SUN-DRIED TOMATO CHICKEN
Chicken with pasta, sun-dried tomatoes, and roasted red peppers. A unique pasta dish that goes great with bruschetta and a glass of wine.
Provided by Stephanie Moyle Barber
Categories World Cuisine Recipes European Italian
Time 1h
Yield 6
Number Of Ingredients 9
Steps:
- Heat the olive oil in a skillet over medium heat, and cook and stir the chicken breast meat for about 10 minutes, until the chicken is browned. Add the garlic, cook and stir with the chicken for about 1 minute, and pour in the cream. Mix in the sun-dried tomato pesto, roasted peppers, basil, and cayenne pepper; simmer over low heat for 30 minutes, until the sauce has thickened.
- While the sauce is simmering, fill a large pot with lightly salted water and bring to a rolling boil over high heat. Stir in the penne, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 11 minutes. Drain well.
- Serve the sauce over the cooked penne.
Nutrition Facts : Calories 598.7 calories, Carbohydrate 63.9 g, Cholesterol 97.4 mg, Fat 25.7 g, Fiber 4.4 g, Protein 29 g, SaturatedFat 10.7 g, Sodium 649.5 mg, Sugar 6.7 g
PENNE WITH SUN-DRIED TOMATO PESTO
Provided by Giada De Laurentiis
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Cook the pasta in a large pot of boiling salted water until tender but still firm to the bite, stirring occasionally, about 8 minutes. Drain, reserving 1 cup of the cooking liquid.
- Meanwhile, blend the sun-dried tomatoes and their oil, garlic, salt and pepper, to taste, and basil in a food processor and blend until the tomatoes are finely chopped. Transfer the tomato mixture to a large bowl. Stir in the Parmesan.
- Add the pasta to the pesto and toss to coat, adding enough reserved cooking liquid to moisten. Season the pasta, to taste, with salt and pepper and serve.
SPICY SUN-DRIED TOMATO PESTO
Provided by Geoffrey Zakarian
Time 25m
Yield 6 servings
Number Of Ingredients 12
Steps:
- Bring a large pot of salted water to a boil. Boil the pasta until al dente according to the package instructions.
- While the pasta cooks, make the pesto. Add the tomatoes, peppers, hazelnuts, vinegar and chili sauce to the carafe of a food processor. Process until smooth, about 2 minutes. With the machine running, slowly drizzle in the olive oil. Season the mixture with salt and pepper. If the mixture seems too thick, add a splash of pasta water.
- Add the cheese, butter, half of the pesto and a ladleful of pasta water to a large bowl. When the pasta is ready, drain and add it directly to the bowl. Stir together, adding more pesto as desired, or more pasta water to reach the desired consistency. Grate more cheese over the pasta and garnish with basil leaves. Serve immediately.
- Extra pesto, placed in an airtight container and topped with a layer of olive oil, will keep in the refrigerator up to 2 weeks.
PENNE WITH SUN-DRIED TOMATO PESTO AND CHICKEN
I saw this recipe being made on "Everyday Italian" on the food network. The original recipe did not call for chicken, but I think it needed a little meat to make it extra yummy. Enjoy!
Provided by Juju Bee
Categories Penne
Time 30m
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- Cook the pasta in a large pot of boiling salted water until tender but still firm to the bite (al dente), stirring occasionally, about 8 minutes.
- Meanwhile chop cooked chicken.
- Drain pasta, reserving 1 cup of the cooking liquid.
- Blend the sun-dried tomatoes and their oil, garlic, salt and pepper, to taste, and basil in a food processor and blend until the tomatoes are very finely chopped.
- Transfer the tomato mixture to a large bowl and stir in the Parmesan and the chicken.
- Add the pasta to the pesto and toss to coat, adding enough reserved cooking liquid to moisten.
- Season the pasta to taste, with salt and pepper and serve.
