Chicken Basil Roll Ups With Mustard Sauce Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED CHICKEN WITH BASIL DRESSING



Grilled Chicken with Basil Dressing image

Provided by Giada De Laurentiis

Categories     main-dish

Time 1h6m

Yield 6 servings

Number Of Ingredients 10

2/3 cup extra-virgin olive oil
3 tablespoons fresh lemon juice, plus 1/4 cup
1 1/2 teaspoons fennel seeds, coarsely crushed
1 1/2 teaspoons salt
1 teaspoon freshly ground black pepper
3 bone-in, skin-on chicken thighs
3 bone-in, skin-on chicken breasts
1 cup lightly packed fresh basil leaves
1 large garlic clove
1 teaspoon grated lemon peel

Steps:

  • Whisk 1/3 cup of oil, 3 tablespoons of lemon juice, fennel seeds, 3/4 teaspoon of salt, and 1/2 teaspoon of pepper in a resealable plastic bag. Add the chicken and seal the bag. Massage the marinade into the chicken. Refrigerate at least 30 minutes and up to 1 day, turning the chicken occasionally.
  • Meanwhile, blend the basil, garlic, lemon peel, remaining 1/4 cup lemon juice, 3/4 teaspoon salt, and 1/2 teaspoon pepper in a blender until smooth. Gradually blend in the remaining 1/3 cup oil. Season the basil sauce, to taste, with more salt and pepper, if desired.
  • Prepare the barbecue for medium-high heat or preheat a grill pan over medium-high heat. Remove chicken from the marinade. Discard the marinade. Grill the chicken until just cooked through, about 8 minutes per side. Transfer the chicken to serving plates, drizzle with the basil sauce and serve.

CHICKEN WITH MUSTARD SAUCE



Chicken with Mustard Sauce image

This luscious chicken entree from Coleen Deon in Dover Plains, New York is truly something special. Lemon zest and Dijon mustard add tangy flavor to the perfectly seasoned sauce-and it all goes together in minutes! Serve over hot noodles or pasta for a company-special supper.

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 11

3 tablespoons all-purpose flour
1/2 teaspoon dried marjoram
1/2 teaspoon dried thyme
1/2 teaspoon pepper
4 boneless skinless chicken breast halves (4 ounces each)
2 teaspoons olive oil
1/2 cup white wine or reduced-sodium chicken broth
1 cup reduced-sodium chicken broth
2 tablespoons Dijon mustard
1/4 teaspoon grated lemon zest
3 tablespoons fat-free milk

Steps:

  • In a large resealable plastic bag, combine the flour, marjoram, thyme and pepper; set aside 1 tablespoon flour mixture. Add chicken to the bag, a few pieces at a time, and shake to coat. , In a large skillet, cook chicken in oil over medium heat for 5-7 minutes on each side or until juices run clear. Remove and keep warm. Stir wine or broth into the pan. Bring to a boil. Reduce heat; simmer, uncovered, for 6-8 minutes or until reduced by half. Stir in the broth, mustard and lemon zest. , Place reserved flour mixture in a small bowl; stir in milk until smooth. Stir into broth mixture. Bring to a boil. Reduce heat; simmer, uncovered, for 2-3 minutes or until thickened. Return chicken to skillet; cook for 5 minutes or until heated through.

Nutrition Facts : Calories 202 calories, Fat 6g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 407mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 0 fiber), Protein 25g protein. Diabetic Exchanges

CHICKEN WITH BASIL AND MUSTARD SAUCE



Chicken With Basil and Mustard Sauce image

Make and share this Chicken With Basil and Mustard Sauce recipe from Food.com.

Provided by tunasushi

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

4 chicken breasts
2 tablespoons flour
1/4 teaspoon salt
1/4 teaspoon pepper
1 cup chicken broth
1/2 cup white wine
1 tablespoon Dijon mustard
1 tablespoon olive oil
2 tablespoons minced shallots
basil

Steps:

  • Stir flour, salt and pepper together. Dredge chicken in this mixture and set aside.
  • In a bowl, add broth, wine and dijon mustard.
  • In a pan, heat olive oil and fry chicken for 2 minutes per side. Remove and set aside.
  • Heat more oil in the pan and fry shallots for 30 seconds. Add in your wine/broth/mustard mix and bring to a boil.
  • Add chicken in and cook another 2 mins per side.
  • Serve with crusty bread.

