Chicken Salad Wonton Stars 1 Ww Point Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN SALAD WONTON STARS



Chicken Salad Wonton Stars image

This recipe packs a bite-size punch of creamy chicken salad wrapped in a crispy shell. "These yummy wonton cups make a great appetizer for a ladies' luncheon or a fun snack anytime," assures Starr Tharp of Parchment, Michigan

Provided by Taste of Home

Categories     Appetizers

Time 30m

Yield 3 dozen.

Number Of Ingredients 9

1 package (8 ounces) reduced-fat cream cheese
3 tablespoons fat-free milk
1/2 teaspoon garlic salt
1/4 teaspoon pepper
2 cups cubed cooked chicken breast
2 tablespoons chopped green onion
36 wonton wrappers
Refrigerated butter-flavor spray
Paprika

Steps:

  • In a bowl, beat the cream cheese, milk, garlic salt and pepper until smooth. Stir in chicken and green onion; set aside. Spritz one side of each wonton wrapper with butter spray; press into mini muffin cups, buttered side down. , Bake at 350° for 4-5 minutes or until golden brown. Fill each cup with about 1 tablespoon chicken salad. Bake 5 minutes longer. Sprinkle with paprika.

Nutrition Facts : Calories 46 calories, Fat 1g fat (1g saturated fat), Cholesterol 10mg cholesterol, Sodium 101mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges

CRISPY WONTON CHICKEN SALAD



Crispy Wonton Chicken Salad image

This dynamic chicken salad, starring crispy strips of fried wonton wrappers, draws inspiration from the wonton chicken salad at the soup and salad buffet chain Sweet Tomatoes, as well as the American Chinese chicken salads that pervaded chain-restaurant menus throughout the 1990s and early 2000s. In a supporting role, letting the crispy wontons shine, is the punchy dressing of peach preserves, rice vinegar, sesame oil and chili powder. The dressing's low oil content - plus the addition of mayonnaise, which helps create an emulsion - means the salad greens stay crunchy and keep for longer. For the chicken, you can use any leftover meat or tear pieces from a store-bought rotisserie bird.

Provided by Eric Kim

Categories     salads and dressings, main course

Time 20m

Yield 2 to 4 servings

Number Of Ingredients 16

3 tablespoons rice vinegar
3 tablespoons toasted sesame oil
2 tablespoons peach or apricot preserves
2 tablespoons mayonnaise
1 tablespoon soy sauce
1 teaspoon chili powder
1/2 teaspoon onion powder
Salt
8 ounces cooked chicken meat, torn into bite-size pieces (2 cups)
8 wonton wrappers (see Tip)
Vegetable oil, for frying
Salt
2 romaine hearts, coarsely chopped
4 scallions, coarsely chopped
1 packed cup coarsely chopped fresh cilantro leaves with tender stems
1 packed cup coarsely chopped fresh mint leaves

Steps:

  • Make the dressing: In a large bowl, whisk together the vinegar, sesame oil, peach preserves, mayonnaise, soy sauce, chili powder and onion powder, and season to taste with salt.
  • Prepare the salad: Add the chicken to the dressing and toss.
  • To fry the wonton wrappers, cut the squares into 1/2-inch strips, then cut those strips in half crosswise to shorten them. In a medium saucepan, heat an inch of oil over medium to 350 degrees, or until a wonton strip immediately bubbles when added. Carefully add the wonton strips to the hot oil and, stirring constantly with a slotted spoon, fry until puffy and golden, 30 seconds to 2 minutes. Transfer the crispy wontons to a paper towel-lined plate and season with salt.
  • Assemble the salad: Add the chopped romaine, scallions, cilantro, mint and half of the fried wontons to the bowl with the dressed chicken, and toss to combine. Season with salt as needed. Top with the remaining fried wontons and serve immediately.

CHICKEN SALAD WITH WONTON STRIPS



Chicken Salad With Wonton Strips image

Make and share this Chicken Salad With Wonton Strips recipe from Food.com.

