Chicken Breasts In The Nuwave Food

NUWAVE DELUXE AIR FRIED CHICKEN

Steps:

• 1. Place 4 thawed pieces of chicken in a Ziploc bag. Add one tablespoon of Ranch dressing mix(or other seasoning as desired) to bag and shake in order to coat chicken. Add 1/2 cup of low-fat buttermilk to Ziploc. Remove excess air and close bag. Let refrigerate overnight. (This step can be skipped if time is an issue. Skip to step 2.
• 2. When chicken is marinated, set up the dipping bowls.
• 1st Bowl-1 egg and one egg white (Whisked well).
• 2nd Bowl- 1/2 Cup Bread Crumbs mixed with 2 tablespoons of dry Ranch Dressing mix (or other seasoning) and 1/2 teaspoon of garlic salt.
• Spray the 4" rack (3" if using Elite) generously with cooking spray. This prevents the coating from sticking to rack.
• 3. Let milk drip off pieces and beginning one at a time, roll them in the egg mix. Once covered, move piece to breading bowl.
• 4. Put one piece at a time in breading bowl and shake around until well-covered.
• 5. Place chicken on 4" rack (3" if using Elite) with the main skin sides down. Spray chicken generously with butter cooking spray. This will allow the chicken to crisp up and keep crumbs from flying around in the oven.
• 6. Set for 15 minutes at Power Level High (350 degrees for Elite) and start. When done, flip pieces over and set for another 15 minutes at Power Level High. If you desire crispier chicken, set the Elite for 375 degrees.
• *It is important to remove the dome as soon as the timer beeps. This will keep the chicken from getting soggy from all of the steam.

GRILLED CHICKEN BREAST STUFFED W/PROSCIUTTO & BASIL - NUWAVE

Steps:

• On a work surface spread prosciutto slices evenly with mustard.
• Top slices with basil leaves and sprinkle evenly with mozzarella.
• Starting with a short end roll up each prosciutto slice.
• Pat chicken dry and put on a work surface, skinned sides down.
• Remove "tender" (fillet strip located on either side of where breast bone was) from each breast half, keeping rest of chicken breast intact, and reserve tenders for another use. (There should be 1 tender from each breast half.).
• To form a long thin pocket in chicken for prosciutto roll: Put chicken breast halves on cutting board and, beginning at thicker end of breast half, horizontally insert a thin sharp knife three fourths of the way through center of each.
• Open cut to create a 1-inch-wide pocket in each half.
• Fit a prosciutto roll into each pocket and season chicken with salt and pepper.
• Grill chicken on a 4" rack on Nuwave oven until cooked through, about 8 minutes on each side.

BAKED CHICKEN AND STUFFING - NUWAVE/FLAVORWAVE OVENS

Steps:

• In a baking pan: place chicken & add slice of cheese to each breast.
• In seperate bowl combine chicken soup and 1/4 water. Place soup mixture on top of chicken and cheese.
• Then crunch up stuffing into small bits, add to chicken.
• The last step is to add the butter over the top (drizzle). This way the stuffing gets moist and crunchy. (cover with foil for the first 15-20 minutes. Remove the last 10 - 15 minutes so top will cook.
• Bake on HI for 30-35 minutes.

BREAD-CRUMB-COATED CHICKEN - NUWAVE OVEN-FLAVORWAVE

Steps:

• Tear bread into pieces and in a food processor pulse until finely ground.
• In a large bowl stir together 2 cups bread crumbs, Parmesan, sage, and salt and pepper to taste.
• Melt butter and stir in mustard and salt and pepper to taste.
• With a sharp knife cut chicken thighs from legs.
• Pat chicken dry and brush all over with butter mixture.
• Roll chicken in bread-crumb mixture, pressing gently to adhere, and arrange chicken, without crowding, on 4" rack.
• On level HI, bake chicken until cooked through and golden, 14 to 16 minutes.