CHICKEN & BASIL ROLL-UPS WITH MUSTARD SAUCE



Chicken & Basil Roll-ups with Mustard Sauce image

This is easy to assemble ahead of time -- Looks really pretty and tastes wonderful. Serve with fresh green beans, wild rice and garlic toast!

Provided by tamibic

Categories     Chicken

Time 45m

Yield 4 serving(s)

Number Of Ingredients 12

1 cup plain low-fat yogurt
2 tablespoons Dijon mustard
1 tablespoon chopped fresh chives
4 boneless skinless chicken breast halves (pound to flatten)
4 tablespoons chopped fresh basil
2 cloves garlic, minced
salt
pepper
1/3 cup plain low-fat yogurt
1 teaspoon Dijon mustard
1 cup Italian breadcrumbs
1/2 cup grated romano cheese

Steps:

  • First make your sauce and set aside at room-temp while the chicken is cooking.
  • Pre-heat the oven to 400 degrees.
  • Mix chopped basil and garlic and place 1 tablespoon on each chicken breast.
  • In shallow bowl mix yogurt& mustard.
  • In dish mix bread crumbs& cheese.
  • Roll-up chicken to enclose basil& secure with tooth-pic.
  • Dip in yogurt then bread/cheese mixture.
  • Place on sprayed baking dish and drizzle with melted butter.
  • Bake for 30 minutes and serve with a dollop of sauce.

CHICKEN CORDON BLEU ROLL-UPS WITH GINGER 'N' SPICE BLUEBERRY CHUTNEY



Chicken Cordon Bleu Roll-Ups with Ginger 'n' Spice Blueberry Chutney image

Provided by Food Network

Categories     main-dish

Time 1h35m

Yield 6 servings

Number Of Ingredients 25

6 boneless, skinless chicken breast halves (about 4 to 6 ounces each)
1 1/3 cups panko crumbs
1/2 teaspoon garlic salt
1 tablespoon olive oil
3 egg whites
2 tablespoons milk
2 teaspoons cornstarch
1/4 teaspoon ground mustard
1 1/2 teaspoons salt
3/4 teaspoon ground black peppercorns
1/3 cup finely chopped prosciutto (about 3 ounces)
1 cup shredded fontina cheese
2/3 cup crumbled blue cheese (recommended: Stilton)
3 tablespoons finely chopped fresh basil leaves, plus leaves for garnish
1/2 tablespoon butter
1/4 cup finely chopped sweet onion
3 tablespoons white wine vinegar
1/3 cup golden raisins
3 tablespoons minced crystallized ginger
1/3 cup packed dark brown sugar
1/2 tablespoon Worcestershire sauce
1/2 teaspoon curry powder
1/4 teaspoon salt
1/8 teaspoon ground nutmeg
1 1/2 cups fresh or frozen blueberries

Steps:

  • Put each chicken breast between 2 pieces of plastic wrap and pound to 1/4-inch thickness, tapering thickness along the edges to 1/8-inch. Set aside until needed.
  • Combine the panko and garlic salt in a small bowl and drizzle with oil; toss until coated. Heat a large nonstick skillet over medium-high heat. When the skillet is hot add the panko and toast until light golden, stirring constantly. Pour the toasted panko into a shallow dish.
  • In another shallow dish, whisk together the egg whites, milk, cornstarch and mustard.
  • Line a jelly roll pan with foil (to catch any juices) then set a large wire rack over foil. Remove plastic wrap from chicken. Put the chicken on a work surface and sprinkle with salt and peppercorns; rub into the flesh. In a small bowl stir together the prosciutto, fontina, blue cheese and chopped basil. Divide the mixture into 6 portions. On each breast, put a portion of the mixture on the bottom half and toward the center. Roll the bottom edge of the breast over the filling then roll up tightly, tucking in the sides. Press firmly on the seam to secure. Roll the chicken in the egg white mixture to coat, then roll in the panko crumbs, pressing firmly. Arrange the chicken on the wire rack in the pan, spacing equally. Let rest for 20 minutes.
  • Preheat the oven to 350 degrees F.
  • For the chutney: In a heavy 1-quart saucepan add the butter and let it melt over medium-high heat. Add the onion and cook until tender, and stirring often, about 3 minutes. Stir in the vinegar, raisins, ginger, brown sugar, Worcestershire sauce, curry, salt, nutmeg and blueberries. Bring the mixture to a boil, then reduce the heat to low and simmer for 15 minutes, stirring occasionally. Remove from heat and slightly mash the blueberries with a potato masher. Cover the pan and set aside.
  • After resting the chicken for 20 minutes, put the pan in the preheated oven and bake until an instant-read thermometer reaches 160 degrees F when inserted into the center of the chicken roll, about 40 minutes. Remove from oven and let the chicken to rest for 5 minutes before serving. Transfer the chicken to a serving platter and serve topped with the chutney, (no need to reheat). Garnish with basil leaves and serve.

