CHICKEN WITH SNOW PEAS STIR-FRY
Edible pea pods are a delicious crunchy and tender vegetable great for a side or even a main dish and this easy-to-make chicken with snow peas stir-fry is no exception!
Provided by Bill
Categories Chicken and Poultry
Time 15m
Number Of Ingredients 16
Steps:
- Mix the cornstarch, light soy sauce, and oil in a bowl for the marinade. And add toss in the chicken. Set aside. Mix 1/3 cup of hot water or chicken stock with cornstarch into a slurry and set aside. If you like more sauce for the rice, increase your hot water/stock and add more salt or soy sauce to taste.
- Heat the wok over high heat until smoking, add a tablespoon of oil to coat the wok and spread the chicken around evenly. Let the chicken sear (don't move the pieces) for about 60 seconds until browned on one side. If the wok is heated properly, the chicken should not stick. Next, give the chicken a quick stir and add the minced garlic and snow peas. Add the shaoxing wine around the rim of the wok to deglaze and stir everything together using a bottom to top folding motion for about 30 seconds.
- Movement is important for the snow peas to cook evenly. The pods should be just starting to turn bright green now. Working quickly, add soy sauce, oyster sauce, sesame oil, salt, pepper, and sugar. Stir to combine, about 15 seconds.
- Stir up your slurry mix (the water and starch has probably separated by now) and add to the wok. Stir-fry for another 30 seconds, or until the sauce is thick enough to coat a spoon. All of the pea pods should be bright green by now. Don't overcook or you precious pea pods will become limp and turn yellow!
- Plate and serve immediately with steamed rice.
Nutrition Facts : Calories 247 kcal, Carbohydrate 13 g, Protein 28 g, Fat 8 g, SaturatedFat 1 g, Cholesterol 72 mg, Sodium 807 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving
CASHEW CHICKEN
Chicken stir-fry with cashews and snow peas perfect for busy weeknights. It's so easy to make and tasty, there's no need for take-out!
Provided by Lalaine Manalo
Categories Main Entree
Time 40m
Number Of Ingredients 14
Steps:
- In a bowl, season chicken with salt and pepper. Add cornstarch and stir to coat meat thoroughly. Marinate for about 20 minutes.
- In a bowl, combine water, soy sauce, oyster sauce, Chinese cooking wine, sugar, and pepper to taste. Stir until well-blended and sugar is dissolved. Set aside.
- In a wide, heavy-bottomed pan or wok over medium-high heat, heat one tablespoon of oil. Add snow peas and cook for about 20 to 30 seconds or until tender-crisp. Remove from pan and drain on paper towels.
- Add another tablespoon of oil as needed. Add chicken and cook, occasionally stirring, for until lightly browned and fully cooked.
- Add onions and garlic and continue to cook for about 1 to 2 minutes.
- Add sauce mixture to pan, stirring to combine. Bring to a simmer until it begins to thicken.
- Add cashews and snow peas. Continue to cook for about 1 to 2 minutes or until heated through.
- Remove from pan and transfer to serving platter. Garnish with additional cashews, if desired. Serve hot.
Nutrition Facts : Calories 463 kcal, Carbohydrate 19 g, Protein 43 g, Fat 23 g, SaturatedFat 3 g, Cholesterol 109 mg, Sodium 2399 mg, Fiber 2 g, Sugar 7 g, ServingSize 1 serving
CHICKEN STIR FRY WITH SNOW PEAS AND CASHEW NUTS
Make and share this Chicken Stir Fry with Snow Peas and Cashew Nuts recipe from Food.com.
Provided by Evie3234
Categories Chicken
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Mix together the cornflour, sherry, stock, and soy sauce.
- Set aside.
- Place oil and garlic in a wok or large fry pan, heat over medium heat until the garlic sizzles.
- Add the chicken and stir fry until lightly brown.
- Reduce heat, add ginger, onions and continue to stir fry for 2 minutes.
- Add snow peas and cashew nuts and cook 1 minute more.
- Stir the cornflour and sherry mixture and pour into the wok, continue to stir over heat until sauce thickens.
- Pile onto serving dish and serve with rice.
