Chicken Kabob Marinade Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

MEDITERRANEAN CHICKEN KABOBS



Mediterranean Chicken Kabobs image

Fresh herbs, bold garlic and zingy lemon make for a marinade that lasts, so you end up with a flavorful chicken kabob that satisfies without weighing you down.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h

Yield 6

Number Of Ingredients 10

3 large cloves garlic, crushed
2 tablespoons finely chopped fresh or 2 teaspoons dried rosemary leaves
1 tablespoon finely chopped fresh or 1 teaspoon dried oregano leaves
1 teaspoon salt
1/2 teaspoon pepper
1/4 cup fresh lemon juice
6 tablespoons olive oil
1 1/2 lb boneless skinless chicken breasts, cut into 1-inch pieces
1 large red bell pepper, cut into 1-inch pieces
1 large red onion, cut into 1-inch wedges

Steps:

  • In large shallow glass or plastic dish or resealable food-storage plastic bag, mix garlic, rosemary, oregano, 1/2 teaspoon of the salt, 1/4 teaspoon of the pepper, 3 tablespoons of the lemon juice and 5 tablespoons of the oil. Add chicken; turn to coat. Cover or seal; refrigerate 30 minutes to marinate.
  • Heat gas or charcoal grill. In small bowl, mix remaining 1/2 teaspoon salt, 1/4 teaspoon pepper, 1 tablespoon lemon juice and 1 tablespoon oil; set aside.
  • Remove chicken from marinade; discard marinade. On 6 (10- to 12-inch) metal skewers, alternately thread chicken, bell pepper and onion, leaving space between pieces.
  • Place skewers on grill over medium-high heat. Cover grill; cook 8 to 10 minutes, turning occasionally and basting with lemon juice mixture, until chicken is no longer pink in center and vegetables are tender. Discard any remaining lemon juice mixture.

Nutrition Facts : Calories 267, Carbohydrate 6 g, Fat 3, Fiber 1 g, Protein 24 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 451 mg

MARINATED CHICKEN KABOBS



Marinated Chicken Kabobs image

This great summer recipe was given to me by a friend years ago. You can put any vegetables you want on the skewers. Don't be worried when you see the light corn syrup in the ingredients, it comes together great! It's a great change. You can even skip the vegetables and just skewer the chicken. Enjoy!

Provided by D.DETMANN

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 2h35m

Yield 4

Number Of Ingredients 11

1 cup vegetable oil
½ cup soy sauce
½ cup light corn syrup
¼ cup lemon juice
2 tablespoons sesame seeds
½ teaspoon garlic powder
garlic salt to taste
4 skinless, boneless chicken breast halves - cut into 1 1/2 inch pieces
1 (8 ounce) package fresh chopped mushrooms
2 onions, quartered
1 green bell pepper, cut into large chunks

Steps:

  • In a medium bowl, blend vegetable oil, soy sauce, light corn syrup, lemon juice, sesame seeds, garlic powder, and garlic salt. Place chicken in the mixture. Cover, and marinate in the refrigerator at least 2 hours.
  • Preheat an outdoor grill for medium heat, and lightly oil grate. Thread chicken onto skewers alternately with mushrooms, onions, and green bell pepper. Pour marinade into a saucepan, and bring to a boil. Cook for 5 to 10 minutes.
  • Place skewers on the prepared grill. Cook 15 to 20 minutes, turning frequently, until chicken is no longer pink and juices run clear. Baste with the boiled marinade frequently during the last 10 minutes.

Nutrition Facts : Calories 815.7 calories, Carbohydrate 44.9 g, Cholesterol 68.4 mg, Fat 58.5 g, Fiber 2.9 g, Protein 32.8 g, SaturatedFat 9.3 g, Sodium 1995 mg, Sugar 16 g

CHICKEN KEBABS



Chicken Kebabs image

Provided by Food Network

Categories     main-dish

Time 2h30m

Yield 6 servings

Number Of Ingredients 9

1 cup plain Greek yogurt
1 tablespoon vegetable oil
1/2 tablespoon fresh lemon juice
1 teaspoon dried oregano
1/2 teaspoon coriander
1/2 teaspoon paprika
2 cloves garlic, smashed and chopped
Kosher salt and freshly ground black pepper
2 pounds boneless, skinless chicken breast, cut into 1-inch cubes

Steps:

  • Mix the yogurt, oil, lemon juice, oregano, coriander, paprika, garlic, 1/2 teaspoon salt and 1/4 teaspoon pepper in a medium bowl until fully blended. Add the chicken and mix to coat. Cover and refrigerate for 2 to 4 hours.
  • Preheat a grill pan or outdoor grill for cooking over medium-high heat. Thread the marinated chicken onto the soaked skewers, about 5 pieces per skewer, taking care not to pack the chicken pieces too tightly.
  • Grill the skewers until the chicken is cooked through (an instant-read thermometer should register 165 degrees F), about 4 minutes per side. Serve immediately.

MARINADE FOR CHICKEN KABOBS



Marinade for Chicken Kabobs image

This is a great marinade for kabobs, do not marinade the chicken for more than 5 hours or the lemon juice will start to *cook* the chicken. This recipe may be doubled to 10-12 breasts but prepare two separate marinades in two separate bowls, do not combine the doubled marinade into one bowl. Feel free to thread on you favorite veggies such as mushrooms, cherry tomatoes or whatever you desire! If you prefer a sweeter glaze then increase the honey by a couple tablespoons.