CHICKEN AND BASIL ROULADES WITH MUSTARD SAUCE



Chicken and Basil Roulades With Mustard Sauce image

Fresh herbs are the key to this dish, and thanks to those handy herb packets in grocery stores I'm no longer limited to serving this in summer. It's perfect for when you're entertaining company. Serve with a green salad, your favorite veggie and some rice for a wonderful, impressive meal.

Provided by VenomousKate

Categories     Chicken Breast

Time 50m

Yield 4 serving(s)

Number Of Ingredients 12

1/2 cup plain yogurt
1 tablespoon Dijon mustard
2 teaspoons fresh chives, chopped
2 tablespoons butter, melted
2 tablespoons fresh basil, chopped
4 skinless chicken breasts
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1/3 cup plain yogurt
1 teaspoon Dijon mustard
1 cup breadcrumbs
1/2 cup parmesan cheese, grated

Steps:

  • Preheat oven to 400°F.
  • SAUCE:.
  • Mix 1/2 cup plain yogurt, 1 T. Dijon mustard and 2 teaspoons chopped fresh chives together. Set aside.
  • ROULADES:.
  • Chop chives and basil separately.
  • Pound chicken breasts to uniform 1/2 inch thickness. (This is easily done by putting them one at a time into a plastic bag and whacking them with a rolling pin, the side of a meat mallet or something equally heavy and smooth-surfaced.).
  • Take one chicken breast and sprinkle some chopped basil on top. Season with salt and pepper. Roll up and secure with toothpick or cooking twine.
  • Repeat with each remaining chicken breast.
  • Mix 1/3 cup plain yogurt and 1 teaspoons Dijon mustard together. Pour onto a plate.
  • Mix breadcrumbs and parmesan cheese together. Pour onto a separate plate.
  • Roll each roulade in yogurt mixture on plate and then roll in bread crumbs.
  • Place roulades in baking dish. Drizzle with melted butter.
  • Bake 30 minutes or until golden brown. REMOVE TOOTHPICKS!
  • Serve with a dollop of sauce on the side.
  • NOTE: I've never tried this without fresh herbs, but I can't imagine the flavor being nearly as yummy. ALSO, use fresh parmesan cheese -- not the stuff in the can.
  • For low-carb dieters substitute ground pork rinds for the bread crumbs. You won't notice the difference.

Nutrition Facts : Calories 506.6, Fat 15.5, SaturatedFat 8, Cholesterol 169.8, Sodium 953.4, Carbohydrate 23, Fiber 1.5, Sugar 4.3, Protein 65

SPRING CHICKEN ROLL-UPS WITH LEMON DIJON PAN SAUCE



Spring Chicken Roll-Ups with Lemon Dijon Pan Sauce image

These bundles are a healthy twist to a Cordon Bleu chicken - ham and cheese stuffed breast meat breaded and sauteed.

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12

2 (6-ounce) pieces boneless, skinless chicken breast
Salt and freshly ground black pepper
4 thin slices provolone cheese
4 thin slices prosciutto cotto
12 thin spears asparagus, trimmed of tough stems and blanched in salted water 2 minutes, drained
1 tablespoon extra-virgin olive oil
2 tablespoons butter
2 tablespoons all-purpose flour
1 cup chicken stock or vegetable stock
1 tablespoon Dijon mustard
1/2 lemon, zested and juiced
1/4 cup chopped, flat-leaf parsley, a handful

Steps:

