Chicken Curry With Sweet Potatoes Food

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SWEET POTATO & CHICKEN CURRY



Sweet potato & chicken curry image

Chicken thighs are good value and tasty, just right for this healthy, versatile curry

Provided by Good Food team

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 7

500g sweet potato, peeled and cut into bite-size pieces
1 tbsp olive oil
4 skinless chicken thigh fillets, each cut into large chunks
1 large red onion, cut into wedges
2 tbsp rogan josh curry paste
2 large tomatoes, roughly chopped
125g spinach

Steps:

  • Cook the sweet potatoes in boiling, salted water for 5-7 mins until just tender. Drain well, then set aside. Meanwhile, heat the oil in a large frying pan, then add the chicken and onion. Cook for 5-6 mins until the chicken is browned and cooked through. Stir in the curry paste, cook for 1 min, add the tomatoes, then cook for another min.
  • Pour in 100ml boiling water and mix well. Simmer for 5 mins, add the spinach, then cook for 2 mins until wilted. Fold in the potatoes and heat through. Serve with rice and naan breads.

Nutrition Facts : Calories 281 calories, Fat 8 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 12 grams sugar, Fiber 5 grams fiber, Protein 22 grams protein, Sodium 0.75 milligram of sodium

CURRIED CHICKEN AND SWEET POTATOES



Curried Chicken and Sweet Potatoes image

This chicken and sweet potato dish is a delicious combination of sweet and savory flavors. I like to add a bit more spice. Make sure to keep the sweet potato chunks large so they keep their integrity over the long cooking time. —Trisha Kruse, Eagle, Idaho

Provided by Taste of Home

Categories     Dinner

Time 5h45m

Yield 8 servings.

Number Of Ingredients 12

8 boneless skinless chicken thighs (about 2 pounds)
2 to 3 teaspoons curry powder
1 teaspoon granulated garlic
1/2 teaspoon salt
2 tablespoons canola oil
2 large sweet potatoes, peeled and cut into 1-inch pieces
1 medium onion, chopped
1 can (8 ounces) unsweetened crushed pineapple
1 cup apricot-pineapple preserves or 1/2 cup each apricot and pineapple preserves
1 tablespoon soy sauce
2 tablespoons cornstarch
Minced fresh parsley, optional

Steps:

  • Sprinkle chicken with curry powder, garlic and salt. In a large nonstick skillet, heat oil over medium heat. Add chicken and cook until golden brown, 3-4 minutes on each side. Place sweet potatoes and onion in a 5- or 6-qt. slow cooker; top with chicken. Drain pineapple, reserving juice. Add drained pineapple, preserves and soy sauce to slow cooker. Cook, covered, on low 5-6 hours, until chicken and potatoes are tender., In a small bowl, mix cornstarch and reserved pineapple juice until smooth; gradually stir into slow cooker. Cook, covered, on high , 20-25 minutes, until sauce is thickened. If desired, sprinkle with parsley.

Nutrition Facts : Calories 383 calories, Fat 8g fat (2g saturated fat), Cholesterol 76mg cholesterol, Sodium 352mg sodium, Carbohydrate 55g carbohydrate (31g sugars, Fiber 3g fiber), Protein 23g protein.

MILD COCONUT CHICKEN CURRY WITH SWEET POTATO



Mild Coconut Chicken Curry with Sweet Potato image

Made with Indian curry paste, chicken, coconut milk, and turmeric. Served with white jasmine rice and sweet potatoes. Garnish with fukujinzuke, a Japanese pickled radish. It's deeeelicious!

