Chicken Apple Arugula Goat Cheese Salad Food

ARUGULA AND APPLE SALAD WITH GOAT CHEESE AND PECANS

Arugula and Apple Salad with Goat Cheese and Pecans image

Looking for a fun and delicious salad to serve? This arugula, goat cheese, and apple salad with a lemon vinaigrette is the perfect side salad or main dish.

Provided by Kristen McCaffrey

Categories Salad Side Dish

Time 10m

Yield 4

Number Of Ingredients 10

Ingredients

4 oz. arugula
2 apples, sliced
1/4 cup pecans, chopped
1/4 cup crumbled goat cheese
1/8 cup red onion, sliced
1 lemon, juice
2 tbsp. olive oil
1 tbsp. honey
1 tbsp. white wine vinegar (more to taste)
Salt and pepper

Steps:

Whisk together the lemon juice, olive oil, honey, white wine vinegar, salt, and pepper to create the dressing.
Toss together remaining ingredients with the dressing.

Nutrition Facts : ServingSize about 2 cups, Calories 213 cal, Carbohydrate 20 g, Fat 15 g, Protein 4 g, Fiber 4 g, SaturatedFat 3 g, Cholesterol 5 mg, Sodium 51 mg, Sugar 15 g

CHICKEN & APPLE SALAD WITH GREENS

Chicken & Apple Salad with Greens image

My favorite memory of eating this dish was when my mom made it for lunch on weekends when we were home from school and could have something other than "brown bag" lunches. Happy memories of childhood and late summer days just make this salad extra special. -Trisha Kruse, Eagle, Idaho

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 18

Ingredients

VINAIGRETTE:
1/4 cup balsamic vinegar
1/4 cup orange juice
1/4 cup olive oil
2 tablespoons lemon juice
2 tablespoons reduced-sodium soy sauce
1 tablespoon brown sugar
1 tablespoon Dijon mustard
1/2 teaspoon curry powder, optional
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon ground ginger
SALAD:
2 cups shredded cooked chicken
2 medium apples, chopped
1/2 cup thinly sliced red onion
10 cups torn mixed salad greens
1/2 cup chopped walnuts, toasted

Steps:

In a large bowl, whisk the vinaigrette ingredients until blended. Add chicken, apples and onion; toss to coat. Just before serving, place greens on a large serving plate; top with chicken mixture. Sprinkle with walnuts.

Nutrition Facts : Calories 306 calories, Fat 19g fat (3g saturated fat), Cholesterol 42mg cholesterol, Sodium 549mg sodium, Carbohydrate 20g carbohydrate (12g sugars, Fiber 4g fiber), Protein 17g protein.

CHICKEN APPLE ARUGULA GOAT CHEESE SALAD

Chicken Apple Arugula Goat Cheese Salad image

Make and share this Chicken Apple Arugula Goat Cheese Salad recipe from Food.com.

Provided by dicentra

Categories Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

olive oil
1 large shallot, peeled and sliced
1 1/2 lbs chicken breasts, skinless, boneless, cut into 1 inch cubes
salt
1 tart green apple, thinly sliced
baby arugula leaf, enough for a salad for four
1/4 cup toasted walnuts, roughly chopped
1/4 cup goat cheese, broken up into little pieces
lemon juice
salt and pepper

Steps:

Heat stick-free frying pan to medium heat.
Add a tablespoon of olive oil and lightly sauté the shallot slices until translucent. Remove from pan.
Add another tablespoon of olive oil and cook the chicken breast pieces, stirring occasionally, until just cooked through - 5 to 10 minutes.
Sprinkle some salt on the chicken while you are cooking it. Remove from pan and chill.
When chicken has cooled, toss together in a serving bowl the shallots, chicken, sliced green apple, arugula, walnuts and goat cheese.
Dress with olive oil, lemon juice, salt and pepper to taste.

Nutrition Facts : Calories 362.2, Fat 20.6, SaturatedFat 5, Cholesterol 109, Sodium 108.3, Carbohydrate 6.6, Fiber 1.3, Sugar 3.8, Protein 36.8

CHICKEN SALAD WITH APPLES, GRAPES, AND WALNUTS

Chicken Salad with Apples, Grapes, and Walnuts image

I had chicken breasts left over from a BBQ I had and decided to make a chicken salad. I couldn't find a recipe that I liked so I played around and came up with this. It is delicious!

Provided by Jo Stinnett-Junkins

Categories Salad

Time 25m

Yield 12

Number Of Ingredients 10

Ingredients

4 cooked chicken breasts, shredded
2 Granny Smith apples, cut into small chunks
2 cups chopped walnuts, or to taste
½ red onion, chopped
3 stalks celery, chopped
3 tablespoons lemon juice
½ cup vanilla yogurt
5 tablespoons creamy salad dressing (such as Miracle Whip®)
5 tablespoons mayonnaise
25 seedless red grapes, halved

Steps:

Toss shredded chicken, apple chunks, walnuts, red onion, celery, and lemon juice together in a large bowl.
Whisk vanilla yogurt, salad dressing, and mayonnaise together in a separate bowl; pour over the chicken mixture and stir to coat. Gently fold the grapes into the salad.

