Banana Cinnamon Smoothie Recipe 435 Food
EASY 5-MINUTE BANANA SMOOTHIE
Our banana smoothie is extra creamy and fruity. Depending on how ripe or sweet your banana and orange are, you may need to add a little extra honey, so add based on your taste. There are many additions you can make. For a green smoothie, add 1/2 cup to 1 cup of fresh greens like spinach or kale. You can also add more fruit. Add 1/2 cup of strawberries, mango, frozen berries, pineapple, or other favorite fruit.
Provided by Adam and Joanne Gallagher
Categories Drink
Time 5m
Yield Makes 2 kid-size smoothies or 1 large
Number Of Ingredients 5
Steps:
- Roughly chop the banana and orange quarters, and then add to a blender. Top with yogurt and water (or milk). Turn blender on and blend until creamy and smooth. Taste, and then adjust with honey if needed.
Nutrition Facts : ServingSize 1 kid-size smoothie, Calories 122, Protein 5 g, Carbohydrate 23 g, Fiber 3 g, Sugar 16 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 5 mg
BANANA COCONUT CINNAMON SMOOTHIE
This smoothie(or milkshake) is YUMMY, especially if you like coconut milk. Great with breakfast food.
Provided by House
Categories Smoothies
Time 3m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Put all ingredients into a blender.
- Drink.
Nutrition Facts : Calories 496, Fat 27.3, SaturatedFat 23.8, Cholesterol 4.9, Sodium 220.9, Carbohydrate 54.8, Fiber 7.6, Sugar 23.6, Protein 15.1
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