Chicken Avocado Egg Rolls Recipe 445 Food

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CHICKEN AVOCADO EGG ROLLS



Chicken Avocado Egg Rolls image

Crispy crunchy chicken avocado egg rolls are the BEST as a lunch, as a snack, as an appetizer, any time anywhere!

Provided by Shinee

Categories     Appetizer     Main Course     Snack

Time 20m

Number Of Ingredients 17

4 cups shredded cabbage (I used coleslaw mix without dressing)
½ teaspoon salt
½ teaspoon ground black pepper
2 cups shredded cooked chicken
¼ cup cilantro (chopped)
2 tablespoons soy sauce
1 teaspoon sesame oil (optional)
2 avocados (cut into thin slices)
1 roasted red bell pepper (I used the canned one, thinly sliced)
14 egg roll wraps (6x6inch)
1 egg (beaten)
Vegetable (or canola oil for frying)
¼ cup sour cream
3 tablespoons mayo
¼ cup cilantro leaves
1/8 teaspoon salt
A few squirts of Sriracha

Steps:

  • In a medium skillet, sweat the cabbage with salt and pepper over medium heat until soft, about 5-7 minutes. Drain any excess water and cool slightly.
  • In a large bowl mix together cabbage, chicken, cilantro, soy sauce and sesame oil.
  • Place the chicken filling, avocado slices and red peppers around the work surface. Put the egg roll wrap on the work surface one at a time. Place a few slices of avocado and red bell pepper in the middle of the wrap top it with heaping 2 tablespoons of chicken filling. Fold the bottom corner over the filling and then fold in two side corners. Smear a little bit of egg wash on top corner and the sides. Now gently, yet tightly roll it. Place the egg rolls on a baking sheet.
  • Heat the oil to 350°F (175°C). The oil should be at least ¾ inch deep. Place 4-5 egg rolls at a time and fry until golden brown and fry on other side, about 1.5-2 minutes total. Put the fried egg rolls vertically in the deep bowl lined with paper towel. Serve immediately.
  • To make the dipping sauce, mix all the ingredients in a blender. Alternative dipping sauce: low-sodium soy sauce.

Nutrition Facts : Calories 160 kcal, Sugar 1 g, Sodium 406 mg, Fat 9 g, SaturatedFat 2 g, Carbohydrate 12 g, Fiber 3 g, Protein 8 g, Cholesterol 31 mg, TransFat 1 g, UnsaturatedFat 6 g, ServingSize 1 serving

CHICKEN AVOCADO EGG ROLLS



Chicken Avocado Egg Rolls image

Provided by Guy Fieri

Categories     appetizer

Time 1h30m

Yield 12 portions

Number Of Ingredients 17

4 ounces canola oil
1/2 cup finely minced red onions
2 tablespoons minced ginger
1 tablespoon minced garlic
1/4 bamboo shoots
2 cups chopped chicken breast
1/4 cup soy sauce
1 cup julienned Napa cabbage
1 cup julienned green cabbage
1/2 cup bean sprouts
1/2 cup shredded carrots
1/4 cup finely minced red bell peppers
1/4 finely chopped celery
4 cups rice bran oil
12 egg roll wrappers
2 avocados, sliced into 24 pieces strips
1 cup egg wash

Steps:

  • In a saute pan with high heat add oil, and red onions. Saute until translucent then add ginger, garlic, bamboo shoots and chicken, and cook for 5 minutes over medium heat. Deglaze pan with soy sauce. Let cool, then cover and refrigerate.
  • In medium mixing bowl combine cabbage, bean sprouts, carrots, peppers, celery and chicken mixture.
  • In medium saucepan, heat rice bran oil to 350 degrees F. Oil needs to be deep enough to keep egg roll from touching bottom of pan. Add accordingly.
  • To roll egg rolls, layout egg roll skin with corner facing you, place approximately 1/12th of mixture on roll and place 2 pieces of avocado on top of mixture. Fold corner over mixture, and then fold outside corners in, making a roll a 4 to 5-inch wide. Roll firmly, careful to not tear wrapper, and seal the final end with egg wash.
  • Dredge the egg roll in egg wash, allow excess to drain off and submerge egg roll in oil. Fry until golden brown, drain on paper towel on angle to allow oil to drain off.

CHICKEN AVOCADO EGG ROLLS



Chicken Avocado Egg Rolls image

Golden fried egg rolls filled with chicken and avocado.

