, or wok with a tight-fitting lid over medium-high heat. Add 1 tablespoon of the oil. Once hot and shimmering, add the chicken. Cook, breaking up the meat. Stir in the remaining 2 tablespoons soy sauce. Continue cooking until the meat is fully cooked through and any liquid that has collected in the pan has mostly cooked off, about 5 minutes. Transfer to a plate or bowl. Make sure you have the skillet lid handy.
- Add the remaining 1 tablespoon oil to the skillet. Add the cabbage and carrots. Cook for 2 minutes, stirring occasionally, until the cabbage is just starting to wilt.
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Cuisine AmericanTotal Time 35 minsCategory Dinner,Low Fat,Dairy FreeCalories 100 per serving
CASHEW CHICKEN STIR-FRY WITH NAPA CABBAGE • THE WHOLE BEET ...
From wholebeetkitchen.com
5/5 (1)Category MainCuisine AsianTotal Time 35 mins
- In a small bowl whisk together the coconut aminos, honey, water, mirin, brown rice vinegar, sambal oelek and fish sauce. Set aside.
- In a wok or large skillet, heat the canola oil over medium high heat. Add the chicken and cook for about 7 minutes or until chicken is mostly cooked through but a little pink remains. Add the scallions, fresno peppers, cashews and saute for 3 minutes. Add in the ginger and garlic and cook for another minute. Add in the napa cabbage and saute for about 5 minutes until cabbage is cooked down and lightly browned. Add the sauce and cook until the sauce is slightly reduced and the chicken is cooked through and evenly coated with the sauce, about 5 minutes.
- Remove from the heat and stir in the torn basil. Serve the chicken and cabbage over rice with lime wedges. Enjoy!
EASY CHICKEN AND CABBAGE STIR FRY - SALT & LAVENDER
From saltandlavender.com
4.9/5 (56)Total Time 35 minsCategory Main CourseCalories 256 per serving
- Add the olive oil and chicken to a skillet. Sprinkle with salt & pepper. Turn the burner to medium-high heat and sauté for about 7 minutes (stirring fairly often), or until the chicken is just cooked through.
- Add the cabbage to the pan and cook for about 10-15 minutes uncovered, stirring fairly often, until the cabbage is nice and soft (or cooked to desired tenderness). The cabbage at the bottom of the pan will start to wilt after a few minutes and it will become easier to stir. The onions will also start to lightly brown and become more flavorful.
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From foodandwine.com
2/5 Author Freda MitchellServings 4Total Time 30 mins
- In a medium bowl, combine the chicken with the 1 tablespoon soy sauce, 1 tablespoon of the sherry, and the cayenne. Let marinate for 10 minutes.
- In a wok or large frying pan, heat 1 tablespoon of the oil over moderately high heat. Add the chicken and cook, stirring, until almost done, 1 to 2 minutes. Remove.
- Add the remaining 1 tablespoon oil to the pan. Add the onion, garlic, and coriander. Cook, stirring, until the onions are golden, about 4 minutes. Add the remaining 2 tablespoons sherry and the vinegar. Cook, stirring, 1 minute longer.
- Add the cabbage, water chestnuts, the remaining 4 teaspoons soy sauce, the tomato paste, red-pepper flakes, and water and cook, stirring, for 3 minutes longer. Add the chicken and any accumulated juices, the cilantro, and the salt and cook, stirring, until the chicken is just done, 1 to 2 minutes longer.
CHICKEN AND CABBAGE STIR-FRY WITH NOODLES - PARENTS
From parents.com
Total Time 25 minsCalories 298 per serving
- Bring a large pot of salted water to a boil. Cook the noodles until just tender but not soft, about 3 to 4 minutes; drain the noodles, toss with the sesame oil to keep them from sticking together, and set aside.
- Heat the peanut oil in a 12-inch skillet or wok over medium heat. Add the garlic and ginger and cook, stirring frequently, until fragrant, about 2 minutes. Add the cabbage and carrots, and toss to coat them in the oil; cook until the vegetables soften, about 3 minutes.
- While the vegetables cook, in a small bowl combine the oyster sauce, soy sauce, and mirin and mix well. When the vegetables are soft, add the chicken and noodles and cook for 1 to 2 minutes or until just warmed through. Then add the sauce and toss well to coat everything and serve.
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3.5/5 (2)Total Time 30 minsServings 4
- Heat a large skillet over medium-high heat. Add the oil and then stir in the onions and garlic. Cook for about 2 minutes or until the onions are soft.
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- Stir in the lemon juice, Sriracha, fish sauce and brown sugar. Stir in the cabbage and cook for about 3 minutes or until cabbage is tender.
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From delish.com
Cuisine ChineseEstimated Reading Time 2 minsServings 4
- In a medium bowl, combine the chicken with the 1 tablespoon soy sauce, 1 tablespoon of the sherry and the cayenne.
- Let marinate for 10 minutes. In a wok or large frying pan, heat 1 tablespoon of the oil over moderately high heat.
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From lookslikehomemade.com
Estimated Reading Time 40 secs
- Cut chicken breasts into strips - dust with a tiny bit of salt (we’re adding soy sauce, don’t go overboard), pepper and the 5 spice powder if you have it
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