  • Halve the chicken breasts horizontally separating each into 2 cutlets.
  • Place each halved cutlet in an individual freezer plastic storage bag (with slider tab). Add a tablespoon of water to each bag and pound into1/8-inch thick cutlets.
  • Arrange the 4 cutlets on work surface. Season cutlets with salt and pepper on the side facing up. Cover each piece of chicken with 1 slice cheese and 1 slice ham. Starting on 1 side of the breast, place a small bundle of 3 asparagus spears. Wrap and roll the chicken around the asparagus. Wash hands.
  • Heat about 1 tablespoon extra-virgin olive oil, a turn of the pan, in a nonstick skillet over medium heat. When hot, using tongs, add the chicken roll-ups to skillet with seam side down. Season the roll-ups with salt and pepper. Cover the pan loosely with tin foil and cook 4 to 5 minutes, turn roll-ups over and cook and other 4 to 5 minutes. Remove cooked roll ups to a serving plate. Add 2 tablespoons of butter and 2 tablespoons flour Stir in the chicken stock and Dijon mustard, scraping up any drippings from the bottom of the pan, and simmer 1 minute. Remove from the heat, add the lemon zest, lemon juice and parsley and spoon over chicken.

BASIL ROASTED CHICKEN WITH GARLIC SAUCE



Basil Roasted Chicken with Garlic Sauce image

Another delectable roast chicken entree. The meat is herb infused with basil, and a garlic sauce is made from the pan juices and 30 cloves of roasted, sweet garlic! Make sure you clear your social calender for the next three days after eating this one!

Provided by yooper

Categories     Chicken

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 12

1 chicken (about 2 1/2 to 3 lb.)
2 tablespoons unsalted butter, softened
1/4 cup chopped fresh basil
1/4 cup chopped fresh parsley
1/4 teaspoon salt
1/8 teaspoon ground black pepper
1 cup fresh basil leaf (or other fresh herbs)
30 cloves garlic, unpeeled
1/4 cup lemon juice
2 cups chicken stock or 2 cups low sodium chicken broth
salt & freshly ground black pepper
fresh basil leaf (to garnish)

Steps:

  • Preheat the oven to 350 degrees.
  • Remove the fat, neck, liver and gizzards from the body cavity, then rinse and pat the chicken dry.
  • Gently separate the skin from the flesh, running your fingers from the front to the back of the chicken and along the leg and thigh, being careful not to rip the skin or detach it from the bird.
  • Mix the butter, chopped basil, parsley, salt and pepper together in a small bowl.
  • Rub half of the butter mixture under the loosened skin and then tuck 1/2 of the whole basil leaves under the skin; be sure to get it under the skin around the leg and thigh.
  • Put 4 of the garlic cloves into the body cavity of the chicken and scatter the rest in the roasting pan.
  • Add the lemon juice and stock.
  • Place the chicken, breast-side up, on top of the garlic and stock.
  • Roast in the oven, basting occasionally with the pan juices for 1 hour, or until the juices run clear when the thickest part of the thigh is pierced.
  • Transfer the chicken to a heated platter and tent with foil to keep warm.
  • Pour the juices with the garlic cloves into a blender and puree the mixture.
  • (The garlic skins will remain whole.) Strain the puree through a sieve into a medium-sized saucepan, pressing on the garlic skins with the back of a spoon.
  • Bring the liquid to a simmer over medium heat, stirring occasionally, about 3 minutes, and add salt and pepper to taste.
  • Carve the chicken and serve drizzled with the sauce and garnished with fresh basil leaves.

CHICKEN ROLL-UPS WITH CHERRY SAUCE



Chicken Roll-Ups with Cherry Sauce image

Since I grew up on a cherry farm, I have many recipes featuring that delightful fruit. This one is a delicious way to use chicken.-Margaret Scott, Traverse City, Michigan

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 8 servings.

