Chicken Enchiladas Freezer Meal Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

FREEZER ENCHILADAS



Freezer Enchiladas image

You can use your own enchilada sauce or a commercial version in this recipe. Note that you won't need 1 1/2 cups of the cheese until you bake the enchiladas. Serve with avocado, pickled jalapeños, shredded lettuce, and/or sour cream. Adapted from Cook's Illustrated.

Provided by lawmama

Categories     Chicken Breast

Time 50m

Yield 10 enchiladas, 5 serving(s)

Number Of Ingredients 6

3 chicken breasts, cooked and shredded
2 1/2 cups monterey jack cheese, shredded
1/3 cup fresh cilantro, chopped
1 (4 ounce) can black olives, sliced
10 (6 inch) corn tortillas
1 (28 ounce) can enchilada sauce

Steps:

  • Adjust oven rack to middle position and heat oven to 300 degrees.
  • Combine 3/4 cup enchilada sauce, chicken, 1 cup cheese, cilantro, and olives.
  • Place 5 tortillas on baking sheet and lightly coat both sides with cooking spray. Bake tortillas until just pliable, about 2 minutes. Working quickly, transfer one tortilla at a time to work surface, fill with 1/3 cup chicken mixture, and roll tightly. Transfer, seam side down, to large plate. Repeat warming and rolling process with remaining 5 tortillas. Place plate in freezer until enchiladas are frozen, at least 1 hour.
  • Place remaining sauce in freezer-safe container and press 2 layers of plastic wrap directly onto surface of sauce. Tightly wrap enchiladas in bundles of 5, first in plastic and then in foil. Freeze for up to 2 months.
  • When ready to serve: Adjust oven rack to middle position and heat oven to 350 degrees. Defrost enchilada sauce in microwave on defrost setting, about 12 minutes.
  • Coat 13 by 9-inch baking dish with cooking spray. Arrange frozen enchiladas in single layer in baking dish and coat tops with cooking spray. Bake until tops of tortillas are just beginning to flake, about 20 minutes. Remove dish from oven, top enchiladas with 1 1/2 cups sauce, and bake 10 minutes longer. Sprinkle enchiladas with remaining 1 1/2 cups cheese and bake until cheese melts and center of casserole is hot and bubbling, 3 to 5 minutes. Serve, passing remaining sauce and garnishes (see note above) at table.

Nutrition Facts : Calories 544.1, Fat 31.3, SaturatedFat 13.6, Cholesterol 106, Sodium 1630.3, Carbohydrate 30.7, Fiber 4.9, Sugar 2.4, Protein 35.4

CHICKEN ENCHILADAS- FREEZER FRIENDLY



Chicken Enchiladas- Freezer Friendly image

These are very tasty. Not the typical enchiladas because they dont taste very Mexican. I've made these with whole grain tortillas and regular tortillas and both are really good. The process can get a little bit messy, but the results are worth it! This is a great OAMC meal, and this recipe increases easily by 3, 6, or 9- just change the quantity to 24, 36, or 48 enchiladas. Original recipe here makes enough to serve 5-6. This is not the greatest picture, so please feel free to post another one if you can do better! Recipe adapted from the book: Don't Panic, Dinner's in the Freezer.

Provided by Munchkin Mama

Categories     Chicken

Time 1h

Yield 12 enchiladas

Number Of Ingredients 12

1 cup onion, chopped
1/2 cup green pepper, chopped
5 tablespoons butter, divided
2 cups cooked chicken (or turkey)
1 (4 ounce) can diced green chilies, undrained
1/4 cup flour
1 teaspoon ground coriander
3/4 teaspoon salt
2 1/2 cups chicken broth
1 cup sour cream
6 ounces shredded monterey jack cheese, divided
12 tortillas, 6-inches (or soft taco size)

Steps:

  • Using a large, non-stick skillet, cook onion and green peppers in 2 T. butter until tender, about 5 minutes. Transfer onion mixture to a bowl with the cut-up cooked chicken and can of chili peppers. Set aside.
  • Using the same skillet, make the sauce: Melt the rest of the butter and stir in the flour, coriander, and salt. Add in the chicken broth and stir until thickened and bubbly. Cook and stir 1-2 minutes more. Remove from heat; stir in sour cream and 1/2 cup of the cheese. Take 1/2 cup of the sauce and add to the bowl with the chicken mixture.
  • This is the part that gets a little bit messy. (I line 2 baking sheets with foil to make easy clean-up and set up a little assembly line.) Quickly dip each tortilla into the skillet with the hot sauce to soften. (If the sauce gets too cool it will thicken and you'll have a hard time covering all 12 tortillas.) Put the coated tortilla on a cookie sheet and add about 1/4 cup of the chicken mixture. Roll up. Arrange rolls side-by-side on the other lined baking sheet. Repeat with the rest of the tortillas. If there is any leftover sauce, pour it over the enchiladas. Sprinkle with remaining cheese.
  • To serve right away: Bake at 350 for about 25 minutes or until hot and bubbly.
  • To freeze: flash freeze. Fold the sides of the foil around enchiladas. Use more foil or plastic wrap as needed. On serving day, thaw completely and bake uncovered at 350 for about 25 minutes until bubbly.

More about "chicken enchiladas freezer meal food"

FREEZER MEAL - CHICKEN ENCHILADA CASSEROLE - SWEETPHI
freezer-meal-chicken-enchilada-casserole-sweetphi image
Web Jan 19, 2021 Combineblack beans, diced tomatoes, sour cream and enchilada sauce and a few seasonings (salt, pepper and cumin) …
From sweetphi.com
3.9/5 (132)
Calories 570 per serving
Category Chicken
  • Spray a dish (1- 9x13 inch baking dish or 2- 8x8 inch baking dishes or disposable pan(s)) with cooking spray.
  • In a bowl combine shredded chicken, enchilada sauce, tomatoes, black beans, sour cream, and seasonings


EASY CHICKEN ENCHILADAS RECIPE - FREEZABLE | LIVE CRAFT …
easy-chicken-enchiladas-recipe-freezable-live-craft image
Web Mar 16, 2022 mix chicken and chilies in a bowl. set aside. heat soup to a boil and add sour cream and 1/2 cup of grated cheese, and stir until …
From livecrafteat.com
4/5 (1)
Total Time 55 mins
Estimated Reading Time 2 mins


FREEZER CHICKEN ENCHILADAS RECIPE (SO EASY) - FABULESSLY …
freezer-chicken-enchiladas-recipe-so-easy-fabulessly image
Web Aug 20, 2022 Assemble the enchiladas, cover with foil, and place in the freezer. TO PREPARE FOR SERVING: Preheat oven to 350°F/175°C. …
From fabulesslyfrugal.com
Cuisine Mexican
Category 30-minute Meals, Main Dish
Servings 6
Total Time 50 mins


SKINNY CREAMY CHICKEN ENCHILADAS (FREEZER MEAL) - JAR …
skinny-creamy-chicken-enchiladas-freezer-meal-jar image
Web Sep 17, 2018 Preheat oven to 350 degrees. Mix the pre-cooked & shredded chicken, enchilada sauce, chopped green chiles, diced tomatoes, bell pepper, black beans, 1 cup of the yogurt, and spices …
From jaroflemons.com


CHICKEN ENCHILADAS (EAT ONE CASSEROLE AND FREEZE THE OTHER!)
chicken-enchiladas-eat-one-casserole-and-freeze-the-other image
Web Apr 14, 2010 1 whole chicken (rotisserie, or boiled) 1 cup brown rice (cooked) 1 cup frozen corn 3 tablespoons tomato paste 1 teaspoon chili powder (plus extra 1 1/2 teaspoons) 1 teaspoon cumin (ground) 3 cups …
From 100daysofrealfood.com


45 CHICKEN FREEZER MEALS - TASTE OF HOME
45-chicken-freezer-meals-taste-of-home image
Web Mar 19, 2018 These make-ahead chicken freezer meals. You'll have dinner on the table in no time. 1 / 45 Stuffed Chicken Rolls Just thinking about this dish sparks my appetite. The ham and cheese rolled inside …
From tasteofhome.com


FREEZER CHICKEN ENCHILADAS - CREATIVE HOMEMAKING
Web Jun 23, 2014 In a large sauce pan, melt butter. Stir in flour and chicken broth and whisk until smooth. Heat over medium heat until mixture is thick and bubbly. Stir in sour cream …
From creativehomemaking.com
Estimated Reading Time 2 mins


