CREAMY CHICKEN BROCCOLI ALFREDO OVER ANGEL HAIR PASTA
Fresh from scratch Alfredo sauce with Chicken and Broccoli served over angel hair pasta. This creamy recipe is different from the jarred sauce and not the same as restaurant style which tends to be a little thinner. This sauce is so good you might just want to double it. But be assured this recipe is perfect for just two people
Provided by tabasco0697
Categories Spaghetti
Time 50m
Yield 2 bowls, 2 serving(s)
Number Of Ingredients 15
Steps:
- Defrost baby broccoli florets.
- Cut chicken tenders into bite sized pieces about 1/2 - 1 inch long.
- Heat extra virgin olive oil in large skillet.
- Add minced garlic, onion powder, 1/2 tsp sea salt, 4 grinds fresh ground black pepper and chicken pieces.
- Cook chicken until no longer pink stirring and turning chicken constantly. About 10 - 15 minutes depending on how big you cut the chicken.
- Once chicken is done add baby broccoli florets and heat through.
- Remove chicken and broccoli from pan and place in large glass bowl and cover with foil to keep warm.
- Boil salted water in large sauce pan and make Angel Hair pasta to box specifications.
- Rinse pasta in cold water (so it doesn't stick together while making sauce) then drain well. Cover sauce pan and sit aside while making sauce.
- Making Alfredo sauce.
- Separate egg putting yolk in small dish.
- Add heavy whipping cream stirring constantly making sure it doesn't scorch.
- Stir in 1/2 tsp sea salt, 1 tsp minced garlic and 4 grinds fresh ground black pepper and 1/2 c shredded Parmesan cheese (use quality cheese).
- Stir constantly until cheese is melted between 10-15 minutes.
- Temper egg yolk by adding small amount of hot liquid cheese/cream mixture in dish with the egg yolk stirring constantly until well incorporated.
- Slowly add yolk mixture into sauce pan containing the cheese/cream mixture stirring constantly.
- Simmer over medium low heat for 3-5 minutes until it reaches desired consistency. Don't worry it will thicken up quickly while simmering.
- Add chicken and broccoli and mix well until heated through.
- Place equal amounts of pasta in 2 bowls and top each with Alfredo Chicken and Broccoli sauce.
LIGHT AND EASY CHICKEN WITH BROCCOLI AND ANGEL HAIR PASTA
Steps:
- Heat 2 teaspoons olive oil and 1 teaspoon butter in skillet over medium heat; add chicken. Cook chicken, stirring, until chicken is cooked through, about 5 to 7 minutes. Remove the chicken with slotted spoon to paper towels.
- Add remaining 1 teaspoon oil and 1 teaspoon butter to skillet; add the thinly sliced carrot and cook, stirring, for 5 minutes. Add the broccoli and garlic to the skillet and cook, stirring for about 2 minutes longer.
- Cook pasta in boiling salted water following package directions.
- To the skillet add chicken broth, basil, sliced tomatoes, if using, and Parmesan cheese; stir to blend. Reduce heat and simmer for 3 to 4 minutes longer.
- Drain pasta well; arrange in a serving dish and top with the chicken and vegetable mixture. You Might Also Like Savory Chicken Noodle Bake Spicy Chicken Lasagna Easy Chicken and Broccoli Casserole Homemade Chicken and Biscuits Potluck Chicken and Macaroni Bake 30 Easy Chicken and Pasta Recipes Top 48 Best Boneless Chicken Breast Recipes
Nutrition Facts : Calories 389 kcal, Carbohydrate 34 g, Cholesterol 87 mg, Fiber 4 g, Protein 37 g, SaturatedFat 4 g, Sodium 507 mg, Sugar 2 g, Fat 11 g, ServingSize 4 Servings, UnsaturatedFat 0 g
SKINNY ANGEL CHICKEN PASTA
74% less fat • 49% fewer calories • 42% less sat fat than the original recipe. Give credit to reduced-fat cream cheese and skim milk.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h20m
Yield 6
Number Of Ingredients 13
Steps:
- Heat oven to 325°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray.
