Chicken Broccoli Beetroot Salad With Avocado Pesto Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED CHICKEN WITH AVOCADO PESTO



Grilled Chicken with Avocado Pesto image

Sorry chicken, avocado is the star in this low-carb and protein-packed dish. It helps make a creamy dairy-free pesto that's filled with heart-healthy fats.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 6 servings

Number Of Ingredients 9

4 tablespoons extra-virgin olive oil, plus more for brushing the grill grates
Zest of 1 lemon plus 2 tablespoons juice
2 1/4 pounds boneless, skinless chicken breasts, cut into 1-inch pieces
Kosher salt and freshly ground black pepper
1/4 cup pine nuts
1 cup loosely packed fresh basil leaves
1 cup loosely packed fresh parsley leaves
1 clove garlic, crushed and peeled
1 large ripe avocado

Steps:

  • Prepare an outdoor grill or a grill pan for medium heat.
  • Whisk together 1 tablespoon of the oil and the lemon zest in a large bowl. Add the chicken to the oil and toss to coat. Sprinkle with salt and pepper. Divide the chicken and thread onto metal or bamboo skewers.
  • Toast the pine nuts in a small skillet over medium heat, tossing frequently, until light golden, 3 to 4 minutes. Let cool.
  • Combine the pine nuts, basil, parsley, garlic, 1/2 teaspoon salt and several grinds of pepper in a food processor. Process to make a coarse paste. Add the avocado, lemon juice and remaining 3 tablespoons oil and process until mostly smooth.
  • Grill the chicken, turning often, until just cooked through, 5 to 7 minutes. Serve the chicken dolloped with the pesto and any extra pesto on the side.

Nutrition Facts : Calories 370, Fat 21 grams, SaturatedFat 3 grams, Cholesterol 125 milligrams, Sodium 180 milligrams, Carbohydrate 4 grams, Fiber 2 grams, Protein 40 grams, Sugar 1 grams

CHICKEN BROCCOLI SALAD



Chicken Broccoli Salad image

This salad is perfect for hot summer months! The sweet and tangy taste is very addictive.

Provided by JeriM in Austin, Tx.

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Time 1h15m

Yield 10

Number Of Ingredients 8

8 cups broccoli florets
3 cooked skinless, boneless chicken breast halves, cubed
1 cup chopped walnuts
6 green onions, chopped
1 cup mayonnaise
¼ cup apple cider vinegar
¼ cup white sugar
¼ cup crumbled cooked bacon

Steps:

  • Combine broccoli, chicken, walnuts, and green onions in a large bowl.
  • Whisk mayonnaise, vinegar, and sugar together in a bowl until well blended.
  • Pour mayonnaise dressing over broccoli mixture; toss to coat.
  • Cover and refrigerate until chilled, if desired. Sprinkle with crumbled bacon to serve.

Nutrition Facts : Calories 341.4 calories, Carbohydrate 12.8 g, Cholesterol 27.6 mg, Fat 28.7 g, Fiber 2.8 g, Protein 11 g, SaturatedFat 4.4 g, Sodium 266 mg, Sugar 7 g

BROCCOLI CHICKEN SALAD



Broccoli Chicken Salad image

A sweet and creamy dressing coats this hearty chicken-and-veggie salad shared by Susan Blades of Grand Prairie, Texas.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 9

1-1/2 cups cubed cooked chicken breast
1-1/2 cups fresh broccoli florets
1/4 cup chopped red onion
2 tablespoons salted sunflower kernels
2 tablespoons golden raisins
2 bacon strips, cooked and crumbled
1/3 cup mayonnaise
1 tablespoon sugar
1 tablespoon red wine vinegar

Steps:

  • In a bowl, combine the first six ingredients. Combine the mayonnaise, sugar and vinegar; add to chicken mixture and toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 353 calories, Fat 13g fat (3g saturated fat), Cholesterol 90mg cholesterol, Sodium 551mg sodium, Carbohydrate 25g carbohydrate (18g sugars, Fiber 4g fiber), Protein 36g protein.

More about "chicken broccoli beetroot salad with avocado pesto food"

BEET SALAD WITH AVOCADO AND FETA
beet-salad-with-avocado-and-feta image
Web Oct 25, 2019 Cut the beets into 1 inch pieces. Cool the beets completely. Place the mixed greens, beets, avocado, feta cheese and pecans in a large bowl. In a small bowl, whisk together the dressing ingredients until …
From dinneratthezoo.com


PESTO CHICKEN AND BROCCOLI (PALEO, KETO)
pesto-chicken-and-broccoli-paleo-keto image
Web Oct 9, 2022 Stir the ingredients into an even layer then allow it to sit for 2 to 3 minutes so that the chicken can brown. Give it a stir and continue browning another 2 to 3 minutes. Stir again then cover the skillet with a …
From theroastedroot.net


AVOCADO PESTO PASTA SALAD
Web Apr 16, 2021 Once water is boiling, cook gluten-free pasta according to package directions. Then drain pasta and immediately transfer to a medium serving bowl. Pour …
From minimalistbaker.com


CHICKEN, BROCCOLI & BEETROOT SALAD WITH AVOCADO PESTO
Web Scoop the flesh from the avocado and add to the food processor with the garlic, walnuts, oil, 1 tbsp lemon juice, 2-3 tbsp cold water and some seasoning. 7. Blitz until smooth, …
From gymcube.com


410 RECIPES - CHICKEN IDEAS IN 2023 | RECIPES, COOKING RECIPES, …
Web Apr 15, 2023 - Explore Kim Wical's board "Recipes - Chicken", followed by 163 people on Pinterest. See more ideas about recipes, cooking recipes, cooking.
From pinterest.com


