Chicken Nectarine And Avocado Salad Food

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NECTARINE AND AVOCADO SALAD WITH GINGER-LIME DRESSING



Nectarine and Avocado Salad with Ginger-Lime Dressing image

A light-yet-filling salad that's perfect for a summer dinner. Inspired by Better Homes & Gardens' Honey-Lime Rice Salad.

Provided by Oh My Veggies

Categories     Main Course     Side Dish

Time 50m

Number Of Ingredients 15

1 5 oz package spring mix salad greens
2 nectarines (pitted and sliced)
1 medium avocado (pitted, peeled, and sliced)
1 cup wheat berries
1/2 small red onion (thinly sliced)
1 8 oz package marinated tofu, cubed (optional)
1/4 cup lime juice
2 tbsp honey
2 tbsp tamari
2 tbsp olive oil
2 tbsp cilantro (minced)
2 tbsp fresh mint (minced)
2 tsp lime zest
2 tsp ginger (minced)
salt and pepper (to taste)

Steps:

  • Divide the greens into 4 large bowls. Place the nectarines, avocado, wheat berries, sliced onion, and tofu on top of the greens.
  • Whisk together the dressing ingredients and season to taste with salt and pepper. Drizzle the dressing onto the salads and serve.

Nutrition Facts : Calories 485 kcal, Sugar 20 g, Sodium 12 mg, Fat 20 g, SaturatedFat 3 g, Carbohydrate 66 g, Fiber 13 g, Protein 18 g, UnsaturatedFat 15 g, ServingSize 1 serving

NECTARINE CHICKEN SALAD



Nectarine Chicken Salad image

When guests are coming for lunch or dinner in the warm summer months, I like to serve this attractive, colorful salad. The dressing is refreshingly tart. A neighbor shared the recipe years ago and I've passed it on many times.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 8

1/4 cup lime juice
1 tablespoon sugar
1 tablespoon minced fresh thyme or 1 teaspoon dried thyme
1 tablespoon olive oil
1 garlic clove, minced
6 cups torn mixed salad greens
1 pound boneless skinless chicken breasts, cooked and sliced
5 medium ripe nectarines, thinly sliced

Steps:

  • In a jar with a tight-fitting lid, combine the lime juice, sugar, thyme, oil and garlic; shake well. , On a serving platter, arrange salad greens, chicken and nectarines. Drizzle with dressing. Serve immediately.

Nutrition Facts : Calories 266 calories, Fat 7g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 76mg sodium, Carbohydrate 27g carbohydrate (21g sugars, Fiber 5g fiber), Protein 26g protein. Diabetic Exchanges

CHICKEN, AVOCADO AND SPINACH SALAD



Chicken, Avocado and Spinach Salad image

This makes a great lunch or dinner salad for four. Easy to throw together if you begin with leftover chicken.

Provided by Bev I Am

Categories     Chicken Breast

Time 27m

Yield 4 serving(s)

Number Of Ingredients 14

1 tablespoon olive oil
4 boneless chicken breast halves
salt, to taste
pepper, to taste
1 teaspoon salt
1/2 teaspoon fresh ground black pepper
1/3 cup olive oil
1 garlic clove, pressed
2 tablespoons balsamic vinegar
1 shallot, minced
1/2 cup sun-dried tomato packed in oil, drained and chopped
1/2 cup fresh basil, chopped
12 ounces baby spinach leaves
1 large ripe avocado, thinly sliced

Steps:

  • Heat 1 TBS olive oil in a large skillet over medium-high heat.
  • Season chicken with salt and pepper to taste.
  • Cook in skillet, turning once, until juices run clear (about 12 minutes).
  • Slice into thin strips and place in large bowl.
  • In separate bowl, whisk together salt and pepper, garlic and vinegar.
  • Slowly whisk in 1/3 cup olive oil.
  • Stir in shallots, tomatoes, and basil.
  • Spoon 1/4 cup of the dressing over chicken and toss to coat.
  • Toss spinach with remaining dressing and divide among 4 serving plates; top evenly with chicken and avocado slices.

