Chicken And Vegetable Medley Baked Rice Food

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CHICKEN, VEGETABLE AND RICE MEDLEY



Chicken, Vegetable and Rice Medley image

Chicken Helper jump-starts a soul-food favorite. A pinch of this and that lend a cook's homemade touch.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 45m

Yield 8

Number Of Ingredients 12

1 teaspoon paprika
1/2 teaspoon adobo all-purpose seasoning
1/2 teaspoon ground red pepper (cayenne), if desired
2 tablespoons olive or vegetable oil
2 tablespoons butter or margarine
2 lb boneless skinless chicken breasts, cut into 1-inch strips
2 medium green bell peppers, chopped (2 cups)
1 medium onion, chopped (1/2 cup)
1 cup sliced fresh mushrooms
1 can (14.5 oz) diced tomatoes, undrained
2 boxes Chicken Helper™ chicken fried rice
2 cups Progresso™ chicken broth (from 32-oz carton)

Steps:

  • In small bowl, mix paprika, all-purpose seasoning and red pepper; set aside.
  • In 12-inch skillet, heat oil and butter over high heat until butter is melted. Add chicken and half of the paprika mixture; cook and stir over high heat until chicken is white. Remove chicken from skillet; set aside.
  • Add bell peppers and onion to skillet; cook and stir 1 minute. Stir in mushrooms, tomatoes and remaining paprika mixture; cook and stir 1 minute. Stir in chicken, uncooked rice and seasoning mixes (from Chicken Helper boxes) and broth. Heat to boiling; reduce heat to low. Cover; cook 15 to 20 minutes or until rice is tender. Remove from heat. Let stand 5 minutes.

Nutrition Facts : Calories 370, Carbohydrate 39 g, Cholesterol 80 mg, Fiber 3 g, Protein 32 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 1270 mg, Sugar 4 g, TransFat 0 g

BAKED CHICKEN THIGHS, RICE, AND VEGETABLES



Baked Chicken Thighs, Rice, and Vegetables image

This method for cooking rice yields tender, fluffy rice. Chicken, rice, and vegetables all go into one pan on the stovetop for a few minutes, and then into the oven to finish. In just over an hour, dinner is ready and cleanup is a breeze!

Provided by Bibi

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted     Thighs

Time 1h10m

Yield 8

Number Of Ingredients 11

8 medium boneless, skinless chicken thighs
1 pinch seasoned salt, or to taste
2 tablespoons extra-virgin olive oil
½ teaspoon smoked paprika
½ cup chopped onion
1 ½ cups long-grain white rice
2 cups 1/2-inch cubes butternut squash
1 ½ cups frozen French-cut green beans
1 teaspoon herbes de Provence
3 cups chicken broth
2 ounces Caesar salad croutons

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Pat chicken thighs dry with a paper towel, and season both sides with seasoned salt.
  • Heat olive oil in a 12-inch oven-proof nonstick skillet over medium heat until it shimmers. Brown chicken thighs lightly in the hot oil, about 3 minutes. Turn, and sprinkle smoked paprika evenly on top. Continue cooking until chicken thighs are light brown, about 3 minutes. Chicken will not be cooked through. Transfer chicken to a plate and keep warm.
  • Cook chopped onion in the same skillet until soft and translucent, about 3 minutes. Add rice, stirring and scraping the bottom of the skillet, until the rice picks up a little color, about 4 minutes. Stir in butternut squash cubes and frozen green beans and season with herbes de Provence. Pour in chicken broth, and set browned chicken thighs on top.
  • Bake in the preheated oven for 30 minutes.
  • Place Caesar croutons in the bowl of a food processor or blender and pulse several times, until the croutons are reduced to coarse crumbs.
  • Sprinkle crumbs over chicken, rice, and vegetables, and continue to bake until chicken is done and the butternut squash and rice are tender, 15 to 20 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 414.8 calories, Carbohydrate 39.3 g, Cholesterol 74.4 mg, Fat 17.1 g, Fiber 2.3 g, Protein 23.8 g, SaturatedFat 4.3 g, Sodium 621 mg, Sugar 2.6 g