Provided by Emi Goya

Categories     World Cuisine Recipes     Asian     Indian

Time 1h15m

Yield 8

Number Of Ingredients 16

2 tablespoons olive oil, divided
2 yellow onions, chopped
6 tablespoons mild curry paste (such as Patak's®)
2 large cloves garlic, minced
4 chicken breasts
4 cups water
1 russet potato, chopped
1 sweet potato, diced, or more to taste
2 teaspoons sea salt, divided
1 (14 ounce) can coconut milk
1 carrot, chopped
2 tablespoons ground turmeric
1 ½ tablespoons white sugar
1 tablespoon soy sauce
1 lime, juiced
2 cups cooked jasmine rice

Steps:

  • Heat 1 tablespoon oil in a heavy pot over medium-high heat. Add onions, curry paste, and garlic and saute until onion is softened, 3 to 4 minutes. Make sure to mix well. Add chicken breasts, water, and russet potato. Reduce heat to medium-low and cook for 40 minutes.
  • Meanwhile, heat remaining oil in a pan over medium heat. Add sweet potato and 1/2 teaspoon sea salt and toss to coat with oil. Cook, tossing frequently, until potatoes start to brown on the bottom, 5 to 7 minutes. Set potatoes aside.
  • Add coconut milk, carrot, turmeric, sugar, soy sauce, and remaining sea salt to the pan. Stir and return to a simmer, about 5 minutes. Stir in lime juice and season with additional salt, if desired.
  • Serve curry with a scoop of sweet potatoes on top of jasmine rice.

Nutrition Facts : Calories 345.1 calories, Carbohydrate 36.7 g, Cholesterol 32.3 mg, Fat 15.6 g, Fiber 4.2 g, Protein 16 g, SaturatedFat 10.2 g, Sodium 836.8 mg, Sugar 7.9 g

CHICKEN CURRY WITH SWEET POTATOES AND COCONUT MILK



Chicken Curry With Sweet Potatoes and Coconut Milk image

I used to think the only reason to buy a whole chicken was to actually cook it whole. Why buy one for a recipe calling for parts when the supermarket will cut up the bird for you? Then one day my mother set me straight. It's one thing to buy a package of thighs or drumsticks when you need a specific part, but you might as well cut up your own bird if you need a variety. You can use your cut-up chicken to make this ginger-and-lime-scented curry with coconut milk, sweet potatoes and chiles. Or substitute your favorite part, be it wings or legs or bone-in breasts. The bright, spicy and gently sweet flavors work well with any pieces of fowl in the pot. When the chicken in this recipe is nearly done braising, you can fry up the liver, then coat it in some of the luscious sauce. If your mother is anything like mine, she'd be proud.

Provided by Melissa Clark

Categories     dinner, main course

Time 1h20m

Yield 4 servings

Number Of Ingredients 15

1 (3 1/2 pound) whole chicken, cut into 8 pieces
2 1/2 teaspoons kosher salt, more as needed
Black pepper, as needed
2 tablespoons peanut, safflower or vegetable oil
1/4 cup finely chopped scallion
1 1/2 inches fresh ginger, peeled and grated (1 1/2 tablespoons)
3 garlic cloves, finely chopped
1 to 2 jalapeno or Serrano chiles, to taste, seeded and finely chopped
2 tablespoons red curry paste
1 (15 1/2-ounce) can coconut milk
2 medium sweet potatoes (1 pound), peeled and cut into 1 1/2-inch chunks
3/4 cup coconut flakes
1 tablespoon black or brown mustard seeds
Fresh cilantro leaves
Lime wedges

Steps:

  • Heat oven to 325 degrees. Pat chicken dry with paper towels and season with salt and pepper.
  • Heat a large Dutch oven over medium-high heat. Add oil. Brown chicken pieces, in batches if necessary, until golden all over, 6 to 8 minutes per batch. Transfer chicken to a plate.
  • Stir scallion, ginger, garlic and chiles into pot and reduce heat to medium. Cook, stirring, until soft, 1 to 2 minutes. Stir in curry paste and cook 1 minute. Stir in coconut milk and sweet potatoes. Arrange chicken pieces on top of potatoes, placing breast meat on top. Pour in enough water to come halfway up the sides of chicken. Bring to a boil. Cover pot and transfer to oven. Bake until chicken is cooked through, about 40 minutes.
  • Meanwhile, in a large dry skillet over medium heat, toast coconut flakes until golden, 2 to 3 minutes. Add mustard seeds and toast until they begin to pop, 1 minute more. Transfer to a bowl and season with a pinch of salt.
  • Transfer chicken and sweet potatoes to a platter. Return Dutch oven to the stove and simmer over medium-high heat until cooking liquid has thickened to a saucelike consistency, 5 to 10 minutes. Pour over chicken and potatoes. Sprinkle with the coconut and mustard seed mixture and cilantro. Serve with lime wedges for squeezing.