CASHEW CHICKEN WITH SNAP PEAS
Sometimes you just get a craving for a takeout favorite. While most restaurants won't include a vegetable in their version of cashew chicken, quick cooking snap peas adds a light crunch and fresh flavor that cuts through the garlicky, sweet and tangy sauce.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Cook the rice as the label directs. Set aside off the heat, 5 minutes, then fluff with a fork.
- Meanwhile, toss the chicken with 1 tablespoon cornstarch and 2 teaspoons soy sauce in a large bowl; set aside 5 minutes. Stir together the hoisin sauce, remaining 2 tablespoons soy sauce, the vinegar, sugar, ginger, garlic, remaining 1 teaspoon cornstarch and 1 tablespoon water in a separate bowl until smooth; set aside.
- Heat the vegetable oil in a large nonstick skillet over medium-high heat. Add the chicken in a single layer and cook, stirring once or twice, until golden and almost fully cooked through, 5 minutes. Transfer to a plate, leaving any drippings behind. Add the snap peas to the skillet and cook until bright green, 1 to 2 minutes. Stir in the cashews to lightly toast, about 1 minute.
- Return the chicken to the skillet and pour in the hoisin sauce mixture. Cook, stirring, until the sauce thickens slightly and coats the chicken and vegetables, 1 to 2 minutes.
- Divide the rice among plates or shallow bowls. Top with the chicken mixture and sauce.
Nutrition Facts : Calories 570, Fat 19 grams, SaturatedFat 3 grams, Cholesterol 83 milligrams, Sodium 719 milligrams, Carbohydrate 64 grams, Fiber 3 grams, Protein 35 grams, Sugar 11 grams
CHICKEN AND SNOW PEA STIR-FRY
This is my favourite stir-fry recipe from one of my Australian Weight Watchers cookbooks called Recipe Collection 2003
Provided by Diana McNaughton
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Roll chicken in five-spice powder, coat a pan with cooking spray and cook chicken until browned, Remove from pan. Recoat the pan and add ginger, sesame seeds and shallots.
- Stir-fry for 2-3 minutes, add the combined soy, honey and hoisin sauces, then add the snow peas cook until peas are bright green and tender-crisp.
- Return the chicken to the pan and cook until heated through.
- Serve with noodles or rice.
Nutrition Facts : Calories 143.1, Fat 1.7, SaturatedFat 0.3, Cholesterol 0.2, Sodium 641.4, Carbohydrate 27.9, Fiber 3.9, Sugar 16, Protein 5.9
CHICKEN W/CASHEWS AND SNOW PEAS
Having bought a new Wok recently (yeah another cooking gadget) I pulled out this Chinese cookbook, I love this recipe which comes from the book "The art of Wok cooking".
Provided by SueVM
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Marinate chicken for 15-30 minutes in mixture of the first 5 ingredients.
- Heat oil in uncovered wok until temps reach 375% degrees.
- Add chicken mixture and stir fry for 3-5 minutes.
- Add snow peas and water chestnuts stir fry for 1 minute.
- Add chicken stock and salt, stir fry until slightly thickened.
- Stir in cashews and cook for a few seconds.
- Serve immediately over noodles or rice.
Nutrition Facts : Calories 413.1, Fat 23.7, SaturatedFat 4.2, Cholesterol 34.6, Sodium 977.1, Carbohydrate 26.4, Fiber 2.9, Sugar 6.9, Protein 22.6
CHICKEN AND CASHEW STIR-FRY
Make and share this Chicken and Cashew Stir-Fry recipe from Food.com.
Provided by Annacia
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Chop scallions, separating white and green parts.
- Pat chicken dry, then cut into 3/4-inch pieces and toss with salt and pepper.
- Heat a wok or 12-inch heavy skillet (not nonstick) over moderately high heat until a drop of water evaporates immediately.
- Add oil, swirling to coat, then stir-fry chicken until golden in places and just cooked through, 4 to 5 minutes.
- Transfer to a plate with a slotted spoon. Add bell pepper, garlic, ginger, red-pepper flakes, and scallion whites to wok and stir-fry until peppers are just tender, 5 to 6 minutes.
