Chicken In Citrus Escabeche Sauce Pollo En Escabeche De Frutas Food

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CHICKEN IN CITRUS ESCABECHE SAUCE (POLLO EN ESCABECHE DE FRUTAS



Chicken in Citrus Escabeche Sauce (Pollo En Escabeche De Frutas image

I got this on recipehound. I would like to try to grill the chicken. I serve it with some white rice and I add alot more honey to sweeten things up a bit.

Provided by crys loves to cook

Categories     Puerto Rican

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 11

2 lbs boneless chicken breasts, cut into pieces and lightly pounded flat
adobo seasoning
3/4 cup olive oil
1 medium red onion, sliced
1 yellow bell pepper, seeded and cut into strips
3 garlic cloves, peeled and chopped
2 oranges, juice of
2 limes, juice of
2 lemons, juice of
3 tablespoons honey (or more to your taste)
3 tablespoons capers (to garnish)

Steps:

  • Season the chicken with the adobo.
  • Heat 1/4 cup of the oil in a large skillet and saute the chicken over medium-high heat until lightly browned. Let it cool to room temperature on a serving plater.
  • In another pan, heat 1/4 cup of the oil and saute the onion, pepper, and garlic until soft.
  • Add the onion mixture to the chicken.
  • Combine the juices, remaining 1/4 cup oil, and honey. Pour over the chicken and toss. Garnish with capers.

Nutrition Facts : Calories 570.2, Fat 41.2, SaturatedFat 7.8, Cholesterol 96.8, Sodium 225.9, Carbohydrate 18.6, Fiber 0.9, Sugar 12.4, Protein 32.6

CHICKEN ESCABECHE



Chicken Escabeche image

Chicken breasts, onions, and carrots stew in vinegar and wine for a tangy South American escabeche meal. This is delicious served over rice or quinoa. This dish can be served immediately but it is even better if served at room temperature after the flavors have had some time to meld.

Provided by Buckwheat Queen

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 45m

Yield 2

Number Of Ingredients 14

3 tablespoons extra-virgin olive oil
12 ½ ounces skinless, boneless chicken breast halves
3 ½ ounces carrots, julienned
3 ½ ounces white onion, thinly sliced
3 ½ ounces red onion, thinly sliced
2 bay leaves
1 clove garlic, minced
1 teaspoon ground black pepper
½ teaspoon salt
¼ cup red wine vinegar
¼ cup dry white wine
¼ cup water
1 teaspoon achiote powder
½ teaspoon cayenne pepper

Steps:

  • Heat oil over medium-high heat in a Dutch oven. Add chicken to the hot oil and brown on 1 side, about 5 minutes. Flip chicken; add carrots, white onion, red onion, bay leaves, garlic, black pepper, and salt. Mix until vegetables have softened and chicken has browned, about 8 minutes.
  • Pour red wine vinegar, white wine, and water into the Dutch oven. Sprinkle with achiote powder and cayenne; stir well. Reduce heat to medium. Cover and simmer until chicken is no longer pink in the center and an instant-read thermometer inserted into the center reads at least 165 degrees F (74 degrees C), about 15 minutes.

Nutrition Facts : Calories 505.5 calories, Carbohydrate 19.2 g, Cholesterol 107.8 mg, Fat 26.2 g, Fiber 3.5 g, Protein 41.5 g, SaturatedFat 4.5 g, Sodium 721.3 mg, Sugar 6.9 g

MARINATED CHICKEN - POLLO EN ESCABECHE



Marinated Chicken - Pollo En Escabeche image

Got this one from "THE SPANISH COOKBOOK" by Barbara Norman (c)1969 and I thought I would share it as a wonderful option for those warm days when hot food just doesn't sound good. The recipes states it was provided by the owner of the Restaurant Gayango in Madrid, and was adapted by him from the marinade hunters use to preserve partridge when many are bagged at once. A most convenient pre-prepared dish to have on hand for a hot day, it will keep for days or weeks.

Provided by TishT

Categories     Whole Chicken

Time 1h45m

Yield 4 serving(s)

Number Of Ingredients 10

1 (3 lb) chicken
1/4 cup olive oil
2 whole garlic cloves, peeled
1 lemon
1/2 orange
10 whole grains pepper
2 bay leaves
1/2 cup vinegar
2 cups dry white wine
salt, to taste

Steps:

  • Wipe chicken thoroughly. Heat olive oil and slowly brown chicken in a deep eathernware casserole. Fry chicken only until golden and do not allow it to form a crust. Pour over the fried chicken the following marinade: wine, vinegar, bay leaves, garlic cloves, pepper grains, lemon and orange, scliced, peel and all, and salt to taste.
  • Simmer chicken in marinade for 1 hour or until joints move easily. Keep covered with liquid at all times, adding wine and vinegar in the same proportions (4 to 1) as needed. When cooked, store chicken covered with marinade in an earthenware container in a cool place. Serve cold in sauce, surrounded by fluted slices of fresh orange and lemon.

Nutrition Facts : Calories 682.8, Fat 44.8, SaturatedFat 10.8, Cholesterol 155.2, Sodium 152.7, Carbohydrate 8.4, Fiber 1.7, Sugar 2.7, Protein 39.2

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