Provided by Kittencalrecipezazz

Categories     Chicken

Time 5h20m

Yield 4 serving(s)

Number Of Ingredients 8

1 cup vegetable oil
1/2 cup low sodium soy sauce
1/3 cup honey (can use more) or 1/3 cup light corn syrup (can use more)
1/4 cup lemon juice
3 large garlic cloves (sliced into thirds, or use 1/2 teaspoon garlic powder or to taste)
1/2 teaspoon black pepper
1 pinch cayenne pepper (optional) or 1 pinch cayenne pepper, to taste (optional)
6 large boneless skinless chicken breasts (cut into 1-inch cubes)

Steps:

  • In a bowl mix together the oil with soy sauce, honey, lemon juice, garlic slices, black pepper and cayenne.
  • Place the chicken cubes in the bowl and toss to coat with the marinade.
  • Cover and chill for 4 hours.
  • Remove the chicken from the marinade.
  • Pour marinade into a saucepan then remove the garlic slices and discard; boil for 10 minutes over medium-low heat (start timing the 10 minutes after boiling starts).
  • Thread the chicken onto wooden skewers that have been soaked in cold water for 30 minutes.
  • Place the skewers on a grill and cook for 18-20 minutes or until the chicken is cooked through, basting with cooked marinade during the last 10-12 minutes of cooking.
  • Delicious!

GRILLED BBQ CHICKEN KABOBS



Grilled BBQ Chicken Kabobs image

Spiced chicken, peppers, onions and bacon are skewered, basted with bbq sauce, and grilled to perfection!

Provided by The Chunky Chef

Categories     Main Course

Time 30m

Number Of Ingredients 17

2 tsp brown sugar
1 1/2 tsp smoked paprika
1 1/2 tsp kosher salt
1 tsp chili powder
1 tsp dried minced onion flakes ((or onion powder))
1 tsp garlic powder
1/2 tsp dried thyme
heaping 1/4 tsp black pepper
2 lbs chicken breast, cut into 1/2 - 1 inch pieces
drizzle of olive oil
green bell pepper, cut into 1/2 -1 inch pieces
red onion, peeled and cut into 1/2 - 1 inch pieces
fresh pineapple, cut into 1/2 - 1 inch pieces
8-12 slices center cut bacon, cut into 3 shorter pieces
1/2 cup your favorite bbq sauce
minced fresh parsley, for garnish
pinch of black pepper, for garnish

Steps:

  • If using metal skewers, no prep is needed. If using wooden skewers, soak them in water for at least 30 minutes so they don't burn too much.
  • Combine spice rub ingredients in a small bowl and toss to combine.
  • Add chicken pieces, bacon and oil in a mixing bowl and toss with about 2/3 of the rub. I like to use my hands to really massage the rub into the meat.
  • To another mixing bowl, add green pepper, onion, and pineapple. Toss with remaining rub.
  • Wrap bacon pieces around the chicken, in a "C" shape, with the chicken inside. Thread bacon wrapped chicken, peppers, onion, and pineapple onto kabob skewers, alternating as desired.

Nutrition Facts : Calories 346 kcal, Carbohydrate 12 g, Protein 36 g, Fat 16 g, SaturatedFat 5 g, Cholesterol 116 mg, Sodium 1204 mg, Fiber 1 g, Sugar 9 g, ServingSize 1 serving

GRILLED CHICKEN KABOBS



Grilled Chicken Kabobs image

I have fun trying new recipes and creating dishes of my own. I especially enjoy main entrees like this that are a little lighter and that let the food's natural flavors come through. They grill in no time.-Paul Miller, Green Bay, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4-6 servings.

Number Of Ingredients 10

2 teaspoons ground mustard
1 tablespoon Worcestershire sauce
1/2 cup water
1/2 cup soy sauce
1 tablespoon canola oil
4 boneless skinless chicken breast halves
2 medium zucchini, cut into 1-1/2-inch slices
1 medium onion, cut into wedges
1 medium green pepper, cut into chunks
8 to 12 medium fresh mushrooms

Steps:

  • In a resealable plastic bag, combine the mustard and Worcestershire sauce and water, soy sauce and oil; remove 1/3 cup and set aside for basting. Cut chicken into 1-1/2-in. pieces; add to bag. Seal and refrigerate for 1-1/2 to 2 hours. Drain, discarding marinade. , Thread chicken and vegetables alternately on skewers. Baste with reserved marinade. Grill over hot heat for 10 minutes. Turn and baste. Cook 10 minutes more or until chicken juices run clear.

Nutrition Facts :

CHICKEN KABOBS



Chicken Kabobs image

Juicy chicken and colorful vegetables threaded onto skewers and grilled to perfection! The easy Greek marinade gives them irresistible Mediterranean flavor.

Provided by Erin Clarke / Well Plated

Categories     Main Course

Time 1h

Number Of Ingredients 17

1 pound boneless skinless chicken breasts (about 2 large breasts)
3 tablespoons extra-virgin olive oil
3 tablespoons red wine vinegar
2 teaspoons honey
4 cloves garlic (minced)
1 tablespoon dried oregano
2 teaspoons dried thyme or dried rosemary
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1 small red onion (quartered into 1-inch pieces)
1 small zucchini (ends trimmed and sliced into 1/2-inch coins)
1 small summer squash (ends trimmed and sliced into 1/2-inch coins)
1 red bell pepper (seeded and cut into 1-inch pieces)
Canola oil (for grilling)
1 large lemon (cut into wedges (optional but way better if it's included))
Chopped fresh herbs of choice (parsley and dill are two of our favorites)
Crumbled feta cheese

Steps:

  • Cut the chicken breasts into 1-inch pieces and place in a large ziptop bag, shallow baking dish, or bowl.
  • In a separate bowl or liquid measuring cup, whisk together the olive oil, vinegar, honey, garlic, oregano, thyme, salt, and pepper.
  • Pour over the chicken and stir to coat (or seal the bag, removing as much air as possible, and "squish" to coat). Place in the refrigerator to marinate for 30 minutes or up to 3 hours (do not let the chicken sit for longer or the vinegar will cause it to break down). If using wooden skewers, place the skewers in water to soak for at least 20 minutes.
  • When ready to grill, preheat the grill to medium-high heat (about 375 degrees F). Brush the grill grates with canola oil or coat with nonstick grill spray.
  • Thread the kabobs: Thread a piece of chicken onto the skewer (shake off the excess marinade when removing it from the bag. Add alternating pieces of the red onion, zucchini, yellow squash, and red bell pepper until you've reached the end of the skewer, ending with chicken. Repeat with the remaining skewers, then discard the excess chicken marinade.
  • Grill the chicken until fully cooked through and the juices run clear, about 10 to 15 minutes, turning the skewers every few minutes so that each side has grill marks. Transfer to a serving plate and squeeze the lemon over the top. Sprinkle with fresh herbs and feta. Serve warm.

