CHEESY CHICKEN CAULIFLOWER CASSEROLE RECIPE
This easy chicken cauliflower casserole recipe makes a great potluck contribution because it covers all the major food groups.
Provided by Cheryl Najafi
Categories dinner
Time 45m
Number Of Ingredients 17
Steps:
- Preheat oven to 350 degrees then coat a 2-qt casserole dish with cooking spray. Season chicken breasts lightly with salt and pepper then place in prepared casserole dish. Spritz top of chicken with cooking spray then bake 20-25 minutes or until just cooked through. Remove from oven, cover loosely with foil then let rest. Increase oven temperature to 425 degrees.
- Fill a large saucepan halfway with water then bring to a boil over high heat. Add cauliflower and a few pinches of salt. Cook cauliflower approximately 3 minutes until fork tender but still slightly crunchy. Drain and set aside.
- Return pot to stove then reduce heat to medium. Melt butter then add diced onion. Cook 3-4 minutes until onion is translucent then add garlic and cook 1 additional minute.
- Sprinkle in flour, stirring until dissolved. Cook approximately 1 minute, stirring frequently, then slowly whisk in milk. Bring mixture to a boil then add paprika, dry mustard, salt and pepper and stir to combine. Add Parmesan cheese then stir until melted and incorporated. Remove from heat then fold in chicken and cauliflower to fully coat with sauce.
- Coat casserole dish with cooking spray then add the chicken and cauliflower mixture. Sprinkle top with cheddar cheese and breadcrumbs then drizzle with melted butter. Sprinkle top with garlic salt then bake uncovered 10-15 minutes until the top is golden brown and the filling is hot and bubbly.
Nutrition Facts : Calories 338 kcal, Carbohydrate 12 g, Protein 36 g, Fat 16 g, SaturatedFat 9 g, Cholesterol 99 mg, Sodium 682 mg, Fiber 2 g, Sugar 5 g, UnsaturatedFat 5 g, ServingSize 1 serving
CREAMY BROCCOLI-CAULIFLOWER CHICKEN CASSEROLE
This creamy, veggie-packed casserole makes a delicious dinner any night of the week. Use leftover shredded chicken you have on hand, or swap in store-bought rotisserie chicken to save time.
Provided by Carolyn Casner
Categories Healthy Chicken Casserole Recipes
Time 45m
Number Of Ingredients 12
Steps:
- Preheat oven to 375°F. Coat an 8-inch-square baking dish with cooking spray.
- Bring an inch or two of water to a boil in a large saucepan fitted with a steamer basket. Add cauliflower and broccoli; steam, covered, until almost tender, about 5 minutes. Transfer the vegetables to a rimmed baking sheet and pat dry. Discard the water and wipe out the pot.
- Heat oil in the saucepan over medium heat. Add onion; cook, stirring, until starting to soften, about 3 minutes. Add garlic; cook, stirring, until fragrant, about 1 minute. Sprinkle with flour, salt and pepper; cook, stirring, for 1 minute. Increase heat to medium-high and whisk in milk and cream cheese. Cook, whisking, until the cream cheese is incorporated and the sauce has thickened, 2 to 3 minutes. Remove from heat and stir in 3/4 cup Parmesan. Add the broccoli, cauliflower and chicken and stir to coat. Transfer to the prepared baking dish. Sprinkle with the remaining 1/4 cup Parmesan.
- Bake until bubbling around the edges and lightly browned on top, about 20 minutes.
Nutrition Facts : Calories 327 calories, Carbohydrate 17 g, Cholesterol 83 mg, Fat 14 g, Fiber 3 g, Protein 32 g, SaturatedFat 5 g, Sodium 594 mg, Sugar 8 g
CHICKEN TETRAZZINI CASSEROLE WITH CAULIFLOWER
Provided by Rachael Ray : Food Network
Categories main-dish
Time 1h30m
Yield 4 servings
Number Of Ingredients 27
Steps:
- Preheat the oven to 400 degrees F. Bring 1 1/2 cups water to a boil in a pot and season with salt. Add the cauliflower, cover and steam until just tender, 7 to 8 minutes. Drain and cut into florets. Meanwhile, bring another pot of salted water to a boil and cook the noodles to just shy of al dente, about 5 minutes. Drain. Heat 4 tablespoons butter in a large skillet over medium heat. Add the mushrooms and cook until tender and browned. Add the garlic and shallots and cook, stirring, for 2 to 3 minutes. Add the flour and cook, whisking, for 1 minute. Deglaze with the sherry, stirring and scraping up any browned bits with a wooden spoon. Whisk in the chicken stock and bring to a boil. Reduce the heat to a simmer and cook for a few minutes, then stir in the heavy cream. Season with salt, pepper and a few grates of nutmeg. Combine the cauliflower, noodles, chicken and sauce. Transfer to a casserole dish. Melt the remaining 4 tablespoons butter in small pan, then drizzle over the panko in a bowl and toss to combine. Add the Parmigiano-Reggiano and toss. Sprinkle the breadcrumbs over the casserole. Bake until hot, bubbling and golden, 40 to 45 minutes. Sprinkle with the parsley. Divide among plates. Cook's Note: The unbaked casserole (without the breadcrumbs) can be covered and refrigerated for a make-ahead meal.
