GRILLED CHICKEN BREASTS WITH BALSAMIC SAUCE
Juicy grilled chicken breasts topped with a tangy balsamic, tomato, and onion sauce.
Provided by whitney
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 50m
Yield 3
Number Of Ingredients 10
Steps:
- Preheat an outdoor grill for medium heat and lightly oil the grate. Season both sides of the chicken breasts with salt and pepper.
- Cook on the preheated grill until no longer pink in the centers and the juices run clear, about 8 minutes on each side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Let rest for 5 minutes before slicing into strips.
- Heat olive oil in a large pan over medium-high heat. Add onion and cook, stirring frequently, until soft and translucent, about 5 minutes. Add diced tomatoes, chicken broth, balsamic vinegar, and basil. Bring to a boil; reduce heat to a simmer and cook for 5 minutes. Season with salt and pepper.
- Mix water and cornstarch together in a small bowl and slowly add to the balsamic sauce. Stir until thickened. Toss chicken strips in balsamic sauce and serve.
Nutrition Facts : Calories 243.7 calories, Carbohydrate 15.3 g, Cholesterol 66.6 mg, Fat 7.5 g, Fiber 1.8 g, Protein 25.7 g, SaturatedFat 1.4 g, Sodium 720.4 mg, Sugar 11.2 g
BALSAMIC BBQ SAUCE FOR CHICKEN, STEAK OR PORK RECIPE - (4.4/5)
Provided by Foodiewife
Number Of Ingredients 8
Steps:
- Combine all the ingredients in a small saucepan and stir until all the ingredients are incorporated and the mixture is smooth. Simmer over medium heat until reduced by 1/3, about 15 to 20 minutes. For the chicken or steak: Place a grill pan over medium heat or preheat a gas or charcoal grill. Season the meat with salt and pepper. Lightly coat with some of the BBQ sauce using a pastry brush. Place the meat on the grill. Place the remaining BBQ sauce, still in the small saucepan, over low heat or on the edge of a gas or charcoal grill and allow to gently simmer while the meat cooks. Cook the chicken about 8 minutes per side. Cook the steaks starting at about 4 minutes per side until a meat thermometer reads the desired temperature, 120°F for medium rare, 135°F for medium (about 6 minutes per side), 155°F for well done (about 9 minutes per side). Continually brush the meat with BBQ sauce every few minutes. Remove the meat from the grill and let rest for at least 5 minutes. Serve with the heated BBQ sauce alongside. Alternately, the chicken can be baked in the oven. Preheat the oven to 375°F. Place the chicken skin side up in a baking dish and bake for 25 minutes. Remove the baking dish from the oven and spoon the BBQ sauce all over the top of the chicken. Return the baking dish to the oven and bake for another 15 minutes. Cooking Tips The sauce can be made ahead of time and stored in a mason jar in the fridge for up to a month. This is a very simple, but delicious meal. You can use an indoor grill, too.
CHICKEN OR STEAK WITH BALSAMIC BBQ SAUCE GIADA DE LAURENTIIS
Wonderful sauce! marinated chicken thighs for about 15 mins and bbq'd on low medium heat. I added a little more brown sugar to the recipe. As a lot of same ingredients in dressing made this with (Potato and Green Bean Salad With Balsamic Vinaigrette 117404) Trying on salmon and pork ribs tonight.
Provided by Oishi
Categories Sauces
Time 1h15m
Yield 4 pieces, 4 serving(s)
Number Of Ingredients 11
Steps:
- For the BBQ sauce.
- Combine all the ingredients in a small saucepan and stir until all the ingredients are incorporated and the mixture is smooth.
- Simmer over medium heat until reduced by 1/3, about 15 to 20 minutes.
- For the chicken or steak.
- Place a grill pan over medium heat or preheat a gas or charcoal grill. Season the meat with salt and pepper.
- Lightly coat with some of the BBQ sauce using a pastry brush.
- Place the meat on the grill.
- Place the remaining BBQ sauce, still in the small saucepan, over low heat or on the edge of a gas or charcoal grill and allow to gently simmer while the meat cooks.
- Cook the chicken about 8 minutes per side.
- Cook the steaks starting at about 4 minutes per side until a meat thermometer reads the desired temperature, 120 degrees F for medium rare, 135 degrees F for medium (about 6 minutes per side), 155 degrees F for well done (about 9 minutes per side).
- Continually brush the meat with BBQ sauce every few minutes. Remove the meat from the grill and let rest for at least 5 minutes.
- Serve with the heated BBQ sauce alongside.
- Alternately, the chicken can be baked in the oven. Preheat the oven to 375 degrees F. Place the chicken skin side up in a baking dish and bake for 25 minutes. Remove the baking dish from the oven and spoon the BBQ sauce all over the top of the chicken. Return the baking dish to the oven and bake for another 15 minutes.
Nutrition Facts : Calories 370.3, Fat 13.7, SaturatedFat 3.9, Cholesterol 92.8, Sodium 974.5, Carbohydrate 30.9, Fiber 0.4, Sugar 28.4, Protein 31.3
CHICKEN WITH BALSAMIC BBQ SAUCE
These are actually 2 recipes, one for the chicken and the other for the wonderful BBQ sauce that can also be used on ribs.
Provided by Alan Leonetti
Categories Chicken Breast
Time 1h10m
Yield 2-4 serving(s)
Number Of Ingredients 10
Steps:
- FOR THE BALSAMIC BBQ SAUCE:.
- Combine all the ingredients in a small saucepan and stir until all the ingredients are incorporated and the mixture is smooth.
- Simmer over medium heat until reduced by 1/3, about 15 to 20 minutes.
- FOR THE CHICKEN:.
- Sprinkle salt and pepper on both sides of the chicken pieces.
- Lightly coat both sides with some of the BBQ sauce using a pastry brush.
- Preheat the oven to 375 degrees F.
- Place the remaining BBQ sauce, still in the small saucepan, over low heat, and allow to gently simmer while the meat cooks.
- Place the chicken skin side up in a baking dish and bake for 25 minutes.
- Remove the baking dish from the oven and spoon the BBQ sauce all over the top of the chicken without turning the chicken.
- Return the baking dish to the oven and bake for another 15 minutes.
- NOTE: This sauce can also be used on ribs.
Nutrition Facts : Calories 239.6, Fat 0.6, SaturatedFat 0.1, Sodium 1766, Carbohydrate 61.3, Fiber 0.7, Sugar 56.8, Protein 2
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