Nutrition Facts : Calories 307.3 calories, Carbohydrate 10.8 g, Cholesterol 41.5 mg, Fat 22.7 g, Fiber 2.1 g, Protein 17.3 g, SaturatedFat 3.2 g, Sodium 127.5 mg, Sugar 7.3 g

QUICK AND DELICIOUS GOAT CHEESE SALAD

Quick and Delicious Goat Cheese Salad image

I love this salad for many reasons! I make it in 2 minutes, it tastes fantastic and reminiscent of what you get in 5 star restaurants, and served with a grilled fish, is sublime!

Provided by AniSarit

Categories Cheese

Time 2m

Yield 2-3 serving(s)

Number Of Ingredients 5

Ingredients

4 cups mixed greens, cleaned and dried (arugula, radicchio, romaine, baby spinach, etc)
3 tablespoons dried cranberries
1/4 cup walnuts, halved
1 tablespoon raspberry vinaigrette dressing
4 ounces soft fresh goat cheese

Steps:

In a salad bowl, place greens, cranberries, walnuts, and dressing, and mix gently.
With a spoon, break up the goat cheese into uneven chunks on top of the salad.
Serving Suggestions:.
Enjoy as part of a meal with grilled fish and a blush wine
Eat as a light dinner with a cup of warm tea.
Makes for a beautiful presentation when entertaining guests.

ARUGULA, APPLE, & GOAT CHEESE SALAD

Arugula, Apple, & Goat Cheese Salad image

This isn't "rocket" science...get it? (wow, I'm a dork) Anyway went to the farmers market today and got fresh arugula, honeycrisp apples, and the cleanest, freshest goat cheese I've had in a long time and this salad was the result. Nothing like a quick and easy, yet still elegant dish to let the fresh flavors shine. With 2 tiny kiddos underfoot, i'm all about 5 ingredients or less these days! recipe #203705

Provided by Liza at Food.com

Categories < 15 Mins

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

3 cups arugula
1/2 apple, diced
3 ounces fresh goat cheese
extra virgin olive oil, to taste, use the good stuff
balsamic vinegar, to taste
salt & freshly ground black pepper

Steps:

Put the arugula, apple, and crumbled goat cheese together in a serving bowl.
Drizzle with olive oil, vinegar, and season with salt and pepper.

Nutrition Facts : Calories 186.2, Fat 13, SaturatedFat 8.8, Cholesterol 33.6, Sodium 227.9, Carbohydrate 8.5, Fiber 1.6, Sugar 6.4, Protein 10.1

CHICKEN ROLL-UPS WITH GOAT CHEESE AND ARUGULA

Chicken Roll-Ups With Goat Cheese and Arugula image

Make and share this Chicken Roll-Ups With Goat Cheese and Arugula recipe from Food.com.

Provided by Vino Girl

Categories Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

1 1/2 lbs chicken breasts, cutlets (8 cutlets)
coarse salt
pepper
1 bunch arugula, stems trimmed
3 ounces soft fresh goat cheese, broken into small pieces
2 teaspoons olive oil

Steps:

Preheat oven to 425°.
Season chicken with salt and pepper.
On a clean work surface, lay cutlets flat (smooth sides down).
Dividing ingredients evenly, layer each cutlet with arugula; top with crumbled goat cheese in the center.
Starting with the narrow end, roll up chicken tightly; seal with a toothpick.
In a large nonstick ovenproof skillet, heat oil over medium-high heat.
Place chicken in pan, seam side down, and cook until until golden brown, 1 to 2 minutes.
Turn chicken over.
Transfer skillet to oven. Cook until chicken is opaque throughout, 10 to 12 minutes.
Remove toothpicks, and slice chicken crosswise before serving, if desired.

Nutrition Facts : Calories 369.8, Fat 22.5, SaturatedFat 7.9, Cholesterol 118.8, Sodium 185.7, Carbohydrate 0.2, Sugar 0.2, Protein 39.4

More about "chicken apple arugula goat cheese salad food"

GOAT CHEESE SALAD WITH ARUGULA & APPLE – A COUPLE COOKS

From acouplecooks.com
5/5 (3)
Category Side Dish
Cuisine Mediterranean
Total Time 15 mins

Chicken Apple Arugula Goat Cheese Salad Food

ARUGULA AND APPLE SALAD WITH GOAT CHEESE AND PECANS

Looking for a fun and delicious salad to serve? This arugula, goat cheese, and apple salad with a lemon vinaigrette is the perfect side salad or main dish.

CHICKEN & APPLE SALAD WITH GREENS

My favorite memory of eating this dish was when my mom made it for lunch on weekends when we were home from school and could have something other than "brown bag" lunches. Happy memories of childhood and late summer days just make this salad extra special. -Trisha Kruse, Eagle, Idaho

CHICKEN APPLE ARUGULA GOAT CHEESE SALAD

Make and share this Chicken Apple Arugula Goat Cheese Salad recipe from Food.com.

CHICKEN SALAD WITH APPLES, GRAPES, AND WALNUTS

I had chicken breasts left over from a BBQ I had and decided to make a chicken salad. I couldn't find a recipe that I liked so I played around and came up with this. It is delicious!

QUICK AND DELICIOUS GOAT CHEESE SALAD

I love this salad for many reasons! I make it in 2 minutes, it tastes fantastic and reminiscent of what you get in 5 star restaurants, and served with a grilled fish, is sublime!

ARUGULA, APPLE, & GOAT CHEESE SALAD

CHICKEN ROLL-UPS WITH GOAT CHEESE AND ARUGULA

Make and share this Chicken Roll-Ups With Goat Cheese and Arugula recipe from Food.com.

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