Number Of Ingredients 18

8 boneless skinless chicken breast halves (4 ounces each)
8 slices Swiss or Brie cheese
1 egg
1 tablespoon water
1 tablespoon Dijon mustard
3/4 cup dry bread crumbs
1/2 teaspoon dried thyme
1/4 teaspoon salt
Dash pepper
1/4 cup all-purpose flour
1/4 cup canola oil
CHERRY SAUCE:
2 cups canned pitted tart red cherries
3/4 cup sugar
2 tablespoons cornstarch
1 teaspoon lemon juice
1/4 teaspoon almond extract
3 drops red food coloring, optional

Steps:

  • Flatten chicken breasts to 1/4-in. thickness. Place a slice of cheese on each; roll up and secure with toothpicks. In a shallow bowl, beat egg, water and mustard. In another shallow bowl, combine the bread crumbs, thyme, salt and pepper. Place flour in a third shallow bowl. Lightly coat chicken with flour, then dip in egg mixture and roll in bread crumb mixture., In a large skillet, brown roll-ups in oil until golden brown, turning often. Transfer to an ungreased 13-in. x 9-in. baking dish. Bake, uncovered, at 350° for 20-25 minutes or until chicken juices run clear., Meanwhile, drain cherries, reserving juice. Add enough water to juice to measure 1 cup. In a large saucepan, combine sugar and cornstarch. Stir in cherry juice until smooth. add cherries. bring to a boil; cook and stir for 2 minutes or until thickened. Remove from heat. Stir in lemon juice, extract and food coloring if desired., Discard toothpicks. Serve with cherry sauce.

Nutrition Facts : Calories 466 calories, Fat 18g fat (7g saturated fat), Cholesterol 114mg cholesterol, Sodium 316mg sodium, Carbohydrate 43g carbohydrate (30g sugars, Fiber 1g fiber), Protein 32g protein.

CHICKEN MOZZARELLA ROLL-UPS



Chicken Mozzarella Roll-Ups image

-Taste of Home Cooking School

Provided by Taste of Home

Time 30m

Yield 2 servings.

Number Of Ingredients 15

2 boneless skinless chicken breast halves (6 ounces each)
1/2 teaspoon dried basil
Pinch pepper
Pinch salt
1/3 cup roasted sweet red peppers, drained and julienned
3 tablespoons shredded mozzarella cheese
1/2 teaspoon dried oregano
1/4 teaspoon garlic powder
1/8 teaspoon paprika
TOMATO RELISH:
1/2 cup cherry tomatoes, quartered
3 fresh basil leaves, chopped or 1/2 teaspoon dried basil
1 teaspoon olive oil
1 teaspoon lemon juice
Pinch salt

Steps:

  • For each chicken, make a horizontal cut along one long side almost to the other side; leave chicken breasts attached at opposite side. Open breast so it lies flat; cover with plastic wrap and flatten to 1/4-in. thickness. Remove plastic wrap., Combine basil, pepper and salt; sprinkle over the cut side of each chicken breast. Top with red pepper strips and sprinkle with cheese. Fold in sides and roll up. Secure with toothpicks., Combine oregano, garlic powder and paprika; sprinkle over the top of each chicken roll. Place chicken in a medium or large ZIPLOC Brand Zip "n Steam Bag. Seal bag and place in microwave., Cook on high for 5-9 minutes or until chicken juices run clear. If needed, continue microwaving at 30-seconds intervals or until chicken is done. Let stand 1 minute before handling. Meanwhile, combine all Tomato Relish ingredients., Carefully open bag and remove chicken. Serve with Tomato Relish.

Nutrition Facts :

BASIL AND PROSCIUTTO CHICKEN



Basil and Prosciutto Chicken image

Liven up ordinary chicken breasts with mustard, basil, prosciutto and cheese. It goes from stovetop to tabletop in 30 minutes.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 6

1 tablespoon vegetable oil
4 boneless, skinless chicken breast halves (about 1 1/4 pounds)
4 teaspoons Dijon mustard
4 thin slices prosciutto or fully cooked ham
1/4 cup shredded mozzarella cheese (1 ounce)
4 fresh basil leaves

Steps:

  • Heat oil in 10-inch skillet over medium heat. Cook chicken in oil 6 minutes. Turn chicken; brush with mustard and top with prosciutto. Cook 6 to 8 minutes longer or until juice of chicken is no longer pink when centers of thickest pieces are cut.
  • Sprinkle cheese over chicken. Cook about 2 minutes or until cheese is melted. Garnish with basil.

Nutrition Facts : Calories 225, Carbohydrate 1 g, Cholesterol 85 mg, Fiber 0 g, Protein 32 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 440 mg

SWISS CHICKEN WRAP WITH HONEY MUSTARD SAUCE



Swiss Chicken Wrap With Honey Mustard Sauce image

Tender-roasted chicken breasts immersed in an herb rub and paired a tangy honey mustard are topped off with a cilantro-infused creamy Swiss cheese spread and a harvest of fresh garden vegetables, all wrapped up in a flour tortilla. This Swiss Chicken Wrap with Honey Mustard can be served either for lunch or as main dinner entree.

