Chicken Black Bean And Goat Cheese Tostadas Food

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CHICKEN AND BLACK BEAN TOSTADAS



Chicken and Black Bean Tostadas image

Provided by Food Network Kitchen

Categories     main-dish

Time 58m

Yield 4 servings

Number Of Ingredients 16

1/4 cup canola oil, plus more for frying
4 corn tortillas, preferably white
Kosher salt
1 (15.5-ounce) can black beans, drained and rinsed
1 teaspoon ground cumin
1/4 cup low-sodium chicken broth
Freshly ground pepper
1 clove garlic, minced
1 tablespoon ancho chili paste or adobo sauce (from a can of chipotles in adobo)
1/4 cup fresh lime juice
2 teaspoons brown sugar
2 cups finely shredded green or red cabbage
1 bunch radishes (about 6), julienned
1/2 bunch fresh cilantro, roughly chopped
1/2 cup sour cream
1/2 rotisserie chicken, skinned and shredded into large pieces

Steps:

  • Heat 1/2 inch oil in a small heavy skillet over medium heat until shimmering. Fry tortillas one at a time until golden and crisp, 2 minutes per side. Drain on paper towels and sprinkle with salt.
  • Cool the oil slightly and discard all but 2 tablespoons. Add the beans and cumin and cook, stirring, 1 minute. Add the broth and cook, smashing the beans, until saucy and hot. Season with salt and pepper.
  • Whisk the garlic, chili paste, 2 tablespoons lime juice, the sugar and 1/2 teaspoon salt in a large bowl. Slowly whisk in 1/4 cup oil to make a dressing; add the cabbage, radishes and cilantro and toss. Mix the sour cream and the remaining 2 tablespoons lime juice in another bowl; season with salt and pepper.
  • Top each tortilla with beans, chicken, cabbage salad and sour cream.

CHICKEN TOSTADAS



Chicken Tostadas image

Provided by Food Network Kitchen

Categories     main-dish

Time 1h25m

Yield 6 main course servings

Number Of Ingredients 30

Vegetable oil for frying
6 white corn tortillas
Kosher salt for sprinkling
3 cups cooked shredded chicken
1/3 cup freshly squeezed lime juice
1/4 cup olive oil
1/4 cup chopped fresh coriander (cilantro)r
Kosher salt and freshly ground black pepper
Refried Beans, warm, recipe follows
3 ounces Monterey Jack cheese, shredded (about 1/2 cup)
1/2 head iceberg lettuce, cored and shredded
1 Hass avocado, thinly sliced or Guacamole, recipe follows
2 cups Salsa Cruda, recipe follows
1/2 cup sour cream
1 scallion, thinly sliced
12 fresh coriander (cilantro) leaves
2 tablespoons olive oil
1/4 medium Spanish onion, finely chopped
1 teaspoon ground coriander
1 teaspoon ground cumin
4 cloves garlic, minced
One 15.5-ounce can pinto beans (with liquid), mashed
1/4 teaspoon kosher salt
Freshly ground black pepper
2 ripe tomatoes or 4 plum tomatoes, cored and roughly chopped
1/4 medium onion, finely chopped (about 3 tablespoons)
1/4 jalapeno, seeded and minced
2 tablespoons chopped fresh coriander (cilantro)
1 teaspoon kosher salt
Freshly ground black pepper

Steps:

  • To make the tortillas: Pour the oil for frying into a large heavy-bottomed pot to a depth of about 2 inches. Place over medium heat and heat to 375 degrees F. Add the tortillas, one at a time, and fry until golden brown and crispy, about 1 1/2 minutes. Using tongs, transfer to a paper towel-lined pan and sprinkle with salt. Set aside.
  • To make the chicken: In a small bowl, mix together the chicken, lime juice, oil, coriander, and salt and season with pepper to taste. Cover with plastic wrap and set aside.
  • To assemble the tostadas: Preheat the broiler. Spread the beans evenly over one side of each tortilla and sprinkle with some of the cheese. Transfer to a baking sheet and broil until the cheese is lightly browned and melted, about 30 seconds. Divide the tortillas among 6 plates.
  • Evenly mound the chicken on each tortilla and top with the lettuce. Top each tostada with avocado, salsa, and a dollop of sour cream. Sprinkle with the scallion and garnish the tostada with the coriander leaves. Serve immediately.
  • Heat the oil in a large skillet over medium-high heat. Add the onion, coriander, and cumin and cook, stirring, until lightly browned, about 2 minutes. Add the garlic and cook, until lightly browned, about 1 minute more. Add the beans and cook, stirring frequently, until thick and amber brown in color, about 4 minutes. Stir in the salt and season with pepper to taste.
  • In a small bowl, mix together the tomatoes, onion, jalapeno, coriander, salt, and season with pepper to taste. Cover with plastic wrap and set aside.

BLACK BEAN TOSTADAS WITH SLOW-COOKER CHEDDAR-BEER CHICKEN (OR NOT)



Black Bean Tostadas with Slow-Cooker Cheddar-Beer Chicken (or Not) image

Tostadas are perfect for the mixed veggie/carnie house. In this version, the meat-eater gets a healthy dose of spicy, tender shredded chicken slow-cooked in beer; the vegetarian still gets plenty to eat, including delicious, smoky homemade refried black beans.

Provided by Kare for Kitchen Treaty

Time 9h30m

Number Of Ingredients 23

Slow Cooker Cheddar Beer Chicken
3 - 4 boneless (skinless chicken breasts or thighs (about 2 pounds))
3/4 cup beer (I use Corona)
1/2 medium onion (finely chopped)
2 cloves garlic (minced)
1 tablespoon chili powder
1 1/2 teaspoons cumin
1/2 teaspoon smoked paprika
1/4 teaspoon cayenne pepper
1/2 teaspoon salt
1/2 teaspoon ground black pepper
3/4 cup grated medium or sharp cheddar cheese
Black Bean Tostadas
8 - 10 six-inch white corn tortillas
Coarse salt (optional)
2 cans black beans (one can drained)
2 tablespoons olive oil
2 cloves garlic
1 teaspoon chili powder
1 teaspoon cumin
1/4 teaspoon cayenne pepper (optional)
2 - 3 teaspoons fresh lime juice (about a half a lime)
Assorted toppings such as shredded cheddar cheese

Steps:

  • Slow-Cooker Cheddar-Beer Chicken
  • Place the chicken, onion, and garlic in the Crock Pot or slow cooker.
  • In a small bowl, mix together the beer, chili powder, cumin, smoked paprika, cayenne pepper, salt, and pepper. Pour it over the chicken.
  • Cook on low for 8 hours, or until the chicken is tender and easily falls apart.
  • Using two forks, shred the chicken right in the Crock Pot.
  • Stir in the cheddar cheese and cook for another half an hour or so.
  • Meanwhile, bake the tortillas, make the beans, and prepare the toppings...
  • Black Bean Tostadas
  • Heat the oven to 400 degrees. Spread the tortillas in a single layer on one or two cookie sheets. Brush tortillas with a little cold water, then sprinkle with a little coarse salt (such as kosher salt), if using. Bake for about 12 minutes, turning over halfway through baking time, until crisp. Remove from oven and set aside.
  • In a medium to large frying pan over medium heat, add the olive oil and the whole garlic cloves. Cook the garlic cloves on each side for about a minute until they begin to brown and become soft. Carefully mush up the garlic in the pan with a fork.
  • Pour in the one can of undrained black beans and the one can of drained black beans. Stir in the chili powder, cumin, and cayenne pepper if using. Heat for about five minutes, stirring occasionally, or until beans are heated through.
  • With a fork or a potato masher, carefully mash the beans until your refried beans are the desired consistency. Remove from heat, and drizzle the lime over the top.
  • Spread a layer of black beans over a baked tortilla. Top with chicken (if using), then cheese then the other assorted toppings. Serve.