Nutrition Facts : Calories 464.2, Fat 13.9, SaturatedFat 3.6, Cholesterol 40.3, Sodium 315.2, Carbohydrate 66.6, Fiber 10.7, Sugar 0.1, Protein 22.2
TOMATO PESTO & CHICKEN PASTA
2nd sons favourite dish. We eat this about once a month, though I vary the pesto, and occasionally add capsicums or olives.
Provided by JustJanS
Categories Chicken
Time 40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Saute the onion and bacon until the onion is soft (about 5 minutes).
- Add the garlic and cook another couple of minutes.
- Add the chicken and mushrooms and cook until the chicken turns white.
- (about 10 minutes), stirring frequently.
- Add the white wine and allow to cook to reduce for a couple of minutes, then add the stock.
- Add the pesto and the crean and cook until heated through.
- Add the Parmesan and stir through along with the green onion tops.
- Serve over the cooked pasta and offer extra Parmesan cheese.
CHICKEN PESTO PASTA WITH MUSHROOMS
This chicken pesto pasta recipe combines some of my most favorite flavors: basil pesto, sun-dried tomatoes, mushrooms, fresh basil, red pepper flakes.
Provided by Julia
Categories Main Course
Time 30m
Number Of Ingredients 11
Steps:
- Heat olive oil in a large skillet on medium heat. Add chicken (chopped up) with sun-dried tomatoes (chopped into smaller bites) to the skillet, sprinkle with red pepper flakes. Saute for about 1 minute on medium heat.
- Add sliced mushrooms (add another 1 tablespoon olive oil if needed) and saute for about 2 more minutes (or a little bit more), until chicken is cooked through and mushrooms are softened.
- Add garlic, basil pesto, milk, and 1/4 teaspoon of salt. Bring to boil, immediately reduce to simmer and simmer, stirring until everything is well combined. Remove from heat. Taste, and add more salt, if needed.
- Cook pasta according to package instructions. Drain. Add cooked pasta to the sauce, reheat.
- Top with chopped fresh basil.
Nutrition Facts : Calories 550 kcal, Carbohydrate 53 g, Protein 22 g, Fat 27 g, SaturatedFat 6 g, Cholesterol 64 mg, Sodium 529 mg, Fiber 3 g, Sugar 8 g, ServingSize 1 serving
SUN DRIED TOMATO PASTA
This easy pasta recipe for sun dried tomato pasta with chicken, spinach, Parmesan, and white wine is filling, creamy, and ready in 20 minutes!
Provided by Erin Clarke / Well Plated
Categories Main Course
Time 20m
Number Of Ingredients 13
Steps:
- Bring a large pot of water to a boil. Sprinkle in a few teaspoons of salt, then add the pasta and cook according to package directions, just until al dente (lightly firm and chewy, but not hard). Drain and set aside.
- Meanwhile, melt the butter in a large, deep skillet over medium heat. Once the skillet is hot, add the chicken and cook until lightly golden brown on all sides, about 3-4 minutes.
- Reduce heat to medium-low, then add the drained sun dried tomatoes, garlic, oregano, salt, black pepper, and cayenne pepper and cook just until fragrant, about 30 seconds. Add the wine and for cook 2 minutes, until the liquid evaporates, stirring occasionally. Remove from heat.
- To the skillet, add the whipping cream, then the pasta, spinach, and 1/2 cup Parmesan. Stir for 30 seconds to allow the spinach to cook down. Sprinkle with additional Parmesan cheese and serve.
Nutrition Facts : ServingSize 1 (of 4), Calories 627 kcal, Carbohydrate 40 g, Protein 50 g, Fat 27 g, SaturatedFat 14 g, TransFat 1 g, Cholesterol 182 mg, Fiber 6 g, Sugar 2 g, UnsaturatedFat 9 g
SUN-DRIED TOMATO PESTO CHICKEN
Sun-dried tomato pesto chicken fillets coated in sun-dried tomato pesto and parmesan cheese oven-roasted golden brown and chicken is tender.
Provided by David & Debbie Spivey
Categories Main Course
Time 40m
Number Of Ingredients 5
Steps:
- Preheat the oven to 375 degrees F.