Provided by Northwestgal

Categories     Lunch/Snacks

Time 50m

Yield 4 serving(s)

Number Of Ingredients 15

2 boneless skinless chicken breasts
1 tablespoon olive oil
2 tablespoons garlic salt
2 tablespoons parsley
2 tablespoons basil
1 teaspoon chicken bouillon
6 (3/4 ounce) wedges Laughing Cow light swiss cheese
1 -2 tablespoon cilantro leaf, chopped
1/3 cup honey
1/3 cup Dijon mustard
4 flour tortillas
4 romaine leaves (or fresh spinach leaves)
1 cucumber, peeled and sliced lengthwise into 1/4 wide strips
1 small red onion, cut into thin slices
1 tomatoes, sliced

Steps:

  • Preheat oven to 350°. Very lightly spray an 8x8 or 9x9 inch baking dish with a no-stick cooking spray.
  • Rub olive oil on both sides of the chicken breasts.
  • Mix together the garlic salt, parsley, basil and chicken bouillon. Rub the herb mixture into both sides of the chicken breasts. Place the chicken in the prepared baking pan and bake for 30-45 minutes at 350° or until thoroughly cooked and no pink remains. (Baking time can vary depending on the thickness of the chicken breasts.).
  • Once done, let the chicken cool until you can easily handle with your hands. Then cut the chicken breasts into strips about 5 or 6 inches in length and about 1/4 to 1/3 inch in width. Set aside.
  • Remove the cheese wedges from their foil wrapper and place in a bowl. Add the chopped cilantro leaves, and mix until well blended. Set aside.
  • In a small bowl, mix together the honey and Dijon mustard. Set aside.
  • To prepare the Chicken wraps, place each tortilla on a plate. Spread ¼ of the cheese-cilantro mixture on each tortilla. Spoon about 1 tablespoon of the honey mustard sauce on top of the cheese spread. Place 1 romaine leaf (or fresh spinach leaves) on each tortilla. Add strips of chicken in the center of the tortilla, leaving about 2-3 inches from the bottom edge of the tortilla (for wrapping margin). Then add slices of fresh cucumber, red onions, and tomato as desired. Drizzle additional honey mustard over the top, for more flavoring.
  • Fold the bottom portion of the tortilla up over the fillings. Then fold one side of the tortilla in, toward the middle. Then gently roll the tortilla around to form a burrito-style wrap.
  • Serve with garnishes of remaining cucumber slices and a sprig of fresh cilantro.

CHICKEN IN MUSTARD SAUCE



Chicken in Mustard Sauce image

This healthy yet elegant weeknight chicken dish came to The Times in 1988, courtesy of Jacques Pépin. It's simple but loaded with flavor, and you can throw it together in about a half hour. Just sauté the chicken until golden, then make a quick sauce from onions, water and mustard and reduce until thick. Serve with rice to soak up the sauce, and a crisp green salad. If white meat is not your thing, it would be equally delicious made with boneless chicken thighs (just be sure to add a few minutes of cooking time).

Provided by Jacques Pépin

Categories     dinner, one pot, main course

Time 35m

Yield 8 servings

Number Of Ingredients 9

8 5-ounce chicken breasts, skinless and boneless
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
1 tablespoon vegetable oil
1 cup onion, finely chopped
2 tablespoons flour
2 cups water
1 1/2 teaspoons dry mustard
1 tablespoon Dijon mustard

Steps:

  • Sprinkle the meat with the salt and pepper.
  • Heat the oil in a large skillet over medium-high heat. When it is hot, brown the chicken for one-and-a-half minutes on each side.
  • Mix in the onion and continue cooking for one minute.
  • Sprinkle the flour on the chicken pieces, turning them so that all the pieces are coated. Cook one minute to lightly brown the flour.
  • Add the water and stir to dissolve the flour until the mixture comes to a boil. Lower the heat, cover the skillet and boil gently for five minutes.
  • Remove the meat to a serving platter and keep warm.
  • Cook the sauce to reduce it to about one-and-a-half cups. Mix the dry mustard with the Dijon mustard and stir until smooth. Stir the mustard mixture into the sauce and heat, but do not allow the sauce to boil after the mustard has been added.
  • Place the chicken pieces in the sauce and warm over low heat for 10 to 15 minutes to develop the flavor.
  • Serve the chicken with the sauce.

