CHICKEN SPINACH PASTA SALAD
Since we grow and harvest our own spinach, we use it in lots of dishes. One of our favorite ways to enjoy it is in this pasta salad.-Ruby Pyles, Myersville, Maryland
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 12-16 servings.
Number Of Ingredients 16
Steps:
- In a large bowl, combine the first eight ingredients. In a small bowl, whisk together dressing ingredients; pour over salad and toss to coat. Serve immediately.
Nutrition Facts : Calories 212 calories, Fat 10g fat (2g saturated fat), Cholesterol 31mg cholesterol, Sodium 203mg sodium, Carbohydrate 19g carbohydrate (8g sugars, Fiber 2g fiber), Protein 13g protein.
CHICKEN AND SPINACH PASTA SALAD
My family loves pasta salads, but usually they have too much mayonnaise or oily dressing. Using hummus gives this dish a great taste and texture, while also increasing its nutritional profile. Adding chicken (store-bought rotisserie chicken works well), makes this pasta salad a complete meal. -Jenny Lynch, Rock Island, Illinois
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Cook pasta according to package directions for al dente. Drain and rinse with cold water., Combine hummus, salad dressing, salt and pepper in a large bowl. Add pasta; toss to coat. Stir in spinach, chicken, tomatoes and olives. Sprinkle with feta. Serve immediately.
Nutrition Facts : Calories 263 calories, Fat 6g fat (1g saturated fat), Cholesterol 20mg cholesterol, Sodium 405mg sodium, Carbohydrate 35g carbohydrate (3g sugars, Fiber 7g fiber), Protein 16g protein. Diabetic exchanges
PASTA SALAD WITH CHICKEN AND SPINACH RECIPE
Steps:
- Gather the ingredients.
- Cook the pasta in boiling salted water following the package directions; drain and rinse well. Set aside to cool.
- Meanwhile, chop the spinach leaves coarsely and diced the red bell pepper half.
- Toss the cooled and drained pasta with the spinach, red bell pepper, tomato halves, onion, garlic, and chicken.
- Combine 1 cup of the mayonnaise with wine vinegar, lemon juice, mustard, pepper, and basil.
- Toss the dressing mixture with the pasta mixture. Add more mayonnaise, if needed. Taste and add salt, as needed. Refrigerate for at least 2 hours before serving time for best flavor.
Nutrition Facts : Calories 1148 kcal, Carbohydrate 80 g, Cholesterol 133 mg, Fiber 11 g, Protein 50 g, SaturatedFat 13 g, Sodium 695 mg, Fat 71 g, ServingSize 4 portions (4 servings), UnsaturatedFat 54 g
CHICKEN, SPINACH & PASTA SALAD (SERVED HOT!)
i decided to make spinach salads for dinner and found out that my bf of 4 years doesnt like raw spinach....how could i not know that by now?? so anyways, lol, i ended up adding some pasta and serving my spinach salad hot...my bf was really impressed since it was thrown together on a whim and tasted great! now that i'm writing the recipe down i think it would also be really good with some sliced black olives thrown in but you decide that!
Provided by catalinacrawler
Categories Chicken
Time 40m
Yield 6 serving(s)
Number Of Ingredients 20
Steps:
- bbq the chicken according to the directions for Recipe #359053, slice.
- cook the noodles in boiling water until done, drain and set aside.
- mix the dressing ingredients and set aside (you can do this way in advance).
- make sure to have the chicken, noodles & dressing done before you continue cuz it goes fast from here and you dont want the spinach to overcook and disintegrate.
- heat 2 tbs olive oil in a large skillet, once hot cook the onions and bell peppers for 2 minutes.
- add mushrooms and cook for 2 more minutes.
- add dressing, tomatoes and artichokes and cook for 1 minute to heat through.
- add spinach and cook for 1 minute stiring constantly.
- throw in chicken and noodles and toss!
- sprinkle with parmesan cheese and enjoy!
Nutrition Facts : Calories 380.7, Fat 19.5, SaturatedFat 4.4, Cholesterol 74, Sodium 543.7, Carbohydrate 26.2, Fiber 8.5, Sugar 5.7, Protein 26.4
SPINACH AND CHICKEN PASTA SALAD
This is a unique and healthy salad. My husband and I love this--it's great to eat on hot summer nights when you really don't want to cook. You can leave the chicken out to make it vegetarian.
Provided by southern chef in lo
Categories Fruit
Time 30m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- In large bowl combine all the salad ingredients and mix well.
- Whisk together dressing ingredients; toss with salad and serve.
Nutrition Facts : Calories 923.9, Fat 38.3, SaturatedFat 6.4, Cholesterol 105, Sodium 771.6, Carbohydrate 96.2, Fiber 6.2, Sugar 29.4, Protein 48.8
SPINACH CHICKEN SALAD
Dazzle your hungry visitors with this crunchy salad. It showcases an interesting mixture of chicken, pasta, spinach and other vegetables. The delectable dressing complements the colorful ingredients. A hearty plateful makes a satisfying entree. -Janet Mooberry, Peoria, Illinois
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 10 servings.
Number Of Ingredients 18
Steps:
- In a large bowl, combine the chicken, grapes, peas, spinach, celery, pasta, artichoke hearts, cucumber and green onions. Cover and refrigerate. In a small bowl, whisk the remaining ingredients. Cover and refrigerate. , Just before serving, whisk dressing and pour over salad; toss to coat. If desired, serve on a spinach leaves and garnish with oranges.
Nutrition Facts : Calories 313 calories, Fat 16g fat (2g saturated fat), Cholesterol 54mg cholesterol, Sodium 396mg sodium, Carbohydrate 21g carbohydrate (12g sugars, Fiber 3g fiber), Protein 22g protein.
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