Chicken Breast With Fresh Nectarine Salsa Food

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SALSA CHICKEN



Salsa Chicken image

Someone gave me this recipe a few years back and it's become a household favorite. You can use mild, medium or hot salsa depending on your taste. I usually serve it with Spanish rice and Mexican-style canned corn. Very easy and quick!

Provided by Faye

Categories     World Cuisine Recipes     Latin American     Mexican

Time 45m

Yield 4

Number Of Ingredients 5

4 skinless, boneless chicken breast halves
4 teaspoons taco seasoning mix
1 cup salsa
1 cup shredded Cheddar cheese
2 tablespoons sour cream

Steps:

  • Preheat oven to 375 degrees F (190 degrees C)
  • Place chicken breasts in a lightly greased 9x13 inch baking dish. Sprinkle taco seasoning on both sides of chicken breasts, and pour salsa over all.
  • Bake at 375 degrees F (190 degrees C) for 25 to 35 minutes, or until chicken is tender and juicy and its juices run clear.
  • Sprinkle chicken evenly with cheese, and continue baking for an additional 3 to 5 minutes, or until cheese is melted and bubbly. Top with sour cream if desired, and serve.

Nutrition Facts : Calories 286.7 calories, Carbohydrate 6.8 g, Cholesterol 101.3 mg, Fat 12.4 g, Fiber 1 g, Protein 35.5 g, SaturatedFat 7.3 g, Sodium 863.1 mg, Sugar 2.6 g

CHEF JOHN'S NECTARINE SALSA



Chef John's Nectarine Salsa image

I've always loved the marvelous contrast between a hot, smoky piece of meat, and a cold, fruity salsa; and this version featuring nectarines did not disappoint. In fact, the only thing that pairs better with this fresh fruit salsa is a basket of crispy tortilla chips.

Provided by Chef John

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Peach Salsa Recipes

Time 50m

Yield 6

Number Of Ingredients 10

1 cup finely diced nectarine
½ cup finely diced red bell pepper
⅓ cup finely diced onions
2 tablespoons finely diced jalapeno pepper
1 tablespoon chopped fresh cilantro
1 tablespoon fresh lime juice
2 teaspoons olive oil
½ teaspoon salt, plus more to taste
1 pinch cayenne pepper
1 pinch freshly ground black pepper

Steps:

  • Combine nectarines, bell pepper, onions, jalapeno pepper, and cilantro in a bowl. Stir in lime juice, olive oil, salt, and cayenne pepper.
  • Cover bowl with plastic wrap. Refrigerate to let flavors develop, 30 minutes to 1 hour.
  • Before serving, stir in black pepper. Add a pinch more salt, if needed.

Nutrition Facts : Calories 33.4 calories, Carbohydrate 4.5 g, Fat 1.7 g, Fiber 0.9 g, Protein 0.5 g, SaturatedFat 0.2 g, Sodium 195 mg, Sugar 2.8 g

SALSA CHICKEN



Salsa Chicken image

Salsa chicken is a 5-ingredient dinner recipe made on your stovetop in just 20 minutes. It's incredibly flavorful and a guaranteed family winner.

Provided by Kristen Stevens

Categories     Dinner

Time 20m

Number Of Ingredients 8

2 chicken breasts
1 tablespoon taco seasoning
½ teaspoon EACH: salt and pepper
2 teaspoons cooking oil
1 ½ cups chunky salsa
½ cup frozen corn
1 cup grated cheddar cheese (a mix of white and orange cheddar is nice)
Cilantro (to serve)

Steps:

  • Cut the chicken breasts in half lengthwise so that you have 4 thinner pieces. Sprinkle the chicken evenly with the taco seasoning, salt, and pepper.
  • Heat the oil in a large frying pan over medium-high heat. Add the chicken and sear until golden, about 3 minutes per side. Remove the chicken from the pan.
  • Add the salsa and corn to the pan and stir, scraping up any bits that have stuck to the bottom of the pan. Lower the heat to medium-low and add the chicken back into the pan. Cover the pan and let the chicken simmer in the salsa for 5-7 minutes, or until the chicken is cooked through.
  • Top with the cheese then cover the pan and let the cheese melt, about 1 minute. Serve with some cilantro over the top.

Nutrition Facts : ServingSize 1 serving = ¼ of the recipe, Calories 310 kcal, Sugar 4 g, Sodium 1336 mg, Fat 15 g, SaturatedFat 7 g, TransFat 1 g, Carbohydrate 12 g, Fiber 2 g, Protein 33 g, Cholesterol 102 mg, UnsaturatedFat 6 g

CHICKEN BREAST WITH FRESH NECTARINE SALSA



Chicken Breast with Fresh Nectarine Salsa image

Plump roast chicken with a quick, raw fruit salsa. It's fresh and easy and the salsa is great with fish as well.