Nutrition Facts : ServingSize 2 skewers, Calories 276 kcal, Carbohydrate 11 g, Protein 26 g, Fat 14 g, SaturatedFat 2 g, Cholesterol 73 mg, Fiber 2 g, Sugar 8 g

THE BEST EVER BALSAMIC GRILLED CHICKEN KABOBS



The Best Ever Balsamic Grilled Chicken Kabobs image

These juicy Balsamic Grilled Chicken Kabobs are the BEST kabobs you will ever have! Tender chicken marinated in a sweet balsamic sauce then skewered with fresh vegetables and grilled to perfection.

Provided by Krista @ JoyfulHealthyEats.com

Categories     Chicken

Time 1h10m

Number Of Ingredients 13

2.5 lbs. boneless skinless chicken breasts, cut into 1″ cubes
2 red pepper, cut into cubes
1 yellow pepper, cut into cubes
1 red onion, cut into cubes
1 pint cherry tomatoes
1 squash, 1/2″ slices
2 zucchini, 1/2″ slices
1/4 cup balsamic vinegar
1/4 cup olive oil
1 tablespoon dijon mustard
1 tablespoon honey
1 teaspoon dry basil
salt & pepper

Steps:

  • To a small bowl add balsamic vinegar, dijon mustard, honey, dry basil, salt, and pepper. Whisk together and slowly add in the olive oil whisking the entire time.
  • To a large bowl, add chicken cubes and half the balsamic mixture, reserve the rest. Stir to make sure all the chicken is coated. Cover with plastic wrap and place in the refrigerator for 30 minutes to marinade.
  • Preheat grill to medium high heat (375-400° F).
  • Remove the chicken from the refrigerator and start to assemble the kabobs.
  • Alternate veggies with chicken on a skewer until everything is used up.
  • Place kabobs on the grill and grill each side for 3-4 minutes, until charred. Brush the remaining marinade on the kabobs for one last flavor burst. Grill for 2 more minutes.
  • Remove from grill.
  • Serve!

Nutrition Facts : ServingSize 1.5 cups, Calories 251 calories, Sugar 7 g, Sodium 365 mg, Fat 10 g, SaturatedFat 1 g, Carbohydrate 11 g, Fiber 2 g, Protein 30 g, Cholesterol 81 mg

YUMMY HONEY CHICKEN KABOBS



Yummy Honey Chicken Kabobs image

Honey chicken kabobs with veggies. You can marinate overnight and make these kabobs for an outdoor barbecue as a tasty alternative to the usual barbecue fare! Fresh mushrooms and cherry tomatoes can also be used. (This can also be done in the broiler.)

Provided by Ann Marie

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Broiled

Time 2h30m

Yield 12

Number Of Ingredients 9

¼ cup vegetable oil
⅓ cup honey
⅓ cup soy sauce
¼ teaspoon ground black pepper
8 skinless, boneless chicken breast halves - cut into 1 inch cubes
2 cloves garlic
5 small onions, cut into 2 inch pieces
2 red bell peppers, cut into 2 inch pieces
skewers

Steps:

  • In a large bowl, whisk together oil, honey, soy sauce, and pepper. Before adding chicken, reserve a small amount of marinade to brush onto kabobs while cooking. Place the chicken, garlic, onions and peppers in the bowl, and marinate in the refrigerator at least 2 hours (the longer the better).
  • Preheat the grill for high heat.
  • Drain marinade from the chicken and vegetables, and discard marinade. Thread chicken and vegetables alternately onto the skewers.
  • Lightly oil the grill grate. Place the skewers on the grill. Cook for 12 to 15 minutes, until chicken juices run clear. Turn and brush with reserved marinade frequently.

Nutrition Facts : Calories 178.5 calories, Carbohydrate 12.4 g, Cholesterol 44.8 mg, Fat 6.6 g, Fiber 1 g, Protein 17.4 g, SaturatedFat 1.1 g, Sodium 442.3 mg, Sugar 9.9 g

STEAK & CHICKEN KABOBS



Steak & Chicken Kabobs image

A steak and chicken kabob recipe that is heavenly and prepped in just minutes. Not to mention clean up is a breeze!

Provided by Michelle

Categories     Dinner     Main Course

Time 20m

Number Of Ingredients 7

1 lb. steak
2-3 chicken breasts
10-15 cherry tomatoes
1 red bell pepper (chunk)
1 green bell pepper (chunk)
1 red onion (chunk)
1/2 bottle Low Sodium Dale Sauce

Steps:

  • Using 2 gallon ziploc bags place chicken in one and steak in another.
  • Pour dale sauce into ziploc bags ensuring to coat each piece of meat, seal the bag and place in fridge to marinate overnight.
  • Two to four hours before you are going to grill make your kabobs. Using a skewer place green pepper, onion, cherry tomato, red bell pepper until there's no room left on the kabob.
  • Place veggie kabobs in a baking dish and pour dale sauce over the top, refrigerate.
  • Turn your grill on and let it heat up.
  • While you are waiting for the grill to heat up place chicken and steaks on kabobs.
  • Grill until meat is thoroughly cooked and vegetables are charred a bit.

Nutrition Facts : Calories 222 kcal, Carbohydrate 4 g, Protein 24 g, Fat 11 g, SaturatedFat 4 g, Cholesterol 70 mg, Sodium 88 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

CHICKEN SKEWERS (WITH CHICKEN KABOB MARINADE)



Chicken Skewers (With Chicken Kabob Marinade) image

Juicy chicken in a mouthwatering marinade, skewered and grilled to perfection? SIGN ME UP! This grilled chicken marinade incorporates soy sauce, honey, beer, and delicious spices to give you tender meat for chicken skewers. Skewered with plenty of veggies - this grilled chicken marinade is literally the best!