Provided by Shoebox Chef

Categories     One Dish Meal

Time 30m

Yield 6 serving(s)

Number Of Ingredients 12

10 wonton wrappers, cut into 1/4 inch strips
1/4 cup cider vinegar
3 tablespoons canola oil
3/4 teaspoon sesame oil
2 tablespoons sugar
3/4 teaspoon salt
1/4 teaspoon pepper
5 cups torn romaine lettuce
3 cups cubed cooked chicken breasts
1 red pepper
1 yellow pepper
1 cup cucumber

Steps:

  • Lightly spritz both sides of wonton strips with nonstick cooking spray; place on baking sheet. Broil 4-6 inches from heat for 2-3 minutes or until golden brown. Turn strips over, repeat. Remove to wire rack to cool.
  • Cook chicken. Grilling and baking both work fine.
  • For dressing, whisk vinegar, oils, sugar, salt and pepper together; set aside.
  • In large bowl, combine salad ingredients, chicken. Just before serving drizzle with dressing and toss to coat. Top with wonton strips.

Nutrition Facts : Calories 284.9, Fat 13.5, SaturatedFat 2.2, Cholesterol 60, Sodium 421.7, Carbohydrate 17.1, Fiber 1.9, Sugar 5.8, Protein 23.3

HOMEMADE CORN TORTILLAS - 1 WW POINT



Homemade Corn Tortillas - 1 Ww Point image

It's hard to believe that these are only 1 point! A great recipe for healthier flour tortillas. Fill these with beef, chicken, shrimp, and/or veggies. Use sour cream, salsa or guacamole to dip them in. These are also ideal for Nif's Very Basic Cheese Quesadillas or Nif's Healthy Baked Beef Burritos. Enjoy!

Provided by Nif_H

Categories     Breads

Time 30m

Yield 6 corn tortillas, 6 serving(s)

Number Of Ingredients 3

1 cup masa harina
1/2 teaspoon salt
1/2 cup water

Steps:

  • Combine the masa harina and salt in a medium bowl; stir in 1/4 cup of the water, then stir in enough of the remaining 1/4 cup water, 1 tablespoon at a time, to form a soft dough. Divide the dough into 6 pieces and shape each into a ball. Roll each ball out between sheets of plastic wrap into a 6-inch round.
  • Set a medium nonstick skillet over medium heat and heat until a drop of water sizzles in it. Reduce the heat to medium-low. Add a dough round and cook until speckled and slightly puffed, about 1 minute on each side. Transfer the tortilla to a plate lined with a clean kitchen towel; fold the towel over to keep the tortilla warm. Cook the remaining dough rounds to make a total of 6 tortillas, stacking them in the towel as they are cooked.
  • To reheat the tortillas, wrap each one in a separate paper towel or napkin and microwave on High until heated, about 5 seconds for each tortilla.

CHICKEN SALAD WITH CRISPY WONTONS



Chicken Salad with Crispy Wontons image

Here's a quick easy meal. My mom made it when I was growing up, but I added veggies and lightened the sweet-and-sour dressing. I also bake the crispy wontons instead of frying them. -Kylea Rorabaugh of Kansas City, Missouri

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 10 servings.

Number Of Ingredients 12

10 wonton wrappers, cut into 1/4-inch strips
1/4 cup cider vinegar
3 tablespoons canola oil
3/4 teaspoon sesame oil
2 tablespoons sugar
3/4 teaspoon salt
1/4 teaspoon pepper
5 cups torn romaine
3 cups cubed cooked chicken breast
1 medium sweet red pepper, cut into 1/4-inch strips
1 medium sweet yellow pepper, cut into 1/4-inch strips
1/2 cup halved grape tomatoes

Steps:

  • Lightly spritz both sides of wonton strips with cooking spray; place on a baking sheet. Broil 4-6 in. from the heat for 2-3 minutes or until golden brown. Turn strips over; broil 2-3 minutes longer or until golden brown. Remove to wire racks to cool., For dressing, in a small bowl, whisk the vinegar, canola oil, sesame oil, sugar, salt and pepper; set aside. In a large bowl, combine the romaine, chicken, peppers and tomatoes. Just before serving, drizzle with dressing and toss to coat. Top with wonton strips.