- Place the chicken fillets onto a sheet pan. Brush chicken fillets with olive oil and season with salt and pepper.
- Next, add about 2 tablespoons of the sun-dried tomato pesto to each fillet and spread out to cover the fillet.
- Cover each pesto topped fillet with parmesan cheese.
- Bake the chicken fillets, uncovered, for 35 to 45 minutes, or until the juices run clear.
- Remove from the oven and serve immediately.
Nutrition Facts : Calories 179 kcal, Carbohydrate 3 g, Protein 11 g, Fat 13 g, SaturatedFat 3 g, Cholesterol 28 mg, Sodium 439 mg, Sugar 1 g, ServingSize 1 serving
PESTO ASPARAGUS AND SUN-DRIED TOMATO PASTA RECIPE BY TASTY
Here's what you need: garlic, asparagus, olive oil, salt, pepper, penne pasta, fresh basil leaves, pine nuts, garlic, olive oil, parmesan cheese, salt, sun-dried tomato, parmesan cheese
Provided by Tasty
Categories Dinner
Yield 4 servings
Number Of Ingredients 14
Steps:
- Preheat oven to 425˚F/220˚C.
- In a large pot, bring 4 quarts of water to a rolling boil.
- Remove the woody ends of the asparagus and discard. Cut the remaining spears into quarters and place on a baking sheet. Drizzle olive oil, salt, and pepper over the asparagus and toss so each piece is evenly coated. Bake for 10 minutes.
- In the boiling water, cook the penne for 10-12 minutes, or until al dente, and drain.
- Using a blender or food processor, blend basil, pine nuts, garlic, and olive oil until it becomes a paste. Add in Parmesan and salt and blend.
- In a large bowl, combine cooked pasta, sun-dried tomatoes, roasted asparagus, and pesto (about 3 hefty tablespoons). Toss together and serve hot or cold, and top with Parmesan cheese.
- Enjoy!
Nutrition Facts : Calories 717 calories, Carbohydrate 63 grams, Fat 43 grams, Fiber 8 grams, Protein 24 grams, Sugar 12 grams
CHICKEN, ARTICHOKE AND SUN-DRIED TOMATO WITH PESTO
This is a recipe that I made up, using whatever I had left over in the pantry and the freezer. It came out great, so I thought I would share it. For best results, use my pesto recipe: recipe#343277 . Enjoy!
Provided by Chef Art
Categories < 30 Mins
Time 25m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Fill a large saucepan with water and bring to a boil over HIGH heat and add salt.
- Add the pasta and cook, stirring occasionally until barely tender, about 4 minutes.
- Reserve 1 cup of the cooking water and drain the pasta.
- In a separate skillet, heat the olive oil on MEDIUM.
- Add the chicken and garlic and cook throughout (about 3-5 minutes).
- Add the artichokes, sun-dried tomatoes, reserved cooking water, ginger, thyme, and pesto and cook 1-2 minutes more. Use my pesto recipe: http://www.recipezaar.com/rz.193016.
- Toss all ingredients together with the pasta and cheese. Add more cheese is desired. Season with salt and pepper to taste.
ONE-PAN CHICKEN WITH CREAMY SUN-DRIED TOMATO PESTO SAUCE
Provided by Heidi
Number Of Ingredients 11
Steps:
- Cook pasta according to package directions, drain and set aside.
- In a large skillet heat 1 tablespoon of the oil and 1 tablespoon of the butter over medium heat. Add the mushrooms and cook for 3-4 minutes, stirring once or twice then transfer to a bowl.
- Meanwhile, season chicken with kosher salt and freshly ground black pepper. Heat the remaining tablespoon of oil to the pan and add the chicken. Cook for about 12-15 minutes or until no longer pink (165 degrees F), turning once. Remove the chicken from the skillet and transfer to a plate.
- Add the half and half to the skillet and whisk in the DeLallo Simply Pesto Sun-Dried Tomato with Olive. Season with kosher salt to taste and cook for 2 to 3 minutes then return the mushrooms and chicken to the sauce and mix to coat. Cook for 3 to 5 minutes or until sauce has reduced slightly. Mix in the spinach. If desired add the cooked pasta to the pan and stir to coat or serve the chicken and sauce over the plain pasta. Garnish with crumbles of goat cheese and parsley.