HEALTHY CHICKEN ENCHILADAS - IFOODREAL.COM
Web Jan 29, 2022 Turn off heat. Preheat oven to 350 degrees F and spray large 9" x 13" baking dish with cooking spray. Set aside. In a large bowl, add chicken, black beans, green …
From ifoodreal.com


FREEZER-FRIENDLY CHICKEN ENCHILADAS (PALEO & AIP OPTION)
Web Mar 2, 2021 These chicken enchiladas are the perfect freezer-friendly meal to freeze now and cook later. They’re gluten-free, paleo, and can be made to be nightshade free. …
From unboundwellness.com


STOCK THE FREEZER: FREEZER CHICKEN THIGH RECIPES
Web Jan 19, 2023 Chicken Shawarma (serves 4-6) To freeze it ahead of time, make the marinade and add the chicken to a freezer safe bag. Freeze it flat. Before cooking, let it …
From southernsavers.com


CRISPY CHICKEN ENCHILADA WRAPS - MEL'S KITCHEN CAFE
Web Jan 16, 2023 How to Assemble the Wraps. To assemble the wraps: Sprinkle shredded cheese (I use a Mexican cheese blend) over the tortilla, leaving a slight border around …
From melskitchencafe.com


SLOW COOKER CHICKEN ENCHILADAS BOWL FREEZER MEAL - MY FAMILY …
Web Add freezer bag contents into slow cooker. Cook on low 4 hours, 4-5 hours if frozen. Stir in can black beans with 30 minutes cook time remaining. Shred chicken breasts and stir …
From myfamilydinner.com


SHREDDED CHICKEN ENCHILADAS | IT IS A KEEPER
Web May 20, 2022 Place 1/8 of the chicken down the center of the tortilla; add 1/8 of the onions and a small amount of cheese on top. Roll up the enchilada and place it, seam side …
From itisakeeper.com


CHIPOTLE CHICKEN ENCHILADA STEW PREPPED FREEZER MEAL
Web Oct 17, 2018 Remove 2 Chipotle Peppers from the Adobo sauce and dice into small pieces on cutting board. Add to the freezer bag with the chicken. Measure out a tablespoon of …
From talkingmeals.com


EASY CHICKEN ENCHILADA RECIPE- FREEZER FRIENDLY!
Web Aug 2, 2022 How to make chicken enchiladas with a white sauce: Preheat your oven to 435 degrees. Mist a 9×13″ (or two 9″) pan with cooking spray and set aside. Combine the …
From onesweetappetite.com


CAN YOU FREEZE ENCHILADAS? EASY GUIDE TO FREEZE ENCHILADAS
Web Jan 3, 2023 Cover the bottom of your casserole dish with a layer of enchiladas, then top it with sauce and cheese. Continue putting several layers until the dish is filled. Then flash …
From eatdelights.com


THE ULTIMATE CHEESY CHICKEN ENCHILADA DIP - HOUSE OF YUMM
Web Jan 20, 2023 Preheat oven to 375 degrees F. Heat medium (10-12 inch) cast iron skillet over medium heat. Add the chicken and spices. Stir together to coat the chicken. …
From houseofyumm.com


FREEZER MEAL: CHEESY CHICKEN AND BLACK BEAN ENCHILADAS RECIPE
Web Jan 8, 2023 Prepare From Frozen: Thaw enchiladas in the refrigerator for approximately 24 hours. Preheat the oven to 400°F. Bake enchiladas for 15 minutes, until bubbling on …
From thrivinghomeblog.com


50 DELICIOUS AND EASY FREEZER MEAL RECIPES (SIMPLE AND AFFORDABLE)
Web Sep 2, 2022 How long will my 50 Easy Freezer Meal Recipes last in the freezer? ... Honey Lime Chicken Enchiladas (Freeze before cooking and then when ready to eat, …
From sixsistersstuff.com


CHICKEN ENCHILADAS {EASY & FREEZER-FRIENDLY} - TWO PEAS & THEIR POD
Web May 21, 2022 To freeze enchiladas, let them cool completely. Place the enchiladas in a freezer safe container or freezer bag and freeze for up to three months. You can freeze …
From twopeasandtheirpod.com


Related Search