Provided by rsarahl

Categories     Chicken

Time 50m

Yield 6 serving(s)

Number Of Ingredients 12

3 tablespoons olive oil
1 1/2 teaspoons cumin
3/4 teaspoon salt, divided
1/4 teaspoon pepper
6 chicken breast halves, bone-in,about 3 lbs
2 nectarines, pitted and cut into 1/2 inch pieces,about 1 1/2 cups
1 cup chopped red onion
1/3 cup chopped cilantro
2 tablespoons rice wine vinegar or 2 tablespoons white wine vinegar
1 tablespoon lime juice
1 1/2 teaspoons grated lime zest
1 clove garlic, minced

Steps:

  • Preheat the oven to 375 degrees F.
  • Comine 2 Tbsp oil, cumin, 1/2 tsp salt and pepper and brush the mixture on the chicken breasts.
  • Arrange prepared chicken on a baking sheet and place in the oven to roast for 40 minutes, or until the juices run clear.
  • In a small bowl, combine nectarines, onion, cilantro, vinegar, lime juice, lime zest, garlic and remaining oil and salt.
  • Cover with plastic wrap and place in the refrigerator until chicken is ready.
  • When chicken is cooked, transfer the pieces to serving plates and either top with the salsa, or serve it on the side.

Nutrition Facts : Calories 219.3, Fat 13.8, SaturatedFat 2.9, Cholesterol 46.4, Sodium 338.8, Carbohydrate 8.2, Fiber 1.3, Sugar 4.8, Protein 16

CHICKEN WITH NECTARINE-TOMATO SALSA



Chicken With Nectarine-Tomato Salsa image

Provided by Marian Burros

Categories     dinner, easy, main course

Time 30m

Yield 4 servings

Number Of Ingredients 12

2 teaspoons ground cumin
1 cup fresh orange juice
1 teaspoon hot chili powder
1 pound skinless, boneless chicken breasts
1 pound ripe field tomatoes, squeezed and chopped fine
1 pound yellow or red bell peppers, chopped fine
2 pounds nectarines, chopped fine
1 jalapeno or serrano chili pepper, minced
4 teaspoons maple syrup
2 tablespoons lime juice
2 tablespoons chopped cilantro
2 teaspoons olive oil

Steps:

  • Whisk together the cumin, orange juice and chili powder. Wash and dry the chicken breasts and place in orange juice mixture, turning to coat both sides. Allow to marinate for one or two hours.
  • Prepare a charcoal fire and allow to burn down until a gray ash covers all the coals.
  • Combine tomatoes, peppers, nectarines and chili with maple syrup, lime juice and cilantro in a serving bowl. Set aside.
  • Brush chicken breasts with a little olive oil. Grill breasts, cooking for 10 to 15 minutes, depending on thickness, browning on both sides.
  • When chicken is cooked, arrange on salsa.

Nutrition Facts : @context http, Calories 424, UnsaturatedFat 9 grams, Carbohydrate 48 grams, Fat 15 grams, Fiber 8 grams, Protein 29 grams, SaturatedFat 3 grams, Sodium 105 milligrams, Sugar 35 grams, TransFat 0 grams

SIMPLE SALSA CHICKEN



Simple Salsa Chicken image

My husband and I prefer our food a little spicier than our children, so I created this salsa chicken recipe just for the two of us. It's now a regular menu item at our house. -Jan Cooper, Troy, Alabama

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 2 servings.

Number Of Ingredients 6

2 boneless skinless chicken breast halves (5 ounces each)
1/8 teaspoon salt
1/3 cup salsa
2 tablespoons taco sauce
1/3 cup shredded Mexican cheese blend
Optional: Lime wedges and sliced avocado

Steps:

  • Place chicken in a shallow 2-qt. baking dish coated with cooking spray. Sprinkle with salt. Combine salsa and taco sauce; drizzle over chicken. Sprinkle with cheese. , Cover and bake at 350° for 25-30 minutes or until a thermometer reads 170°. If desired, serve with lime wedges and sliced avocado.