CREAMY SUN DRIED TOMATO PESTO CHICKEN
Creamy Sun Dried Tomato Pesto Chicken is simple and delicious, and ready in 30 minutes. This Easy one pan pesto chicken recipe will have you wanting seconds!
Provided by Jordan
Categories Main Course
Time 30m
Number Of Ingredients 7
Steps:
- Heat a pan on medium heat with a 1 tbsp of olive oil. Season both sides of the chicken with salt and pepper. When the pan is hot, add the chicken and sear for 3-4 minutes per side. Remove the chicken from the pan and set it aside. (I like to cover the chicken with a splatter guard for this step).
- Let the pan cool for 1-2 minutes off the burner and reduce the heat to low, then add Filippo Berio Sun Dried Tomato Pesto, garlic, red pepper flakes, and coconut cream. Stir the mixture constantly for 1-2 minutes until fragrant.
- Return the chicken to the pan, spoon the pesto cream sauce over each chicken breast and cook for 5-10 minutes on low, covered. Before removing the pan, check the chicken for doneness by either cutting into the center or using a meat thermometer to check the internal temperature, it should be at least 165 F.
- To serve, divide the chicken and the pesto cream sauce between two plates.
Nutrition Facts : Calories 557 kcal, Carbohydrate 15 g, Protein 37 g, Fat 35 g, SaturatedFat 22 g, Cholesterol 80 mg, Sodium 116 mg, Fiber 3 g, Sugar 8 g, ServingSize 1 serving
CREAMY SUN-DRIED TOMATO CHICKEN PASTA
An all-in-one meal for busy weeknights that's equally great for the holidays...quick, easy, hearty, and so delicious!
Provided by Tieghan Gerard
Time 40m
Number Of Ingredients 15
Steps:
- 1. Drain 3 tablespoons of oil from the sun-dried tomato jar into a large pot or skillet with sides. Chop the sun-dried tomatoes and set aside.2. Set the pot over medium-high heat. Add the chicken, 3 teaspoons Italian seasoning, the paprika, and a pinch each of red pepper flakes, salt, and pepper. Cook until golden brown, 5 minutes. Add 1/4 cup parmesan, cook another minute, then remove the chicken from the pot. 3. To the same pot, add the butter, shallot, garlic, and 1 teaspoon Italian seasoning. Cook until fragrant, about 3 minutes. Add 3 1/2 cups water. Bring to a boil, add the pasta, and cook, stirring often, until the pasta is al dente, 8 minutes. Stir in the cream, mustard, parmesan, spinach, and chopped sun-dried tomatoes. Slide the chicken and any juices left on the plate.4. Serve the pasta topped with lemon juice and fresh parmesan.
Nutrition Facts : Calories 472 kcal, ServingSize 1 serving
SUN-DRIED TOMATO PESTO PASTA
This pasta recipe gets loads of rich, sweet flavor from a quick and easy homemade sun-dried tomato pesto sauce.
Provided by Giada De Laurentiis
Categories Main Course
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Cook the pasta in a large pot of boiling salted water until tender but still firm to the bite, stirring occasionally, about 8 minutes. Drain, reserving 1 cup of the cooking liquid.
- Meanwhile, blend the sun-dried tomatoes and their oil, garlic, salt and pepper, to taste, and basil in a food processor and blend until the tomatoes are finely chopped. Transfer the tomato mixture to a large bowl. Stir in the Parmesan.
- Add the pasta to the pesto and toss to coat, adding enough reserved cooking liquid to moisten. Season the pasta, to taste, with salt and pepper and serve.
Nutrition Facts : ServingSize 4, Calories 472
CHICKEN, PESTO AND SUN-DRIED TOMATO PASTA
This is one of the most requested recipes in our house; simple, very tasty and healthy. Goes down a treat with a nice glass of white!
