Chicken Pilaf Food

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ONE-POT CHICKEN PILAF



One-pot chicken pilaf image

Keep the washing-up down to an absolute minimum with this one-pot supper - you can even eat it out of the cooking dish!

Provided by Good Food team

Categories     Dinner, Main course

Time 25m

Number Of Ingredients 8

1 tsp sunflower oil
1 small onion, chopped
1 large or 2 small boneless, skinless chicken thigh fillets, cut into chunks
2 tsp curry paste (choose your favourite)
a third of a mug basmati rice
two-thirds of a mug chicken stock
1 mug frozen mixed vegetables
half a mug frozen leaf spinach

Steps:

  • Heat the oil in a frying pan, then fry the onion for 5-6 mins until softened. Add the chicken pieces, fry for a further couple of mins just to colour the outside, then stir in curry paste and rice. Cook for another min.
  • Pour in the chicken stock and throw in any larger bits of frozen veg. Bring to the boil, lower the heat, then cover the pan with a lid. Cook for 10 mins, then stir in the remaining veg. Scatter over the spinach, cover, then cook for 10 mins more until all the stock is absorbed and the rice is tender. Give everything a good stir, season to taste, then tuck in.

Nutrition Facts : Calories 663 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 92 grams carbohydrates, Sugar 13 grams sugar, Protein 50 grams protein, Sodium 1.94 milligram of sodium

CHICKEN PILAF



Chicken Pilaf image

Tender chicken is cooked with rice in a warm, fragrant one-pot dish that delivers on taste, colour and texture. A dreamy delicious dish perfect for any occasion!

Provided by Lee

Categories     Main Course

Time 1h30m

Number Of Ingredients 14

2 tbsp olive oil
1 whole chicken ((about 2.5lb) cut into 8 pieces or 8 chicken thighs.)
1 onion ((medium, peeled & thinly sliced))
2 garlic cloves ((peeled and chopped))
1 tsp baharat powder
1 tsp coriander powder
½ tsp turmeric
1 ½ tsp salt
½ tsp black pepper
½ cup finely chopped tomato
2 cups basmati rice ((soaked in cold water for 30 minutes))
4 cups chicken stock ((homemade of store-bought))
½ cup pistachio nuts
2 tbsp unsalted butter

Steps:

  • Heat the oil over a medium heat until just hot. Add the chicken pieces in two batches and brown both sides for about 4-5 minutes per side. Remove all the chicken and set aside.
  • Add the onion to the pan and if things are sticking, a little water (¼ cup) - stir for about 4-5 minutes to soften the onion. Add the garlic and fry for 1 minute before adding the baharat, coriander, turmeric, salt, black pepper and tomato. Stir to combine and let it gently fry for 1 minute or so.Return the chicken to the pan with about ½ cup water. Stir to coat the chicken in the sauce then pop on a lid. Turn the heat to medium/low so that it's bubbling, but not furiously.Cook the chicken for 15 minutes, stirring occasionally.
  • Drain the rice and then pour into the pan with the chicken. Stir the chicken into the rice very briefly before pouring in the stock. Shake the pan to submerge everything. Try not to stir the rice. Let this come to a simmer.
  • Turn the heat down to low so that the rice is barely bubbling. Pop on the lid and leave the pan for 25-30 minutes. After that time, all the liquid should be gone.If it's not, make a few holes to the bottom of the pan with a wooden spoon and let the rice cook for a few more minutes until dry.Remove from the heat.
  • While the rice is cooking, heat the butter in a small frying pan over a medium heat. Fry the nuts for 1-2 minutes until just turning brown. Drain on paper towels and leave to cool. You can chop them or leave whole.
  • Remove the lid from the rice, then place a clean tea towel over the pan. Return the lid and wrap up the tea towel. Leave the pan for 30 minutes - this will help create the perfect fluffy texture.
  • After 30 minutes, fluff up the rice a little with a fork or spoon, sprinkle over the nuts and then serve. Serve in portions or from the pan in the centre of the table.

Nutrition Facts : Calories 526 kcal, Carbohydrate 46 g, Protein 26 g, Fat 26 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 83 mg, Sodium 678 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

PERSIAN CHICKEN PILAF



Persian Chicken Pilaf image

Make and share this Persian Chicken Pilaf recipe from Food.com.

Provided by LikeItLoveIt

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

3 tablespoons extra virgin olive oil
1 lb boneless skinless chicken breast, cut in 1/2" pieces
1 teaspoon paprika
1/2 teaspoon cinnamon
1 pinch cardamom
1 large onion, chopped
1 (6 1/4 ounce) package chicken rice pilaf mix
2 cups reduced-sodium chicken broth
1/2 cup dried apricot
2 tablespoons grated orange zest
1/2 cup slivered almonds, toasted till fragrant

Steps:

  • Toss chicken with paprika, cinnamon and cardamom.
  • In large nonstick skillet, heat 2 Tbsp olive oil over medium heat.
  • Add the chicken, cook 5 minutes, stirring occasionally.
  • Remove from skillet, set aside.
  • In same skillet, heat remaining 1 Tbsp olive oil over medium heat.
  • Add onion; cook 8 minutes, stirring occasionally.
  • Stir in rice pilaf mix, contents of Spice Sack, broth, apricots, and orange zest; bring to a boil.
  • Cover; reduce heat to low.
  • Simmer 15 minutes.
  • Stir in reserved chicken and almonds.
  • Cover; continue to simmer 5 to 10 minutes or until liquid is absorbed.