Provided by Stephanie

Categories     Chicken

Time 2h35m

Number Of Ingredients 19

1 1/2lbs bonesless skinless chicken breast, cut into 1 1/2 inch cubes
1/2 cup low sodium soy sauce
2 tbsp extra virgin olive oil
2 tbsp honey
1 tsp dried thyme
1 tbsp fresh minced garlic or 1/2 tsp garlic powder
1/2 tsp dried oregano
1/4 tsp dried sage
1/2 tsp fresh ground black pepper
1 bay leaf
1 tsp red pepper flakes
1 can of beer (Guinness stout or beer of choice)
3 bell peppers, trimmed, stems removed, and sliced into squares
1 zucchini, ends trimmed, cut into 1/2 inch slices
Cloves from 1 head of garlic, peeled
1 red onion, peeled, sliced into squares
2 tbsp olive oil
1 tsp kosher salt
1/2 tsp black pepper

Steps:

  • Clean chicken breast and cut into roughly 1 1/2 inch cube pieces
  • In a large bowl add all the ingredients (minus the beer) and whisk together. Once mixed, pour in beer, and stir to combine. Add in chicken, mix, cover with a lid or wrap, and refrigerate for minimum 2 hours or overnight.
  • While chicken is marinating, slice up all of your vegetables that are going onto the skewers. Once done, drizzle olive oil, salt and pepper, and mix to coat the vegetables.
  • Preheat your grill on high for 10 minutes and use a grill brush to clean any previous remnants. Lower the heat to medium (425-450F).
  • Once the chicken is done marinating, place the ingredients on the skewers. Alternate between assorted vegetables in between each chicken piece. Since red onions are thin, I double up on the onion pieces.
  • Grill until meat is fully cooked through (165F degrees) and vegetables are charred. Rotating every few minutes so the chicken and vegetables are evenly cooked.
  • Serve the skewers on their own or with your favorite side dish!

Nutrition Facts : Calories 343 calories, Carbohydrate 25 grams carbohydrates, Cholesterol 48 milligrams cholesterol, Fat 16 grams fat, Fiber 2 grams fiber, Protein 20 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 53 milligrams sodium, Sugar 13 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 13 grams unsaturated fat

EASY GRILLED CHICKEN SHISH KABOBS



Easy Grilled Chicken Shish Kabobs image

Easy Grilled Chicken Shish Kabobs are a great one dish meal off the grill or can be broiled. Leaving a bit of space between the ingredients to ensure thorough cooking.

Provided by Toni Dash

Categories     Main Course

Number Of Ingredients 12

½ cup Vegetable Oil
¼ cup Red Wine Vinegar
¼ cup Sweet Chili Sauce
2 tablespoons Worcestershire Sauce
½ teaspoon Kosher Salt
½ teaspoon freshly ground Black Pepper
1 teaspoon diced Ginger
2 medium Garlic Cloves (, diced)
1 pound boneless skinless Chicken Breasts (rinsed, patted dry with paper towel and cut into 1 ¼ inch cubes)
2 large Bell Peppers ((any colors), seeded and cut into 1-inch squares)
8 ounces Cremini Mushrooms (, cleaned by gently rubbing with a damp paper towel)
1 large Red Onion (, cut into 1-inch squares)

Steps:

  • Combine the marinade ingredients in a zipper close gallon plastic bag. Seal bag, and shake vigorously to combine.
  • Add the chicken, peppers, mushrooms and onion to the bag; squeeze out as much air as possible and seal. Massage the bag contents to coat the meat and vegetables with the marinade. Refrigerate overnight.
  • Remove the marinated ingredients and discard the marinade. Tip: the bag can be poured out into a colander allow excess marinade to drain from ingredients into the sink.
  • Thread 10-12 skewers with the chicken and vegetables, alternating on the skewers and leaving about 3 inches at the blunt end. Allow a bit of space between ingredients (refer to photos for an example).
  • Heat the grill to medium heat (around 350 degrees).
  • Place skewers on the grill with a strip of foil underneath the end of the skewer if bamboo. Close the lid and allow kabobs to cook 10-15 minutes, rotating them on each side during the cooking (2-3 minutes a side).
  • Check to ensure the chicken has no pink color in the middle before removing all the skewers from these grill. Allow to sit 5 minutes before serving.

Nutrition Facts : Calories 182 kcal, Carbohydrate 5 g, Protein 11 g, Fat 12 g, SaturatedFat 9 g, Cholesterol 28 mg, Sodium 266 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

CHICKEN KABOBS



Chicken Kabobs image

Get all the details on the juiciest chicken kabob recipe you've ever tasted! This chicken kabob marinade results in a healthy, vibrant summertime favorite for the grill or beyond.

Provided by Julie Blanner

Categories     Entree     Main Course

Time 25m

Number Of Ingredients 12

1 pound boneless skinless chicken (breast, thighs or tenders)
1 tablespoon oil
½ cup pineapple juice
¾ cup lemon juice
1 teaspoon paprika
1 tablespoon minced garlic
pepper
1 tablespoon soy sauce ((for marinade))
1 tablespoon honey ((for marinade))
1 red onion ((cut into chunks))
2 peppers ((yellow, orange or red, cut into chunks for skewering on the kabobs))
1 cup pineapple ((cut into chunks for skewers))

Steps:

  • Marinate - Combine chicken kabob marinade ingredients in casserole dish. Add chicken and allow to marinate 1+ hour, up to 8 hours refrigerated, covered.
  • Assemble Skewers - Add chicken and optional vegetables and fruit to skewers leaving room to handle.
  • Grill - Preheat grill to medium-high heat. Brush olive oil onto the grate. Brush vegetables with olive oil. Add skewers to grill. Cook 7 minutes and rotate. Cook 7 additional minutes or until juices run clear.
  • Rest - Allow the chicken to rest 10 minutes before serving warm. This helps seal in the moisture for the juiciest chicken!
  • Marinate - Combine chicken kabob marinade ingredients in casserole dish. Add chicken and allow to marinate 1+ hour, up to 8 hours refrigerated, covered.
  • Prep - Preheat cast iron grill pan to medium-high heat. Brush with olive oil.
  • Grill - Add skewers. Brush veggies with olive oil. Cook 7 minutes and rotate. Cook 7 additional minutes or until juices run clear.
  • Rest - Allow the chicken to rest 10 minutes before serving warm. This helps seal in the moisture for the juiciest chicken!
  • Marinate - Combine ingredients for chicken marinade in casserole dish. Add chicken and allow to marinate 1+ hour, up to 4 hours refrigerated, covered.
  • Prep - Preheat oven to broil at 450 degrees Fahrenheit. Line sheet pan with foil or spray with cooking spray.
  • Assemble Skewers - Add chicken, fruits and veggies on skewers. Place on sheet pan.
  • Broil - Broil 10 minutes. Rotate and bake an additional 10-15 minutes. Check a piece on the middle of a skewer to ensure it's thoroughly cooked.
  • Rest - Allow the chicken to rest 10 minutes. Serve warm.

Nutrition Facts : Calories 234 kcal, Carbohydrate 18 g, Protein 26 g, Fat 7 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 73 mg, Sodium 388 mg, Fiber 2 g, Sugar 12 g, UnsaturatedFat 5 g, ServingSize 1 serving

CHICKEN KABOBS WITH ORANGE MARINADE



Chicken Kabobs with Orange Marinade image

These are delicious served with rice or couscous. Cook on the bbq or use your broiler. The curry powder amount can be increased if you wish. Prep time includes maximum marinating time.

Provided by Lennie

Categories     Chicken Breast

Time 12h10m

Yield 4 serving(s)

Number Of Ingredients 7

4 boneless skinless chicken breasts
1/2 cup low-fat yogurt (plain)
2 tablespoons frozen orange juice concentrate
2 green onions, minced
2 cloves garlic, minced
1/2 teaspoon curry powder (or to taste)
1 pinch fresh ground black pepper

Steps:

  • Cut chicken into one inch cubes; set aside.
  • Combine remaining ingredients in a glass bowl and whisk together well; add chicken cubes and stir to coat chicken with mixture.
  • Cover and marinate in fridge for up to 12 hours (can also be marinated at room temperature for 15 to 20 minutes).
  • Thread chicken cubes loosely onto metal skewers (bamboo skewers can be used, but presoak in cold water for 30 minutes so they don't burn).
  • Broil (or do on bbq), turning so all sides brown, for approximately 10 minutes total-- the chicken should not be pink inside.

Nutrition Facts : Calories 168.2, Fat 2, SaturatedFat 0.7, Cholesterol 70.3, Sodium 100, Carbohydrate 6.6, Fiber 0.4, Sugar 5.5, Protein 29.3

MEDITERRANEAN CHICKEN SHISH KABOB



Mediterranean Chicken Shish Kabob image

Easy chicken shish kabob recipe made on the grill or in the oven. This Mediterranean chicken kabobs are flavored with delicious spices and are quick to make.

Provided by Shadi HasanzadeNemati

Categories     Main Course

Time 20m

Number Of Ingredients 10

2 lb boneless skinless chicken breast (see notes)
1/4 cup olive oil (extra virgin)
4 cloves garlic (minced)
1 tsp paprika
1/2 tsp cumin
1 tsp sumac
1/2 tsp cayenne
1 tsp salt
1 lemon (juice of )
Red onion, red and yellow bell peppers and tomatoes for grilling

Steps:

  • Cut the chicken breast into 1 - 1 1/2 inch pieces and set aside.
  • In a large bowl, mix olive oil with minced garlic, paprika, cumin, sumac, cayenne, salt and lemon juice.
  • Add the chicken pieces to the bowl and stir well so all pieces are coated with the marinade.
  • Cover with a plastic wrap, and place the bowl in the fridge. Marinate the chicken for at least one hour up to 24 hours.
  • Once ready to grill, take the bowl out of the fridge.
  • Heat the grill to medium heat.
  • Thread the chicken pieces and vegetables on skewers.
  • Once all the skewers are ready, start grilling the kabobs.
  • Grill one side for 5-8 minutes and then grill the other side. Make sure the kabobs are not undercooked.
  • Serve warm with your favorite side dish.

Nutrition Facts : Calories 393 kcal, Carbohydrate 4 g, Protein 49 g, Fat 20 g, SaturatedFat 3 g, Cholesterol 145 mg, Sodium 847 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

GRILLED CHICKEN KABOBS



Grilled Chicken Kabobs image

These grilled chicken kabobs are made with marinated chicken and colorful vegetables, all threaded onto skewers and cooked to perfection. An easy dinner that can also be baked in the oven!

Provided by Sara Welch

Categories     Main

Time 30m

Number Of Ingredients 11

1 pound boneless skinless chicken breasts (cut into 1 inch pieces)
1/4 cup olive oil
1/3 cup soy sauce
1/4 cup honey
1 teaspoon minced garlic
salt and pepper to taste
1 red bell pepper (cut into 1 inch pieces)
1 yellow bell pepper (cut into 1 inch pieces)
2 small zucchini (cut into 1 inch slices)
1 red onion (cut into 1 inch pieces)
1 tablespoon chopped parsley

Steps:

  • Place the olive oil, soy sauce, honey, garlic and salt and pepper in a large bowl.
  • Whisk to combine.
  • Add the chicken, bell peppers, zucchini and red onion to the bowl. Toss to coat in the marinade.
  • Cover and refrigerate for at least 1 hour, or up to 8 hours.
  • Soak wooden skewers in cold water for at least 30 minutes. Preheat grill or grill pan to medium high heat.
  • Thread the chicken and vegetables onto the skewers.
  • Cook for 5-7 minutes on each side or until chicken is cooked through.
  • Sprinkle with parsley and serve.

Nutrition Facts : Calories 278 kcal, Carbohydrate 26 g, Protein 27 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 72 mg, Sodium 420 mg, Fiber 2 g, Sugar 21 g, ServingSize 1 serving

MEDITERRANEAN CHICKEN KEBABS



Mediterranean Chicken Kebabs image

Juicy and flavorful Grilled Mediterranean Chicken Kebabs marinated in olive oil, lemon juice, garlic, and spices make for a light, delicious and easy dinner.