Provided by currybunny
Categories European
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat 1 tablespoon oil in frying pan over medium-high heat.
- Season chicken with salt and pepper, add to pan and cook for 5-7 minutes each side or until cooked through.
- Transfer to a plate and cover to keep warm.
- Cook pasta according to packet direction, drain and return to saucepan.
- Heat remaining oil in pan, add tomatoes and toss for a minute.
- Thinly slice chicken and return to pan; add pesto and cream and toss over low heat til well combined.
- Add pasta and mix well, season with salt and pepper if desired.
- Serve accompanied with parmesan cheese.
Nutrition Facts : Calories 672.9, Fat 24, SaturatedFat 8, Cholesterol 72.8, Sodium 281, Carbohydrate 93.1, Fiber 17, Sugar 4.1, Protein 26.8
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SUN-DRIED TOMATO CHICKEN RECIPE - …
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4.9/5 (38)Total Time 35 minsCategory EasyCalories 766 per serving
- Place the sun-dried tomatoes and water in a blender or smoothie cup and process for 60-90 seconds, until it resembles tomato sauce.
- Heat the oil in a skillet over medium-high heat. Place the chicken in the skillet, skin side down. Cook for 5 minutes, until deep golden brown and crispy.
- Flip the chicken and fry for an additional 5 minutes. Reduce the heat to medium-low and remove the chicken from the skillet.
- To the same skillet, add the sun-dried tomato mixture. Cook for about 3-4 minutes. Add the cream, Parmesan cheese, salt, pepper, and red pepper flakes. Stir.
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From eat2gather.net
Cuisine ItalianEstimated Reading Time 4 minsCategory Main CourseTotal Time 20 mins
- Cook pasta al dente, even a little under done, because pasta is going to continue to cook with sauce. I cooked my pasta for 6 minutes. Reserve 1/3 cup pasta water before draining pasta. Set pasta aside.
- In a large shallow pan cook protein, in a tablespoon of olive oil, until fully cooked, letting it get a little browned, this adds flavor.
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CREAMY PESTO PASTA WITH CHICKEN & SUN-DRIED TOMATOES ...
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5/5 (7)Total Time 30 minsCategory DinnerCalories 364 per serving
- Cook the pasta according to the package directions, drain and toss with just enough olive oil to prevent noodles from sticking together while preparing the rest of the dish.
- While pasta is cooking, heat the grill to medium-high heat. Brush olive oil on both sides of the chicken. Season with salt, pepper, and chicken seasoning.
- Grill the chicken breasts for 4-5 minutes on each side or until the chicken is cooked through. Allow the chicken to rest for 5 minutes before slicing it.
SUN-DRIED TOMATO PASTA WITH CHICKEN AND MOZZARELLA - JULIA ...
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4.8/5 (567)Total Time 40 minsCategory Main CourseCalories 641 per serving
- In a large skillet, sauté garlic and sun-dried tomatoes (drained from oil) in 2 tablespoons of olive oil (reserved from the sun-dried tomatoes jar) for 1 minute on medium heat until the garlic is fragrant.
- Add sliced chicken (salted and lightly covered in paprika for color) and cook on high heat for 1 minute on each side. Remove from heat.
- Cook pasta according to package instructions. Reserve some cooked pasta water. Drain the pasta.
CHICKEN PESTO PASTA WITH SUN DRIED TOMATOES - NO PLATE ...
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5/5 (1)Total Time 15 minsCategory DinnerCalories 739 per serving
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CREAMY SUN DRIED TOMATO CHICKEN PASTA - CREME DE LA CRUMB
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5/5 (20)Total Time 30 minsCategory Main CourseCalories 428 per serving
- In the same skillet, melt butter over medium heat. Once melted stir in garlic for 1 minute until fragrant.
- Stir in chicken and cooked penne noodles. Top with additional parmesan, cracked black pepper, and fresh herbs if desired and serve.
PESTO PASTA WITH SUN-DRIED TOMATOES AND CHICKEN RECIPE ...