Provided by Guy Fieri

Categories     appetizer,Asian,chicken,eggs and dairy,vegetables

Time 30m

Yield 12 servings

Number Of Ingredients 16

2 Tbsp canola oil
½ cup finely minced red onion
¼ cup finely minced red bell peppers
2 Tbsp minced ginger
1 Tbsp minced garlic
¼ cup sliced bamboo shoots
¼ cup finely chopped celery
2 cups chopped chicken breast
¼ cup soy sauce
1 cup julienned green cabbage
½ cup shredded carrots
4 cups rice bran oil or canola oil
12 egg roll wrappers
2 avocados, sliced into 24 pieces
1 egg mixed with 1 tbsp milk
Jarred sweet chili sauce, for dipping

Steps:

  • In a saute pan over high heat, add canola oil. Saute red onions and bell peppers until translucent. Add ginger, garlic, bamboo shoots, celery, chicken, and cook for 5 minutes over medium heat. Deglaze pan with soy sauce. Cool mixture.
  • In large bowl combine cabbage, carrots and chicken mixture.
  • In medium saucepan, heat rice bran oil to 350ºF. Oil needs to be deep enough to keep egg roll from touching bottom of pan. Add more oil, if needed.
  • To roll egg rolls, layout egg roll skin with corner facing you, place approximately 1/12th of mixture on roll and place 2 pieces of avocado on top of mixture. Fold corner over mixture, and then fold outside corners over the mixture, making a roll, 4 to 5-inches wide. Roll firmly, being careful not to tear wrapper, and seal the final edge with egg wash.
  • Dredge the egg roll in egg wash, allow excess to drain off and submerge egg roll in oil. Fry until golden brown, about 3 to 4 minutes. Drain on sheet tray lined with a cooling rack.

AVOCADO EGG ROLLS



Avocado Egg Rolls image

A lot of work, but oh so DIVINE! Notes: Tamarind pulp can be purchased at many large supermarkets in the ethnic food aisle.

Provided by FeedMePlz

Categories     Asian

Time 30m

Yield 3 serving(s)

Number Of Ingredients 20

1 tablespoon white vinegar
1 teaspoon balsamic vinegar
1/2 teaspoon tamarind pulp
1/2 cup honey
1 pinch powdered saffron
1/2 cup cashews, chopped
2/3 cup fresh cilantro
2 garlic cloves
2 green onions
1 tablespoon granulated sugar
1 teaspoon ground black pepper
1 teaspoon ground cumin
1/4 cup olive oil
1 large avocado, peeled, pitted, diced
2 tablespoons sun-dried tomatoes packed in oil, chopped
1 tablespoon red onion, minced
1/2 teaspoon fresh cilantro, chopped
1 pinch salt
3 egg roll wraps
1 egg, beaten

Steps:

  • In a microwave-safe bowl, stir together vinegars, tamarind, honey,and saffron; microwave for 1 minute; stir until tamarind is dissolved.
  • Puree tamarind mixture, cashews, 2/3 cup cilantro, garlic, onions, sugar, pepper, and cumin in a blender.
  • Pour mixture into a bowl and stir in oil; refrigerate until ready to use.
  • Gently stir together avocado, tomatoes,onion, 1/2 teaspoons cilantro, and.
  • salt.
  • Distribute filling evenly onto center of each egg roll wrapper.
  • Position a wrapper so that a corner is pointing toward you. Fold the bottom corner up, 1/4 of the way over the filling.
  • Brush remaining corners and edges of the wrapper with egg; roll up from side to side; fold top corner over all and press to seal; repeat with remaining wrappers.
  • Deep-fry egg rolls in 375 degree oil for 3-4.
  • minutes, until golden brown.
  • Drain on brown paper bags.
  • Slice egg rolls diagonally across middle and serve with prepared dipping sauce.

Nutrition Facts : Calories 749.1, Fat 43.4, SaturatedFat 7, Cholesterol 73.4, Sodium 430.2, Carbohydrate 87.7, Fiber 7.8, Sugar 53.1, Protein 11.4

CHICKEN AVOCADO EGG ROLLS



Chicken Avocado Egg Rolls image

Make and share this Chicken Avocado Egg Rolls recipe from Food.com.