- Stir together broth, soy sauce, cornstarch, and sugar, then stir into vegetables in wok. Reduce heat and simmer, stirring occasionally, until thickened, 1 to 2 minutes.
- Stir in cashews, scallion greens, and chicken along with any juices accumulated on plate.
Nutrition Facts : Calories 373.4, Fat 23.1, SaturatedFat 4.1, Cholesterol 94.4, Sodium 898, Carbohydrate 15.1, Fiber 2.5, Sugar 4.5, Protein 28
CHICKEN & CASHEW STIR-FRY
This is adapted from a Masterfoods recipe, a bit different from your Asian style stir-frys but really tasty. I use my recipe #291528 in this.
Provided by Mandy
Categories One Dish Meal
Time 13m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil in a non-stick wok or large frying pan.
- Add onion and chicken and cook for 3-4 minutes.
- Add vegetables and cook a further minute.
- Add relish, sweet chilli sauce and soy sauce and mix well.
- Add cashews and stir through. Serve with rice or noodles.
CASHEW CHICKEN WITH SNOW PEAS AND WATER CHESTNUTS
Make and share this Cashew Chicken With Snow Peas and Water Chestnuts recipe from Food.com.
Provided by foodart
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- In a mixing bowl add chicken meat, salt, pepper, sugar, egg white, sesame oil, oil and cornstarch and combine well and set aside for 10 minutes.
- Preheat 14" wok with oil over a high heat and add in the marinade chicken, ginger, shallot and garlic; stir fry until the chicken about halfway cooked.
- Add in the chicken broth and bring to a boil. Turn off heat and add in snow pea and water chestnuts and stirring the mixture the green onion and cashew nuts.
Nutrition Facts : Calories 691.9, Fat 47.7, SaturatedFat 10, Cholesterol 109, Sodium 902.2, Carbohydrate 23.2, Fiber 3.2, Sugar 5.4, Protein 44.2
CHICKEN AND SNOW PEAS
A simple,tasty, and quick version of a popular Chinese Style recipe.
Provided by REBECCAROD
Categories World Cuisine Recipes Asian Chinese
Time 30m
Yield 6
Number Of Ingredients 11
Steps:
- Whisk the chicken broth, soy sauce, cornstarch, and ginger together in a small bowl; reserve.
- Heat oil in a large skillet or wok. Cook and stir chicken and garlic in the oil until chicken is cooked through, 8 to 10 minutes. Stir in mushrooms, water chestnuts, and reserved chicken broth mixture. Cook until sauce begins to thicken, 3 to 5 minutes.
- Stir snow peas into the pan and cook until tender, 3 to 5 minutes. Transfer to a platter and sprinkle with sesame seeds before serving.
Nutrition Facts : Calories 315.4 calories, Carbohydrate 17.3 g, Cholesterol 92.2 mg, Fat 10.3 g, Fiber 3.8 g, Protein 37.6 g, SaturatedFat 2.2 g, Sodium 540.9 mg, Sugar 4.4 g
SNOW PEAS AND CHICKEN
Make and share this Snow Peas and Chicken recipe from Food.com.
Provided by Derf2440
Categories Lunch/Snacks
Time 1h11m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cut chicken into 1 inch cubes.
- Combine 2 tablespoons of the sherry and 3 teaspoons of the cornstarch; mix well.
- Stir in the chicken.
- Cover, refrigerate for 1 hour.
- Combine soy sauce, remaining sherry,remaining cornstarch and sugar in a small bowl; set aside.
- In a heavy cast iron frypan or wok, heat oil over high heat until very hot but not smoking.
- Add chicken and stir-fry for 2 minutes.
- Remove chicken, set aside.
- Add garlic and ginger to pan, stir well,add onions, snow peas and water.
- Stir-fry for 2 minutes.
- Return chicken and soy sauce mixture to pan and stir quickly over high heat until hot.
- Serve over rice or noodles.
Nutrition Facts : Calories 303.5, Fat 8.3, SaturatedFat 1.4, Cholesterol 65.8, Sodium 382.2, Carbohydrate 17, Fiber 2.4, Sugar 6.3, Protein 29.1
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