- Put the chicken in a very large stockpot or divide between 2 pots if necessary. Add the peppercorns, garlic, bay leaves, carrots, celery, lemons, onions and herb bundle and sprinkle with salt. Add enough water to cover the chicken. Bring to a boil, then reduce the heat to low and cook at a rolling simmer for 1 1/2 hours. Remove the chicken from the liquid and let cool. Strain the stock. (You should have 5 to 6 quarts stock.) Remove the skin and bones from the chicken, and shred the meat using your hands or 2 forks.
CHICKEN CAULIFLOWER CASSEROLE
Found in "The Complete Step-by-Step Diabetic Cookbook". I haven't tried this one yet - but it looks pretty good. When I make it I'll likely leave out the pimento and add diced garlic.
Provided by MechanicalJen
Categories One Dish Meal
Time 35m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Combine cauliflower, onion and water in a medium saucepan; cover and bring to a boil. Reduce heat and simmer 5 minutes or until veggies are tender. Drain and set aside.
- Add milk, cornstarch, bouillon granules, and salt to saucepan, stirring with a wire whisk. Bring to a boil; reduce heat and simmer, stirring constantly until thickened and bubbly.
- Add cheese; stir until cheese melts. Remove from heat.
- Add cauliflower mixture, chicken and pimento to cheese sauce. Spoon mixture into a 1 1/2 qt casserole coated with cooking spray. Bake at 325 for 20 minutes.
More about "chicken cauliflower casserole quick and easy food"
CREAMY CHICKEN AND CAULIFLOWER CASSEROLE RECIPE
From eatwell101.com
5/5 (3)Calories 540 per servingServings 6
10 CHICKEN AND CAULIFLOWER RECIPES
From allrecipes.com
EASY CAULIFLOWER CASSEROLE RECIPE - SOUTHERN LIVING
From southernliving.com
ONE PAN GREEK CHICKEN AND CAULIFLOWER · EASY FAMILY …
From easyfamilyrecipes.com
KETO PESTO CHICKEN CAULIFLOWER CASSEROLE RECIPE
From wholesomeyum.com
EASY CHICKEN CAULIFLOWER RICE CASSEROLE RECIPE
From diethood.com
20 BEST CHICKEN CASSEROLE RECIPES & IDEAS | RECIPES, DINNERS AND …
From foodnetwork.com
Author By
BUFFALO CHICKEN MAC AND CHEESE CASSEROLE RECIPE
From makeyourmeals.com
CREAMY CAULIFLOWER CHICKEN CASSEROLE - EASY KETO CASSEROLE
From cheekykitchen.com
EASY CHICKEN CORDON BLEU CASSEROLE (USING ROTISSERIE CHICKEN!)
From houseofnasheats.com
11 CHICKEN AND CAULIFLOWER RECIPES (HEALTHY DINNER IDEAS)
From insanelygoodrecipes.com
LOADED CAULIFLOWER CASSEROLE WITH CHICKEN - THIS MOMS MENU
From thismomsmenu.com
EASY CHICKEN POT PIE CASSEROLE RECIPE - LANA'S COOKING
From lanascooking.com
STANLEY TUCCI’S 6-INGREDIENT PASTA CASSEROLE IS SO GOOD HE EATS IT …
From allrecipes.com
25+ EASY ANTI-INFLAMMATORY RECIPES - EATINGWELL
From eatingwell.com
CHEESY TACO GROUND BEEF & CAULIFLOWER RICE (LOW CARB DINNER)
From pinterest.com
LOW-CARB CAULIFLOWER RICE CHICKEN CASSEROLE IS CHEESY, QUICK AND …
From parade.com
HEALTHY CHICKEN CAULIFLOWER CASSEROLE - DELIGHTFULLY LOW CARB
From delightfullylowcarb.com
CHICKEN ALFREDO CASSEROLE - THE SEASONED MOM
From theseasonedmom.com
23 BEST BROWN RICE RECIPES - EASY IDEAS TO MAKE WITH BROWN RICE
From delish.com
LOW-CARB CHICKEN AND CAULIFLOWER CASSEROLE RECIPE - THE SPRUCE …
From thespruceeats.com
BUFFALO CHICKEN & CAULIFLOWER CASSEROLE RECIPE | EATINGWELL
From eatingwell.com
10 BEST CHICKEN CAULIFLOWER CASSEROLE RECIPES | YUMMLY
From yummly.com
WHITE LASAGNA WITH SPINACH · EASY FAMILY RECIPES
From easyfamilyrecipes.com
TERIYAKI CHICKEN – WELLPLATED.COM
From wellplated.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love