Nutrition Facts : Calories 226 calories, Fat 7g fat (3g saturated fat), Cholesterol 92mg cholesterol, Sodium 628mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges

CHICKEN BREASTS WITH FRUIT SALSA



Chicken Breasts with Fruit Salsa image

Jalapeno pepper gives a little kick to the fruit salsa. Preparing this tropical-tasting dish in a skillet keeps your kitchen cool, which is especially nice on a summer day.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 13

1 tablespoon canola oil
1/4 teaspoon salt
1/4 teaspoon pepper
1 garlic clove, minced
4 boneless skinless chicken breast halves (4 ounces each)
2 tablespoons butter
3/4 cup pineapple tidbits, drained
1/2 cup quartered fresh strawberries
1 kiwifruit, peeled, quartered and sliced
1/4 cup chopped red onion
1 jalapeno pepper, seeded and chopped
1 teaspoon cornstarch
1/4 cup orange juice

Steps:

  • In a small bowl, combine the oil, salt, pepper and garlic. Spread over one side of each chicken breast. , In a large skillet, saute chicken seasoned side down in butter for 4-6 minutes on each side or until a thermometer reads 170°. Remove chicken to serving platter; keep warm. , Meanwhile, for salsa, in a small bowl, combine the fruit, onion and pepper; set aside. Combine cornstarch and juice until smooth; gradually stir into skillet. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Remove from the heat; pour over fruit mixture and gently toss to coat. Serve with chicken.

Nutrition Facts : Calories 164 calories, Fat 10g fat (4g saturated fat), Cholesterol 31mg cholesterol, Sodium 223mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 2g fiber), Protein 6g protein.

NECTARINE SALSA



Nectarine Salsa image

A refreshingly sweet and tangy blend. Especially good when cooked on the grill and served with a mild fish such as tilapia. If you are grilling fish, the salsa can be cooked on the grill at the same time and served over the fillets.

Provided by STELLY

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes

Time 25m

Yield 2

Number Of Ingredients 7

2 nectarines, pitted and chopped
¼ medium red onion, finely chopped
¼ cup balsamic vinegar
1 teaspoon white sugar
½ teaspoon dried cilantro
½ teaspoon kosher salt
freshly ground black pepper to taste

Steps:

  • In a bowl, mix the nectarines, onion, vinegar, sugar, cilantro, salt, and pepper. Allow to sit 5 minutes.
  • In a skillet over medium heat, cook and stir the nectarine mixture 10 minutes, until onion and nectarines are tender and lightly browned.

Nutrition Facts : Calories 94.6 calories, Carbohydrate 22.8 g, Fat 0.5 g, Fiber 2.7 g, Protein 1.8 g, Sodium 488.8 mg, Sugar 17.8 g

BAKED SALSA CHICKEN BREAST



Baked Salsa Chicken Breast image

Make and share this Baked Salsa Chicken Breast recipe from Food.com.

Provided by Denise in NH

Categories     Chicken

Time 40m

Yield 4 serving(s)

Number Of Ingredients 5

4 boneless skinless chicken breast halves
1 (16 ounce) jar salsa (mild, medium or HOT)
3 tablespoons brown sugar
2 tablespoons balsamic vinegar
1 tablespoon Dijon mustard

Steps:

  • Place chicken breast in a 2 quart baking dish that has been sprayed with cooking spray.
  • Combine the salsa, brown sugar, vinegar and mustard in a bowl; pour over chicken Bake at 400 for 30 minutes.
  • Serve with rice or buttered noodles.

CHICKEN BREAST WITH SALSA



Chicken Breast with Salsa image

Provided by Sheila Lukins

Categories     Chicken     Tomato     Quick & Easy     Low Cal     Lemon     Avocado     Healthy     Cilantro     Parade

Yield Servings: Makes 2 servings

Number Of Ingredients 7

2 skinless and boneless chicken breast halves (about 4 oz. each)
Juice of 1 lemon
1/4 cup extra-virgin olive oil
2 tsp minced garlic
Salt and freshly ground black pepper, to taste
Salsa, for serving (see recipe)
1 Tbsp chopped fresh cilantro leaves, for garnish

Steps:

  • 1. Place chicken in a bowl and toss well with the lemon juice, olive oil, garlic, salt and pepper. Cover and refrigerate for 15 minutes, turning once.
  • 2. Remove the chicken from the marinade, then grill or broil 4 inches from the heat source, basting with marinade until slightly golden and cooked through, 3 or 4 minutes a side. Let chicken rest for 3 minutes.
  • 3. Slice each breast into 1/2-inch slices on the diagonal and reform on two dinner plates; top with the salsa. Sprinkle with the tablespoon of cilantro. Serve immediately.
  • Salsa:
  • Toss 1 diced avocado in a bowl with 1 tablespoon lime juice. Fold in 1 diced tomato and 2 tablespoons chopped cilantro. Season to taste.

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