Chicken Frittata Food

CHICKEN AND ORZO FRITTATA

Steps:

• Preheat the oven to 375 degrees F.
• Bring a small pot of salted water to a boil over high heat. Add the orzo and cook until tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes. Drain pasta.
• In a large bowl combine the eggs, ricotta, and creme fraiche and stir until the eggs are beaten and the ingredients are combined. Add the cooked orzo, chicken, scallions, parsley, red bell peppers, salt, and pepper. Stir to combine.
• Pour the mixture into a 1 1/2-quart flameproof baking dish. Bake for 25 minutes. Turn on the broiler. Place the pan under the broiler until golden on top, about 5 minutes. Remove from the oven and let set for 5 minutes. Cut into wedges and serve with a side salad.

CHICKEN FRITTATA WITH TOMATO SALSA

Steps:

• In large bowl, place tomatoes, chili, red onion and cilantro; sprinkle with 1/2 teaspoon salt. Add lime juice; mix well. Taste; add additional salt if necessary. Set aside to serve as a topping.
• Heat oven to 350°F.
• In large ovenproof skillet, heat olive oil over medium-high heat. Add green onions and bell pepper; cook 4 minutes. Add garlic; cook 1 minute longer. Remove from heat; set aside.
• In large bowl, beat eggs, milk, 1 teaspoon salt and the pepper. Pour egg mixture evenly over vegetable mixture in skillet. Add chicken and cheese. Spread evenly in skillet.
• Bake 30 to 35 minutes or until top is light golden brown, eggs are firm, and internal temperature reaches 165°F.
• Cut Chicken Frittata into wedges. Serve with slices of avocado; top with Pico de Gallo.

CHICKEN FRITTATA

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• Place potatoes in a medium saucepan with enough water to cover. Bring to a boil, and cook 10 minutes, or until tender but firm; drain.
• Melt butter in a medium skillet over medium heat, and saute garlic and onions until tender.
• In a small bowl, mix the flour, milk, and eggs.
• In a medium bowl, mix potatoes, garlic and onions, flour mixture, broccoli, mushrooms, Cheddar cheese, and chicken. Transfer to a medium baking dish.
• Bake 25 minutes in the preheated oven, or until eggs are no longer runny and top is lightly browned.

LEFTOVER ROAST CHICKEN FRITTATA

Steps:

• Slice the onion and peppers in to thin strips. Add the olive oil to a deep (25cm / 10") non stick pan and gently fry the peppers and onion until soft and starting to turn golden. Turn out onto a plate to cool. This can be done ahead of time, and then kept in the fridge in a covered container for a day.
• Meanwhile whisk the eggs and season with salt and pepper.
• Add the chicken, potatoes, and peppers to the egg. Stir together, and pour the mixture into the frying pan. Use a spatula to gently push the ingredients down so they are covered in the egg,
• Cook over a low heat for about 10 minutes until the bottom of the frittata is golden brown (lift and check with a spatula), and set. The top should still be liquid. As it cooks on the hob, heat up your grill.
• Cook the top half of the frittata under the grill for a further few minutes until puffed up and golden brown. The frittata should be cooked all the way through: you don't want any of the egg to still be liquid. Check the middle with a knife.
• Turn the frittata out onto a serving plate, and enjoy! Serve with a crunchy green salad.

CHICKEN FRITTATA

Steps:

• Preheat oven to 350°F (175°C).
• In medium bowl, whisk eggs. Season with salt and pepper. Add ricotta cheese and stir, leaving cheese in small chunks.
• In 12-inch non-stick frying pan, melt butter over medium heat. Add shallots and sauté 4 - 5 minutes until softened. Add red peppers and sauté 4 minutes. Add one half of arugula and cook to wilt, turning with tongs. Add remaining arugula and wilt in same manner. Stir in chicken to combine with vegetables.
• Pour egg mixture into pan with vegetables and chicken. Sprinkle with Parmesan cheese. Cook over medium heat for about 10 minutes, or until edges of frittata are set.
• Place pan in oven and bake for 20 minutes. Remove frittata and allow it to rest for 5 minutes before slicing and serving.

CHICKEN WITH MUSHROOM FRITTATA

Steps:

• In mixing bowl, stir together eggs, milk, salt and pepper.
• In separate bowl, combine chicken, mushrooms, green onion and parsley.
• Heat cooking oil in an 8-inch ovenproof skillet; Add egg mixture.
• Cook over medium-low heat.
• As eggs set, run a spatula around the edge, lifting to allow uncooked portion to flow underneath.
• Cook until eggs are almost set, but surface is still moist.
• Press chicken mixture into top of egg mixture.
• Broil 4 to 5 inches from heat for 1 to 2 minutes or until set.
• Top with cheddar cheese and broil few seconds more until melted.

BROCCOLI FRITTATA

Steps:

• Place rack in the center of your oven and preheat oven to 350 degrees F. Lightly coat a 9-inch pie dish with cooking spray.
• If your chicken is not yet cooked: Cook and shred chicken.
• Heat the olive oil in a large skillet over medium heat. Add the broccoli and peppers and sauté until they are beginning to soften, about 5 minutes. Add the green onions, garlic, salt, and pepper and cook 1 additional minute. Remove from heat and set aside.
• In a large bowl, whisk together the eggs, then add cheese, chicken, and the vegetables from the skillet. Stir to combine, then pour into the prepared pie dish.
• Bake 40 minutes, until the center is nearly set and a toothpick inserted comes out clean. Remove and let sit 5 minutes then serve warm or at room temperature. The frittata will puff while baking, then settle a bit as it cools.

MEDITERRANEAN CHICKEN & PASTA FRITTATA

Steps:

• Preheat the oven to 350°F (175°C).
• Cook pasta according to package directions in plenty of unsalted water until al dente.
• Coat the bottom of a 12-inch (30 cm) deep-dish pie plate with ½ teaspoon (2.5 mL) of olive oil. Arrange the cooked pasta over bottom and scatter with pieces of the goat cheese.
• Blend eggs with the yogurt, chili pepper flakes and oregano until well mixed. Pour the egg mixture over the pasta. Bake frittata in a hot oven on centre rack for 30 minutes or until the frittata is set and lightly browned and a knife inserted into centre comes out clean. Remove from oven.
• While the frittata is baking, prepare the vegetable and chicken topping. Heat remaining olive oil in a non-stick skillet over medium heat. Sauté the diced red onion, minced garlic, sliced mushrooms, red pepper strips and cooked chunks of chicken until vegetables are just softened. Stir in balsamic vinegar, fresh lemon juice and freshly ground pepper. Toss basil with the vegetable mixture. Remove from heat and set aside.
• Mix together tomato, green olives, cumin and plain yogurt in a small serving bowl.
• Spread the cooked vegetables and chicken over the top of the frittata. Sprinkle with the grated Romano cheese. Cut into six wedges. Serve with the yogurt sauce on the side.

CHICKEN FRITTATA

Steps:

• Chop pasta into 1 inch lengths.
• Mix pasta, spinach, sauce, eggs, and cheese.
• Preheat broiler.
• Brown chicken for 7 minutes in skillet.
• Add mix and cook for 5 minutes.
• Wrap foil on skillet handler and broil for 3 minutes.