Nutrition Facts : @context http, Calories 1067, UnsaturatedFat 35 grams, Carbohydrate 29 grams, Fat 83 grams, Fiber 7 grams, Protein 56 grams, SaturatedFat 42 grams, Sodium 1476 milligrams, Sugar 5 grams, TransFat 0 grams

CHICKEN, SWEET POTATO & COCONUT CURRY



Chicken, sweet potato & coconut curry image

Serve this mildly spiced curry with rice noodles, basmati rice or chappati breads and introduce your kids to curry

Provided by Lesley Waters

Categories     Dinner, Main course

Time 35m

Yield Serves 2 adults and 2 children

Number Of Ingredients 8

1 tbsp sunflower oil
2 tsp mild curry paste
2 large boneless, skinless chicken breasts, cut into bite-size pieces
2 medium-sized sweet potatoes, peeled and cut into bite-size pieces
4 tbsp red split lentils
300ml chicken stock
400ml can coconut milk
175g frozen peas

Steps:

  • Heat the oil in a deep frying pan or wok, stir in the curry paste and fry for 1 minute. Add the chicken, sweet potatoes and lentils and stir to coat in the paste, then pour in the stock and coconut milk. Bring to the boil, then simmer for 15 minutes.
  • Tip in the peas, bring back to the boil and simmer for a further 4-5 minutes. Season to taste before serving.

Nutrition Facts : Calories 291 calories, Fat 14 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 24.5 grams carbohydrates, Fiber 3.6 grams fiber, Protein 19 grams protein, Sodium 0.57 milligram of sodium

CHICKEN AND SWEET POTATO CURRY



Chicken and Sweet Potato Curry image

Make and share this Chicken and Sweet Potato Curry recipe from Food.com.

Provided by ratherbeswimmin

Categories     Chicken

Time 38m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons all-purpose flour
1 tablespoon curry powder
1/2 teaspoon salt
1 lb boneless skinless chicken breast, cut into 3/4 to 1-inch pieces
1 tablespoon vegetable oil
1 1/2 cups apple juice
2 cups cubed peeled sweet potatoes
1 fresh mild chile, chopped
2 tablespoons apple jelly

Steps:

  • In a heavy-duty plastic zip-lock bag, add the flour, curry powder, and salt; shake to mix.
  • Add in the chicken; seal bag, shake until the chicken is evenly coated.
  • Heat oil in a large nonstick skillet over medium-high heat.
  • Add in the chicken; stir-fry for 2-3 minutes or until browned.
  • Stir any remaining flour mixture into the apple juice.
  • Add apple juice, sweet potatoes, and chili to the chicken; stir.
  • Cover and cook 10-15 minutes, stirring occasionally, until the chicken is no longer pink and potatoes are tender.
  • Stir in jelly until melted.
  • Serve over hot cooked couscous.

Nutrition Facts : Calories 306.1, Fat 6.8, SaturatedFat 1.2, Cholesterol 72.6, Sodium 466.7, Carbohydrate 35, Fiber 2.9, Sugar 17.2, Protein 25.8

CHICKEN AND SWEET-POTATO CURRY



Chicken and Sweet-Potato Curry image

You can make this as mild or as spicy as you like by adjusting the spices to your liking. We like it on the spicier side with plenty of ginger.

