Best Tropical Muffins Food

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TROPICAL MUFFINS



Tropical Muffins image

I entered these muffins at our county fair and won the grand champion award for baked goods. They're so moist, they don't need butter. -Sylvia Osborn, Clay Center, Kansas

Provided by Taste of Home

Time 45m

Yield 1 dozen.

Number Of Ingredients 12

1/4 cup butter, softened
1/2 cup sugar
1 large egg, room temperature
1 cup sour cream
1-1/2 teaspoons rum extract
1-1/2 cups all-purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 can (8 ounces) crushed pineapple, drained
1/2 cup sweetened shredded coconut
1/3 cup chopped pecans

Steps:

  • In a large bowl, cream the butter and sugar until light and fluffy. Beat in the egg, sour cream and extract. Combine the flour, baking powder, baking soda and salt; stir into the creamed mixture just until moistened. Fold in the pineapple, coconut and pecans., Fill 12 greased or paper-lined muffin cups two-thirds full. Bake at 375° for 22-25 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Freeze option: Freeze cooled muffins in an airtight container. To use, thaw at room temperature or, if desired, microwave each muffin on high for 20-30 seconds or until heated through.

Nutrition Facts : Calories 225 calories, Fat 11g fat (6g saturated fat), Cholesterol 41mg cholesterol, Sodium 249mg sodium, Carbohydrate 26g carbohydrate (13g sugars, Fiber 1g fiber), Protein 3g protein.

TROPICAL MUFFINS



Tropical Muffins image

Make and share this Tropical Muffins recipe from Food.com.

Provided by Redsie

Categories     Quick Breads

Time 30m

Yield 12 serving(s)

Number Of Ingredients 14

125 ml white flour
125 ml whole wheat flour
10 ml baking powder
2 ml ground cinnamon
125 ml sugar
60 ml vegetable oil
60 ml unsweetened applesauce
30 ml plain yogurt
125 ml grated carrots
125 ml diced apples
125 ml crushed pineapple
125 ml unsweetened dried shredded coconut
5 ml orange zest
45 ml raisins

Steps:

  • Preheat oven to 350 °F (180 °C). In a big bowl, combine dry ingredients, i.e. white flour and whole-wheat flour, baking powder and cinnamon.
  • In a separate bowl, beat together sugar, vegetable oil, applesauce and yogurt.
  • In a third bowl, stir in carrots, apples, pineapple, coconut, orange zest and raisins.
  • Pour both bowls of liquid ingredients into dry mixture and stir with spatula until smooth.
  • Spoon into muffin tins. Bake in 350 °F (180 °C) oven for 20 minutes, or until muffins are golden.

Nutrition Facts : Calories 111.4, Fat 5.5, SaturatedFat 1.4, Cholesterol 0.3, Sodium 66.5, Carbohydrate 15.1, Fiber 1.6, Sugar 4.9, Protein 1.7

TROPICAL FRUIT MUFFINS



Tropical Fruit Muffins image

Soft mangoes and bananas with honey ... what more could you want? Maybe nuts. Cooking is a creative sport.

Provided by Bill Hilbrich

Categories     Quick Breads

Time 18m

Yield 24 muffins

Number Of Ingredients 10

3 cups flour
6 teaspoons baking powder
3/4 teaspoon salt
1 1/2 cups sugar
3/4 cup honey
1/2 cup vegetable oil
1 1/2 cups milk
2 eggs
1 -1 1/2 cup mango pulp (2 very ripe mangoes)
1 large banana (very ripe)

Steps:

  • Cut and peel two very ripe (soft to the touch) mangoes and reduce to soft pulp and juice add one mashed very ripe Banana.
  • Combine flour, baking powder, salt and sugar in a large bowl.
  • In a separate bowl combine oil, milk, and egg.
  • Mix liquid ingredients with dry until just moist and stir in the mango and banana pulp.
  • Fill greased muffin tins, or paper muffin cups two-thirds full.
  • Bake at 400°F for 18 minutes.
  • They are done when they are brown on top and a tooth-pick inserted into the center comes out clean.

Nutrition Facts : Calories 203.6, Fat 5.7, SaturatedFat 1.1, Cholesterol 19.8, Sodium 177.7, Carbohydrate 36.6, Fiber 0.7, Sugar 23, Protein 2.8

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