CHICKEN GARDEN MEDLEY



Chicken Garden Medley image

After my family sampled this dish at a friend's house, it quickly became a favorite-especially with our teenage daughters, who request it at least once a week! -Dohreen Winkler, Howell, Michigan

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 15

1 pound boneless skinless chicken breasts, cut into strips
1 garlic clove, minced
1/4 cup butter, divided
1 small yellow squash, halved lengthwise and sliced
1 small zucchini, halved lengthwise and sliced
1/2 cup julienned sweet red pepper
1/2 cup julienned green pepper
1/4 cup thinly sliced onion
2 tablespoons all-purpose flour
1/2 teaspoon salt
1/4 teaspoon pepper
3/4 cup chicken broth
1/2 cup half-and-half cream
8 ounces angel hair pasta, cooked and drained
2 tablespoons shredded Parmesan cheese

Steps:

  • In a large skillet, saute chicken and garlic in 2 tablespoons butter for 10-12 minutes or until chicken juices run clear. Add vegetables. Cook until crisp-tender; remove from skillet and set aside. , In the same skillet, melt remaining butter. Add flour, salt and pepper; stir to form a smooth paste. Gradually add broth. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in cream and heat through. Add chicken and vegetables; stir until well mixed. , Place pasta in a greased 2-qt. baking dish. Pour chicken mixture over top. Sprinkle with Parmesan cheese. Cover and bake at 350° for 15 minutes; uncover and bake 5 minutes longer.

Nutrition Facts : Calories 404 calories, Fat 19g fat (11g saturated fat), Cholesterol 111mg cholesterol, Sodium 690mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 2g fiber), Protein 30g protein.

EASIEST CHICKEN RICE & VEGGIE CASSEROLE



Easiest Chicken Rice & Veggie Casserole image

Even though I can't eat chicken, this recipe is so ridiculously easy that sometimes I make it for my husband and daughter when I'm tired. It takes 10 minutes to throw together and has all the important food groups in it! If you use chicken thighs, its SUPER CHEAP too. Feel free to sub whatever "Cream of..." soup you like, we just happen to like mushrooms. Update: I think people were missing the part of the instructions that called for the 2 soup-can-fulls of water so I'm adding it into the recipe. This recipe is intentionally on the bland side, making it kid friendly or open to whatever spices and seasonings you prefer!

Provided by piranhabriana

Categories     One Dish Meal

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 7

4 -6 chicken breasts or 4 -6 chicken thighs
2 (15 ounce) cans cream of mushroom soup
2 (15 ounce) cans water (just use the cream of mushroom soup cans!)
8 ounces frozen mixed vegetables (something with broccoli is yummy)
2 cups uncooked rice
1/2-1 teaspoon paprika
1/4 teaspoon pepper

Steps:

  • In a baking dish, mix together everything except the chicken.
  • Place chicken on top. Sprinkle with additional paprika and pepper if desired.
  • Bake uncovered at 375 for 1 hour.

OVEN BAKED CHICKEN AND RICE



Oven Baked Chicken and Rice image

Recipe VIDEO above. Made entirely in the oven (no stove!), the rice in this recipe is outrageously delicious! It's buttery and garlicky, tender but not mushy. The secret tip is to briefly bake onion with garlic and butter before adding the rice, liquids and chicken - it adds a great flavour base!

Provided by Nagi@RecipeTinEats

Categories     Dinner

Time 1h20m

Number Of Ingredients 15

5 bone in chicken thigh fillets, peel skin OFF (, (Note 1))
1 onion (, chopped (brown, white or yellow))
2 cloves garlic (large) (, minced)
2 tbsp (30g) butter ((or olive oil))
1 1/2 cups (270g) uncooked white rice ((Note 3))
1 1/2 cups (375 ml) chicken broth/stock (, hot (I microwave))
1 1/4 cups (315 ml) water (, hot (tap is fine))
1 tsp paprika powder
1 tsp dried thyme
1/2 tsp garlic powder
1/2 tsp onion powder
3/4 tsp salt
Black pepper
Oil spray
Fresh thyme leaves or finely chopped parsley

Steps:

  • Preheat oven to 180°C/350°F.
  • Scatter onion and garlic in a baking dish (about 10 x 15" / 25 x 35 cm), then place butter in the centre. Bake for 15 minutes (check at 12 minutes, mix if some bits are browning too much).
  • Meanwhile, mix together Chicken Rub. Sprinkle on both sides of the chicken.
  • Remove baking dish from the oven. Add rice then mix.
  • Place chicken on rice. Then pour chicken broth and water around the chicken.
  • Cover with foil, then bake for 30 minutes. Remove foil, spray chicken with oil (optional, gives chicken nicer finish), then bake for a further 20 minutes until liquid is absorbed.
  • Stand for 5 minutes, then remove chicken and fluff up rice. Garnish with parsley or thyme if desired, serve and enjoy!

Nutrition Facts : ServingSize 318 g, Calories 574 kcal, Carbohydrate 47 g, Protein 28 g, Fat 29 g, SaturatedFat 9 g, Cholesterol 153 mg, Sodium 766 mg, Fiber 1 g, Sugar 1 g

BAKED CHICKEN BREASTS AND VEGETABLES



Baked Chicken Breasts and Vegetables image

I got in from work one night and wanted something a little lighter. I had some frozen chicken breasts and fresh veggies. I added the spices at random and it turned out really good, I thought. There were no complaints from the others either.

Provided by Country

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 50m

Yield 4

Number Of Ingredients 12

4 skinless, boneless chicken breast halves
8 carrots, sliced into 1/2-inch rounds
4 green bell peppers, sliced
8 stalks celery, chopped
8 green onions, chopped
¼ cup chopped fresh flat-leaf parsley
½ cup olive oil
1 teaspoon salt
1 teaspoon Italian seasoning
1 teaspoon chili powder
1 teaspoon lemon pepper
4 pinches freshly ground black pepper, or to taste

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Arrange chicken breasts on a baking sheet; spread carrots, bell peppers, celery, green onion, and parsley around chicken. Drizzle olive oil over chicken and vegetables; season with salt, Italian seasoning, chili powder, lemon pepper, and black pepper.
  • Bake chicken breasts in the preheated oven until no longer pink in the center and juices run clear, about 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 484.8 calories, Carbohydrate 23.8 g, Cholesterol 69.2 mg, Fat 31.5 g, Fiber 8.1 g, Protein 29 g, SaturatedFat 4.9 g, Sodium 923.2 mg, Sugar 10.8 g

RICE VEGETABLE MEDLEY



Rice Vegetable Medley image

This recipe combines rice with frozen vegetables. The veggies are small enough for my daughter, Sara, to handle easily. The same's true of the rice, which she can pick up with her fingers.-Coleen Martin, Brookfield, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 5

1 cup uncooked long grain rice
2-1/4 cups water
2 to 3 tablespoons onion or vegetable soup mix
1/4 teaspoon salt
2 cups frozen corn, peas or mixed vegetables

Steps:

  • In a large saucepan, combine the rice, water, soup mix and salt; bring to a boil. Add the vegetables; return to a boil. Reduce heat; cover and simmer for 15 minutes. Cook until rice and vegetables are tender.

Nutrition Facts : Calories 167 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 307mg sodium, Carbohydrate 37g carbohydrate (1g sugars, Fiber 2g fiber), Protein 4g protein.

EASY VEGETABLE RICE MEDLEY



Easy Vegetable Rice Medley image

Make and share this Easy Vegetable Rice Medley recipe from Food.com.

Provided by SouthernBell2627

Categories     Rice

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon oil
1 onion, chopped
1 carrot, chopped
1 celery rib, chopped
1/2 red pepper, chopped
1 (14 1/2 ounce) can chicken broth
1 1/2 cups MINUTE White Rice, uncooked
1 cup frozen peas
salt and pepper, to taste

Steps:

  • Heat oil in a skillet.
  • Add onion, carrot, celery, and red pepper; cook 5 minutes or until tender.
  • Add broth; bring to a boil.
  • Stir in rice and peas; cover.
  • Simmer 5 minutes.
  • Remove from heat.
  • Let stand 5 minutes before serving.
  • ****To save time, replace all the veggies with 3 cups frozen mixed vegetables or frozen broccoli florets and add them when you would have added the peas.