Nutrition Facts : Calories 149 calories, Fat 6g fat (1g saturated fat), Cholesterol 33mg cholesterol, Sodium 253mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 1g fiber), Protein 14g protein. Diabetic Exchanges

CHICKEN SALAD WONTON CUPS



Chicken Salad Wonton Cups image

Make and share this Chicken Salad Wonton Cups recipe from Food.com.

Provided by seahorse73

Categories     Chicken

Time 25m

Yield 36 appetizers, 36 serving(s)

Number Of Ingredients 10

36 wonton wrappers
2 cups cooked chicken, diced
1/2 cup pecans, chopped
1/2 cup scallion, chopped
1/3 cup carrot, shredded
1/3 cup celery, finely diced
1/4 cup vegetable oil
2 tablespoons red wine vinegar
1 tablespoon fresh thyme, chopped
1/4 cup parsley, chopped

Steps:

  • Heat oven to 350°F Spray one side of each wonton wrapper with no-stick cooking spray. Press wonton wrappers, coated-side-down into miniature muffin cups.
  • Bake at 350°F 10 to 12 minutes until golden brown. Remove from pans; cool.
  • Combine chicken, pecans, scallions, carrot and celery.
  • Stir in oil, vinegar and thyme. Spoon chicken mixture into wonton cups. Sprinkle with parsley.

Nutrition Facts : Calories 61.3, Fat 3.2, SaturatedFat 0.5, Cholesterol 6.5, Sodium 53.5, Carbohydrate 5.1, Fiber 0.4, Sugar 0.2, Protein 2.9

GRILLED WONTON CHICKEN SALAD



Grilled Wonton Chicken Salad image

Great for summer! Crispy fried wonton strips and grilled chicken top lettuce, almonds, sesame seeds, and mandarin oranges; finished with a delicious green onion-based dressing.

Provided by Penny Allen

Categories     Salad

Time 1h40m

Yield 6

Number Of Ingredients 15

4 (6 ounce) skinless, boneless chicken breast halves
teriyaki marinade
8 green onions, chopped
1 teaspoon salt
1 teaspoon pepper
½ cup sugar
¾ cup rice vinegar
1 cup olive oil
½ (14 ounce) package wonton wrappers
oil for frying
1 head iceberg lettuce, chilled, and torn into bite-size pieces
1 (4 ounce) can sliced water chestnuts, drained
¼ cup toasted sesame seeds
½ cup toasted sliced almonds
1 (10 ounce) can mandarin orange segments, drained

Steps:

  • Place chicken breasts in a bowl, pour teriyaki sauce over them, and coat well. Cover, and refrigerate for 1 hour.
  • Preheat an outdoor grill for direct heat.
  • For the dressing, place green onions, salt, pepper, and sugar in a blender. Pour in olive oil and rice vinegar. Blend until smooth. Remove to a bowl, cover, and refrigerate until ready to serve.
  • Grill chicken, turning, until done. Remove to a cutting board, and cut into strips.
  • In a large skillet or wok, warm oil over medium-high heat. Cut wonton wrappers into strips. Fry wonton strips until crisp. Remove to paper towels.
  • In a large bowl, toss together lettuce, water chestnuts, sesame seeds, sliced almonds, and mandarin oranges. Pour dressing over salad, and toss gently. Top with fried wontons and grilled chicken strips.

