Lean Philly Cheesesteak Food

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PHILLY CHEESESTEAKS



Philly Cheesesteaks image

For Philadelphians, there's no hotter debate than who serves the best cheesesteak: Pat's King of Steaks or Geno's Steaks. By most accounts, Pat Olivieri invented the sandwich of thinly sliced beef and onions in the 1930s; the cheese came along a decade later. Geno's opened a few feet from Pat's in 1966 with an almost identical menu, and the rivalry began. Today, Pat's sandwiches have chopped steak; Geno's have sliced.

Provided by Food Network Kitchen

Categories     main-dish

Time 20m

Yield 4 Philly cheesesteak sandwiches

Number Of Ingredients 8

2 tablespoons extra-virgin olive oil
1 onion, thinly sliced
Kosher salt and freshly ground pepper
1 pound shaved beef
Hot sauce, to taste
Worcestershire sauce, to taste
4 hoagie or hero rolls, split
Sliced cherry peppers and American cheese, for topping

Steps:

  • Preheat the broiler. Heat the olive oil in a large skillet over medium heat. Add the onion and cook, stirring, until golden, about 4 minutes; season with salt and pepper. Remove the onion to a plate. Add the beef to the skillet and cook, stirring, until just starting to brown, about 8 minutes. Add a few dashes each of hot sauce and Worcestershire sauce and toss to coat.
  • Pile the beef and onion onto the rolls and top with cherry peppers and cheese. Place on a baking sheet and broil (open-face) until the cheese melts.

LEAN PHILLY CHEESESTEAK



Lean Philly Cheesesteak image

This is adapted from Cooking Light. It still has 12.3 g total fat and 56 mg cholesterol and is a little high in sodium (942 mg) but worth the splurge occasionally.

Provided by TXOLDHAM

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 14

1 tablespoon olive oil
1 1/2 cups onions, thinly sliced
1 cup red bell pepper, thinly sliced
1 cup green bell pepper, thinly sliced
1 cup mushroom, thinly sliced
5 garlic cloves, minced
2 teaspoons sugar
1 teaspoon dried oregano
2 teaspoons white wine vinegar
1/4 teaspoon salt
4 ounces light processed cheese, cubed
3 tablespoons low sodium beef broth
12 ounces low-sodium deli roast beef, thinly sliced
4 hot dog buns, toasted

Steps:

  • Saute onion bell peppers, mushrooms and garlic in olive oil over medium-high heat until golden brown. Reduce heat and continue to cook until tender, stirring occasionally. Stir in sugar, oregano, vinegar and salt. Add cheese and cook, stirring constantly, until cheese melts.
  • Combine the beef broth and sliced beef in a bowl and microwave until hot.
  • Place 3 ounces beef mixture in each bun and top with cheese mixture. Serve immediately.

Nutrition Facts : Calories 210.5, Fat 5.6, SaturatedFat 1, Sodium 356.6, Carbohydrate 35.4, Fiber 3.5, Sugar 10.2, Protein 6.1

PHILLY CHEESESTEAK



Philly Cheesesteak image

Principally made up of thinly sliced pieces of steak and melted cheese on a long Italian roll with vegetable options. a Philadelphia comfort food.

Provided by Kana K.

Categories     Lunch/Snacks

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 7

24 ounces boneless rib-eye steaks (Freeze and use meat slicer to thinnest cut)
4 crusty Italian rolls (sliced lengthwise to form a cradle, similar to a hot dog bun.)
1 large Spanish onion (Diced, wit)
6 tablespoons soya oil
Cheez Whiz
sauteed mushroom (optional)
sauteed red & green sweet pepper (optional)

Steps:

  • Heat a griddle, iron skillet or a non stick pan over medium heat. Add 3 Tablespoons of oil to the pan & sauté the onions to desired doneness.
  • Remove the vegetables and add the remaining oil and sauté slices of meat quickly on both sides, The slices will quickly brown, scramble into smaller pieces with a flat spatula.
  • Melt the Cheez Whiz in a pot or in the microwave.
  • Place 6 oz. of the meat into the rolls and push the meat on one side of the roll and deposit the toppings next to it.
  • Use a butter knife or chopstick to smear the whiz next to the meat.
  • This is important because if you put the toppings ON the meat, they will not be in the bottom of the sandwich. You should get meat, toppings and cheese in every bite.
  • Pizza Steak Variation - instead of using cheese whiz, top with pizza sauce & sliced or crumbled mozzarella. Place briefly under a broiler to melt & lightly brown the cheese.

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