BAJA-STYLE CHICKEN BOWL
For a little extra flavor, add the salsa while cooking instead of after.
Provided by mlreffey
Categories Main Dish Recipes Bowls
Time 20m
Yield 2
Number Of Ingredients 8
Steps:
- Heat oil in a skillet over medium heat. Cook and stir chicken, corn, and red pepper in hot oil until heated through and pepper is slightly softened, about 5 minutes. Season with salt and pepper.
- Spoon rice into 2 bowls, divide chicken mixture between the two bowls, and top each with salsa and Monterey Jack cheese.
Nutrition Facts : Calories 379 calories, Carbohydrate 39.2 g, Cholesterol 54.6 mg, Fat 14.6 g, Fiber 5 g, Protein 23.9 g, SaturatedFat 4.8 g, Sodium 581.1 mg, Sugar 5.8 g
CHICKEN PASTA SKILLET
I wanted to come up with a healthier mac and cheese dish-something with a little fiber and veggies. My husband doesn't like health food, but he loved this! -Heather McClintock, Columbus, Ohio
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large saucepan, cook pasta according to package directions, adding broccoli during the last 2 minutes of cooking; drain., Meanwhile, in a small bowl, whisk flour and broth until smooth. In a large skillet, melt butter over medium heat; stir in broth mixture. Add half-and-half. Bring to a boil; cook and stir 1 minute or until thickened. Add process cheese, seasoning blend and salt; stir until smooth., Add chicken and pasta mixture; heat through, stirring occasionally. Remove from heat; sprinkle with cheddar cheese. Let stand, covered, 5-10 minutes or until cheese is melted.
Nutrition Facts : Calories 335 calories, Fat 11g fat (6g saturated fat), Cholesterol 72mg cholesterol, Sodium 671mg sodium, Carbohydrate 29g carbohydrate (4g sugars, Fiber 4g fiber), Protein 29g protein. Diabetic Exchanges
CHICKEN RANCH PASTA BOWL
This simple complete one dish meal can be made from scratch or use canned chicken. If you want to make your own ranch dressing start with 1/3 cup buttermilk and 1/3 cup sour cream and play with the amounts. Cooking is a Creative Sport.
Provided by Bill Hilbrich
Categories Lunch/Snacks
Time 20m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Mix the ranch dressing, garlic powder and lemon juice in the bottom of a pasta bowl, and set aside.
- Cook the pasta according to package direction, and drain. Add to the pasta bowl and toss lightly.
- Fry the bacon until crisp, remove and crumple. Drain all the fat except about one tablespoon.
- Saute the onions in the remaining bacon dripping until transparent, then add the cooked chicken and cook until warm.
- Add the chicken, onion, bacon, and diced tomatoes to the pasta and toss again. Season with pepper to taste.
Nutrition Facts : Calories 722.1, Fat 48.4, SaturatedFat 8.4, Cholesterol 81.6, Sodium 968.6, Carbohydrate 46.2, Fiber 3.3, Sugar 6.1, Protein 25.8
CHICKEN PASTA BOWL
Cook pasta; simmer chicken in soup, milk and ranch dressing, and voila - Chicken Pasta Bowl! In just 21 minutes, you've made 6 Chicken Pasta Bowls of cheddar-topped deliciousness.
Provided by My Food and Family
Categories Home
Time 20m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Cook pasta as directed on package, omitting salt.
- Meanwhile, heat oil in large skillet on medium heat. Add chicken; cook 5 min. or until lightly browned, stirring occasionally. Add soup, milk and dressing; stir. Bring to boil; cover. Simmer on low heat 5 min. or until chicken is done. Stir in tomatoes; cook 1 min.
- Drain pasta. Add to sauce in skillet; mix lightly. Top with cheese.
Nutrition Facts : Calories 430, Fat 13 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 55 mg, Sodium 310 mg, Carbohydrate 49 g, Fiber 3 g, Sugar 4 g, Protein 27 g
CHICKEN FRESCA PASTA BOWLS
This is an easy way to get to a great pasta bowl starting with Hamburger Helper® and fresh vegetables.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 5
Number Of Ingredients 9
Steps:
- In 10-inch skillet, mix milk, hot water, onion, uncooked pasta and sauce mix (from Hamburger Helper box). Heat to boiling, stirring frequently.
- Reduce heat; cover and simmer 14 minutes, stirring frequently. Stir in spinach, chicken and tomato. Cover and cook about 4 minutes or until pasta is tender. Remove from heat; stir in wine. Let stand 5 minutes (sauce will thicken as it stands).
- Serve in bowls; sprinkle with basil.
Nutrition Facts : Calories 260, Carbohydrate 32 g, Cholesterol 40 mg, Fiber 2 g, Protein 20 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 770 mg, Sugar 7 g, TransFat 0 g
BBQ CHICKEN PASTA BAKE RECIPE BY TASTY
Here's what you need: rotisserie chicken, diced tomato, corn, red onion, ranch dressing, BBQ sauce, fusilli pasta, pepper, shredded mozzarella cheese, fresh parsley
Provided by Tasty
Categories Dinner
Yield 8 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F (180°C).
- In a bowl, combine chicken, tomatoes, corn, onion, ranch, and BBQ sauce.
- Add the pasta, and mix until evenly coated.
- Pour mixture into a 9x13 (22 x 33 cm) baking dish. Sprinkle with pepper to taste.
- Top with mozzarella, and bake uncovered for 30 minutes.
- Top with fresh parsley.
- Enjoy!
Nutrition Facts : Calories 636 calories, Carbohydrate 76 grams, Fat 24 grams, Fiber 4 grams, Protein 30 grams, Sugar 20 grams
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