EASY CHICKEN PHAAL
King of all curries! This wonderful dish is the final frontier for all you spicy food gourmands. This curry will make you sweat, but is still one of the most flavorful dishes you'll ever enjoy. If you can't find lal mirchi pepper, use cayenne pepper; if you can't find jwala peppers, substitute serrano chiles. Serve with basmati rice and raita.
Provided by Loving The Alien
Categories World Cuisine Recipes Asian Indian
Time 1h
Yield 6
Number Of Ingredients 20
Steps:
- Heat ghee in a large heavy skillet over medium heat and cook and stir red onion in the hot butter until starting to brown, about 8 minutes; stir in garlic and fresh ginger and cook, stirring constantly, until fragrant, about 1 more minute. Stir in chicken pieces and cook and stir until lightly golden brown, about 10 more minutes.
- Mix ground fennel, lal mirchi, cumin, coriander, ground ginger, fenugreek, turmeric, cardamom, cinnamon, cloves, and black pepper in a bowl with 1 to 2 tablespoons water or as needed to make a paste; stir into the chicken and fry spice paste for 2 minutes. Pour in remaining 1/4 cup water and fry the spices and chicken until the water has almost evaporated, 7 to 8 minutes, stirring constantly to prevent spices from burning.
- Mix in jwala chiles, habanero chiles, and tomatoes; cook, stirring often, until tomatoes are softened and start to break apart, about 10 minutes. If chicken is still slightly pink inside, stir in more water, a tablespoon at a time, and cook until water has evaporated and chicken is cooked through.
Nutrition Facts : Calories 226.2 calories, Carbohydrate 10.9 g, Cholesterol 74.9 mg, Fat 9.6 g, Fiber 3.7 g, Protein 25.1 g, SaturatedFat 4.8 g, Sodium 59.9 mg, Sugar 2.2 g
CHICKEN PHAAL RECIPE
Steps:
- Take a large frying pan, add the oil and place over medium heat. Once the oil is shimmering, add the fennel seeds and stir for 30 seconds. Then add your ginger and garlic paste.
- Cook the ginger and garlic paste for 30 seconds, then add your chicken and turn the heat to high. Stir the chicken around the pan until it is browned on all sides
- As soon as the chicken is brown, add your naga chillies. Stir the chilli and chicken mix for 30 seconds
- add your spice powder. Stir the chicken around to coat it in the spices. Cook for around 2 minutes or until the spices turn slightly dark and fragrant
- Add your tomato puree and move the ingredients around the pan until the spices have become incorporated into the puree. Cook until thick bubbles appear.
- Add 1 cup of hot base gravy to the pan and stir to combine with the ingredients. Allow this to bubble down until it forms a thick paste. Then add the second cup of base gravy
- add the lemon juice and the coriander.
Nutrition Facts : Calories 480
PHAAL
This is the world's hottest curry, because it contains the world's hottest chile, the Bhut Jolokia or 'Ghost Chile', which is three times hotter than a habanero. This pan-Asian dish is not for the faint of heart. It is atomically spicy! Enjoy!
Provided by Jonathan
Categories World Cuisine Recipes Asian Indian
Time 2h5m
Yield 5
Number Of Ingredients 17
Steps:
- Place tomatoes, water, garlic, ginger, tomato puree, salt, ghost peppers, chili powder, garam masala, cumin, coriander, fenugreek, and black pepper into a blender and pulse several times to chop. Blend the ingredients until liquefied. Be careful, ghost chilies will burn eyes, mouth, or nose if touched.
- Pour the blended mixture into a large bowl and stir in lamb to coat; let lamb marinate at least 1 hour in refrigerator.
- Heat clarified butter in a large pan over medium-high heat and cook onion until lightly golden brown, 10 to 15 minutes, stirring constantly. Pour the lamb and marinade into the skillet and bring to a boil; cook and stir until sauce begins to thicken, about 5 minutes. Reduce heat to low and simmer until lamb is tender, about 20 more minutes. Garnish with cilantro to serve.
Nutrition Facts : Calories 325.9 calories, Carbohydrate 12.5 g, Cholesterol 111.8 mg, Fat 18.1 g, Fiber 3.1 g, Protein 29.1 g, SaturatedFat 9 g, Sodium 1486.5 mg, Sugar 4.6 g
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