CHICKEN AVOCADO EGG ROLLS
Crispy crunchy chicken avocado egg rolls are the BEST as a lunch, as a snack, as an appetizer, any time anywhere!
Provided by Shinee
Categories Appetizer Main Course Snack
Time 20m
Number Of Ingredients 17
Steps:
- In a medium skillet, sweat the cabbage with salt and pepper over medium heat until soft, about 5-7 minutes. Drain any excess water and cool slightly.
- In a large bowl mix together cabbage, chicken, cilantro, soy sauce and sesame oil.
- Place the chicken filling, avocado slices and red peppers around the work surface. Put the egg roll wrap on the work surface one at a time. Place a few slices of avocado and red bell pepper in the middle of the wrap top it with heaping 2 tablespoons of chicken filling. Fold the bottom corner over the filling and then fold in two side corners. Smear a little bit of egg wash on top corner and the sides. Now gently, yet tightly roll it. Place the egg rolls on a baking sheet.
- Heat the oil to 350°F (175°C). The oil should be at least ¾ inch deep. Place 4-5 egg rolls at a time and fry until golden brown and fry on other side, about 1.5-2 minutes total. Put the fried egg rolls vertically in the deep bowl lined with paper towel. Serve immediately.
- To make the dipping sauce, mix all the ingredients in a blender. Alternative dipping sauce: low-sodium soy sauce.
Nutrition Facts : Calories 160 kcal, Sugar 1 g, Sodium 406 mg, Fat 9 g, SaturatedFat 2 g, Carbohydrate 12 g, Fiber 3 g, Protein 8 g, Cholesterol 31 mg, TransFat 1 g, UnsaturatedFat 6 g, ServingSize 1 serving
CHICKEN AVOCADO EGG ROLLS
Steps:
- In a saute pan with high heat add oil, and red onions. Saute until translucent then add ginger, garlic, bamboo shoots and chicken, and cook for 5 minutes over medium heat. Deglaze pan with soy sauce. Let cool, then cover and refrigerate.
- In medium mixing bowl combine cabbage, bean sprouts, carrots, peppers, celery and chicken mixture.
- In medium saucepan, heat rice bran oil to 350 degrees F. Oil needs to be deep enough to keep egg roll from touching bottom of pan. Add accordingly.
- To roll egg rolls, layout egg roll skin with corner facing you, place approximately 1/12th of mixture on roll and place 2 pieces of avocado on top of mixture. Fold corner over mixture, and then fold outside corners in, making a roll a 4 to 5-inch wide. Roll firmly, careful to not tear wrapper, and seal the final end with egg wash.
- Dredge the egg roll in egg wash, allow excess to drain off and submerge egg roll in oil. Fry until golden brown, drain on paper towel on angle to allow oil to drain off.
CHICKEN AVOCADO EGG ROLLS
Golden fried egg rolls filled with chicken and avocado.
Provided by Guy Fieri
Categories appetizer,Asian,chicken,eggs and dairy,vegetables
Time 30m
Yield 12 servings
Number Of Ingredients 16
Steps:
- In a saute pan over high heat, add canola oil. Saute red onions and bell peppers until translucent. Add ginger, garlic, bamboo shoots, celery, chicken, and cook for 5 minutes over medium heat. Deglaze pan with soy sauce. Cool mixture.
- In large bowl combine cabbage, carrots and chicken mixture.
- In medium saucepan, heat rice bran oil to 350ºF. Oil needs to be deep enough to keep egg roll from touching bottom of pan. Add more oil, if needed.
- To roll egg rolls, layout egg roll skin with corner facing you, place approximately 1/12th of mixture on roll and place 2 pieces of avocado on top of mixture. Fold corner over mixture, and then fold outside corners over the mixture, making a roll, 4 to 5-inches wide. Roll firmly, being careful not to tear wrapper, and seal the final edge with egg wash.
- Dredge the egg roll in egg wash, allow excess to drain off and submerge egg roll in oil. Fry until golden brown, about 3 to 4 minutes. Drain on sheet tray lined with a cooling rack.
AVOCADO EGG ROLLS
A lot of work, but oh so DIVINE! Notes: Tamarind pulp can be purchased at many large supermarkets in the ethnic food aisle.
Provided by FeedMePlz
Categories Asian
Time 30m
Yield 3 serving(s)
Number Of Ingredients 20
Steps:
- In a microwave-safe bowl, stir together vinegars, tamarind, honey,and saffron; microwave for 1 minute; stir until tamarind is dissolved.
- Puree tamarind mixture, cashews, 2/3 cup cilantro, garlic, onions, sugar, pepper, and cumin in a blender.