Provided by Neli Howard | Delicious Meets Healthy

Categories     Main Course

Time 55m

Number Of Ingredients 12

3 chicken fillets (cut in 1-inch cubes)
2 red bell peppers
2 green bell peppers
1 red onion
2/3 cup extra virgin olive oil (divided)
juice of 1 lemon (divided)
6 clove of garlic, chopped (divided)
2 teaspoon paprika (divided)
2 teaspoon thyme (divided)
4 teaspoon oregano (divided)
4 teaspoon salt (divided)
2 teaspoon freshly ground black pepper (divided)

Steps:

  • Mix 1/2 of all ingredients for the marinade in small bowl. Place chicken in a ziplock bag and pour marinade over it. Marinade in the fridge for at least 30 minutes.
  • Mix the other HALF of the ingredients in the same bowl pour into a ziplock bag with the vegetables. Marinade for at least 30 minutes.
  • If you are using wood skewers, while the chicken and veggies are marinating, soak the skewers in water for about 15 minutes. You need to soak wooden skewers in water for about 20- 30 minutes to keep them from igniting right there on the grill. I have also noticed that it's much easier to slide out the meat and veggies on your plate if the skewers have been soaked before grilling.
  • Thread the chicken and peppers and onions on the skewers. I usually place about 5-6 chicken pieces and a combo of peppers and onion in between.
  • Heat an outdoor grill or indoor grill pan over medium-high heat. Spray the grates lightly with oil and grill for about 5 minutes on each side, or until the center is no longer pink.
  • You can also bake this Mediterranean chicken skewers in the oven if you want to. Preheat the oven to 425 F. Place chicken skewers on roasting racks over two foil-lined baking sheets and bake for about 10-15 minutes, turn over once and bake for another 10 - 15 minutes on the other side, or until they are baked through.

Nutrition Facts : ServingSize 126 g, Calories 228 kcal, Carbohydrate 5.6 g, Protein 14 g, Fat 17.1 g, SaturatedFat 2.9 g, Cholesterol 40 mg, Sodium 973 mg, Fiber 1.9 g, Sugar 2.6 g, UnsaturatedFat 14.2 g

CHICKEN KABOBS



Chicken Kabobs image

These Chicken Kabobs are made with chicken breasts, a flavorful chicken kabob marinade and vegetables. This colorful meal is easy to make on the grill or in the oven.

Provided by Kristine Rosenblatt

Categories     Main Course

Time 1h15m

Number Of Ingredients 15

¼ cup olive oil
¼ cup low sodium soy sauce
3 tablespoons lemon juice
2 tablespoons brown sugar (or honey)
1 tablespoon Worcestershire sauce
2 cloves garlic (minced)
1 teaspoon Italian seasoning (or dried oregano)
¼ teaspoon black pepper
1 ¼ pounds boneless skinless chicken breasts (cut into 1-inch pieces)
2 small or 1 medium zucchini (sliced into ½-inch thick rounds)
1 red bell pepper (cut into 1-inch pieces)
1 yellow bell pepper (cut into 1-inch pieces)
1 small red or yellow onion (cut into 1-inch chunks with a few layers still together)
1 ½ tablespoons olive oil
salt and pepper (to taste)

Steps:

  • If using wooden skewers, soak them in a dish of warm water for at least 20 minutes.
  • Combine the chicken marinade ingredients in a zip-top bag or dish: olive oil, soy sauce, lemon juice, brown sugar, Worcestershire sauce, garlic, Italian seasoning and black pepper. Squish to mix in the bag or whisk if using a dish.
  • Add the chicken pieces to the marinade. Make sure that all of the chicken is coated with the marinade. Refrigerate for at least 30 minutes and up to 4 hours.
  • Place the zucchini rounds and chopped bell peppers in a baking dish or bowl. Drizzle with the 1 ½ tablespoons of olive oil and sprinkle with salt and pepper; toss gently to coat. Add the onion to the bowl last and mix in very gently so that the onion layers stay together as best as possible.
  • Put the chicken and vegetables on the skewers, dividing evenly between the 8 skewers and arranging the vegetable pieces in between the chicken pieces. Aim to put about 3 chicken pieces and 2-3 pieces of each vegetable per skewer. Discard all of the used marinade that held the chicken.
  • Grill over medium heat for 12-18 minutes, turning every few minutes to cook all sides evenly. Kabobs are done when chicken is cooked through to an internal temperature of 165° F.

Nutrition Facts : ServingSize 2 skewers, Calories 407 kcal, Carbohydrate 18 g, Protein 33 g, Fat 23 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 91 mg, Sodium 747 mg, Fiber 2 g, Sugar 11 g, UnsaturatedFat 18 g

More about "chicken kabob marinade food"

CHICKEN KABOBS + MARINADE RECIPE - LIFE MADE SIMPLE

From lifemadesimplebakes.com
4.8/5 (5)
Uploaded 2021-07-06
Category Main Course
Published 2021-04-19
  • In a medium bowl add the oil, honey, soy sauce, garlic pepper and minced garlic then mix it all together.


CHICKEN KABOBS WITH LEMON MARINADE RECIPE - RECIPES.NET

From recipes.net


HEALTHY CHICKEN KABOBS - LOSEWEIGHTBYEATING.COM

From loseweightbyeating.com


CHICKEN SHISH KABOB RECIPE - CAKEWHIZ

From cakewhiz.com
  • In a big bowl, mix together olive oil, honey, soy sauce, lemon juice, ginger, garlic, paprika, red chili flakes (optional) and pepper.
  • Cover bowl with saran wrap and marinate in the fridge for a minimum of 30 minutes to a maximum of 24 hours.


GRILLED CHICKEN KABOBS RECIPE - LET THE BAKING BEGIN!

