Chicken Pasta Salad Recipes Healthy Food

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CHICKEN PASTA SALAD



Chicken Pasta Salad image

I love chicken, pasta, roasted garlic, roasted onions and...well, this was the result! Choose a pasta that holds sauce well like small shells, bowties, penne or spirals...or a combination! (NOTE: We prefer serving this dish somewhere between room temperature and warm, which is what it becomes when mixed together.) Time estimate does not include chilling, which isn't necessary, but does allow the flavors to blend better.

Provided by Sandi From CA

Categories     Chicken Breast

Time 50m

Yield 4 serving(s)

Number Of Ingredients 21

1 tablespoon vegetable oil
1 teaspoon ground cumin
1 teaspoon curry powder
2 tablespoons cooking sherry or 2 tablespoons rice wine
8 -10 ounces pasta
1 teaspoon vegetable oil
2 boneless chicken breasts
1/3 cup mayonnaise
1/3 cup plain yogurt
1 head garlic, roasted and minced (sugarpea's Roasted Garlic Paste highly recommended)
15 -20 white pearl onions, peeled, quartered and sections mostly separated (you can also use frozen pearl onions)
1 tablespoon olive oil
1 teaspoon Dijon mustard
1/3 teaspoon salt
1/3 teaspoon dill, dried and crushed
1/4 teaspoon marjoram, dried and crushed
1/3 teaspoon savory, leaves dried and crushed (optional)
2/3 cup green beans (optional) or 2/3 cup peas, cooked (optional)
1/4 teaspoon ground black pepper
salt, to taste
chopped parsley, to garnish

Steps:

  • Gently mix pearl onions and olive oil, adding salt and pepper to taste. (If using frozen pearl onions, defrost and cut in half first.) Roast in single layer at 350° for 30 minutes or until browned. (I like mine quite dark and crispy!) Stir once midway through cooking time. Remove and mix in roasted garlic.
  • Season each chicken breast with 1/2 teaspoon each of curry powder and cumin. Heat 1 tablespoon vegetable oil with the remaining curry powder and cumin over high heat. Cook chicken breasts until lightly browned. Add cooking sherry or rice wine and cover, cooking for 2 more minutes. Remove chicken from pan, slice into bitesize pieces and set aside.
  • Cook pasta al dente in water with 1 teaspoon vegetable oil. Drain and set aside.
  • In medium bowl, stir mayonnaise, yogurt, onions, garlic, mustard, salt, savory, dill, marjoram and 1/4 teaspoon pepper until well blended. Add pasta, chicken, green beans or peas and gently toss until well coated. You may want to add the dressing a little at a time to suit your taste.
  • Cover and chill at least 2 hours. (see note in description).
  • About 30 minutes before serving, remove salad from refrigerator. Spoon into a lettuce lined bowl. Sprinkle with parsley and serve.

Nutrition Facts : Calories 636.7, Fat 23.2, SaturatedFat 4.7, Cholesterol 54.1, Sodium 419.4, Carbohydrate 74.5, Fiber 6, Sugar 13.1, Protein 26.9

CHICKEN PASTA SALAD



Chicken Pasta Salad image

Fabulous light dish that's great on a hot summers night. An easy recipe to swap different ingredients around. Coriander (cilantro) instead of basil is yum! Also some crispy bacon or prosciutto goes well. Please note an Australian tablespoon is 4 teaspoons.

Provided by Sarah

Categories     Chicken

Time 15m

Yield 4 serving(s)

Number Of Ingredients 12

200 g pasta shells
425 g cooked chicken, chopped
250 g cherry tomatoes
1 small red capsicum
6 green onions, chopped
1/2 cup kalamata olive, sliced
1/4 cup fresh basil, shredded
1/3 cup lemon juice
1 tablespoon olive oil
1 tablespoon red wine vinegar
1 teaspoon sugar
2 teaspoons coarse grain mustard

Steps:

  • Cook pasta according to packet directions, drain and rinse under cold water.
  • Combine pasta with chicken, tomatoes, capsicum, onion, olives and basil in a large bowl.
  • Make dressing - combine all ingredients in a screw top jar, shake to combine.
  • Add dressing to chicken pasta and toss gently to combine all ingredients.

