Chicken Souvlaki Sticks With Yogurt Dipping Sauce Food

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CHICKEN SOUVLAKI WITH TZATZIKI SAUCE



Chicken Souvlaki with Tzatziki Sauce image

Greek kabobs. Fantastic flavor for chicken. Marinade can also be used for pork.

Provided by Tanya Petkos Schroeder

Categories     World Cuisine Recipes     European     Greek

Time 2h30m

Yield 6

Number Of Ingredients 13

¼ cup olive oil
2 tablespoons lemon juice
2 cloves garlic, minced
1 teaspoon dried oregano
½ teaspoon salt
1 ½ pounds skinless, boneless chicken breast halves - cut into bite-sized pieces
1 (6 ounce) container plain Greek-style yogurt
½ cucumber - peeled, seeded, and grated
1 tablespoon olive oil
2 teaspoons white vinegar
1 clove garlic, minced
1 pinch salt
6 wooden skewers, or as needed

Steps:

  • Combine 1/4 cup olive oil, lemon juice, 2 cloves minced garlic, oregano, and 1/2 teaspoon salt in a large resealable bag. Add chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 2 hours.
  • Mix yogurt, cucumber, 1 tablespoon olive oil, vinegar, 1 clove minced garlic, and 1 pinch salt together in a bowl. Refrigerate tzatziki sauce for flavors to blend, 1 to 2 hours.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate. Soak wooden skewers in a bowl of water for about 15 minutes.
  • Remove chicken from marinade and thread onto the soaked skewers. Discard unused marinade.
  • Cook the skewers on the preheated grill, turning frequently until nicely browned on all sides and chicken is no longer pink in the center, about 8 minutes per side. Serve with tzatziki sauce.

Nutrition Facts : Calories 267.5 calories, Carbohydrate 2.6 g, Cholesterol 70.9 mg, Fat 16.8 g, Fiber 0.3 g, Protein 25.5 g, SaturatedFat 3.7 g, Sodium 295 mg, Sugar 1.3 g

YOGURT DIPPING SAUCE



Yogurt Dipping Sauce image

Provided by Food Network

Number Of Ingredients 2

1 cup yogurt or sour cream
1 tablespoon jam

Steps:

  • Combine ingredients in a small bowl and mix well. Serve with scones, toast, or any cake.

QUICK CHICKEN SOUVLAKI



Quick chicken souvlaki image

This no-fuss chicken dish served with flatbread and yogurt takes just 20 mins to get from kitchen to dinner plate

Provided by Good Food team

Categories     Main course

Time 20m

Number Of Ingredients 10

1 small red onion , finely sliced
25g green pitted olives , chopped
½ cucumber , halved lengthways and thinly sliced
140g cherry tomatoes , halved
small bunch parsley or mint (or a mixture), leaves picked
1 cooked beetroot , coarsely grated
2 ready-roasted chicken breasts , torn into small pieces
100g natural yogurt
3 flatbreads or pitta breads
drizzle of extra virgin olive oil

Steps:

  • Put the onion in a bowl, pour over enough boiled water from a kettle to cover, then set aside for 5 mins. Drain and rinse under cold water. Toss with the olives, cucumber, tomatoes, parsley and/or mint leaves, beetroot and chicken.
  • Season the yogurt and toast the flatbreads. To serve, top each flatbread with generous spoonfuls of the souvlaki, yogurt and a drizzle of oil.

Nutrition Facts : Calories 402 calories, Fat 8 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 48 grams carbohydrates, Sugar 10 grams sugar, Fiber 5 grams fiber, Protein 36 grams protein, Sodium 1.4 milligram of sodium

CHICKEN SOUVLAKI



Chicken Souvlaki image

Souvlaki is usually served with tzatziki, a yogurt sauce with cucumbers. This version has more cucumber than yogurt, for a dish with crunch and freshness but few calories.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers     Finger Food Recipes

Time 1h40m

Number Of Ingredients 12

1 1/2 teaspoons finely grated lemon zest, plus 3 tablespoons fresh lemon juice
2 garlic cloves, finely grated
1 tablespoon chopped fresh oregano
2 tablespoons extra-virgin olive oil
Coarse salt and freshly ground pepper
1 pound boneless, skinless chicken breast halves, cut into 2-inch cubes
1/2 English cucumber, chopped
1/2 cup fat-free Greek yogurt
3 plum tomatoes, quartered
1/2 small red onion, cut 3/4 inch thick, and separated into slices
4 whole-wheat pitas
Garnish: oregano leaves

Steps:

  • Whisk together lemon zest, 1 tablespoon plus 1 1/2 teaspoons lemon juice, half the garlic, the oregano, 1 tablespoon plus 1 teaspoon oil, and 1/2 teaspoon salt. Add chicken, and toss to coat. Refrigerate, covered, for 45 minutes.
  • Meanwhile, stir together remaining lemon juice and garlic, the cucumber, yogurt, and 1/4 teaspoon salt. Refrigerate, covered, until ready to serve.
  • Heat grill to medium-high. Thread chicken, tomatoes, and onion onto 4 metal skewers. Brush with remaining 2 teaspoons oil, and season with pepper.
  • Grill skewers, turning, until browned on all sides and cooked through, about 8 minutes. Grill pitas until charred, about 2 minutes per side.
  • Serve skewers with charred pitas and cucumber-yogurt sauce. Garnish with oregano leaves.

Nutrition Facts : Calories 389 g, Cholesterol 66 g, Fat 8 g, Fiber 3 g, Protein 37 g, Sodium 459 g

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