- In 12-inch nonstick skillet, heat oil over medium-high heat. Add mushrooms; cook 3 to 4 minutes, stirring occasionally, until tender. Reduce heat to medium low. Stir in wine and soup until blended and smooth. Add cream cheese; cook, stirring constantly, until cheese is melted and mixture is smooth. Stir in milk and mustard; cook just until thoroughly heated.
- Place chicken breasts in baking dish; sprinkle with Italian seasoning, pepper and salt. Pour sauce over chicken. Bake uncovered 35 to 45 minutes or until juice of chicken is clear when center of thickest part is cut (170°F).
- Meanwhile, in 5- or 6-quart saucepan, heat 3 quarts water to boiling. Add pasta; stir in broccoli. Return to boiling. Cook 2 to 4 minutes or until pasta is tender; drain. Serve chicken and sauce with pasta mixture.
Nutrition Facts : Calories 440, Carbohydrate 44 g, Cholesterol 90 mg, Fiber 4 g, Protein 38 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 710 mg, Sugar 5 g, TransFat 0 g
BROCCOLI WITH ANGEL HAIR PASTA
This is a fast, easy, and delicious dish that I created during a sudden craving. It's garlicky and a bit spicy- but can be easily altered to be more or less of either. To make into a vegan dish, simply omit the parmesan cheese.
Provided by Melanie2590
Categories Vegetable
Time 11m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat 2 to 3 tablespoons of olive oil in a nonstick skillet. Saute garlic and red pepper for about 2 minutes.
- Add broth and broccoli. Cover and let cook for 4-5 minutes.
- Add 2 tablespoons olive oil to the prepared pasta.
- Toss broccoli, pasta, and parmesan cheese. Serve immediately.
- Optional: Sometimes I use a little olive oil and butter instead of just the olive oil -- it all depends on how many calories I feel like eating that night :).
Nutrition Facts : Calories 197.3, Fat 17.4, SaturatedFat 4.1, Cholesterol 11, Sodium 274.1, Carbohydrate 4.9, Fiber 1.6, Sugar 0.9, Protein 6.5
ANGEL HAIR PASTA CHICKEN
This was sent to me a few years ago, the family adores it!
Provided by Sue
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Pasta
Time 30m
Yield 6
Number Of Ingredients 9
Steps:
- Heat 1 tablespoon oil in a medium skillet over medium heat. Add chicken and saute for 5 to 7 minutes, or until chicken is cooked through (no longer pink). Remove from skillet and drain on paper towels.
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 2 to 4 minutes, or until al dente; drain and set aside.
- While pasta is cooking, heat 2nd tablespoon oil over medium heat in same skillet used for chicken. Stir fry carrots for about 4 minutes, then add broccoli and garlic and stir fry for another 2 minutes. Finally, stir in broth, basil and cheese and return chicken to skillet. Reduce heat to low and simmer for about 4 minutes.
- Place drained pasta in a large serving bowl. Top with chicken/vegetable mixture and serve immediately.
Nutrition Facts : Calories 281.9 calories, Carbohydrate 34.7 g, Cholesterol 27.6 mg, Fat 8.4 g, Fiber 3.8 g, Protein 17.7 g, SaturatedFat 1.6 g, Sodium 329.7 mg, Sugar 2.5 g
ANGEL HAIR PASTA WITH CHICKEN
If you want to put something on the table that'll give you time to spare on busy nights, give this delicious angel hair pasta with chicken a try. From start to finish, you're only 20 minutes away from a vibrantly colored meal! -Margaret Wilson, Sun City, California
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Cook pasta according to package directions. Meanwhile, in a large skillet, saute chicken in 1 tablespoon oil for 4-5 minutes or until no longer pink; drain. Remove and keep warm., In the same skillet over medium heat, cook carrots in remaining oil for 3 minutes, stirring occasionally. Add broccoli and garlic; cook 2 minutes longer. Stir in the chicken, broth, cheese, basil and salt. Bring to a boil. Reduce heat; simmer, uncovered, for 4-6 minutes or until vegetables are tender., Drain pasta; serve with chicken mixture. Sprinkle with additional cheese.
Nutrition Facts : Calories 462 calories, Fat 13g fat (3g saturated fat), Cholesterol 73mg cholesterol, Sodium 889mg sodium, Carbohydrate 49g carbohydrate (4g sugars, Fiber 3g fiber), Protein 35g protein.
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