Reuben Wrap South Beach Diet Phase 2 Food
REUBEN LETTUCE WRAP - SOUTH BEACH DIET
Make and share this Reuben Lettuce Wrap - South Beach Diet recipe from Food.com.
Provided by papergoddess
Categories Lunch/Snacks
Time 5m
Yield 1 Wrap
Number Of Ingredients 5
Steps:
- Open the lettuce or cabbage leaf on a plate.
- Place cheese on the leaf and top with pastrami.
- Spread mustard or dressing onto pastrami.
- Add coleslaw or sauerkraut.
- Roll up and secure with a toothpick.
REUBEN WRAP (SOUTH BEACH DIET PHASE 2)
Make and share this Reuben Wrap (South Beach Diet Phase 2) recipe from Food.com.
Provided by Lizzie Rodriquez
Categories Meat
Time 5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Lay tortillas flat. Spread dressing and mustard. Top with Pastrami, sauerkraut and cheese.
- Roll up burrito style.
Nutrition Facts : Calories 239.6, Fat 13.6, SaturatedFat 3.7, Cholesterol 54.1, Sodium 1256.3, Carbohydrate 7.7, Fiber 1.9, Sugar 5.3, Protein 21.4
CALIFORNIA LETTUCE WRAP - SOUTH BEACH DIET
Make and share this California Lettuce Wrap - South Beach Diet recipe from Food.com.
Provided by papergoddess
Categories Lunch/Snacks
Time 5m
Yield 1 Wrap
Number Of Ingredients 8
Steps:
- Place lettuce leaf on a plate;.
- Top with turkey, ham, and tomato.
- in a small bowl, mash avocado and lime juice, and spread onto the tomato.
- Top with arugula or watercress and dressing.
- Roll up and secure with a wooden pick.
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