Chicken Or Turkey Gyros Food

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CHICKEN GYROS



Chicken Gyros image

This yummy chicken gyro recipe is a cinch to prepare. Just take tender chicken, coat it in a creamy cucumber-yogurt sauce, then tuck it into pita pockets. Some folks like lettuce and diced tomato on top. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 2 servings.

Number Of Ingredients 11

1/4 cup lemon juice
2 tablespoons olive oil
3/4 teaspoon minced garlic, divided
1/2 teaspoon ground mustard
1/2 teaspoon dried oregano
1/2 pound boneless skinless chicken breasts, cut into 1/2-inch strips
1/2 cup chopped peeled cucumber
1/3 cup plain yogurt
1/4 teaspoon dill weed
2 whole pita breads
1/2 small red onion, thinly sliced

Steps:

  • In a large resealable plastic bag, combine the lemon juice, oil, 1/2 teaspoon garlic, mustard and oregano; add chicken. Seal bag and turn to coat; refrigerate for at least 1 hour. In a small bowl, combine the cucumber, yogurt, dill and remaining garlic; cover and refrigerate until serving. , Drain and discard marinade. In a large nonstick skillet, cook and stir the chicken for 7-8 minutes or until no longer pink. Spoon onto pita breads. Top with yogurt mixture and onion; fold in half.

Nutrition Facts : Calories 367 calories, Fat 9g fat (2g saturated fat), Cholesterol 68mg cholesterol, Sodium 397mg sodium, Carbohydrate 39g carbohydrate (4g sugars, Fiber 2g fiber), Protein 30g protein. Diabetic Exchanges

CHICKEN GYROS



Chicken Gyros image

I've had this recipe for years and make this on a regular basis. It's pretty healthy and easy to make. It's a good lunch item or an easy weeknight meal. This is not a fancy meal by any means. It is just a good basic recipe to have on rotation. The original recipe came from a small cookbook you get in the check-out lane at the grocery store. I think the name of the book was Quick & Healthy Cooking.

Provided by Northern Cook

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12

8 ounces nonfat plain yogurt
3/4 cup peeled seeded and diced cucumber
1 tablespoon finely chopped scallion
2 garlic cloves, minced
1 lb boneless skinless chicken breast
2 tablespoons lemon juice
1 tablespoon snipped fresh oregano or 1 teaspoon dried oregano
2 teaspoons olive oil
4 lettuce leaves
4 pita bread rounds (I get the whole, not the half with pockets) or 4 greek pita bread rounds
1 medium tomatoes, sliced
red onion, sliced

Steps:

  • In a small bowl, stir together the yogurt, cucumbers, scallions and half of the garlic. Cover and refrigerate.
  • In another small bowl, stir together lemon juice, oregano, and the remaining garlic. Put lemon juice mixture in a ziplock bag with the chicken and let marinate for 10 minutes.
  • Wrap pitas in tin foil and place in 350 degree oven for approximately 5 minutes. I just leave in the oven until the chicken is done cooking.
  • Heat oil in a large nonstick skillet over medium high heat. Add the chicken and cook until it is lightly browned on both sides and cooked through, about 10 to 15 minutes. **OR** Grill chicken breasts over open flame for about 4-5 minutes per side. I always grill my chicken and it turns out great. Transfer chicken to a cutting board and cut into thin 2-inch long strips.
  • Place a lettuce leaf and a quarter of the chicken on each pita bread. Top each with a tomato slice and some sliced red onions and a quarter of the yogurt mixture. Fold each pita around its filling and wrap each with foil to secure. Serve immediately with a side of the yogurt sauce for dipping.

Nutrition Facts : Calories 363.1, Fat 6.2, SaturatedFat 1.1, Cholesterol 73.8, Sodium 506.2, Carbohydrate 41.7, Fiber 2.3, Sugar 6.7, Protein 33.7

TURKEY GYROS



Turkey Gyros image

Greek seasoning, feta cheese and dill-cucumber sauce give this gyro an authentic taste. It was my family's introduction to how really good pita bread can be. Instead of feta cheese, we'll sprinkle on cheddar or Monterey Jack if we have it. -Donna Garvin, Glens Falls, New York

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 12

1 medium cucumber, peeled
2/3 cup reduced-fat sour cream
1/4 cup finely chopped onion
2 teaspoons dill weed
2 teaspoons lemon juice
1 teaspoon olive oil
1/2 pound turkey breast tenderloin, cut into 1/4-inch-thick strips
1-1/2 teaspoons salt-free Greek seasoning
1-1/2 cups shredded lettuce
8 thin tomato slices
4 whole pita breads, warmed
2 tablespoons crumbled feta cheese

Steps:

  • Finely chop a third of the cucumber. For sauce, mix sour cream, onion, dill, lemon juice and chopped cucumber. Thinly slice remaining cucumber., In a nonstick skillet, heat oil over medium-high heat; saute turkey until no longer pink, 4-6 minutes. Stir in Greek seasoning. Serve turkey, lettuce, tomato and sliced cucumber on pitas; top with sauce and cheese.

Nutrition Facts : Calories 307 calories, Fat 6g fat (2g saturated fat), Cholesterol 28mg cholesterol, Sodium 422mg sodium, Carbohydrate 41g carbohydrate (6g sugars, Fiber 3g fiber), Protein 24g protein. Diabetic Exchanges

TURKEY GYRO



Turkey Gyro image

Make and share this Turkey Gyro recipe from Food.com.

