Chicken Shawarma Tabbouleh Salad Food

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CHICKEN SHAWARMA TABBOULEH SALAD



Chicken Shawarma Tabbouleh Salad image

This Chicken Shawarma Tabbouleh Salad is super fresh and loaded with incredible flavors. The chicken is marinated in Middle Eastern spices, super moist and delicious served over the best tabbouleh salad and a side of homemade hummus.

Provided by Joanna Cismaru

Categories     Lunch     Main Course     Salad

Time 1h

Number Of Ingredients 28

2 teaspoon smoked paprika
1/2 teaspoon turmeric
2 teaspoon ground cumin
1/2 teaspoon cinnamon
2 teaspoon pepper (or to taste)
1 teaspoon salt (or to taste)
1/4 cup lemon juice (from about 2 lemons)
1/2 cup olive oil
1 teaspoon red pepper flakes
4 cloves garlic (minced)
1 pound chicken breasts (boneless and skinless)
1 large onion (sliced)
2 cups water
1 cup bulgur wheat (uncooked)
1/4 cup olive oil
1/4 cup lemon juice ((from 1 or 2 lemons, depends on size))
3 cups tomatoes (chopped small)
1 English cucumber (chopped small)
1/4 cup green onions (chopped)
2 cups fresh parsley (chopped)
1/4 cup fresh mint (chopped)
1/4 teaspoon salt (or to taste)
1/4 teaspoon pepper (or to taste)
1/4 cup feta cheese (crumbled)
1/2 cup Kalamata olives
pita bread
hummus
1 avocado (sliced)

Steps:

  • In a 8x8 baking dish add the smoked paprika, turmeric, cumin, cinnamon, pepper, salt, lemon juice, olive oil, red pepper flakes, garlic, and whisk well. Add the chicken, sliced onion and toss making sure the chicken is well coated in the marinade. Cover with plastic wrap or foil and refrigerate for at least an hour. The longer the meat marinates the more flavour you'll have.
  • Preheat the oven to 425 F degrees.
  • Bake uncovered until the chicken is browned and crisp on the edges, and cooked through. It should take about 40 to 45 minutes. If you want the chicken crispier on top, turn the broiler on to high and broil for 3 minutes until nice and crispy on the outside.
  • Let the chicken rest for 5 to 10 minutes before slicing.
  • While the chicken is baking, prepare the tabbouleh salad. Add the water to a small pot and bring to boil. When the water is boiling add the bulgur and cover. Reduce heat to a simmer and cook for about 5 minutes or until all the water is absorbed. Stir occasionally. Let the bulgur cool before adding to the salad.
  • Add the bulgur to a large bowl, then add the remaining ingredients. Toss well.
  • To assemble the salad, spread the tabbouleh salad over the bottom of a large shallow plate. Arrange with sliced chicken, sliced avocado, Kalamata olives and sprinkle some feta cheese over the top. Serve with hummus and pita bread.

Nutrition Facts : Calories 548 kcal, Carbohydrate 34 g, Protein 23 g, Fat 38 g, SaturatedFat 6 g, Cholesterol 54 mg, Sodium 854 mg, Fiber 10 g, Sugar 5 g, ServingSize 1 serving

CHICKEN SHAWARMA SALAD



Chicken Shawarma Salad image

This Chicken Shawarma Salad bowl is an authentic Lebanese shawarma recipe made with a warm spice blend & served over salad with tahini dressing!

Provided by Yumna Jawad

Categories     Main Course

Time 40m

Number Of Ingredients 17

1 pound boneless skinless chicken thighs (thinly sliced)
3 tablespoons olive oil
2 tablespoons lemon juice
4 garlic cloves (minced)
1 teaspoon salt
1 teaspoon paprika
½ teaspoon cardamom
½ teaspoon cumin
¼ teaspoon cinnamon
⅛ teaspoon crushed red pepper
1 head romaine lettuce (chopped)
3 roma tomatoes (chopped)
2 Persian cucumbers (chopped)
½ red onion (sliced)
2 ounces pickled sliced banana peppers
½ cup tahini sauce
Chopped fresh parsley

Steps:

  • Place the marinade ingredients in a large bowl: olive oil, lemon juice, garlic, salt, paprika, cardamom, cumin, cinnamon and crushed red pepper; and whisk to blend.
  • Add the chicken into the large bowl with the marinade and stir with a spoon to evenly coat the chicken with the marinade. Cover the bowl and place in the refrigerator to marinate for at least an hour or up to 24 hours.
  • Heat a large heavy bottomed skillet or cast iron skillet over medium high heat and add the marinated chicken to it. Cook, stirring occasionally until the chicken is cooked through, about 15 minutes.
  • Divide the salad ingredients into four bowls. Add the cooked chicken shawarma on top and drizzle with the tahini sauce and serve with fresh parsley.