Nutrition Facts : Calories 886.2 calories, Carbohydrate 50.7 g, Cholesterol 67.6 mg, Fat 63 g, Fiber 4.8 g, Protein 32.6 g, SaturatedFat 8.6 g, Sodium 1107.3 mg, Sugar 25.4 g

CHICKEN WONTON "STARS"



Chicken Wonton

This is a great appetizer that can be partially made ahead of time (guests always comment that I can spend time visiting yet still feed them nicely! - why should the cook miss the fun!!?)

Provided by KeyWee

Categories     Chicken

Time 30m

Yield 24 serving(s)

Number Of Ingredients 9

1 (8 ounce) package cream cheese (softened)
3 tablespoons milk
1/2 teaspoon garlic salt
1/4 teaspoon pepper
2 cups cooked chicken breasts (, cubed)
2 tablespoons green onions (chopped)
24 wonton wrappers (3" square)
margarine
paprika

Steps:

  • In a mixing bowl, beat the cream cheese, milk, garlic salt& pepper until smooth.
  • Stir in the chicken& green onions.
  • Set aside.
  • Lightly grease a 24-count mini-muffin pan with the margarine and press a wonton wrapper into each one.
  • Bake cups at 350 degrees for 4-5 minutes until golden brown.
  • Remove from oven and fill each wrapper with one tablespoon of the chicken mixture.
  • Return pan to oven and bake 5 minutes longer.
  • Sprinkle with paprika& serve.

WW 1 WW POINT CLOUD PIE



Ww 1 Ww Point Cloud Pie image

I found this recipe on Hungry Girl and they recommend using strawberry Jello, but I think almost any flavor would do! 1 Point -Rock on wit cha bad self!

Provided by mizshuckiduck

Categories     Pie

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 5

2 cups Fiber One cereal
4 tablespoons land o lakes whipped light butter, melted
1 (1 ounce) box sugar-free jello
1 1/2 cups Cool Whip Free
sliced strawberry (to garnish) (optional)

Steps:

  • Begin by preheating oven to 350 degrees.
  • For Crust:.
  • In a blender or food processor, grind Fiber One to a breadcrumb-like consistency. Combine crumbs with melted butter and stir until well mixed.
  • In an oven-safe pie dish sprayed with nonstick spray, evenly distribute Fiber One mixture, using your hands or a flat utensil to press & form the crust. Use your fingers to press it into the edges and up along the sides of the dish.
  • Bake pie crust for 10 minutes. Set aside.
  • For filling:.
  • In a separate dish, dissolve gelatin mix into 2 cups boiling water. Stir for 2 minutes, or until completely dissolved. Stir in 1 cup of cold water, and place in fridge for about 1 1/2 hours, but NO LONGER (Jell-O should be jiggly, but not firm).
  • Next, use a mixer to fold in Cool Whip. Once mixture is very well blended, pour evenly into pie crust. Use a flat utensil to smooth out surface.
  • Refrigerate for several hours until firm. If desired, garnish pie with sliced strawberries.

Nutrition Facts : Calories 78, Fat 4.4, SaturatedFat 2.5, Cholesterol 7.7, Sodium 195.2, Carbohydrate 13.3, Fiber 7.2, Protein 3.4

More about "chicken salad wonton stars 1 ww point food"

14 SUPER-CREATIVE, POINTS-FRIENDLY WONTON WRAPPER …
ウェブ 2020年2月10日 These Weight Watchers wonton wrapper recipes prove that wonton wrappers can be used in a variety of ways—well beyond Chinese food. Start with these Points-friendly, healthy wonton recipes …
From weightwatchers.com
著者 Weightwatchers
推定読み取り時間 1 分


WONTON CHICKEN SALAD - CHEF IN TRAINING
ウェブ 2016年7月28日 Ingredients. 6 ounces wontons, cut into thirds. oil to fry wontons. 8 cups lettuce, I use a combination of Romaine and iceberg. ½ cup chopped green onions. 1½ …
From chef-in-training.com