Provided by Jim W

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

2 medium onions, coarsely chopped
3 -6 tablespoons chopped fresh ginger
4 garlic cloves, peeled and minced
1 -1 1/2 tablespoon curry powder
1/2 tablespoon chili paste (optional)
2 tablespoons vegetable oil
2 medium sweet potatoes, peeled and cut into bite size cubes
1 (10 ounce) package frozen okra, thawed
1 1/2 lbs chicken breasts, cut into bite size strips
1 1/3 cups chicken broth
2 cups coconut milk

Steps:

  • In a food processor combine onions, ginger, garlic, curry powder,chili paste and 1/3 cup chicken broth, blend until smooth.
  • Heat oil in a Dutch oven (approximately 5-quart pot) sauté onion mixture, stirring frequently until just starting to change color.
  • Add sweet potatoes, okra and 1 Cup of chicken broth with 2 cups coconut milk. Bring to just where you start to see bubbles, reduce to a medium/low heat. Simmer until potatoes are tender,9 to 12 minutes. Stir in chicken strips, cook until just opaque throughout, 5 to 8 minutes. Season with salt and pepper.

Nutrition Facts : Calories 763.4, Fat 49.8, SaturatedFat 28.9, Cholesterol 109, Sodium 477, Carbohydrate 38.7, Fiber 8.2, Sugar 16.7, Protein 44.3

CURRY CHICKEN TENDERLOIN WITH SWEET POTATOES



Curry Chicken Tenderloin with Sweet Potatoes image

Gloria Bradley writes from Naperville, Illinois, "What I love about this recipe is the luscious, fragrant sauce and the addition of sweet potatoes, which are a favorite of mine."

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 3 servings.

Number Of Ingredients 15

3/4 pound chicken tenderloins, cut into 1-inch cubes
1 small green pepper, cut into thin strips
2 shallots, thinly sliced
2 teaspoons minced fresh gingerroot
1 teaspoon curry powder
1 garlic clove, minced
1 tablespoon canola oil
1-1/3 cups chicken broth
1 tablespoon lime juice
1/2 teaspoon sugar
1/4 teaspoon crushed red pepper flakes
1 medium sweet potato, peeled and cut into 1-inch pieces
3/4 cup light coconut milk
Chopped peanuts and sweetened shredded coconut, optional
Hot cooked rice, optional

Steps:

  • In a large skillet, saute the chicken, green pepper, shallots, ginger, curry and garlic in oil until chicken is no longer pink. Stir in the broth, lime juice, sugar and pepper flakes. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes or until thickened., Add sweet potato and coconut milk; bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until potato is tender. If desired, sprinkle with peanuts and coconut and serve with rice.

Nutrition Facts : Calories 317 calories, Fat 13g fat (6g saturated fat), Cholesterol 67mg cholesterol, Sodium 355mg sodium, Carbohydrate 20g carbohydrate (9g sugars, Fiber 2g fiber), Protein 29g protein.

CHICKEN & SWEET POTATO CURRY



Chicken & sweet potato curry image

This Indian spice pot flavoured with korma paste is mild enough for kids- the sweet potato stretches it a little further

Provided by Good Food team

Categories     Dinner

Time 55m

Number Of Ingredients 9

1 tbsp sunflower oil
1 onion, chopped
450g boneless, skinless chicken thigh, cut into bite-sized pieces
165g jar korma paste
2 garlic cloves, crushed
500g sweet potato, cut into small chunks
400g can chopped tomato
100g baby spinach
basmati rice, to serve

Steps:

  • Heat the oil in a pan, add the onion and cook over a low heat for about 5 mins until softened. Increase the heat slightly, add the chicken pieces and brown.
  • Stir in the curry paste and garlic, cooking for 2 mins before adding 100ml water, the sweet potatoes and chopped tomatoes. Simmer for 20-30 mins until the chicken is cooked through and the sweet potato is tender - add a splash more water if it starts to look dry. Season to taste and add the spinach, removing the pan from the heat and stirring until the spinach has wilted. Serve with basmati rice.

Nutrition Facts : Calories 373 calories, Fat 13 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 15 grams sugar, Fiber 7 grams fiber, Protein 26 grams protein, Sodium 1.9 milligram of sodium

YELLOW CURRY CHICKEN AND SWEET POTATOES



Yellow Curry Chicken and Sweet Potatoes image

Make and share this Yellow Curry Chicken and Sweet Potatoes recipe from Food.com.

