CREAMY TUNA & EGG SALAD
I was hungry for egg salad but wanted it to have a bit more omphf and some more protein to last in my gut, so I added tuna. I have both mayo and miracle whip in the recipe just in case some don't like the tang of miracle whip, so it tones it down somewhat.
Provided by BreBea
Categories Lunch/Snacks
Time 30m
Yield 4 cups, 8 serving(s)
Number Of Ingredients 9
Steps:
- Put eggs into a pot with cold water and bring to a boil.
- Once the water is boiling, cover the pan and remove from the burner. Set your timer for ten minutes.
- Cut up onion and drain tuna while the eggs cook.
- Once the eggs have done their 10 minute soak, rinse with COLD water to stop the cooking process.
- Continue to rinse the eggs until you can hold them to remove the shell.
- Remove the shell, rinse away any shell particles and cut into chunks (or small pieces if you like a finer texture).
- Mix the egg, tuna, onion in a bowl with a fork.
- Add mayo, Miracle Whip, ground mustard, paprika, salt and pepper and mix until blended.
- Enjoy on bread or toast; or top a plate of mixed greens with tomatoes. You could also stuff tomatoes with the salad. A perfect summer meal when you don't want to turn on the oven!
GARDEN TUNA PITA SANDWICHES
A well-balanced meal packed into a pita is a breeze to whip up. Not a fan of tuna? Try canned chicken. -Rebecca Clark, Warrior, Alabama
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 3 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, combine the first 10 ingredients. Line pita halves with spinach and tomato; fill each with 1/3 cup tuna mixture.
Nutrition Facts : Calories 362 calories, Fat 10g fat (2g saturated fat), Cholesterol 36mg cholesterol, Sodium 1114mg sodium, Carbohydrate 39g carbohydrate (5g sugars, Fiber 5g fiber), Protein 31g protein.
TUNISIAN TUNA AND EGG SALAD
Make and share this Tunisian Tuna and Egg Salad recipe from Food.com.
Provided by Chocolatl
Categories Lunch/Snacks
Time 15m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Combine vinegar, olive oil, mint and harissa in a large bowl.
- Add pepper, fennel, onion and tomato with dressing and toss to combine.
- Season to taste with salt and pepper.
- Spoon salad onto plates or a serving dish.
- Top with tuna, egg, capers and olives.
TUNISIAN BELL PEPPER, TOMATO, TUNA AND EGG SALAD
Categories Salad Egg Tomato Appetizer Quick & Easy Lunch Tuna Bell Pepper Summer Bon Appétit Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 4
Number Of Ingredients 7
Steps:
- Char peppers over gas flame or in broiler until blackened on all sides. Wrap in paper bag and let stand 10 minutes. Peel and seed peppers; cut into strips.
- Preheat broiler. Place tomatoes on baking sheet. Broil tomatoes until skins begin to split and blacken in spots, turning occasionally, about 4 minutes. Cool. Peel tomatoes. Cut into wedges. Arrange peppers, tomatoes and eggs on platter. Sprinkle with tuna and capers. Mix oil and lemon juice in small bowl. Season to taste with salt and pepper. Drizzle dressing over salad.
SHRIMP SALAD PITAS
Make and share this Shrimp Salad Pitas recipe from Food.com.
Provided by Lvs2Cook
Categories Lunch/Snacks
Time 35m
Yield 12 pitas
Number Of Ingredients 15
Steps:
- Bring enough water to cover shrimp to a boil.
- Add shrimp and 2 tsps salt and boil for 4 to 5 minutes or until shrimp turn pink ~ do not overcook or shrimp will turn rubbery.
- Immediately plunge the shrimp into a bowl of ice water to stop the cooking process.
- Let stand until cool; drain, and devein the shrimp and then place in a bowl.
- Add the capers, lemon zest and mayo to shrimp and mix well.
- Stir in dill weed, 3/4 tsp salt and pepper.
- Chill, covered, until serving time.
- To serve, cut pitas in half to form pockets.
- Line pita with lettuce leaf and fill with shrimp salad.
- Top each with cucumber, bell pepper, green onions, celery and a splash of hot sauce.
Nutrition Facts : Calories 242.3, Fat 4.9, SaturatedFat 0.8, Cholesterol 174.7, Sodium 1821.5, Carbohydrate 21.9, Fiber 1.4, Sugar 2, Protein 26.5
TUNA AND EGG SALAD
Make and share this Tuna and Egg Salad recipe from Food.com.
Provided by Jubes
Categories Tuna
Time 30m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Whisk the dressing ingredients together and season with the salt and pepper. Set aside.
- Place mixed lettuce leaves onto 4 plates. Add the tomato wedges, sliced onion and capsicum. Top with the eggs, olives and tuna. Sprinkle with the chopped parsley.
- Drizzle over the dressing and serve.
Nutrition Facts : Calories 232.8, Fat 12.8, SaturatedFat 2.7, Cholesterol 200.4, Sodium 284.2, Carbohydrate 9.5, Fiber 2.6, Sugar 5.7, Protein 19.9
TUNISIAN SALAD
Make and share this Tunisian Salad recipe from Food.com.
Provided by ElaineAnn
Categories Salad Dressings
Time 10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Peel and chop apples and vegetables very fine.
- Mix dressing and pour over salad.
- Let stand at least 2 hours before serving.
EGG SALAD PITAS
I came up with this recipe purely by accident. I was making egg salad and just kept adding different seasonings. When my friend tried it, she raved about it.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 3-6 servings.
Number Of Ingredients 15
Steps:
- In a bowl, combine the first eight ingredients. Stir in the eggs, cheese, onion, carrot and bacon. Spoon about 1/2 cup into each pita half. Add lettuce and tomatoes if desired.
Nutrition Facts : Calories 401 calories, Fat 29g fat (7g saturated fat), Cholesterol 233mg cholesterol, Sodium 662mg sodium, Carbohydrate 22g carbohydrate (4g sugars, Fiber 1g fiber), Protein 12g protein.
TUNISIAN TUNA AND EGG SALAD PITAS
Make and share this Tunisian Tuna and Egg Salad Pitas recipe from Food.com.
Provided by dicentra
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In medium bowl, whisk together cayenne, lemon juice and oil. Add eggs, tuna, tomatoes, roasted red bell peppers and capers. Toss gently to flake tuna and coat with dressing.
- Stuff pita with tuna salad and arugula.
Nutrition Facts : Calories 260.3, Fat 8.9, SaturatedFat 1.9, Cholesterol 109.4, Sodium 644.4, Carbohydrate 26.9, Fiber 1.9, Sugar 2.2, Protein 17.7
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