From recipes.net
Cuisine ATotal Time 1 hrCategory PastaCalories 196 per serving
- While the pasta cooks, in a small fry pan, heat olive oil and cook chicken breast until cooked through.
SUN-DRIED TOMATO PESTO AND CHICKEN PASTA TOSS RECIPE ...
From myrecipes.com
5/5 (10)Calories 423 per servingServings 6
- To prepare pesto, drain sun-dried tomatoes in a sieve over a bowl, reserving oil. Place 2 tablespoons reserved oil in a food processor. Place remaining oil in sun-dried tomato jar; reserve for another use. Coarsely chop 1/4 cup drained tomatoes; set aside. Place remaining drained tomatoes in food processor. Add basil, water, 1/4 teaspoon salt, and 2 garlic cloves to food processor; process until finely minced.
- To prepare pasta, heat olive oil in a large nonstick skillet over medium-high heat. Sprinkle chicken with 1/4 teaspoon salt and pepper. Add chicken to pan; sauté 5 minutes or until chicken is done. Remove chicken from pan. Add minced garlic; sauté 30 seconds. Add balsamic vinegar and baby spinach; cook for 2 minutes or until spinach wilts. Stir in pesto and evaporated fat-free milk. Bring to a boil, and cook for 2 minutes. Add crumbled goat cheese; cook until cheese melts, stirring constantly. Return chicken to pan; cook 1 minute or until thoroughly heated. Combine chicken mixture and pasta, tossing well to coat. Sprinkle with reserved 1/4 cup chopped drained tomatoes.
SUN-DRIED TOMATO PESTO CHICKEN PASTA RECIPE - FOOD.COM
From food.com
5/5 (7)Total Time 28 minsCategory Chicken BreastCalories 860 per serving
- In a large fry pan heat a little olive oil, add chicken cook to brown, add onion and garlic cook until onion softens.
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SUN-DRIED TOMATO PESTO PASTA WITH CHICKEN - EASY GOOD IDEAS
From easygoodideas.com
5/5 (1)Category Main CourseCuisine AmericanCalories 539 per serving
- In a large skillet add olive oil and pre-heat to medium heat. In another pot Cook pasta per instructions and save a little pasta water when you drain the pasta. Add onion and asparagus to the skillet and cook until onion is soft, and asparagus is cooked through.
- Add Garlic and let cook for about 1 minute. Add pasta, chicken, pesto and mix well. Add a little pasta water and stir in.
- Once chicken is heated remove from the heat. Add half of the parmesan cheese and stir well. Salt and pepper to taste. Add Basil for garnish. Put the rest of the parmesan cheese in a bowl for the table. Serve.
PESTO CHICKEN PASTA WITH SUN DRIED TOMATOES - OH SWEET BASIL
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Reviews 5Category 100 Family Favorite Easy Healthy RecipesServings 6Total Time 15 mins
- Add the rigatoni and stir occasionally until the pasta reaches al dente (check the package for times).
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SUN-DRIED TOMATO PASTA WITH CHICKEN - VIKALINKA
From vikalinka.com
4.9/5 (12)Category Main CourseCuisine ItalianCalories 565 per serving
- Meanwhile, cut each chicken breasts lengthwise to create four thin cutlets. Season with salt and pepper. Pan fry in 1 tbsp of olive oil for 5 minutes on each side over medium heat until golden on the outside and cooked all the way through. Remove to a separate plate and keep warm.
- To the same pan add another tablespoon of olive oil and saute sliced garlic and sundried tomatoes with red chilli flakes over low heat for 1 minute, then add 1/2 cup of pasta water (scoop it directly from the pot with spaghetti.) and bring the sauce to a simmer, then add parsley, stir and immediately take off the heat.
- Drain the cooked spaghetti. Add the spaghetti to the pan with sun-dried tomatoes, and toss until pasta is coated with the sauce. Taste and season with salt. Slice the chicken breasts and add to the sun-dried tomato pasta. Serve sprinkled with freshly grated Parmesan cheese.
INSTANT POT SUN-DRIED TOMATO PASTA WITH PESTO - TIDBITS ...