Provided by keeney

Categories     Chicken Breast

Time 45m

Yield 4 breasts, 4 serving(s)

Number Of Ingredients 7

1 (13 1/2 ounce) can coconut milk
1 tablespoon yellow curry paste
1 tablespoon fish sauce
1 tablespoon dark brown sugar
1 lb sweet potato, peeled and diced
1 lb boneless chicken breast, cubed
1 bunch scallion, white part, cut into 1/4-inch pieces (reserve greens)

Steps:

  • In a large nonstick skillet or wok, bring 1/2 cup of coconut milk to a boil.
  • Add yellow curry paste and simmer until paste is dissolved and fragrant.
  • Add remaining coconut milk, fish sauce, brown sugar and sweet potatoes.
  • Stir well and bring to a boil. Reduce heat and simmer 5 minutes.
  • Add chicken and scallions. Stir together with other ingredients, coating well with the curry mixture.
  • Cover and simmer 15 minutes or until potatoes are tender and chicken is cooked through.

Nutrition Facts : Calories 678.6, Fat 26.9, SaturatedFat 18.5, Cholesterol 72.6, Sodium 531.4, Carbohydrate 82.8, Fiber 4.8, Sugar 60.8, Protein 27.7

THAI CURRY CHICKEN WITH SWEET POTATO



Thai Curry Chicken With Sweet Potato image

Chunks of chicken breast and sliced onions are sauteed in flavorful Thai green curry paste, then cooked in a creamy sauce made with cream cheese, sweet potato, and sliced bell peppers. The first time I made this with 3 tablespoons green curry paste, but that might be a bit too hot.

Provided by WiGal

Categories     Chicken Breast

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 17

1 sweet potato
1 teaspoon water
1 tablespoon canola oil
2 tablespoons green curry paste, taste test later
1 lb chicken breast, boneless and skinless cut into BITE sized pieces
1 small onion, thinly sliced
2 garlic cloves, minced
1 red bell pepper, cut into thin strips then cut crosswise in half
1 yellow bell pepper, cut into thin strips then cut crosswise in half
4 ounces low-fat cream cheese, cubed
1/2 cup skim milk
1/8 teaspoon black pepper (to taste)
2 teaspoons fish sauce (to taste)
1 tablespoon brown sugar
1 1/2 tablespoons dried basil or 1/4 cup fresh basil
4 cups cooked long-grain rice
2 tablespoons dry roasted peanuts, coarsely chopped

Steps:

  • Wash the sweet potato, microwave for 2 minutes -to soften it up; peel, cut into 1/2 inch cubes, put cubes into steamer bag, add 1 teaspoon water, microwave for 3 minutes; and set aside.
  • Heat oil in large nonstick skillet on medium heat for about 2 minutes.
  • Stir in curry paste until well blended.
  • Add chicken, onions, and garlic; cook and stir 6 to 8 minutes or until chicken is slightly rare inside.
  • Stir in red and yellow peppers and sweet potato; cook 4 minutes or until peppers are crisp tender and sweet potato is done.
  • Add cream cheese, milk, pepper, fish sauce, brown sugar, and basil; cook until cream cheese is melted and evenly coats chicken and vegetables, stirring frequently.
  • Taste and make adjustments.
  • Serve over rice.
  • Garnish with peanuts.

Nutrition Facts : Calories 757.8, Fat 35.5, SaturatedFat 9.6, Cholesterol 94.8, Sodium 688, Carbohydrate 70.7, Fiber 5.5, Sugar 8.1, Protein 40.5

SWEET POTATO AND CHICKEN CURRY



Sweet potato and chicken curry image

tasty, healthy, easy, quick, and only uses one pan!

