Chicken In White Cream Sauce With Garam Masala Food

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GARAM MASALA CHICKEN CURRY RECIPE



Garam Masala Chicken Curry Recipe image

Tender pieces of chicken swim in a fragrant golden sauce perfumed by black pepper, cinnamon, cloves, cumin and coriander. If you make the curry ahead of time, and then warm it right before dinner, the flavors and aromas will have a chance to meld, producing a deep and resonantly rich flavor.

Provided by Jenny McGruther

Categories     Dinner     Main Course

Time 40m

Number Of Ingredients 12

2 tablespoons ghee
1 1/2 pounds boneless, skinless chicken thighs
1 large yellow onion (chopped fine)
2 teaspoons finely ground real salt
1 tablespoon garlic
2 tablespoons finely grated ginger
1 tablespoon turmeric
2 tablespoons garam masala
1/4 teaspoon cayenne powder
1 cup diced tomatoes
2 cups coconut milk
chopped cilantro (to serve)

Steps:

  • Warm the ghee in a Dutch oven over medium high heat. When it melts, toss in the chopped chicken. Sauté the chicken in the hot fat until it turns opaque, and then stir in the yellow onions. Turn down the heat to medium, and sprinkle the salt over the onions. Stir frequently and allow the onions to cook in the ghee until translucent, about 10 minutes.
  • Stir in the garlic, ginger, turmeric, cayenne and garam masala. Continue stirring the spices into the chicken and onions until they're completely coated. Then stir in the diced tomatoes and coconut milk.
  • Simmer the sauce over medium heat, stirring occasionally, until the chicken is fall-apart tender and the sauce thickens - about 20 minutes. Serve warm over rice with chopped cilantro.

Nutrition Facts : Calories 476 kcal, Carbohydrate 8 g, Protein 21 g, Fat 40 g, SaturatedFat 23 g, Cholesterol 124 mg, Sodium 880 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

GARAM MASALA CHICKEN



Garam Masala Chicken image

This is delicious! It is a low fat recipe, without the low fat taste. The exotic spices of garam masala make this dish excellent to serve at any time. I cut the chicken breasts up so that the meat can absorb the wonderful spices easier. This is fabulous!

Provided by breezermom

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

4 boneless skinless chicken breast halves
1 tablespoon olive oil
1 bunch green onion, chopped
1 1/2 cups fresh tomatoes, chopped
1/4 cup water
1 teaspoon garlic salt
2 teaspoons garam masala, divided

Steps:

  • Heat oil in skillet on medium-high heat. Cook chicken 3 minutes or until lightly browned. Turn chicken. Add green onions. Cook and stir onions 2 minutes longer.
  • Stir in tomatoes, garlic salt and water. Sprinkle 1 1/2 teaspoons of the garam masala over chicken and vegetables. Bring to boil. Reduce heat,cover and simmer 10 minutes, stirring occasionally or until chicken and vegetables are tender.
  • Stir remaining 1/2 teaspoon Garam Masala into skillet. Bring to a boil. Reduce heat. Cook 5 minutes longer, stirring occasionally.

Nutrition Facts : Calories 188.7, Fat 6.6, SaturatedFat 1.2, Cholesterol 75.5, Sodium 146, Carbohydrate 5.4, Fiber 1.7, Sugar 2.5, Protein 26.3

CHICKEN IN WHITE CREAM SAUCE WITH GARAM MASALA



Chicken in White Cream Sauce With Garam Masala image

Make and share this Chicken in White Cream Sauce With Garam Masala recipe from Food.com.

Provided by Single Mom

Categories     Chicken Breast

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 19

3 medium red onions
3 garlic cloves (peeled)
3 inches piece fresh ginger (peeled & sliced)
1/3 cup canola oil
1 inch cinnamon stick
12 green cardamom pods (broken open)
16 whole cloves
1/2 teaspoon cumin seed
1/4 teaspoon coriander seed
5 bay leaves
1/4 teaspoon white peppercorns (or black)
3 whole dried red chilies
1 teaspoon salt
2 teaspoons ground coriander
1 cup plain yogurt
2 lbs boneless chicken breasts, cut into pieces
3/4 cup hot water
1/2 teaspoon garam masala
1/2 cup heavy cream

Steps:

  • Mince onions, garlic, and ginger (set aside).
  • Combine oil, cinnamon, cardamon, cloves, cumin, coriander seeds, bay leaves, peppercorns, and red chiles in a large skillet over a medium heat. Cook, stirring, until the cinnamon unfurls and the other ingredients are lightly brown (about 1-2 mins).
  • Add onion mix and salt; continue cooking until onions are lightly brown (about 15 mins). Keep a cup of water nearby until the onion cooks. As the pieces caramalize in the bottom of pan and add 1 tsp of water at a time. Scrape the bottom of the pan and stir. Do this until the onions are golden.
  • Add the ground coriander and cook, stirring for 1 minute. Add 3 tblspns of yogurt and cook while stirring until the yogurt is blended. Continue adding yogurt in this manner until you've used all the yogurt.
  • Add the chicken and cook while stirring (about 5 mins). Add hot water and stir. Bring to a boil then turn the heat down to low. Cover and simmer until the chicken is cooked through (additional 5 mins).
  • Stir in the garam masala and cook, stirring (2 mins). Stir in heavy cream and remove from the heat.
  • Let the dish rest for about an hour. When ready to serve heat overa low heat and drizzle with a little heat cream.

Nutrition Facts : Calories 746.6, Fat 52.6, SaturatedFat 15.5, Cholesterol 194, Sodium 771.5, Carbohydrate 16.5, Fiber 2.2, Sugar 8.2, Protein 51.8

GARAM MASALA CHICKEN



Garam Masala Chicken image

This is a wonderful light chicken dish. It adds a taste of exotic to an everyday meal. Quick and easy to make, and very tasty! I had it tonight and was wowed! This is the best light chicken dish I have ever had.

Provided by breezermom

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 30m

Yield 4

Number Of Ingredients 7

1 tablespoon olive oil
4 (3 ounce) skinless, boneless chicken breast halves
1 bunch green onions, chopped
1 ½ cups chopped tomatoes
1 teaspoon garlic salt
¼ cup water
2 teaspoons garam masala, divided

Steps:

  • Heat the olive oil in a large skillet over medium-high heat. Place the chicken breasts in the hot oil and cook until browned on one side, about 3 minutes. Flip the chicken and add the onions; cook another 2 minutes. Add the tomatoes, garlic salt, and water to the chicken; stir. Season with 1 1/2 teaspoon garam masala. Bring the mixture to a boil. Reduce heat to medium-low, cover, and simmer another 10 minutes, stirring occasionally.
  • Stir the remaining 1/2 teaspoon garam masala through the mixture. Raise heat to medium and bring mixture to a boil. Cook until the chicken no longer pink in the center and the juices run clear, about 5 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 157.6 calories, Carbohydrate 7.6 g, Cholesterol 49.3 mg, Fat 4.9 g, Fiber 2.6 g, Protein 21.4 g, SaturatedFat 0.8 g, Sodium 523.3 mg, Sugar 3.1 g

GARAM MASALA AND SOUR CREAM CHICKEN BAKE



Garam Masala and Sour Cream Chicken Bake image

Found this online while looking for a new way to cook chicken. The first time I made it was for my Mother-in-law, who immediately requested I share the recipe. Pretty good, considering I'd never cooked for her before :)

Provided by sdowswell

Categories     Chicken

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 9

6 skinless chicken thighs or 6 skinless chicken drumsticks
2 tablespoons vegetable oil
1 large onion, thinly sliced
1/4 cup sour cream
1/4 cup plain yogurt
1/4 cup lemon juice
2 1/2 teaspoons garam masala
1/2 teaspoon turmeric
salt

Steps:

  • Preheat oven to 350F (180C).
  • Score chicken a bit to help spices sink inches.
  • In a large skillet over medium heat, heat oil.
  • Add onions and saute until light brown.
  • Add chicken and continue to saute, turning once, until half cooked (about 10 mins).
  • While chicken is cooking, combine sour cream, yogurt, lemon juice, garam masala, tumeric and salt in a bowl.
  • Mix till smooth.
  • Once chicken is nearly cooked (as described above), Remove chicken from pan and place in sauce mixture, turning to coat.
  • Transfer coated chicken to baking dish.
  • Bake 20 mins or until cooked through.
  • NOTE: if garam masala isn't in your taste, you can use ground white pepper instead.
  • NOTE: this dish doens't freeze well because of the yogurt, but will last well a few days in the fridge.

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