From letthebakingbegin.com
  • Mix all the cubed chicken and the easy chicken marinade ingredients in a bowl or a ziplock until the chicken is evenly coated. - At this point, the chicken kabobs are ready to be grilled or can be refrigerated until you're ready to grill. Make sure to bring the chicken to room temperature before grilling.
  • Follow the instructions above the recipe card on how to properly clean the grill.Place the skewers on the grill and cook for about 3-4 minutes per side, about 10-15 minutes total, and all sides are nicely browned. Chicken breast kabobs are ready to remove off the grill when the thermometer inserted into the thickest piece of a kabob registers 160F and the juices run clear.


OVEN-BAKED CHICKEN KABOBS - HEALTHY RECIPES BLOG

From healthyrecipesblogs.com
  • In a large bowl, whisk together the olive oil, salt, pepper, garlic powder, onion powder and thyme.
  • Cut the chicken breasts into cubes as shown in the video. Add to the bowl and toss with the seasoned olive oil.


JOOJEH KABOB (PERSIAN CHICKEN KABOB) | SILK ROAD RECIPES

From silkroadrecipes.com
  • Grind the saffron threads in the palm of your hand, or to make it easier, use a mortar and pestle. Mix with 2 tablespoons of warm water in a large bowl and allow saffron to bloom for a few minutes to draw out as much color as possible. It should be a deep ruby red. Set aside (I keep mine in the mortar).
  • Using a box grater set over a bowl, finely grate the onion. This will get juicy! When complete, gather grated onion and let drain in a mesh sieve. Transfer drained onion to another mixing bowl and discard onion water.
  • Add the yogurt, garlic, parsley, sumac, bloomed saffron, salt and pepper to the grated onion. Mix thoroughly to incorporate completely. Add chicken to bowl and toss to coat with marinade. Cover with plastic wrap and marinate 45 minutes.


MIDDLE EASTERN-STYLE GRILLED CHICKEN KABOBS - ONCE UPON A CHEF

From onceuponachef.com
  • In a medium bowl, combine the yogurt, olive oil, paprika, cumin, cinnamon, red pepper flakes, lemon zest, lemon juice, salt, pepper and garlic.
  • Line a baking sheet with aluminum foil for easy clean up. Thread the chicken onto metal skewers, folding if the pieces are long and thin, alternating with the red onions. Be sure not to cram the skewers. (Note: You'll need between 6-8 skewers.) Place the kabobs on the prepared baking sheet. Brush the marinade all over the meat, coating well. Cover and refrigerate at least eight hours or overnight.
  • Preheat the grill to medium-high heat. To grease the grill, lightly dip a wad of paper towels in vegetable oil and, using tongs, carefully rub over the grates several times until glossy and coated. Grill the chicken kabobs until golden brown and cooked through, turning the skewers occasionally, 13 to 15 minutes. (The yogurt marinade makes these kabobs prone to sticking to the grill grates; if necessary, use a metal BBQ spatula to scrape underneath the kabobs and release them.) Transfer the kabobs to a platter and serve.


GRILLED CHICKEN KABOBS WITH CITRUS MARINADE - VINDULGE

From vindulge.com
  • About one hour prior to grilling place wooden skewers into water. *No need to follow this step if using metal skewers.


CHICKEN KABOBS - SIMPLE JOY

From simplejoy.com
  • In a reusable container, whisk together the ingredients for the chicken marinade. Add the cut up chicken and stir to combine. Refrigerate, covered, for 2 to 24 hours.


MARINADE FOR CHICKEN KABOB RECIPES - CREATE THE MOST AMAZING …
All cool recipes and cooking guide for Marinade For Chicken Kabob Recipes are provided here for you to discover and enjoy ... Beef Stew Slow Cooker Recipes Easy Chicken Cheese Ball Recipe Easy Easy Bacon Cheese Ball Appetizer Recipe Canned Cherry Crisp Easy Recipes Easy Chicken Dog Treat Recipes Easy Minced Beef Recipes Easy Valentine Recipes Easy …
From recipeshappy.com


JOOJEH KABOB جوجه کباب | GRILLED SAFFRON CHICKEN
Thread the marinated chicken pieces on all-metal skewers, place them on a large cookie sheet so the handle and the tips are sitting on the edge of the cookie sheet and kabobs are not touching the bottom. Place the rack on the second setting from the top, preheat the oven to broil. Broil the kabobs until golden brown on one side, then turn and broil the other side. I …
From persianmama.com


TERIYAKI CHICKEN KABOB MARINADE-GRILLING MADE EASY WITH GIANT
In a glass bowl mix together all marinade ingredients. Place chicken and peppers in marinade, turning to coat both sides. Allow to marinade at least 2 hours/overnight. Place chicken and pepper kabobs on preheated grill over medium temperature. Cook until chicken reaches an internal temperature of 165 degrees.
From goodfoodandfamilyfun.com


THE BEST GRILLED CHICKEN KABOB MARINADE - JILLION TRINKETS
For the chicken marinade place the chicken in a large bowl and let marinade for 8 hours or overnight. Soak wooden skewers in cold water for at least one hour. Preheat grill or grill pan to medium high heat. Thread the chicken and vegetables onto the skewers. Cook for 5-7 minutes on each side or until chicken is cooked through. Home Cooked Meals.
From jilliontrinkets.com


GRILLED CHICKEN KABOBS WITH VEGETABLES - HEY GRILL, HEY
Grilled Chicken Kabob Marinade. These kabobs are well cooked and well seasoned, thanks to the herbaceous marinade. It can often be a bit tricky to get the flavors just right when making kabobs, you’ve got to come up with just the right combination that works well on a number of vegetables as well as meat. You don’t have to worry about that problem with …
From heygrillhey.com


CHICKEN AND KABOB RECIPES ALL YOU NEED IS FOOD
Aim to put about 3 chicken pieces and 2-3 pieces of each vegetable per skewer. Discard all of the used marinade that held the chicken. Grill over medium heat for 12-18 minutes, turning every few minutes to cook all sides evenly. Kabobs are done when chicken is cooked through to an internal temperature of 165° F.
From stevehacks.com