- Pour mixture into a bowl and stir in oil; refrigerate until ready to use.
- Gently stir together avocado, tomatoes,onion, 1/2 teaspoons cilantro, and.
- salt.
- Distribute filling evenly onto center of each egg roll wrapper.
- Position a wrapper so that a corner is pointing toward you. Fold the bottom corner up, 1/4 of the way over the filling.
- Brush remaining corners and edges of the wrapper with egg; roll up from side to side; fold top corner over all and press to seal; repeat with remaining wrappers.
- Deep-fry egg rolls in 375 degree oil for 3-4.
- minutes, until golden brown.
- Drain on brown paper bags.
- Slice egg rolls diagonally across middle and serve with prepared dipping sauce.
Nutrition Facts : Calories 749.1, Fat 43.4, SaturatedFat 7, Cholesterol 73.4, Sodium 430.2, Carbohydrate 87.7, Fiber 7.8, Sugar 53.1, Protein 11.4
CHICKEN AVOCADO EGG ROLLS
Make and share this Chicken Avocado Egg Rolls recipe from Food.com.
Provided by Sandi From CA
Categories Chicken
Time 1h30m
Yield 12 serving(s)
Number Of Ingredients 17
Steps:
- In a saute pan with high heat add canola oil, and red onions. Saute until translucent then add ginger, garlic, bamboo shoots and chicken, and cook for 5 minutes over medium heat. Deglaze pan with soy sauce. Let cool, then cover and refrigerate.
- In medium mixing bowl combine cabbage, bean sprouts, carrots, peppers, celery and chicken mixture.
- In medium saucepan, heat rice bran oil to 350 degrees F. Oil needs to be deep enough to keep egg roll from touching bottom of pan. Add accordingly.
- To roll egg rolls, layout egg roll skin with corner facing you, place approximately 1/12th of mixture on roll and place 2 pieces of avocado on top of mixture. Fold corner over mixture, and then fold outside corners in, making a roll a 4 to 5-inch wide. Roll firmly, careful to not tear wrapper, and seal the final end with egg wash.
- Dredge the egg roll in egg wash, allow excess to drain off and submerge egg roll in oil. Fry until golden brown, drain on paper towel on angle to allow oil to drain off.
Nutrition Facts : Calories 890.7, Fat 87.6, SaturatedFat 15.8, Cholesterol 2.9, Sodium 527.6, Carbohydrate 24.9, Fiber 3.7, Sugar 1.6, Protein 5.1
VEGETARIAN "CHICKEN" AND AVOCADO EGG ROLLS
I took the recipe from Guy Fieri's new cookbookGuy Fieri Food, and made it vegetarian, tweeking it just a leetle bit. So yummy! If you wanted to, you could substitute the vegetarian chicken with mushrooms, tofu or other vegs. Enjoy!!
Provided by Sharon123
Categories Grains
Time 40m
Yield 12 serving(s)
Number Of Ingredients 19
Steps:
- In skillet over high heat, heat the 2 tbls. oil. Cook the onion and bell pepper for 2 minutes or until the onion is translucent. Add the ginger, garlic, bamboo shoots, celery, and "chicken". Reduce the heat to medium high, and cook for 5 minutes, stirring occasionally. Add the soy sauce, stir well, and set aside to cool. Season with salt and pepper.
- In a large bowl, mix the cabbage, carrots, and the warm chicken mixture.
- In a medium saucepan, heat the canola oil(I actually used corn oil) to 350*F. The oil needs to be deep enough to keep the egg rolls from touching the bottom of the pan; add more oil if needed. Prepare a baking sheet with a cooling rack on top. (I used paper towels).
- To create the egg rolls, lay an egg roll wrapper on your work surface with one corner facing you. Place about 1/3 cup of the mixture on the wrapper and place 2 pieces of avocado on top. Whisk together the egg and milk for the egg wash. Fold the top corner down over the filling, then fold the two side corners over the filling. Brush some of the egg wash on the top corner. Roll the egg roll upward firmly, taking care not to tear the wrapper. Each egg roll should be 4-5 inches long. Repeat with the remaining ingredients.
- Dredge each egg roll in the egg wash, allowing the excess to drip off. Fry the egg rolls, 3 at a time, until golden brown, about 3-4 minutes. Drain on the cooling rack( I actually sauteed in 1/2" oil and used paper towels). Slice the egg rolls on the diagonal. Serve with sweet chili sauce.
- Enjoy!
Nutrition Facts : Calories 839.3, Fat 79.5, SaturatedFat 6.4, Cholesterol 19.3, Sodium 579.6, Carbohydrate 28.3, Fiber 3, Sugar 1.2, Protein 6
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