Nutrition Facts : Calories 450.7, Fat 13.3, SaturatedFat 2.8, Cholesterol 79.7, Sodium 237.7, Carbohydrate 47.7, Fiber 4.4, Sugar 6.2, Protein 34.8

ITALIAN CHICKEN PASTA SALAD



Italian Chicken Pasta Salad image

Provided by Geoffrey Zakarian

Categories     main-dish

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 13

Kosher salt
3 cups dried elbow macaroni
1/2 cup plus 2 tablespoons extra-virgin olive oil
1 cup cubed rotisserie chicken
1 cup diced English cucumber (about 1/3 cucumber)
1 cup halved cherry tomatoes
1/2 cup chopped pitted Nicoise olives
1/2 cup chopped roasted red peppers (about 1 whole)
1/2 cup 1/4-inch diced hard salami (about 4 ounces)
1/4 cup diced red onion (about 1/2 small)
1/4 cup chopped fresh flat-leaf parsley
4 ounces ricotta salata, grated, or crumbled feta cheese
1/3 cup red wine vinegar

Steps:

  • Bring a large pot of salted water to a boil. Add the macaroni and cook until al dente, according to the package directions. Drain in a colander, rinse with cold water and shake until very dry. Transfer the pasta to a large mixing bowl, drizzle 2 tablespoons of the olive oil over it and toss well to coat.
  • Add the chicken, cucumber, tomatoes, olives, peppers, salami, onions and parsley. Season with salt and toss well to combine.
  • In a small bowl, whisk together the vinegar and remaining 1/2 cup olive oil; pour it over the salad and toss well. Taste and adjust the seasoning if necessary. For best flavor, let the salad stand at room temperature for about 30 minutes before serving.

CHICKEN PASTA SALAD



Chicken Pasta Salad image

Make and share this Chicken Pasta Salad recipe from Food.com.

Provided by Chuckster

Categories     Chicken

Time 40m

Yield 3-4 serving(s)

Number Of Ingredients 10

1/3 cup finely chopped red onion
1/2 cup finely chopped celery
1/2 cup cooked chicken
3 tablespoons mango chutney
2/3 cup mayonnaise
1 cup uncooked pasta (, rotini or bow ties)
1/2 teaspoon curry powder
1/4 cup parsley, chopped
salt, pepper to taste
paprika (for color/garnish)

Steps:

  • Marinate, cook chicken breasts.
  • Cool and dice.
  • Cook pasta and cool.
  • Mix curry, chutney with mayo.
  • Add onion, celery, chicken and mix.
  • Add pasta and mix.
  • Adjust mayo as needed.
  • Serve on a base of mixed greens.
  • Garnish with paprika and parsley.

Nutrition Facts : Calories 127.7, Fat 0.6, SaturatedFat 0.1, Sodium 19, Carbohydrate 25.8, Fiber 1.8, Sugar 1.9, Protein 4.5

EASY CHICKEN/PASTA SALAD



Easy Chicken/Pasta Salad image

This is an easy 4 ingredient dinner with plenty of leftovers (unless you have a huge family) Very frugal too- which is good in this economy! This makes a huge amount. We can feed a family of 5 plus have leftovers for lunch the next day! Great for a quick meal coming home from work.

Provided by Daisydukex3

Categories     Chicken

Time 15m

Yield 8-10 serving(s)

Number Of Ingredients 4

10 -12 ounces cooked chicken, shredded (leftover chicken works, or shortcuts prebagged work as well....also leftover ham or turkey would be )
8 ounces elbow macaroni (or pasta of your choice)
4 ounces frozen vegetables (we use half a bag of peas & carrots but whatever floats your boat will work ,o)
3/4 cup bottled ranch dressing (measure is approximate, we eyeball it til its the right consistency. Creamy Italian would also be go)

Steps:

  • Cook pasta according to package directions, adding frozen vegetables and chicken to boiling water.
  • Drain and cool.
  • Toss with bottled dressing, serve cold.

Nutrition Facts : Calories 289.2, Fat 14.4, SaturatedFat 2.5, Cholesterol 34, Sodium 281.2, Carbohydrate 26, Fiber 1.7, Sugar 1.4, Protein 13.5

CHICKEN PASTA SALAD



Chicken Pasta Salad image

I believe this recipe came from a "Taste of Home" magazine. I wanted a good chicken pasta recipe to serve for a dinner at church and this filled the bill just right. It was a big hit and several ladies asked for the recipe. The recipe original recipe made enough for 25, so I scaled it down some. The Cool Whip in the dressing gave it an interesting flavor.

