CALIFORNIA CLUB CHICKEN WRAP
Shredded chicken, mango and avocado are the stars in this easy California Club Chicken Wrap that is perfect for a weeknight.
Provided by Deborah
Categories Main Dish
Time 23m
Number Of Ingredients 10
Steps:
- Place the bacon in a large skillet and cook until crisp. Transfer to a paper towel lined plate and set aside.
- Place the chicken in a large bowl and season with salt and pepper. Add the mango, 3 tablespoons of the mayonnaise and the lime juice.
- Remove the pit and skin from the avocado and place in another bowl. Roughly mash, season with salt and pepper, then stir in the remaining 3 tablespoons of mayonnaise.
- Lay a tortilla on a work surface and spread 1/4 of the avocado mixture over the tortilla, leaving a 1-inch border. Layer 1/4 of the lettuce down the center, followed by 1/4 of the tomato, 2 slices of bacon, then 1/4 of the chicken mixture. Fold in the 2 sides of the tortilla, then roll up like a burrito.
- Repeat with the remaining tortillas and ingredients.
- Cut each wrap in half before serving.
Nutrition Facts : ServingSize 1 wrap, Calories 665 calories, Sugar 15 g, Sodium 1103 mg, Fat 37 g, SaturatedFat 9 g, UnsaturatedFat 27 g, TransFat 0 g, Carbohydrate 54 g, Fiber 7 g, Protein 32 g, Cholesterol 68 mg
CHICKEN CLUB WRAP
Try my chicken club wrap, which is a classic chicken club sandwich that gets transformed into a delicious chicken wrap. Salty bacon, tender chicken, lettuce, tomatoes, and a mexi-ranch that is to die for.
Provided by Kelsey Apley
Categories Dinner
Time 30m
Number Of Ingredients 10
Steps:
- Start by cooking your chicken and bacon. I did my bacon in the oven and chicken on the stove. For the bacon, I did 400 degrees and laid it out on a baking sheet wrapped in aluminum foil, cooked till bacon was done.
- For the chicken I diced it up and placed 1 teaspoon oil in a skillet and tossed in my raw chicken, and the Kansas City Seasoning. Cook until the chicken is fully cooked.
- For the mexi ranch I made the ranch dressing as to what followed on the back of the package. Once done I stirred in 1 cup salsa.
- To assemble the wraps, layout lettuce leaf, tomatoes, chicken, a slice or two of bacon, shredded cheese, and a drizzle of mexi ranch.
- Roll up the wrap tightly like a burrito, slice, and serve with more mexi-ranch on the side for dipping.
- These chicken club wraps are so easy to make and are bursting with flavor.
Nutrition Facts : ServingSize 1 g, Calories 518 kcal, Carbohydrate 36 g, Protein 37 g, Fat 24 g, SaturatedFat 9 g, Cholesterol 101 mg, Sodium 1625 mg, Fiber 3 g, Sugar 3 g, UnsaturatedFat 13 g
CHICKEN CLUB WRAP RECIPE
Chicken Club Wrap Recipe - turn a classic chicken club sandwich into an easy chicken wrap for any day of the week. Great to take to work, make for dinner, picnics, or just about anything.
Provided by Erin S
Categories Dinner Recipes
Time 10m
Number Of Ingredients 7
Steps:
- Lay a tortilla on a cutting board in front of you. Spread 1 tablespoon of mayo in the center of the tortilla.
- Add 1/2 cup lettuce, a few tomato slices, 1/2 avocado, about 3 ounces of chicken, and 2 slices of bacon.
- Fold in the sides and roll up.
- Repeat with the remaining ingredients.
- Slice the tortilla in half and serve.
Nutrition Facts : Calories 1031 calories, Carbohydrate 82 grams carbohydrates, Cholesterol 130 milligrams cholesterol, Fat 54 grams fat, Fiber 18 grams fiber, Protein 56 grams protein, SaturatedFat 14 grams saturated fat, ServingSize 1, Sodium 1754 grams sodium, Sugar 8 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 36 grams unsaturated fat
CHICKEN CLUB WRAP
Great for a summertime picnic or increase for an Independence Day crowd. Just add fruit cups and you're done.
Provided by gailanng
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat 2-sided tabletop grill. Combine, in zip-top bag, chicken, 1/4 cup dressing and garlic. Wash hands. Seal bag and knead to coat chicken. Let sit 10 minutes to marinate.
- Season with salt and pepper the breast halves. Coat both sides of grill with cooking spray; use tongs to add chicken. Close lid and grill 3-4 minutes. (Or 6-8 minutes, turning once, on regular grill.)
- Place bacon on top of cutlets; grill 1-2 more minutes to heat.
- Set bacon aside. Cut chicken into strips. Fill center of each tortilla with cheese, lettuce, tomatoes, chicken and bacon. Top with remaining dressing. Fold bottom of tortillas up about 1 inch and then roll up.
Nutrition Facts : Calories 626.7, Fat 35.3, SaturatedFat 9.5, Cholesterol 105.9, Sodium 1116.7, Carbohydrate 39.9, Fiber 2.8, Sugar 2.8, Protein 35.9
CHICKEN WRAPS
Pile chicken, charred aubergine, tomatoes, red onion and avocado into a tortilla to make these quick and easy wraps. Full of veg, they're perfect family food
Provided by Melissa Thompson - Journalist and food writer
Categories Dinner, Lunch, Supper
Time 32m
Number Of Ingredients 15
Steps:
- Heat a dry griddle pan over a medium-high heat, and fry the aubergine rounds for 2 mins on each side until lightly coloured and char lines appear (you may need to do this in batches). Transfer to a bowl with the onions, then toss with the olive oil and vinegar.
- Combine the yogurt, tahini and garlic in a bowl with 1 tbsp water to loosen. Mix the cumin, coriander, paprika and some salt and pepper in a small bowl. Put the chicken on a board, cover with baking parchment and bash with a rolling pin to an even 1½cm thickness. Rub all over with the spice mix, leave for 10 mins, then fry in the oil for 12 mins, flipping after 8 mins. Transfer to a board, rest briefly, then slice.
- Warm the wraps in a dry frying pan, then fill with the tomatoes, aubergine and onion mix, avocado, chicken and tahini dressing.
Nutrition Facts : Calories 429 calories, Fat 18 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 8 grams sugar, Fiber 8 grams fiber, Protein 24 grams protein, Sodium 1.09 milligram of sodium
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