From tidbits-marci.com
Reviews 2Category EntreeCuisine ItalianTotal Time 30 mins
- Add pasta, chicken, butter, cornstarch, sun-dried tomatoes, garlic, salt, oregano, basil, parsley, red pepper flakes, and pepper to the pressure cooker pot.
- Add chicken broth and milk and whisk briskly and thoroughly (this will prevent the cornstarch from settling and sticking to the bottom of the pot – see notes).
- Secure the lid and turn pressure release knob to a sealed position. Cook at high pressure for half of the pasta package cooking time minus 2 minutes. (For example, the Jovial pasta calls for a 12 minute cook time so I cook it for 4 minutes).
- When cooking is complete, unplug the cooker and use a quick release. If liquid sprays from the valve, close valve, wait 30-60 seconds and try again. You may need to do this 2-3 times depending on the brand of pasta.
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5/5 (1)Category Dinner, Lunch, Main DishCuisine Chicken, Dinner, NoodlesTotal Time 15 mins
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From kristenboehmer.com
Servings 4Total Time 30 mins
- First up, let's get the moisture out of the zoodles, no one likes watery pasta! It's totally up to you, and what you want to do with your zoodles, but I typically prefer the salting method. This gets the moisture out, so that they don't become a watery mess when heated with the sauce. To do this, place your zoodles on top of paper towels or a clean dishtowel and salt them generously. Set aside for at least 20 minutes, while they release their moisture.
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- Heat the coconut oil in a large pan over medium heat. Once the oil has melted, add the chicken to the pan. Sauté until the chicken is cooked through, about 5 minutes.
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SUN DRIED TOMATOES BAKED CHICKEN PENNE PASTA - THE ...
From thecarefreekitchen.com
4.7/5 (3)Total Time 50 minsCategory Main CourseCalories 457 per serving
- In a large pot on the stove, bring the cream to a boil. Boil for 1.5 minutes. (You are boiling some of the liquid out of the cream so it will be a little thicker)
- Cut the raw chicken into 1" bites. Add to a frying pan with 2 Tablespoons of Avocado oil. Saute the chicken until golden. Add the minced garlic and saute for 1-2 minutes or until the garlic is translucent. Season the chicken with salt and pepper. Set aside
SUN-DRIED TOMATO PESTO PASTA (WITH CRIPSY PARMESAN CHICKEN ...
From carlsbadcravings.com
Reviews 17Category Main CourseCuisine ItalianEstimated Reading Time 8 mins
- Chicken (optional) : Preheat oven to 350F degrees. Line a baking sheet with aluminum foil (for easy cleanup) and place a cooking rack on top; lightly spray cooking rack with cooking spray.
- Heat 2 tablespoons olive oil in a large, non-stick skillet over medium-high heat. Combine Chicken Breading ingredients in a bowl/shallow dish then dredge chicken breasts in mixture. Tap off any excess flour then add chicken to skillet and cook until golden brown on one side, 3-5 minutes. Flip and cook chicken until the other side is golden, 2-3 minutes, then transfer chicken to prepared cooking rack and finish baking in the oven, 5-7 minutes, or until cooked through (cooking time will depend on size and thickness of chicken). Broil chicken until crispy, flip chicken, top with Parmesan cheese and broil until cheese is golden.
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PESTO CHICKEN PASTA WITH SUN-DRIED ... - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
5/5 (1)Total Time 25 minsEstimated Reading Time 3 mins
- Heat olive oil in a large sauté pan over medium-high. Season the chicken with salt and pepper on both sides and place in the pan. Cover with the lid and sear for 5 minutes on one side. Flip and sear 5 to 6 more minutes, or until cooked through. Remove the chicken from let cool. After a few minutes, chop the chicken into bite-sized chunks.
- In the meantime, boil the pasta until al dente, about 8 minutes. Drain the pasta water and return the pasta to the pot.
- Stir in the pesto, sun-dried tomatoes, and chopped chicken. Season with salt and black pepper, to taste. Serve.
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