LOW-CARB AVOCADO CHICKEN SALAD RECIPE BY TASTY



Low-Carb Avocado Chicken Salad Recipe by Tasty image

Here's what you need: greek yogurt, lime juice, pepper, chili powder, avocado, chicken breasts, celery, red onion, kosher salt, bread, fresh cilantro leaf

Provided by Isabel Castillo

Categories     Snacks

Time 30m

Yield 4 servings

Number Of Ingredients 11

⅔ cup greek yogurt, plain
1 tablespoon lime juice
pepper, to taste
⅛ teaspoon chili powder
1 avocado, cubed, divided
2 chicken breasts, cooked and shredded
1 stalk celery, diced
2 tablespoons red onion, diced
kosher salt, to taste
bread, low-carb, for serving, optional
fresh cilantro leaf, for garnish

Steps:

  • In a blender or food processor, combine the yogurt, lime juice, pepper, and chili powder and pulse to combine. Add ½ of the avocado and blend until creamy.
  • In a medium bowl, combine the chicken, yogurt sauce, celery, the remaining ½ avocado, onion, and salt. Mix until well combined.
  • Serve on low-carb bread and garnish with cilantro, or as desired.
  • Enjoy!

Nutrition Facts : Calories 250 calories, Carbohydrate 13 grams, Fat 8 grams, Fiber 3 grams, Protein 29 grams, Sugar 8 grams

AVOCADO WILD RICE NECTARINE CHICKEN SALAD



Avocado Wild Rice Nectarine Chicken Salad image

A delicious roast chicken salad made with brown and wild rice mixed together with avocado, apple cider vinegar, rocket leaves, slices of fresh nectarine, chives and feta cheese.

Provided by Berry Sweet Life

Categories     Salad     Healthy     Quick and Easy     Weeknight Dinners     Easy     Quick     Pack for Lunch     Make Ahead     Shellfish-Free     Full Meal     Gluten-Free     Egg-Free     Soy-Free     Summer     Fish-Free     Peanut-Free     Tree Nut-Free     Sugar-Free     Tomato-Free

Time 15m

Yield 4

Number Of Ingredients 13

1 Avocado
1 tablespoon Apple Cider Vinegar
1/2 teaspoon Paprika
to taste Salt
to taste Ground Black Pepper
1 cup Wild Rice
1 cup Brown Rice
2 handful Arugula
1/4 Roasted Chicken
1/2 Green Bell Pepper
2 Nectarine
1 handful Fresh Chives
1/4 cup Feta Cheese

Steps:

  • In a medium bowl, mash the Paprika (1/2 teaspoon) with the Avocado (1), Ground Black Pepper (to taste), Salt (to taste), and Apple Cider Vinegar (1 tablespoon).
  • Fold into the Wild Rice (1 cup) and Brown Rice (1 cup) until well combined.
  • Pile the avocado-rice onto a salad platter or bowl, then layer on the Arugula (2 handful), Roasted Chicken (1/4), Green Bell Pepper (1/2), Nectarine (2), and Fresh Chives (1 handful).
  • Top with Feta Cheese (1/4 cup) and serve.

Nutrition Facts : Calories 158 calories, Protein 11.1 g, Fat 7.3 g, Carbohydrate 12.5 g, Fiber 2.0 g, Sugar 1.8 g, Sodium 55.1 mg, SaturatedFat 1.9 g, TransFat 0 g, Cholesterol 29.0 mg, UnsaturatedFat 4.4 g

CHICKEN AND NECTARINE SALAD



Chicken and Nectarine Salad image

This can look so nice on the plate, is tasty, and good to have if you want to pick up a cooked chicken at the store.

Provided by Latchy

Categories     Chicken

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1 lettuce, of your choice
1 bunch watercress, broken into sprigs
500 g cooked chicken, chopped
1 red pepper, sliced
4 nectarines, sliced
2 stalks celery, sliced
black pepper, dressing
3 teaspoons crushed black peppercorns
1 tablespoon olive oil
2 tablespoons red wine vinegar

Steps:

  • Arrange lettuce leaves, watercress, chicken, red pepper, nectarines and celery on a large platter.
  • Spoon dressing over.
  • To make dressing, put all ingredients in a jar with a lid and shake well.