TOMATO AND COCONUT CHICKEN OVER SPICED RICE PILAF



Tomato and Coconut Chicken over Spiced Rice Pilaf image

Provided by Alex Guarnaschelli

Categories     main-dish

Time 1h15m

Yield 4 to 6 servings

Number Of Ingredients 17

2 cups basmati rice
2 teaspoons cumin seeds
1 teaspoon fennel seeds
1/2 teaspoon cayenne
1 cinnamon stick
2 tablespoons unsalted butter
1 small red onion, diced
Kosher salt
2 tablespoons extra-virgin olive oil
One 3 1/2- to 4-pound chicken, in parts, breasts halved, thighs and drumsticks separated
Kosher salt
6 medium cloves garlic, grated
2 medium yellow onions, thinly sliced
1/4 teaspoon crushed red pepper flakes
One 15.5-ounce can unsweetened coconut milk
One 14.5-ounce can diced tomatoes
2 bay leaves

Steps:

  • For the rice: Soak the rice in 4 cups of cold water for 30 minutes.
  • For the chicken: Meanwhile, in a large skillet, heat the oil over medium-high heat. Arrange the chicken on a baking sheet in a single layer. Season all sides of the chicken with salt. When the oil begins to smoke lightly, use a pair of metal tongs to carefully add the pieces, skin-side down, to the oil. Do not crowd the skillet. Lower the heat to medium and cook until the skin is browned, 5 to 8 minutes. Flip the chicken and brown the other side, another 5 to 8 minutes. Transfer the chicken pieces to a clean baking sheet and set aside.
  • In the same skillet, add the garlic and onions. Add the red pepper flakes and some salt and cook, stirring frequently, until the garlic and onions turn light brown, 5 to 8 minutes. Add the coconut milk, tomatoes and bay leaves and bring to a simmer. Arrange the chicken pieces skin-side up in a single layer in the sauce. Pour any juices into the sauce as well. Lower the heat and simmer until the chicken is cooked through, 30 to 35 minutes. Discard the bay leaves. Taste for seasoning. Keep warm.
  • To cook the rice: While the chicken is cooking, heat the oven to 250 degrees F.
  • On a baking sheet, combine the cumin, fennel, cayenne and cinnamon stick. Lightly toast the spices in the oven, 1 to 2 minutes. Set aside.
  • Heat a large Dutch oven over medium heat and add the butter and onion. Season with salt and cook until the onion is translucent but not browned, 5 to 8 minutes. Stir in the spices. Drain the rice, reserving the soaking water. Stir in the rice and cook until you hear it crackling, 1 to 2 minutes. Gently stir in the reserved water. Season with salt and bring to a simmer over medium heat. Cover and cook until the water has been absorbed and the rice is fluffy, about 15 minutes. Remove from the heat and allow the rice to rest for 5 to 10 minutes before "forking" it gently onto plates. Spoon the chicken and sauce over the rice and serve.

SEARED CHICKEN BREAST WITH RICE PILAF



Seared Chicken Breast with Rice Pilaf image

Provided by Anne Burrell

Categories     main-dish

Time 55m

Yield 2 servings

Number Of Ingredients 16

4 cloves garlic, minced
2 sprigs rosemary, stems removed and finely chopped
Zest and juice of 2 lemons
1/4 cup plus 2 tablespoons extra-virgin olive oil
Kosher salt
Crushed red pepper flakes
2 airline chicken breasts, skin on
1 tablespoon all-purpose flour
1 1/2 cups chicken stock
Cooked green beans, for serving, optional
Chopped chives, for serving, optional
2 tablespoons extra-virgin olive oil
1 shallot, finely diced
Kosher salt
1 cup long-grain rice
2 cups chicken stock

Steps:

  • For the chicken: Preheat the oven to 400 degrees F. In a small bowl, combine the garlic, rosemary, lemon zest, 2 tablespoons of the olive oil a pinch of crushed red pepper and kosher salt to taste. Set aside.
  • Pat the chicken skin dry and season liberally with kosher salt. Heat a large saute pan with the remaining 1/4 cup olive oil over medium-high heat. Place the chicken skin-side down into the pan and reduce the heat to medium. Cook until the chicken is golden brown and crispy, 4 to 5 minutes. Flip the chicken and continue to cook until golden on the other side, 3 to 4 minutes. Remove the chicken to a sheet tray lined with a wire rack. Reserve the pan that the chicken was cooked in, including the fat. Brush the chicken with the rosemary and garlic mixture. Transfer to the oven and bake for 10 to 12 minutes or until the internal temperature reaches 165 degrees F.
  • Heat the pan that the chicken was cooked in over medium heat. Add the flour to the pan and stir with the fat to create a roux; cook for 2 minutes. Whisk in the chicken stock and a pinch of salt, then cook until the sauce has thickened, 5 minutes.
  • For the pilaf: Add the olive oil to a medium saucepan and turn on the heat to medium-high. Add the shallot, season with salt and cook until soft and translucent, 5 to 7 minutes. Add the rice and stir to toast for 2 minutes, ensuring the olive oil and shallot have fully coated the rice. Add the chicken stock and kosher salt. Bring to a boil, then cover, reduce to a simmer and cook until the rice is tender, 15 to 20 minutes. Fluff with a fork.
  • To serve: Plate a scoop of the rice, sliced chicken and gravy. Serve with green beans and garnish with chives if using.

OVEN-BAKED CHICKEN PILAF



Oven-Baked Chicken Pilaf image

A really tasty and quick midweek supper solution that is sure to please the busiest of families. All cooked in one pot and on the table in 30 minutes!

Provided by Noo8820

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

3 ounces pine nuts
2 tablespoons olive oil
1 red onion, cut into thin wedges
1 teaspoon turmeric
8 boneless skinless chicken thighs
12 ounces long-grain rice
3 ounces sultanas
850 ml chicken stock
handful coriander leaves, to serve

Steps:

  • Heat the oven to 200/180/Gas 6.
  • Toast the pine nuts in an ovenproof and flameproof casserole dish, then remove and set aside.
  • Heat the oil in the ovenproof casserole dish and soften the onion with the turmeric for about 3 minutes. Add the chicken thighs, then cook for 3-4 minutes until browned all over.
  • Tip in the rice, sultanas and 700ml of the stock, then bring to the boil. Cover with a lid and bake in the oven for 20 minutes, checking halfway and adding more stock if it looks a little dry.
  • Cook until the chicken is done and the rice tender. Season to taste, then stir in the toasted pine nuts and serve sprinkled with coriander leaves.

EASY PILAF



Easy Pilaf image

This basic pilaf is quick and easy to make.

Provided by Elaine Mical

Categories     Side Dish     Rice Side Dish Recipes     Pilaf

Time 50m

Yield 6

Number Of Ingredients 5

2 tablespoons butter
1 onion, chopped
1 cup uncooked white rice
2 cups chicken broth
1 teaspoon salt

Steps:

  • Preheat an oven to 375 degrees F (190 degrees C). Prepare a 1 quart baking dish with butter.
  • Melt the butter in a large skillet over medium-high heat. Fry the onion in the butter until translucent, 3 to 5 minutes. Stir in the rice; cook until the rice is slightly golden. Pour in the chicken broth. Season with the salt. Simmer another 5 minutes. Transfer to the prepared dish.
  • Bake in the preheated oven until the broth is completely absorbed, 35 to 40 minutes. Fluff with a fork to serve.

Nutrition Facts : Calories 162.3 calories, Carbohydrate 27.9 g, Cholesterol 10.2 mg, Fat 4.1 g, Fiber 0.6 g, Protein 2.8 g, SaturatedFat 2.5 g, Sodium 416.3 mg, Sugar 0.9 g

JERK-STYLE CHICKEN PILAF



Jerk-style chicken pilaf image

Make this jerk-style chicken pilaf for an easy midweek meal. It takes 30 minutes from prep to plate, so makes a speedy, as well as healthy, supper

Provided by Esther Clark

Categories     Dinner, Main course, Supper

Time 30m

Number Of Ingredients 11

1 tbsp rapeseed oil
1 onion , finely sliced
4 boneless, skinless chicken thighs, cut into thick strips
1-2 tbsp jerk seasoning
1 green chilli , deseeded and sliced (optional)
2 large garlic cloves , crushed
2 x 250g pouches microwave basmati rice , cooked
400g can kidney beans , drained and rinsed
1 lime , zested and juiced, plus wedges to serve
3 spring onions , finely sliced
½ small bunch of coriander , finely chopped

Steps:

  • Heat the oil in a large flameproof casserole dish over a medium-high heat. Add the onion and a pinch of salt and fry for 5-6 mins. Add the chicken and fry for 7-8 mins more. Stir in the jerk seasoning, chilli, if using, and garlic, and cook for 1 min.
  • Stir in the rice, beans and lime zest and juice. Cook until heated through. Scatter over the spring onions, coriander and serve with the extra lime wedges.

Nutrition Facts : Calories 411 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 53 grams carbohydrates, Sugar 4 grams sugar, Fiber 8 grams fiber, Protein 22 grams protein, Sodium 0.8 milligram of sodium

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