Provided by Regina Marie

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 15

8 ounces plain fat-free yogurt
1/3 cup chopped cucumber (seeded)
2 tablespoons chopped yellow onions
1 garlic clove, minced
1 teaspoon sugar
1 lb ground turkey
1 1/2 teaspoons dried oregano
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon salt
3/4 teaspoon pepper
6 pieces pita bread
1 tomatoes, chopped
2 cups lettuce
1 small onion, sliced

Steps:

  • In a small bowl combine the first 5 ingredients.
  • Refrigerate.
  • In separate bowl, combine seasonings.
  • Add turkey and knead until well mixed.
  • Shape into 1 inch thick, 3 inch long pieces.
  • Heat olive oil in skillet over medium high heat.
  • Place turkey slices into skillet.
  • Cook until the center is no longer pink (8-10 minutes).
  • Add lettuce, tomato and onion as desired.
  • Serve with tzatziki sauce.

CHICKEN "GYRO" BURGERS



Chicken

I call these gyro burgers because I used a recipe for beef gyro burgers as the inspiration to create this version. These are in no way authentic Greek food, however, they are absolutely delicious!

Provided by Dessertyummy

Categories     Chicken

Time 30m

Yield 4 burgers, 4 serving(s)

Number Of Ingredients 11

1 lb ground chicken
2 garlic cloves, finely chopped
1/4 of an onion, finely chopped
2 teaspoons italian seasoning (I used one that has rosemary and oregano in particular)
1 tablespoon olive oil
1 tablespoon lemon juice
additional olive oil (for cooking)
4 pita bread
dill dip (I use storebought, but I imagine this would work well with mayo, feta cheese, or tzatziki sauce as w)
tomatoes
lettuce or greens

Steps:

  • 1.) Place ground chicken in a bowl, along with the garlic, onion, Italian seasoning, 1 TBSP olive oil and lemon juice.
  • 2.) Here, I mix everything up with my hands, and form this mixture into 4 patties. You can feel free to mix with a spoon if you prefer before forming them into patties by hand.
  • 3.) Place a small amount (about 1-2 TBSP) of olive oil in a frying pan. Once the pan is hot, place patties into the pan (I suggest using a larger frying pan if doing them all at once, so they're not touching too much during cooking).
  • 4.) Keep a close eye on these and flip as needed, as they will cook quickly.
  • 5.) While these patties are cooking, warm the pitas in the oven or microwave. Once warmed, spread a small amount of dill dip (or your condiment of choice) on the pita.
  • 6.) Once the patties are cooked, place a patty on one side of each pita, and top patties with a slice of tomato and lettuce. Close the pita together, making a "roll" of sorts for your chicken burger.
  • 7.) Enjoy!

Nutrition Facts : Calories 362.8, Fat 13.3, SaturatedFat 3.2, Cholesterol 97.5, Sodium 390.3, Carbohydrate 34.9, Fiber 1.5, Sugar 1.2, Protein 25.4

HEALTHY CHICKEN GYROS



Healthy Chicken Gyros image

Make and share this Healthy Chicken Gyros recipe from Food.com.

Provided by Stuuuaaart

Categories     Chicken

Time 30m

Yield 4 gyros, 4 serving(s)

Number Of Ingredients 10

1 lb boneless chicken breast, cut into strips
4 whole wheat pita bread
2 tablespoons olive oil, divided
2 tablespoons italian seasoning
6 ounces plain fat-free yogurt
1 garlic clove
1 (4 ounce) package feta cheese
1 English cucumber, chopped
2 roma tomatoes, chopped
salt and pepper

Steps:

  • Place chicken in bowl and toss to coat with 2T olive oil, Italian seasoning and salt and pepper.
  • Coat the chicken evenly. Let sit 15 minutes.
  • Meanwhile, in food processor, combine feta, yogurt, garlic and 1/8 t black pepper. Mix until combined. Set aside.
  • In a skillet over med-high heat use remaining 2T of olive oil and saute chicken until browned and cooked through.
  • Wrap pitas in foil and warm pitas in the oven.
  • Mix cucumber and tomatoes into the yogurt sauce.
  • Place cooked chicken in pitas, top with sauce.
  • Serve warm.

Nutrition Facts : Calories 541.1, Fat 24.6, SaturatedFat 8.6, Cholesterol 100.3, Sodium 765, Carbohydrate 42.1, Fiber 2.1, Sugar 7.3, Protein 36.6

GUILT-FREE GROUND TURKEY GYROS



Guilt-Free Ground Turkey Gyros image

I love Greek gyros sandwiches, but I don't like to eat lamb and it's not the healthiest food in the world. This recipe satisfies my craving. You can eat these on pita bread, but it's just as good on any other bread in place of deli meat. Serve it with tzatziki sauce, Greek yogurt, or sour cream.

Provided by rpgaymer

Categories     Meatloaf

Time 40m

Yield 1 gyros meatloaf, 4 serving(s)

Number Of Ingredients 12

1 lb lean ground turkey
1/2 cup oatmeal
1 egg
1/2 teaspoon paprika
1/2 teaspoon black pepper
1 teaspoon salt
1 teaspoon dried parsley
1 1/2 teaspoons dried oregano
1 1/2 teaspoons garlic powder
1 1/2 teaspoons onion powder
1/4 teaspoon cumin
1/8 teaspoon allspice

Steps:

  • Preheat the oven to 350°F.
  • Put all of the ingredients in a bowl, and spend a few minutes kneading the resulting mixture with your hands so everything is combined well.
  • Pour the mixture onto a lightly oiled 9x13 pan. Smash it down with your hands a bit until it looks like a very large hamburger patty.
  • Bake it for 35 minutes.
  • Remove, then cut the meat into thin slices and serve. If you want a crispier, more authentic gyros texture, lay the sliced meat down on the pan and place in the broiler for 5 more minutes.

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