Provided by lucimakesfabcake

Time 25m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • Heat the oil in a large pan. Chop the onion finely and the chicken into bitesize chunks, then fr for 5 minutes over a medium-high heat until the chicken is pale.
  • Chop the sweet potato into bitesize chunks. Add to the pan with the curry paste, water, coconut milk, and lentils. Stir well until combined.
  • Bring to the boil, then place it on a fast simmer for roughly 20 minutes stirring regularly.
  • Once cooked, it should be significantly reduced, into a paste like substance. Remove from the heat, and serve with rice and naan bread. When plated sprinkle with chopped corriander.
  • This will keep well in the fridge for 24-48 hours in an air-tight container.

SHEET-PAN CHICKEN CURRY DINNER



Sheet-Pan Chicken Curry Dinner image

This sheet-pan chicken curry is a quick way to get a meal on the table without fuss. Everyone loves it, and it's healthy to boot! Serve it with a side of jasmine rice. -Trisha Kruse, Eagle, Idaho

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 11

2 pounds sweet potato, peeled and cubed
2 cups fresh cauliflowerets
1 large onion, chopped
3 garlic cloves, minced
2 tablespoons olive oil
2 teaspoons curry powder, divided
1-1/4 teaspoons salt, divided
1 teaspoon lemon-pepper seasoning, divided
6 bone-in chicken thighs (about 2-1/4 pounds), skin removed
1 teaspoon smoked paprika
1/4 cup chicken broth

Steps:

  • Preheat oven to 425°. Line a 15x10x1-in. baking pan with heavy duty foil. Place sweet potatoes, cauliflower, onion and garlic on prepared pan. Drizzle with oil; sprinkle with 1 teaspoon curry powder, 3/4 teaspoon salt and 1/2 teaspoon lemon pepper; toss to coat., Arrange chicken over vegetables. In a small bowl, mix paprika and remaining 1 teaspoon curry powder, 1/2 teaspoon salt and 1/2 teaspoon lemon pepper; sprinkle over chicken. Roast until vegetables are almost tender, 30-35 minutes. Drizzle with broth; bake until thermometer inserted in chicken reads 170°-175° and vegetables are tender, 7-10 minutes longer.

Nutrition Facts : Calories 409 calories, Fat 14g fat (3g saturated fat), Cholesterol 87mg cholesterol, Sodium 686mg sodium, Carbohydrate 42g carbohydrate (17g sugars, Fiber 6g fiber), Protein 28g protein. Diabetic Exchanges

VIETNAMESE CHICKEN CURRY WITH SWEET POTATOES



Vietnamese Chicken Curry With Sweet Potatoes image

Vietnamese style curries are lucious. You can serve this with steamed rice or over asian rice noodles. From Pleasures of the Vietnamese Table.

Provided by Jean R

Categories     Curries

Time 1h

Yield 4 serving(s)

Number Of Ingredients 19

3 tablespoons curry powder
1/2 teaspoon salt
1 lb boneless skinless chicken thighs
2 tablespoons vegetable oil
1 tablespoon shallot, chopped
2 teaspoons garlic, minced
1/2 teaspoon dried red chili pepper flakes
3 tablespoons fish sauce
1 tablespoon sugar
2 lemongrass, stalks
1 inch piece fresh ginger
1 1/2 cups chicken broth
3 carrots, peeled and sliced
1 1/2 cups coconut milk, unsweetened
1 medium onion, cut into wedges
1 sweet potato, peeled and cut into 1-inch cubes
1/4 cup asian basil leaves
1/4 cup fresh cilantro
2 scallions, chopped

Steps:

  • Combine 2 tablespoons of the curry powder and the salt in a medium bowl. Add the chicken thighs and turn to coat the meat evenly. Set aside for 30 minutes.
  • Cut the lemongrass stalk into 3-inch pieces and smash them with the flat side of a knife, set aside. Peel the ginger and cut into 3 slices, set aside.
  • Heat the oil in a large pot. Add the shallot, garlic, dried red chili flakes and the remaining 1 tablespoon of curry powder; stir for about 10 seconds.
  • Add the chicken and cook until golden, 3-4 minutes.
  • Add the fish sauce, sugar, lemongrass, ginger and chicken stock. Bring to a boil, then reduce heat.
  • Add the carrots and cook for 10 minutes. Add the coconut milk, onion and sweet potato and cook for 15 minutes or until vegetable are tender.
  • Transfer to a serving bowl and top with garnishes.