PESTO RECIPES
Web Chicken, broccoli & beetroot salad with avocado pesto 21 ratings This superfood supper is packed with ingredients to give your body a boost, such as red onion, nigella seeds, …
From bbcgoodfood.com


[HOMEMADE] CHICKEN, BROCCOLI & BEETROOT SALAD WITH AVOCADO PESTO.
Web 23M subscribers in the food community. The hub for Food Images and more on Reddit. Advertisement Coins. 0 coins. Premium Powerups . Explore Gaming. ... [Homemade] …
From reddit.com


CHICKEN, CHARRED BROCCOLI & BEETROOT SALAD WITH AVOCADO PESTO
Web Apr 7, 2020 Heat a griddle or frying pan, toss the broccoli in 1⁄2 tsp of the rapeseed oil and griddle for 2-3 mins, turning, until a little charred. Set aside to cool. Brush the …
From events.kiaoval.com


CHICKEN, BROCCOLI & BEETROOT SALAD WITH AVOCADO PESTO
Web Nov 3, 2021 Ingredients: 250g thin-stemmed broccoli 2 tsp rapeseed oil 3 skinless chicken breasts 1 red onion , thinly sliced 100g bag watercress 2 raw beetroots (about …
From chefflife2021.wixsite.com


PESTO CHICKEN AND BROCCOLI SALAD
Web May 16, 2022 Chop the chicken and broccoli into small, bite-sized pieces. Finely dice the red onion. In a bowl, stir together the pesto, mayonnaise, and lemon juice. Add the …
From budgetbytes.com


CHICKEN, BEETROOT, BROCCOLI SALAD + AVOCADO PESTO
Web Find calories, carbs, and nutritional contents for Chicken, Beetroot, Broccoli Salad + Avocado Pesto and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com


CHICKEN, BROCCOLI & BEETROOT SALAD WITH AVOCADO PESTO RECIPE
Web Jun 25, 2021 Scoop the flesh from the avocado and add to the food processor with the garlic, walnuts, oil, 1 tbsp lemon juice, 2-3 tbsp cold water and some seasoning. Blitz …
From recipecialist.com


CHICKEN BROCCOLI & BEETROOT SALAD WITH AVOCADO PESTO
Web This superfood supper is packed with ingredients to give your body a boost, such as red onion, nigella seeds, walnuts, rapeseed oil and lemonNutrition: per s...
From youtube.com


THE 35 BEST SALAD RECIPES THAT MAKE A TOTALLY SATISFYING MEAL
Web Whole30 Chicken and Avocado Salad. ... Pesto Chicken Avocado Orzo Salad. Grilled Cajun chicken, orzo, romaine lettuce, and avocado and peppers tossed together with a …
From msn.com


25 EASY CHICKEN AND BROCCOLI RECIPES TO MAKE FOR DINNER
Web Sep 19, 2018 A chicken, broccoli and rice casserole is one of our favorite comfort foods. I make my easy variation in the slow cooker. You can easily substitute whatever cheese …
From tasteofhome.com


34 SALAD RECIPES
Web May 2, 2023 34 salad recipes. Make one of our stunning salads for lunch or dinner, bursting with fresh ingredients, zingy flavours and plenty of texture, with meat, fish, …
From olivemagazine.com


CHICKEN, BROCCOLI & BEETROOT SALAD WITH AVOCADO PESTO
Web Oct 10, 2014 - This superfood supper is packed with ingredients to give your body a boost, such as red onion, nigella seeds, walnuts, avocado oil and lemon
From pinterest.ca


CHICKEN, BROCCOLI & BEETROOT SALAD WITH AVOCADO PESTO
Web Jun 6, 2020 This superfood supper is packed with ingredients to give your body a boost, such as red onion, nigella seeds, walnuts, rapeseed oil and lemon Ingredients 250g thin …
From eatshealthy.uk


PESTO CHICKEN CAESAR SALAD WITH TOMATOES AND BURRATA
Web May 6, 2023 Instructions. To make the croutons. Heat the olive oil in a small skillet over medium heat. When the oil shimmers, add the bread and garlic. Cook, stirring …
From food.theffeed.com


CHICKEN, BROCCOLI & BEETROOT SALAD WITH AVOCADO PESTO
Web Chicken, broccoli & beetroot salad with avocado pesto Uploaded by Jyot Sood Copyright: © All Rights Reserved Flag for inappropriate content of 2 Dish Costing Table …
From scribd.com


CHICKEN AND AVOCADO RECIPES
Web Pan-fry lean chicken breast with lime, chilli and garlic, then pile onto seeded tortilla wraps. Cool before assembling if packing for lunch Warm chicken & avocado salad 5 ratings …
From bbcgoodfood.com


KETO RECIPE FOOD NETWORK | CHICKEN, BROCCOLI & BEETROOT SALAD …
Web Chicken, broccoli & beetroot salad with avocado pesto Ingredients 250g thin-stemmed broccoli 2 tsp avocado oil 3 skinless chicken breasts 1 red onion, thinly sliced 100g …
From facebook.com


PESTO CHICKEN SALAD (PASTA SALAD STYLE WITH NO PASTA)
Web Bring the water to a boil over high heat. Add the chicken; reduce the heat to medium. Cover and cook for 8 to 10 minutes, or until the chicken is just cooked through. With a slotted …
From food.com


CHICKEN, BROCCOLI & BEETROOT SALAD WITH AVOCADO PESTO
Web Method Bring a large pan of water to the boil, add the broccoli and cook for 2 mins. Drain, then refresh under cold water. Heat a chargrill pan, toss the broccoli in ½ tsp of the oil …
From newideafood.com.au


Related Search