Provided by Sandi From CA

Categories     Chicken

Time 1h30m

Yield 12 serving(s)

Number Of Ingredients 17

4 ounces canola oil
1/2 cup finely minced red onion
2 tablespoons minced ginger
1 tablespoon minced garlic
1/4 cup bamboo shoot
2 cups chopped chicken breasts
1/4 cup soy sauce
1 cup julienned napa cabbage
1 cup julienned green cabbage
1/2 cup bean sprouts
1/2 cup shredded carrot
1/4 cup finely minced red bell pepper
1/4 finely chopped celery
4 cups rice bran oil or 4 cups vegetable oil
12 egg roll wraps
2 avocados, sliced into 24 pieces strips
1 cup egg wash

Steps:

  • In a saute pan with high heat add canola oil, and red onions. Saute until translucent then add ginger, garlic, bamboo shoots and chicken, and cook for 5 minutes over medium heat. Deglaze pan with soy sauce. Let cool, then cover and refrigerate.
  • In medium mixing bowl combine cabbage, bean sprouts, carrots, peppers, celery and chicken mixture.
  • In medium saucepan, heat rice bran oil to 350 degrees F. Oil needs to be deep enough to keep egg roll from touching bottom of pan. Add accordingly.
  • To roll egg rolls, layout egg roll skin with corner facing you, place approximately 1/12th of mixture on roll and place 2 pieces of avocado on top of mixture. Fold corner over mixture, and then fold outside corners in, making a roll a 4 to 5-inch wide. Roll firmly, careful to not tear wrapper, and seal the final end with egg wash.
  • Dredge the egg roll in egg wash, allow excess to drain off and submerge egg roll in oil. Fry until golden brown, drain on paper towel on angle to allow oil to drain off.

Nutrition Facts : Calories 890.7, Fat 87.6, SaturatedFat 15.8, Cholesterol 2.9, Sodium 527.6, Carbohydrate 24.9, Fiber 3.7, Sugar 1.6, Protein 5.1

VEGETARIAN "CHICKEN" AND AVOCADO EGG ROLLS



Vegetarian

I took the recipe from Guy Fieri's new cookbookGuy Fieri Food, and made it vegetarian, tweeking it just a leetle bit. So yummy! If you wanted to, you could substitute the vegetarian chicken with mushrooms, tofu or other vegs. Enjoy!!

Provided by Sharon123

Categories     Grains

Time 40m

Yield 12 serving(s)

Number Of Ingredients 19

2 tablespoons olive oil
1/2 cup finely minced sweet onion (red or other sweet)
1/4 cup red bell pepper, finely minced
2 tablespoons ginger, minced
1 tablespoon garlic, minced
1/4 cup sliced bamboo shoot (I didn't have so used more celery)
1/4 cup celery, finely chopped
1 1/2-2 cups diced vegetarian chicken (I used Fry Chik or use real chicken if you like )
1/4 cup soy sauce (I used part soy part teriyaki sauce)
kosher salt
black pepper
1 cup cabbage, finely shredded
1/2 cup carrot, shredded
1 quart canola oil (I used about 1/2 inch of oil and sauteed them)
15 egg roll wraps
2 Hass avocadoes, pitted, peeled, sliced into 12 pieces each
1 egg
1 tablespoon milk (I used soy milk)
sweet chili sauce (I used Thai sweet chli sauce)

Steps:

  • In skillet over high heat, heat the 2 tbls. oil. Cook the onion and bell pepper for 2 minutes or until the onion is translucent. Add the ginger, garlic, bamboo shoots, celery, and "chicken". Reduce the heat to medium high, and cook for 5 minutes, stirring occasionally. Add the soy sauce, stir well, and set aside to cool. Season with salt and pepper.
  • In a large bowl, mix the cabbage, carrots, and the warm chicken mixture.
  • In a medium saucepan, heat the canola oil(I actually used corn oil) to 350*F. The oil needs to be deep enough to keep the egg rolls from touching the bottom of the pan; add more oil if needed. Prepare a baking sheet with a cooling rack on top. (I used paper towels).
  • To create the egg rolls, lay an egg roll wrapper on your work surface with one corner facing you. Place about 1/3 cup of the mixture on the wrapper and place 2 pieces of avocado on top. Whisk together the egg and milk for the egg wash. Fold the top corner down over the filling, then fold the two side corners over the filling. Brush some of the egg wash on the top corner. Roll the egg roll upward firmly, taking care not to tear the wrapper. Each egg roll should be 4-5 inches long. Repeat with the remaining ingredients.
  • Dredge each egg roll in the egg wash, allowing the excess to drip off. Fry the egg rolls, 3 at a time, until golden brown, about 3-4 minutes. Drain on the cooling rack( I actually sauteed in 1/2" oil and used paper towels). Slice the egg rolls on the diagonal. Serve with sweet chili sauce.
  • Enjoy!

Nutrition Facts : Calories 839.3, Fat 79.5, SaturatedFat 6.4, Cholesterol 19.3, Sodium 579.6, Carbohydrate 28.3, Fiber 3, Sugar 1.2, Protein 6

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