Chicken Grill Italienne Food

GRILLED ITALIAN CHICKEN BREASTS

Grilled Italian Chicken Breasts image

Make and share this Grilled Italian Chicken Breasts recipe from Food.com.

Provided by MsSally

Categories Chicken Breast

Time 13m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

2 lbs chicken breasts (cut to similar sizes)
1/2 cup Italian dressing
1 tablespoon olive oil
2 tablespoons lemon juice
2 garlic cloves (crushed)
1 shallot (minced)
1/2 teaspoon pepper (cracked)
1/2-1 teaspoon hot sauce

Steps:

Mix marinade ingredients and place chicken and marinade in a gallon ziplock bag.
Marinate 30 mins to 24 hours.
Preheat grill to med high.
Grill breasts for 3 to 4 mins per side or till juices run clear and chicken reached 155 degrees.
Remove from grill and wrap in foil. Let sit about 5 minutes Chicken will continue to cook to 160.
You should know your grill. Chicken may take a little longer to cook or it may take less time. The sitting is critical to the chicken staying moist.
Enjoy.

Nutrition Facts : Calories 342.4, Fat 21.8, SaturatedFat 5.2, Cholesterol 96.8, Sodium 430.3, Carbohydrate 3.4, Sugar 1.8, Protein 31.8

SIMPLE ITALIAN GRILLED CHICKEN

Simple Italian Grilled Chicken image

This is the easiest and fastest way to put grilled chicken on the table quickly. It goes with almost any type of side dish

Provided by TasteTester

Categories Poultry

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

pam no-stick grilling cooking spray
3 tablespoons extra virgin olive oil
1 tablespoon lemon juice
1 tablespoon dried Italian seasoning (I sometimes use a Middle Eastern spice mix called Bhaharat that I received in a "B" swap)
1 teaspoon garlic salt
1/4 teaspoon ground black pepper
4 boneless skinless chicken breasts

Steps:

Coat grill pan with no-stick cooking spray. Heat over medium heat.
Combine olive oil, lemon juice, Italian seasoning, garlic salt, and pepper, in a medium microwavable bowl. Microwave on HIGH for 1 minute. Stir. Dip chIcken in olive oil mixture to coat evenly.
FOR INSIDE COOKING: Place on hot grill pan. Cook 6-8 minutes per side until juices run clear and thermometer reads 165 degrees. Allow to rest 5 minutes before serving.
FOR OUTDOOR GRILL: Coat unheated grill grate with no-stick cooking spray. Preheat grill to medium-high heat. Grill chicken 6-8 minutes per side until juices run clear and thermometer reads 165 degrees F. Allow to rest 5 minutes before serving.

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