Provided by Marla in California

Categories     Chicken

Time 1h

Yield 10-12 serving(s)

Number Of Ingredients 14

2 1/2 cups diced cooked chicken
1/2 package cooked small shell pasta
2 cups diced celery
2 cups seedless grapes (red or green)
5 hard-boiled eggs, diced
1 (20 ounce) can pineapple tidbits
1 can sliced water chestnuts (optional)
2 cups mayonnaise
1/2 cup sour cream
1/2 cup Cool Whip
1 tablespoon sugar
1 tablespoon lemon juice
3/4 teaspoon salt
1 cup cashew pieces

Steps:

  • In a large bowl combine all of the salad ingredients.
  • Combine the dressing ingredients except for the cashews and whisk until smooth.
  • Pour over salad and toss to coat.
  • Chill at least one hour.
  • Fold in cashews just before serving.

CHICKEN & PASTA SALAD



Chicken & pasta salad image

For a speedy, superhealthy supper this pasta dish is just the thing - save leftovers for lunch the next day

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper

Time 30m

Number Of Ingredients 11

1 red pepper , deseeded and thickly sliced
1 red onion , thickly sliced
1 tbsp olive oil
300g penne or fusilli pasta
4 skinless chicken breasts
2 tbsp each chopped thyme and oregano
pinch dried chilli flakes
2 garlic cloves , crushed
150g pack cherry tomato , halved
50g bag rocket
1 tbsp white wine vinegar

Steps:

  • Heat oven to 220C/200C fan/gas 7. Mix the pepper and onion with 1 tsp oil and roast for 20 mins.
  • Cook the pasta following pack instructions. Drain and set aside.
  • Meanwhile put the chicken breasts between two sheets of cling film and bash with a rolling pin until they're about 1cm thick. Mix remaining oil, herbs, chilli and garlic then rub all over the chicken. Heat a griddle or barbecue and cook for 3-4 mins on each side.
  • Slice the chicken on a board, scrape into the pasta with any juices, plus the roasted onion and pepper, cherry tomatoes, rocket, vinegar and seasoning. Toss together and eat warm or cold.

Nutrition Facts : Calories 470 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 64 grams carbohydrates, Sugar 7 grams sugar, Fiber 4 grams fiber, Protein 44 grams protein, Sodium 0.26 milligram of sodium

CHICKEN & BLUEBERRY PASTA SALAD



Chicken & Blueberry Pasta Salad image

Yes, blueberries and pasta. The addition of poached chicken and feta cheese makes this dish into a light and satisfying summer supper that's also great for a potluck. If you already have some leftover chicken, skip Step 1 and add shredded chicken in Step 4. (from EatingWell.com)

Provided by Motivated Mama

Categories     Berries

Time 30m

Yield 1 1/2 Cups, 6 serving(s)

Number Of Ingredients 11

1 lb boneless skinless chicken breast, trimmed of fat
8 ounces whole wheat fusilli or 8 ounces radiatore
3 tablespoons extra virgin olive oil
1 large shallot, thinly sliced
1/3 cup reduced-sodium chicken broth
1/3 cup crumbled feta cheese
3 tablespoons lime juice
1 cup fresh blueberries
1 tablespoon thyme
1 teaspoon lime zest
1/4 teaspoon salt

Steps:

  • Place chicken in a skillet or saucepan and add enough water to cover; bring to a boil. Cover, reduce heat to low and simmer gently until cooked through and no longer pink in the middle, 10 to 12 minutes. Transfer the chicken to a cutting board to cool. Shred into bite-size strips.
  • Bring a large pot of water to a boil. Cook pasta until just tender, about 9 minutes or according to package directions. Drain. Place in a large bowl.
  • Meanwhile, place oil and shallot in a small skillet and cook over medium-low heat, stirring occasionally, until softened and just beginning to brown, 2 to 5 minutes. Add broth, feta and lime juice and cook, stirring occasionally, until the feta begins to melt, 1 to 2 minutes.
  • Add the chicken to the bowl with the pasta. Add the dressing, blueberries, thyme, lime zest and salt and toss until combined.

Nutrition Facts : Calories 316.9, Fat 10.2, SaturatedFat 2.6, Cholesterol 51.3, Sodium 246.9, Carbohydrate 33.6, Fiber 3.8, Sugar 2.9, Protein 24.8

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