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From amealinmind.com


8 SWEET POTATO CURRY RECIPES INSPIRED BY WORLD CUISINES
Sweet Potato and Chickpea Masala. Credit: Suzanne L. View Recipe. Each bite of this vegetarian curry is packed with a range of flavors and textures with ingredients like sweet potatoes, chickpeas, tomatoes, and fresh ginger. Serve with a scoop of rice or naan for sopping up the extra sauce.
From allrecipes.com


CURRIED CHICKEN WITH SWEET POTATOES & CAULIFLOWER - EATINGWELL
Step 3. Remove the chicken from the marinade and place on the prepared baking sheet. Toss sweet potato with the reserved yogurt mixture in a medium bowl and place on the baking sheet. Toss cauliflower with oil in a medium bowl and add to the baking sheet. Season vegetables with the remaining 1/4 teaspoon salt and pepper.
From eatingwell.com


17 BEST CHICKEN AND SWEET POTATO RECIPES - INSANELY GOOD
These chicken and sweet potato recipes are family-friendly, inexpensive, and even kid-approved! Let’s get to it! 1. Honey Roasted Chicken and Sweet Potatoes Skillet. This one-pot meal screams “autumn on a plate.”. It has all of the hallmarks of fall, including pecans, dried cranberries, and sweet potatoes.
From insanelygoodrecipes.com


COCONUT LIME CHICKEN SWEET POTATO CURRY - AVERIE COOKS
Reduce the heat to medium-low, cover, and allow mixture to gently boil for about 5 minutes. Remove the lid and allow mixture to boil, uncovered, for about 5 minutes or until sweet potatoes are done. Add the lime zest, lime juice, cilantro, stir to combine, and taste. Optionally or as desired, add brown sugar.
From averiecooks.com


THAI RED CURRY WITH SWEET POTATOES - CHICKEN FARMERS OF …
Cut chicken into 2 inch (5 cm) pieces. Add chicken and sear over fairly high heat until lightly browned. Add the red curry paste and cook for 3-5 minutes, stirring with a wooden spatula. 2 Pour the coconut milk into the pan and mix to combine, scraping bottom of the pan to remove any sediment. 3 Add the chicken stock and the diced sweet potato.
From saskatchewanchicken.ca


VIETNAMESE CHICKEN AND SWEET POTATO CURRY - HUNGRY HEALTHY …
Step by step. One: Heat a dry frying pan over a medium heat. Add all the spice mix ingredients and roast for 2 minutes until they have darkened, shaking the pan constantly to prevent burning. Remove from the heat and allow to cool. Two: Put the chicken in a …
From hungryhealthyhappy.com


THAI CHICKEN AND SWEET POTATO CURRY | RECIPE | KITCHEN STORIES
Slice onion. Dice chicken and season with salt and pepper. Heat coconut oil in large skillet over medium-high heat, then add chicken. Cook, stirring frequently, for approx. 5 – 7 min. or until browned and cooked through. Transfer to a bowl.
From kitchenstories.com


EASY CHICKEN AND SWEET POTATO CURRY WITH COCONUT MILK
Add salt and pepper, stirring for 2-3 minutes until soft and translucent. Next, add tomato paste and stir for about thirty seconds. Pour in chicken and stir for one minute until fragrant and chicken begins to brown. Add chopped sweet potatoes, canned tomatoes, coconut milk, chicken bouillon and stir. At this point, the water should be boiling ...
From seasonedtotasteblog.com


GREEN CHICKEN CURRY WITH SWEET POTATOES AND SPINACH
Add the green curry paste (2 tablespoons) and honey (1 tablespoon). Stir until combined. Add the chicken and sweet potatoes. Cover and simmer on low until chicken is cooked and sweet potatoes are soft, about 15 minutes. Turn off heat. Stir in …
From bowlofdelicious.com