CHICKEN, BLACK BEAN AND GOAT CHEESE TOASTADAS



Chicken, Black Bean and Goat Cheese Toastadas image

Categories     Bean     Chicken     Herb     Goat Cheese     Summer     Bon Appétit

Yield Serves 6

Number Of Ingredients 25

For beans
2 tablespoons olive oil
1 red onion, chopped
2 large jalapeño chilies, seeded but not deveined, minced
1 teaspoon chili powder
1/2 teaspoon ground cumin
2 16-ounce cans black beans, rinsed, drained
2 tablespoons fresh lime juice
For chicken
2 tablespoons olive oil
1 1/2 pounds boneless chicken breasts, skinned, cut into 3/4-inch pieces
1 1/2 teaspoon chili powder
3/4 teaspoon ground cumin
For salad
4 cups sliced romaine lettuce
1 medium head radicchio, sliced
1/2 cup fresh cilantro leaves
Vegetable oil
6 corn tortillas
1/4 cup olive oil
1 tablespoon fresh lime juice
2 tablespoons (about) water
1/2 pound goat cheese, crumbled
Avocado Salsa
6 fresh cilantro springs

Steps:

  • Make beans:
  • Heat olive oil in heavy medium saucepan over medium-low heat. Add onion and chilies; cook until onion is translucent, stirring occasionally, about 8 minutes. Add chili powder and cumin; stir 30 seconds. Add beans and lime juice. Cook until heat through, stirring and mashing beans slightly with spoon, about 4 minutes. (Can be prepared 1 day ahead. Cover and chill.)
  • Make chicken:
  • Heat oil in heavy large skillet over high heat. Add chicken and sprinkle with salt and pepper. Stir until almost cooked through, about 3 minutes. Add chili powder and cumin and stir until cooked through, about 30 seconds. Remove from heat.
  • Make Salad:
  • Combine first 3 ingredients in large bowl.
  • Add oil to depth of 1/4 inch to heavy medium skillet. Heat over medium-high heat until just beginning to smoke. Add tortilla and cook until crisp, abut 30 seconds per side. Drain on paper towels. Repeat with remaining tortillas.
  • Add 1/4 cup olive oil to salad; toss Season with salt and pepper. Add 1 tablespoon lime juice; toss. Rewarm beans over medium-low heat, stirring and thinning slightly with water. Place 1 tortilla on each plate. Spread with beans. Sprinkle with cheese. Top with salad, then chicken, salsa and cilantro.

CHICKEN, BLACK BEAN AND GOAT CHEESE TOSTADAS



Chicken, Black Bean and Goat Cheese Tostadas image

Make and share this Chicken, Black Bean and Goat Cheese Tostadas recipe from Food.com.

Provided by MsKittyKat

Categories     Chicken Breast

Time 55m

Yield 6 serving(s)

Number Of Ingredients 22

2 tablespoons olive oil
1 red onion, chopped
2 large jalapeno chiles, seeded but not deveined,minced
1 teaspoon chili powder
1/2 teaspoon ground cumin
2 (16 ounce) cans black beans, rinsed,drained
2 tablespoons fresh lime juice
2 tablespoons olive oil
1 1/2 lbs boneless chicken breasts, skinned,cut into 3/4 inch pieces
1 1/2 teaspoons chili powder
3/4 teaspoon ground cumin
4 cups sliced romaine lettuce
1 head radicchio, sliced
1/2 cup fresh cilantro leaves
vegetable oil
6 corn tortillas
1/4 cup olive oil
1 tablespoon fresh lime juice
2 tablespoons water (about)
1/2 lb goat cheese, crumbled
1/2 cup guacamole (optional)
6 sprigs fresh cilantro

Steps:

  • Make beans:.
  • Heat olive oil in heavy medium saucepan over medium-low heat.
  • Add onion and chilies; cook until onion is translucent, stirring occasionally, about 8 minutes.
  • Add chili powder and cumin; stir 30 seconds.
  • Add beans and lime juice.
  • Cook until heated through, stirring and mashing beans slightly with spoon, about 4 minutes.
  • (Can be prepared 1 day ahead. Cover and chill.).
  • Make chicken:.
  • Heat oil in heavy large skillet over high heat.
  • Add chicken and sprinkle with salt and pepper.
  • Stir until almost cooked through, about 3 minutes.
  • Add chili powder and cumin and stir until cooked through, about 30 seconds.
  • Remove from heat.
  • Make Salad:.
  • Combine first 3 ingredients in large bowl.
  • Add oil to depth of 1/4 inch to heavy medium skillet.
  • Heat over medium-high heat until just beginning to smoke.
  • Add tortilla and cook until crisp, abut 30 seconds per side.
  • Drain.
  • Repeat with remaining tortillas.
  • Add 1/4 cup olive oil to salad; toss Season with salt and pepper.
  • Add 1 tablespoon lime juice; toss.
  • Rewarm beans over medium-low heat, stirring and thinning slightly with water.
  • Place 1 tortilla on each plate.
  • Spread with beans.
  • Sprinkle with cheese.
  • Top with salad, then chicken, guacamole and cilantro.

CHICKEN AND BLACK-BEAN GUACAMOLE TOSTADAS



Chicken and Black-Bean Guacamole Tostadas image

Provided by Marie Samples

Categories     Bean     Cheese     Chicken     Tomato     No-Cook     Quick & Easy     Avocado     Bon Appétit     New York

Yield Serves 4

Number Of Ingredients 14

1 large ripe avocado, peeled, pitted
4 teaspoons fresh lime juice
2/3 cup canned black beans, rinsed, drained
2 green onions, chopped
Hot pepper sauce (such as Tabasco)
2 cooked chicken breast halves, shredded (about 1 3/4 cups)
1 tomato, seeded, chopped
2 tablespoons chopped fresh cilantro
1 teaspoon ground cumin
Lime juice
4 purchased tostada shells (crisp corn tortillas)
2 cups shredded lettuce
2/3 cup crumbled mild goat cheese (such as Montrachet) or feta cheese
Purchased salsa

Steps:

  • Place avocado in medium bowl. Add lime juice and mash until almost smooth. Mix in beans and green onions. Season guacamole to taste with hot sauce, salt and pepper.
  • Combine shredded chicken, tomato, cilantro and cumin in small bowl. Season chicken mixture to taste with lime juice, salt and pepper.
  • Arrange tostada shells on plates. Top with lettuce, guacamole and chicken mixture. Sprinkle with goat cheese. Spoon salsa over and serve.

BLACK BEAN TOSTADAS



Black Bean Tostadas image

I made up this recipe trying to duplicate the black bean tostadas at my favorite Mexican restaurant! They taste great and are quick, easy, and healthy!

Provided by Nellie Fiorenzi

Categories     World Cuisine Recipes     Latin American     Mexican

Time 20m

Yield 8

Number Of Ingredients 13

1 (16 ounce) can refried black beans
1 (16 ounce) can black beans
1 (4 ounce) can diced green chiles
1 teaspoon garlic powder
1 teaspoon chili powder
1 teaspoon cayenne pepper
salt and ground black pepper to taste
8 corn tostada shells
2 cups shredded Monterey Jack cheese
¼ cup salsa, or as desired
¼ cup shredded lettuce, or as desired
¼ cup sour cream, or as desired
¼ cup guacamole, or as desired

Steps:

  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Combine refried black beans, black beans, green chiles, garlic powder, chili powder, cayenne, salt, and pepper in a saucepan. Heat over medium heat until warm and combined, 3 to 4 minutes.
  • Place tostada shells on an ungreased baking sheet and evenly distribute bean mixture between them. Top with Monterey Jack cheese.
  • Broil in the preheated oven until cheese is melted, watching carefully to avoid burning tostadas, 1 to 3 minutes.
  • Serve immediately and garnish with salsa, lettuce, sour cream, and guacamole.