ASIAN CHICKEN SALAD WITH WONTON CRISPS - RECIPES
ウェブ 2020年7月30日 Salty, Sweet, Crunch, AND Healthy — This Asian Chicken Salad with Wonton Crisps Has It All I’m sure most of you have had an Asian Chicken Salad at …
From travelbyfood.blog


CHICKEN SALAD WONTON STARS RECIPE
ウェブ Get full Chicken Salad Wonton Stars Recipe ingredients, how-to directions, calories and nutrition review. Rate this Chicken Salad Wonton Stars recipe with 1 package (8 oz) …
From recipeofhealth.com


CHICKEN SALAD WONTON STARS BEST RECIPES
ウェブ Good food doesn't always have to cost a fortune! Your family will love this. Full of flavor and easy on your pocket book! Your family will love this. Full of flavor and easy on your …
From amazingcookingguide.com


CHICKEN SALAD WONTON STARS RECIPE: HOW TO MAKE IT
ウェブ 2022年10月16日 This recipe packs a bite-size punch of creamy chicken salad wrapped in a crispy shell. "These yummy wonton cups make a great appetizer for a ladies' …
From duokodok.com


BEST CHICKEN SALAD | WEIGHT WATCHERS | POINTED KITCHEN
ウェブ 2021年9月28日 This Best Chicken Salad Weight Watchers is just 1 SmartPoints per serving on the Blue and Purple plans and 3 SmartPoints on Green. Tasty and filling, it is a Weight Watchers lunch recipe that you will make time and time again.
From pointedkitchen.com


RECIPES FOR CHICKEN SALAD WONTON CUPS
ウェブ Recipes: chicken salad with wonton strips, chicken salad wonton cups, chicken salad wonton stars 1 ww point resepi kek lemon moist | resepi salmon teriyaki | resepi kek …
From cooktime24.com


WONTON CHICKEN SALAD - REAL MOM KITCHEN - RECIPES
ウェブ 2012年5月17日 Ingredients. Units Scale. 15 small square wonton wrappers. canola oil. 2 cups uncooked rotini pasta. 2 heads romaine lettuce, chopped. 2 cooked chicken …
From realmomkitchen.com


CRUNCHY CHINESE CHICKEN SALAD WITH WONTON CHIPS …
ウェブ 2012年8月27日 Ingredients. Dressing: ¼ cup canola oil. ¼ cup fresh lime juice. 3 tablespoons dark sesame oil. 2 tablespoons creamy peanut butter. 2 tablespoons brown sugar. ½ teaspoon kosher salt. 2 green onions, cut into 2-inch pieces. 1 garlic clove, peeled. Chicken: 2 (6-ounce) …
From myrecipes.com


WONTON CHICKEN SALAD – ONLY IN MY KITCHEN
ウェブ 2023年8月12日 Ingredients. Crispy wonton strips. 20 wonton wrappers. Avocado or canola oil. Dressing. 3 tbsp rice vinegar. 2 tbsp sesame oil. 2 tbsp apricot preserves. 2 …
From onlyinmykitchen.com


ASIAN-STYLE CHICKEN SALAD WITH SWEET & SPICY DRESSING ...
ウェブ 2023年3月30日 "This is a super-easy pulled chicken Asian-style salad with Napa, carrots, sweet peppers, crispy wonton strips and a sweet and spicy dressing," says …
From rachaelrayshow.com


CHICKEN SALAD WONTON STARS RECIPE: HOW TO MAKE IT - TASTE ...
ウェブ 2022年10月16日 In a bowl, beat the cream cheese, milk, garlic salt and pepper until smooth. Stir in chicken and green onion; set aside. Spritz one side of each wonton …
From stage.tasteofhome.com


BEST CHICKEN SALAD WONTON STARS RECIPES
ウェブ Lightly spritz both sides of wonton strips with cooking spray; place on a baking sheet. Broil 4-6 in. from the heat for 2-3 minutes or until golden brown. Turn strips over; broil 2 …
From alicerecipes.com


Related Search