CHICKEN & SWEET POTATO CURRY - ANNA'S FAMILY KITCHEN
3 tsp honey. 150ml chicken stock. 400ml coconut milk. 1 large or 2 small sweet potatoes peeled and cubed. Soften the onion in the oil then add the spices, garlic, chillis, salt and lemongrass. Toast for 5 minutes. Add the chicken. Colour for a couple of minutes then add the honey and stock. Bring to a …
From annasfamilykitchen.com


CHICKEN CURRY WITH SWEET POTATOES RECIPES ALL YOU NEED IS …
Heat the oil in a deep frying pan or wok, stir in the curry paste and fry for 1 minute. Add the chicken, sweet potatoes and lentils and stir to coat in the paste, then pour in the stock and coconut milk. Bring to the boil, then simmer for 15 minutes. Tip in the peas, bring back to the boil and simmer for a further 4-5 minutes. Season to taste ...
From stevehacks.com


THAI RED CURRY WITH SWEET POTATOES | CHICKEN.CA
Cut chicken into 2 inch (5 cm) pieces. Add chicken and sear over fairly high heat until lightly browned. Add the red curry paste and cook for 3-5 minutes, stirring with a wooden spatula. Pour the coconut milk into the pan and mix to combine, scraping bottom of the pan to remove any sediment. Add the chicken stock and the diced sweet potato.
From chicken.ca


CHICKEN SWEET POTATO CURRY (HIGH PROTEIN ONE POT MEAL)
Step 1: Preheat a large nonstick skillet over medium high heat and add in one teaspoon of oil. Season the chicken with a pinch each of salt and pepper and sear on both sides until the chicken is golden brown, about 3 minutes per side. Once golden brown, transfer to a plate and set aside.
From abbeyskitchen.com


SLOW COOKER SWEET POTATO CHICKEN CURRY | ONLY 5 INGREDIENTS!
Instructions. Combine the sweet potatoes, coconut milk, red bell pepper, onion, chicken, curry powder, thyme, ginger, salt, and pepper in the base of a medium to large-sized slow cooker. Set the temperature to low for 7-9 hours or high for 6-7 hours. Stir and serve hot.
From cleaneatingkitchen.com


15 CHICKEN AND SWEET POTATO RECIPES | ALLRECIPES
Aztec Chicken with Sweet Potato-Corn Mash. This healthy meal is full of sweet, smoky, and spicy flavors thanks to honey, ancho chile powder, and hot sauce. Recipe creator Vintage Chef recommends serving with grilled plantains and cilantro.
From allrecipes.com


CHICKEN CURRY WITH SWEET POTATO RECIPE - RECIPES.NET
Uncover the pot, add the sweet potatoes, and return the curry to a simmer. Continue cooking for 10 to 12 minutes, uncovered and stirring occasionally, until the potatoes are tender. Turn off the heat, stir the coconut cream into the sauce, and let rest on the burner’s receding heat for 10 minutes, uncovered, to blend and mature the flavors.
From recipes.net


SLOW COOKER SWEET POTATO CHICKEN CURRY - THE REAL FOOD DIETITIANS
In a small pan over medium heat, add the ghee, diced onion, and garlic. Sauté until onions are translucent. In the slow cooker, add the sautéed onions and garlic, chicken, sweet potatoes, red pepper, green beans, chicken broth, spices, salt, and pepper. Cook on low for 6 hours. Stir in coconut milk and cook on low for an additional 30-60 ...
From therealfooddietitians.com


CURRY CHICKEN WITH SWEET POTATOES - THESUPERHEALTHYFOOD
STEP 1 Heat the oil in a deep frying pan or wok, stir in the curry paste and fry for 1 minute. Add the chicken, sweet potatoes and lentils and stir to coat in the paste, then pour in the stock and coconut milk. Bring to the boil, then simmer for 15 minutes. STEP 2 Tip in the peas, bring back to the boil and simmer for a further 4-5 minutes.
From thesuperhealthyfood.com


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