Nutrition Facts : Calories 290.6 calories, Carbohydrate 27.3 g, Cholesterol 28.3 mg, Fat 14.4 g, Fiber 7.9 g, Protein 14.5 g, SaturatedFat 7 g, Sodium 813.5 mg, Sugar 1.9 g

CHICKEN AND BLACK-BEAN GUACAMOLE TOSTADAS



Chicken and Black-Bean Guacamole Tostadas image

Make and share this Chicken and Black-Bean Guacamole Tostadas recipe from Food.com.

Provided by Juenessa

Categories     Chicken Breast

Time 15m

Yield 4 tostadas

Number Of Ingredients 14

1 large ripe avocado, peeled, pitted
4 teaspoons fresh lime juice
2/3 cup canned black beans, rinsed, drained
2 green onions, chopped
hot pepper sauce (such as Tabasco)
2 cooked chicken breast halves, shredded (about 1 3/4 cups)
1 tomatoes, seeded, chopped
2 tablespoons chopped fresh cilantro
1 teaspoon ground cumin
lime juice
4 purchased tostadas (crisp corn tortillas)
2 cups shredded lettuce
2/3 cup crumbled mild goat cheese (such as Montrachet) or 2/3 cup feta cheese (such as Montrachet)
purchased salsa

Steps:

  • Place avocado in medium bowl.
  • Add lime juice and mash until almost smooth. Mix in beans and green onions.
  • Season guacamole to taste with hot sauce, salt and pepper.
  • Combine shredded chicken, tomato, cilantro and cumin in small bowl.
  • Season chicken mixture to taste with lime juice, salt and pepper.
  • Arrange tostada shells on plates.
  • Top with lettuce, guacamole and chicken mixture.
  • Sprinkle with goat cheese. Spoon salsa over and serve.

Nutrition Facts : Calories 209.3, Fat 12.5, SaturatedFat 2.3, Cholesterol 23.2, Sodium 189.7, Carbohydrate 14.7, Fiber 7.7, Sugar 1.6, Protein 12

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From sonshinekitchen.com


CHICKEN TOSTADA RECIPE - COOKING CLASSY
In a small saucepan mix together refried beans, drained canned tomatoes, chili powder, cumin and remaining 1/8 tsp garlic powder. Season with salt and pepper to taste and cook over medium-low heat, stirring frequently until heated through. To assemble tostadas, layer each tostada shell with guacamole (avocado mixture), bean mixture, lettuce ...
From cookingclassy.com


CHICKEN TOSTADAS WITH BLACK BEAN SALSA RECIPE - EATINGWELL
Reduce heat and simmer, covered, for 8 to 10 minutes or until chicken is no longer pink (170 degrees F). Remove from heat. Let chicken cool in the liquid about 15 minutes or until cool enough to handle. When cool enough to handle, transfer chicken to a cutting board and shred the chicken into large pieces using two forks. Return shredded ...
From eatingwell.com


BLACK BEAN TOSTADAS WITH CHEESE AND CORN SALSA - CRACKER BARREL
PREHEAT grill to medium-high; grease grates well. BRUSH corn with 1 tbsp oil; grill, turning occasionally, for 8 to 10 minutes or until corn is tender. Let cool slightly. REMOVE kernels from cobs of corn. Combine corn kernels, tomato, onion, cilantro, lime juice, salt, pepper and remaining oil. Set aside.
From crackerbarrel.ca


20 MINUTE CHICKEN TOSTADAS - IFOODREAL.COM
How to Make Tostada Shells in the Oven. Prep: Preheat oven to 400 degrees F. Line large baking sheet with parchment paper or silicone baking mat and arrange tortillas in a single layer. Season: Spray each tortilla with cooking spray and sprinkle with salt, on both sides. Bake: For 6 minutes per each side, flipping once.
From ifoodreal.com


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