Nutrition Facts : @context http, Calories 229, UnsaturatedFat 8 grams, Carbohydrate 4 grams, Fat 12 grams, Fiber 1 gram, Protein 24 grams, SaturatedFat 3 grams, Sodium 241 milligrams, Sugar 1 gram, TransFat 0 grams

SPINACH CHICKEN ROLL-UPS



Spinach Chicken Roll-Ups image

"This recipe is one that I have adapted over time," says Chris Duncan of Ellensburg, Washington. "It dresses up very well for company or special dinners yet is great for every night, too. The chicken breasts can be prepared and refrigerated until baking time if needed," she notes.

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 2 servings.

Number Of Ingredients 10

2 boneless skinless chicken breast halves (6 ounces each)
1/2 cup fresh baby spinach, chopped
1/4 cup shredded part-skim mozzarella cheese
2 tablespoons butter, divided
1/4 cup seasoned bread crumbs
1 tablespoon all-purpose flour
1/8 teaspoon salt
1/8 teaspoon pepper
1/4 cup chicken broth
1/4 cup milk

Steps:

  • Flatten chicken to 1/4-in. thickness; layer with spinach and cheese. Roll up and secure with toothpicks. In a shallow microwave-safe bowl, melt 1 tablespoon butter. Place bread crumbs in another bowl. Dip chicken in butter, then roll in crumbs. , Place seam side down in an 8-in. square baking dish coated with cooking spray. Bake, uncovered, at 375° for 30-35 minutes or until chicken juices run clear. , In a small saucepan, melt remaining butter. Stir in the flour, salt and pepper until smooth. Gradually add broth and milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Discard toothpicks from roll-ups; serve with sauce.

Nutrition Facts : Calories 360 calories, Fat 14g fat (7g saturated fat), Cholesterol 126mg cholesterol, Sodium 679mg sodium, Carbohydrate 15g carbohydrate (3g sugars, Fiber 1g fiber), Protein 43g protein. Diabetic Exchanges

MOZZARELLA CHICKEN ROLL-UPS



Mozzarella Chicken Roll-Ups image

Chicken baked in spaghetti sauce and topped with mozzarella is a home run-but wait until they see that you hid even more cheese inside.

Provided by My Food and Family

Categories     Home

Time 50m

Yield Makes 4 servings.

Number Of Ingredients 7

2 oz. (1/4 of 8-oz. pkg.) PHILADELPHIA Neufchatel Cheese, softened
1/4 cup finely chopped green peppers
1/2 tsp. dried oregano leaves
1/4 tsp. garlic salt
1 cup KRAFT 2% Milk Shredded Mozzarella Cheese, divided
4 small boneless skinless chicken breasts (1 lb.), pounded to 1/4-inch thickness
1 cup CLASSICO Tomato and Basil Pasta Sauce

Steps:

  • Heat oven to 400°F.
  • Mix first 4 ingredients until well blended; stir in 1/2 cup mozzarella.
  • Place chicken, top-sides down, on work surface; top with cheese mixture. Starting at one short end, tightly roll up each breast, tucking in ends of chicken to completely enclose filling. Place, seam-side down, in 9-inch square baking dish sprayed with cooking spray. Top with pasta sauce; cover.
  • Bake 30 min. or until chicken is done (165°F). Sprinkle with remaining mozzarella; bake, uncovered, 3 to 5 min. or until melted.