Nutrition Facts : Calories 452 kcal, Carbohydrate 16 g, Protein 29 g, Fat 32 g, SaturatedFat 5 g, Cholesterol 108 mg, Sodium 704 mg, Fiber 4 g, Sugar 5 g, TransFat 1 g, UnsaturatedFat 24 g, ServingSize 1 serving

CHICKEN SHAWARMA QUINOA TABBOULEH SALAD BOWLS



Chicken Shawarma Quinoa Tabbouleh Salad Bowls image

A quinoa tabbouleh salad topped with grilled chicken shawarma in a light and tasty tahini dressing!

Time 20m

Yield 4

Number Of Ingredients 11

4 cups quinoa tabbouleh
1 pound grilled chicken shawarma, sliced
1/2 cup hummus
1/4 cup kalamata olives
1/4 cup feta, crumbled
1 avocado, sliced
3 tablespoons tahini
2 tablespoons lemon juice
1 small clove garlic, minced/grated
salt to taste
water to taste

Steps:

  • Assemble the salad, pour on the dressing and toss to coat before enjoying!
  • Mix everything well adding enough salt to balance the lemon and enough water to get the desired consistency.

Nutrition Facts : Nutrition Facts Calories 610, Fat 28g (Saturated 5g, Trans 0), Cholesterol 81mg, Sodium 379mg, Carbs 51g (Fiber 11g, Sugars 1g), Protein 38g Nutrition by

CHICKEN SHAWARMA SALAD



Chicken shawarma salad image

Serve a bright salad to feed a crowd. It can also be made with leftover cold chicken, and is robust enough to transport without wilting - perfect for picnics

Provided by Barney Desmazery

Categories     Buffet, Lunch

Time 40m

Number Of Ingredients 23

4 garlic cloves, crushed
3 tbsp olive oil
1 lemon, juiced
2 tsp ground cumin
2 tsp ground coriander
2 tsp smoked paprika
½ tsp ground cinnamon
½ tsp chilli powder
1 tsp dried oregano
1 tbsp natural yogurt
4 chicken breasts, bashed with a rolling pin until slightly flattened
pittas or flatbreads and pickled chillies (optional), to serve
2 tbsp tahini
1 lemon, juiced
200g natural yogurt
1 tsp whole cumin seeds
½ red cabbage (about 500g), finely shredded
2 red onions, finely sliced
1 small cucumber, peeled, halved, deseeded and sliced
200g cherry tomatoes, halved
1 Little Gem lettuce, chopped
1 lemon, juiced
2 tbsp olive oil

Steps:

  • Mix the garlic, olive oil and lemon juice together in a reusable plastic container or bowl. Stir in all the spices, oregano, a large pinch of salt and the yogurt, then mix to make a paste. Tip in the chicken, tossing to coat, then cover and marinate for at least 1 hr, or chill overnight.
  • To make the dressing, mix all the ingredients together in a small bowl, season, cover and chill until needed. Can be made up to two days ahead. Toss all the salad ingredients, except the lemon juice and olive oil, together. The salad can be assembled 1-2 hrs ahead and kept chilled.
  • Light the barbecue or heat a griddle pan over a high heat. Cook the marinated chicken for 5 mins on each side, or until lightly charred and cooked through. Lift onto a board and set aside.
  • Drizzle the salad with the lemon juice and olive oil, then season with salt and toss everything together. Scatter the salad over a large platter or tip into a large serving bowl. Slice the chicken, then arrange it over the salad (or serve it on the side if you're also cooking for vegetarians). Serve the salad with the tahini dressing on the side for drizzling over, along with toasted flatbreads or pittas for stuffing the chicken into and pickled chillies, if you like.

Nutrition Facts : Calories 366 calories, Fat 18 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 10 grams sugar, Fiber 7 grams fiber, Protein 36 grams protein, Sodium 0.3 milligram of sodium

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