CHICKEN, NECTARINE AND AVOCADO SALAD



Chicken, Nectarine and Avocado Salad image

This salad is really summery and comes together very quickly. Using granola adds crunch and makes it different. I've tried using a various types of granola, and our favorites have been those that aren't overly sweet but have lots of nuts. —Elisabeth Larsen, Pleasant Grove, Utah

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 7

6 ounces fresh baby spinach (about 8 cups)
2 medium nectarines, thinly sliced
2 cups cubed cooked chicken
1 cup crumbled feta cheese
1/2 cup poppy seed salad dressing
1 medium ripe avocado, peeled and sliced
1 cup granola with fruit and nuts

Steps:

  • In a large bowl, combine spinach, nectarines, chicken and feta. Drizzle with dressing; toss to coat. Top with avocado and granola. Serve immediately.

Nutrition Facts : Calories 561 calories, Fat 32g fat (7g saturated fat), Cholesterol 87mg cholesterol, Sodium 539mg sodium, Carbohydrate 38g carbohydrate (18g sugars, Fiber 7g fiber), Protein 30g protein.

CHICKEN SALAD WITH NECTARINES AND GOAT CHEESE



Chicken Salad With Nectarines and Goat Cheese image

Crunchy and creamy, sweet and tangy, this main dish salad is a new take on the goat cheese, spinach and fruit salads of the 1980s. Lemon-kissed nectarines and shallots are tossed with chicken, pita chips and greens. A mature green like spinach adds heft, but any salad green works. Goat cheese cream hidden beneath the salad is a delightful surprise; you get a bit of the tangy cream every few bites. Make it vegetarian by nixing the chicken and adding white beans to the nectarines in Step 1. Embellish freely with thinly sliced beets, sunflower seeds, sliced jalapeños or soft herbs, or swap in another stone fruit like apricots or cherries.

Provided by Ali Slagle

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 11

1 1/2 to 2 pounds ripe but firm nectarines, pitted and sliced (4 to 6)
1 large shallot, thinly sliced
6 tablespoons lemon juice, plus more to taste (from 2 lemons)
Kosher salt and black pepper
1 cup buttermilk, plus more as needed
8 ounces goat cheese, preferably herbed, at room temperature
1 tablespoon lemon zest
3 to 4 cups shredded cooked chicken (from about 1 rotisserie chicken)
1 to 2 cups lightly crushed pita chips
1/4 cup extra-virgin olive oil, plus more to taste
8 to 10 ounces salad greens, such as mature spinach, arugula or watercress

Steps:

  • In a large bowl, stir together the nectarines, shallot and lemon juice. Season to taste with salt and pepper. In a medium bowl, mash together the buttermilk, goat cheese and lemon zest. Season to taste with salt and pepper and thin with more buttermilk until it's the consistency of a dip. (Both mixtures can be made up to an hour ahead and refrigerated. Bring to room temperature before eating.)
  • When you're ready to eat, add the chicken, pita chips, and olive oil to the nectarines and stir to combine. Add the greens, season them with salt and pepper, and stir once more. Taste and adjust salt, pepper, lemon juice, and oil until flavors are bright and punchy.
  • Spread the goat cheese cream on plates, then top with the salad (or dot the salad with the goat cheese cream). Serve immediately.

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From tfrecipes.com


CHICKEN AND NECTARINE POPPY SEED SALAD RECIPE - COOK.ME ...
This Chicken and Nectarine Poppy Seed Salad is a delicious grilled chicken salad recipe that tastes absolutely delicious and contains a fruity mix of delicious ingredients like blueberries, nectarines, almonds, lettuce, and poppy seed dressing.I like to make my own homemade dressing, but store-bought is great too. Start by seasoning and grilling chicken on …
From cook.me


NECTARINE CHICKEN SALAD RECIPE - FOOD NEWS
Chicken, Nectarine and Avocado Salad Recipe. Chicken Nectarine Salad: Serves 4 Source:Creative Cooking,Poultry. 1 c.shredded cooked chicken 1/4 c.grated zucchini 1/4 c.grated carrot 2 Tbls.finely chopped scallion 2 tsp.tarragon wine vinegar 1 tsp.salad oil 1/4 tsp.seasoned salt 2 fresh nectarines 3-4 Tbls.mayonnaise crisp lettuce
From foodnewsnews.com


CHICKEN, NECTARINE AND AVOCADO SALAD | RECIPE | AVOCADO ...
Apr 19, 2019 - This salad is really summery and comes together very quickly. Using granola adds crunch and makes it different. I've tried using a various types of granola, and our favorites have been those that aren't overly sweet but have lots of …
From pinterest.ca


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