Nutrition Facts : Calories 270, Fat 11 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 90 mg, Sodium 690 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 34 g

More about "chicken basil roll ups with mustard sauce food"

BAKED MOZZARELLA CHICKEN ROLLS RECIPE - PINCH OF YUM
baked-mozzarella-chicken-rolls-recipe-pinch-of-yum image
Web Jun 24, 2013 Bake for 25 minutes. Finishing touches: After 25 minutes, the chicken should be cooked through (white on the inside) and browned on …
From pinchofyum.com
4.8/5 (87)
Calories 289 per serving
Category Dinner
  • Prep the chicken: Cut the chicken into 8 pieces and pound the pieces until they are thin (for quick cooking) and have expanded in surface area (for more filling). Place the breadcrumbs in a shallow bowl with 2 tablespoons of Parmesan cheese and set aside.
  • Prep the filling: Chop the spinach and saute it with the garlic and just a drizzle of olive oil for 2-3 minutes or until just barely wilted. Combine the sauteed spinach with the ricotta, Parmesan cheese, and 2-3 tablespoons of the egg whites. Place the remaining egg whites in a separate shallow bowl and set aside.
  • Assemble the chicken: Oil the bottom of a large baking dish and preheat the oven to 450 degrees. Place one piece of chicken on a flat working surface. Put a spoonful of ricotta-spinach filling right in the middle and roll the chicken up so that the edges meet to form a “seam”. Dip the entire chicken roll in egg whites, and then roll it in the breadcrumbs. Place in a baking dish, seam side down. Repeat for the remaining 7 pieces of chicken. Bake for 25 minutes.
  • Finishing touches: After 25 minutes, the chicken should be cooked through (white on the inside) and browned on the top. Cover the chicken with the marinara sauce and slices of fresh Mozzarella. Bake for another 3-5 minutes or until cheese is melting. Sprinkle with fresh basil.


DUMP-AND-BAKE BASIL CHICKEN BREASTS - THE SEASONED …
dump-and-bake-basil-chicken-breasts-the-seasoned image
Web Mar 30, 2018 Instructions. Preheat oven to 425 degrees F. Spray an 11 x 7-inch baking dish (or any similar size that accommodates your chicken in a single layer) with cooking spray and set aside. In a small bowl, whisk …
From theseasonedmom.com


ROASTED GARLIC BASIL CHICKEN - VENTURE1105
roasted-garlic-basil-chicken-venture1105 image
Web 1 teaspoon salt. ½ teaspoon freshly ground black pepper. ½ teaspoon onion powder. ½ teaspoon garlic powder. 1 teaspoon dried basil leaves. Instructions. Set oven to preheat at 375°F and place rack in the lower …
From venture1105.com


CHICKEN AND BASIL ROULADES WITH MUSTARD SAUCE - WILLIAMS …
Web Directions: To make the sauce, in a small bowl, stir together the 1/2 cup yogurt, 1 Tbs. mustard and the chives. Let the sauce stand at room temperature to lose its chill while …
From williams-sonoma.com
4.5/5 (2)
Total Time 50 mins
Servings 4


CHICKEN CORDON BLEU - I HEART NAPTIME
Web Apr 3, 2023 Preheat the oven to 400°F. Lightly spray a rimmed 9×13-inch baking sheet with non-stick cooking spray. In a shallow dish, whisk together the panko, salt, and …
From iheartnaptime.net


30 LIGHT VEGAN SUMMER RECIPES FOR DINNER - INSANELY GOOD
Web Apr 5, 2023 Featuring black beans, brown rice, and sautéed onions with barbeque sauce, walnuts, and spices, they’re overflowing with taste and texture. Add a soft bun, tomatoes, …
From insanelygoodrecipes.com


COPY-CAT NOT SO FRIED CHICKEN SALAD - THE DEFINED DISH
Web Apr 4, 2023 Preheat the oven to 375℉. In a blender or using an immersion blender in a wide-mouth jar, combine all of the Mustard-Shallot Vinaigrette ingredients and blend …
From thedefineddish.com


CHICKEN BASIL ROLL UPS WITH MUSTARD SAUCE RECIPE - WEBETUTORIAL
Web Chicken basil roll ups with mustard sauce is the best recipe for foodies. It will take approx 45 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can …
From webetutorial.com


DIJON MUSTARD CHICKEN RECIPE - EASY CHICKEN RECIPES
Web Jun 29, 2020 2 tablespoons Dijon mustard 1/2 cup heavy cream Salt and pepper 1 tablespoon chopped parsley Instructions Halve each chicken breast lengthwise to create …
From easychickenrecipes.com


BEST CHICKEN BASIL ROLL UPS WITH MUSTARD SAUCE RECIPES
Web Lightly coat chicken with flour, then dip in egg mixture and roll in bread crumb mixture., In a large skillet, brown roll-ups in oil until golden brown, turning often. Transfer to an …
From alicerecipes.com


Related Search