CHICKEN KABOB MARINADE RECIPES - COOKEATSHARE
View top rated Chicken kabob marinade recipes with ratings and reviews. Sticky Lime Thai Chicken, mint & ginger chicken kabobs, Chicken Tenders with Peanut Dipping Sauce, etc.
From cookeatshare.com


MARINATED CHICKEN AND BACON KABOB | M&M FOOD MARKET
Preheat barbecue on high 10 to 15 minutes. Sear kabob 1 minute on each of the four sides. Turn heat to medium. Grill with lid closed, 4 to 6 minutes, turning all four sides, until fully cooked. OVEN: Preheat oven broiler element on …
From mmfoodmarket.com


5 INGREDIENT CHICKEN KABOB MARINADE - THRIVING HOME
In a mixing bowl, whisk together the oil, soy sauce, honey, black pepper, and garlic. Add the chicken and veggies to the marinade, cover, and let it marinate in the refrigerator for about 2 hours. Preheat grill to medium heat (around 350-400 degrees). Thread the veggies and chicken on skewers and discard the remaining marinade.
From thrivinghomeblog.com


BEEF AND CHICKEN KABOB MARINADE - ALL INFORMATION ABOUT HEALTHY …
Chicken And Beef Kabobs Recipe | CDKitchen.com hot www.cdkitchen.com. directions Combine the olive oil, garlic, sherry, and soy sauce in a non-reactive bowl or zip-top plastic bag. Add the beef and mix well. Cover the bowl and let marinate in the refrigerator for 1 hour. Combine the chicken and Italian dressing in another bowl or zip-top plastic bag. Mix well and refrigerate for …
From therecipes.info


KABOB MARINADE RECIPES AND SAUCES FOR LAMB, BEEF, PORK, …
Kabob Marinade Recipes and Sauces for Lamb, Beef, Pork, Chicken, Shrimp. Shish Kabobs or Kababs are popular grilled baked and barbecued dishes made using pieces of seasoned meat and vegetables on skewers and served with condiments and sauces. What makes the kabobs perfect, is the marinade used to tenderize and add flavour to the meat and vegetables, and …
From top40recipes.com


MARINADE FOR CHICKEN SHISH KABOB - ALL INFORMATION ABOUT HEALTHY …
Marinade for Chicken Kabobs Recipe - Food.com great www.food.com. This is a great marinade for kabobs, do not marinade the chicken for more than 5 hours or the lemon juice will start to *cook* the chicken. This recipe may be doubled to 10-12 breasts but prepare two separate marinades in two separate bowls, do not combine the doubled marinade into one …
From therecipes.info


LEMON GARLIC CHICKEN KABOBS - DAMN DELICIOUS
In a medium bowl, combine 2 tablespoons olive oil, lemon juice, lemon zest, garlic, shallot, Dijon, rosemary, 1 1/2 teaspoons salt and 1 1/2 teaspoons pepper. Stir in chicken until well combined; marinate for at least 2 hours to overnight, turning occasionally. Drain the chicken from the marinade. Thread chicken and onion onto skewers.
From damndelicious.net


CHICKEN SHISH KABOB MARINADE - RECIPE - COOKS.COM
1/2 cup teriyaki sauce. 1/2 tsp. ground ginger or 1/2-inch cube fresh, peeled. 1/8 tsp. cayenne pepper. 1 tsp. salt. 1/2 cup dark brown sugar. the juice from 1 lemon. 2 fresh peppers. Mix the ingredients in the blender for 30-50 seconds, or until well blended. Marinate the shish kabobs in the refrigerator for 6 or more hours.
From cooks.com


LEBANESE SHISH TAWOOK RECIPE - CHICKEN SHISH KABOB - MAMA’S …
Shish Tawook can be one of the tastiest Middle Eastern chicken Kabobs around. The name points to its Turkish origins ... Shish Tawook Marinade. The Chicken Shish Tawook marinade has a whole bunch of spices, along with garlic, yogurt and lemon juice. You could possibly buy the ready-made spice mix online, but we always love to make the spice mix from …
From mamaslebanesekitchen.com


GREEK CHICKEN KABOBS - DAMN DELICIOUS
I pulled this marinade up literally a half hour before we were to grill and realized it says to marinade for a few hours, but even with just 15 minutes in the marinade the chicken had a light, fresh flavor. Very Greek! The reconstructed gyro platter was phenomenal and filling. We used cucumbers, red bell, red onion, chunks of feta, tzatziki and fries on the side.
From damndelicious.net


GREEK YOGURT MARINATED CHICKEN KABOB RECIPE - GREEK FOOD
This Greek Yogurt Marinated Chicken Kabob recipe calls for boneless skinless chicken thighs. You can use chicken breasts or chicken tenders. I personally find chicken breasts to be lacking in taste and they are less forgiving and can dry out. Luckily, the yogurt marinade will help that immensely. Just make sure to pay attention to how it is cooking. I …
From mysweetgreek.com


BOBBY FLAY'S BEST CHICKEN SKEWERS | FOOD NETWORK
Marinated Chicken Skewers 01:14. Ultimate Teriyaki Chicken 21:01. Bobby Takes On Chicken Parm 02:29. Grilled Glazed Turkey 05:03. Spatchcocked Grilled Turkey 00:45. Sunny's Citrus Can …
From foodnetwork.com


SHRIMP KABOB RECIPES GRILL MARINADE - CREATE THE MOST AMAZING …
All cool recipes and cooking guide for Shrimp Kabob Recipes Grill Marinade are provided here for you to discover and enjoy ... Healthy Smoothie Recipes With Spinach How To Cook Collard Greens Healthy Healthy Triscuit Recipes Healthy No Cook Snacks For Kids Low Calorie Healthy Vegan Recipes Healthy Low Fat Vegan Recipes Healthy Gummy Snacks Healthy Mexican …
From recipeshappy.com


110 BEST CHICKEN KABOB MARINADE IDEAS IN 2022 | COOKING RECIPES, …
Jan 22, 2022 - Explore Deborah Montes's board "Chicken kabob marinade" on Pinterest. See more ideas about cooking recipes, recipes, chicken kabob marinade.
From pinterest.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

Related Search