VEGETABLE CHICKEN MEDLEY



Vegetable Chicken Medley image

In Springfield, Missouri, Kristen Feola stir-fries this combination of tender chicken chunks, onions, broccoli, pepper and rice. Seasoned with garlic, ginger and a simple pineapple sauce, the made-in-moments main course includes crunchy chopped peanuts.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 15

1/2 cup coarsely chopped onion
1/2 cup julienned sweet red or green pepper
1/2 cup coarsely chopped fresh broccoli
4 green onions, chopped
1 tablespoon minced fresh parsley
2 garlic cloves, minced
1/2 teaspoon ground ginger
1/4 teaspoon pepper
1 tablespoon olive oil
2 cups chopped cooked chicken
1-1/2 cups cooked brown rice
1 teaspoon cornstarch
1/4 cup unsweetened pineapple juice
1/4 cup reduced-sodium soy sauce
1 tablespoon chopped unsalted peanuts

Steps:

  • In a large skillet, saute the onion, red pepper, broccoli, green onions, parsley, garlic, ginger and pepper in oil until vegetables are crisp-tender. Stir in chicken and rice. , In a small bowl, combine cornstarch, pineapple juice and soy sauce until smooth; stir into the skillet. Bring to a boil; cook and stir for 1 minute or until thickened. Stir in peanuts.

Nutrition Facts :

CHICKEN & RICE MEDLEY



Chicken & Rice Medley image

I had left over roasted chicken and needed something to make it with. My boys like when I just "whip something up" so we came up with this.

Provided by Suzanne Valerie

Categories     One Dish Meal

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 cups diced cooked chicken
2 cups rice
4 cups water
1 (14 1/2 ounce) can mixed vegetables
1 (10 1/2 ounce) can chicken soup
1 (7 ounce) can mushrooms
1 onion, diced
2 teaspoons chicken bouillon
garlic
chives (optional)
salt & pepper

Steps:

  • Combine water,soup,and rice in a large pot.
  • Add the rest of the ingredients.
  • Bring to a boil, stirring constantly.
  • Lower heat to a simmer and cover.
  • Simmer until all of the liquid is absorbed.

Nutrition Facts : Calories 593.1, Fat 7.6, SaturatedFat 2.1, Cholesterol 61.4, Sodium 490.8, Carbohydrate 96.2, Fiber 5.9, Sugar 5.3, Protein 32.2

VEGETABLE RICE MEDLEY



Vegetable Rice Medley image

Make and share this Vegetable Rice Medley recipe from Food.com.

Provided by Audrey M

Categories     Low Protein

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 cup uncooked long grain rice
2 1/4 cups water
1 -3 tablespoon onion soup mix or 1 -3 tablespoon vegetable soup mix
1/4 teaspoon salt
2 cups frozen peas or 2 cups frozen mixed vegetables

Steps:

  • In a saucepan, combine the rice,water,soup mix and salt; bring to a boil.
  • Add the vegetables; return to a boil.
  • Reduce heat; cover and simmer for 15 minutes.
  • Cook until rice and vegetables are tender.

Nutrition Facts : Calories 246.9, Fat 0.9, SaturatedFat 0.2, Sodium 304.7, Carbohydrate 55.4, Fiber 2.7, Sugar 0.1, Protein 5.9

CHICKEN AND VEGETABLE MEDLEY BAKED RICE



Chicken and Vegetable Medley Baked Rice image

Make and share this Chicken and Vegetable Medley Baked Rice recipe from Food.com.

Provided by vintagenovelty

Categories     Lunch/Snacks

Time 35m

Yield 2 serving(s)

Number Of Ingredients 6

300 g skinless chicken thighs, skinned
1 (8 ounce) can cream of chicken soup
1 cup frozen mixed vegetables, thawed (peas, carrots, corn, etc)
1 cup cooked rice
1 cup parmesan cheese (grated or shredded)
1 sprig fresh thyme, leaves picked and chopped

Steps:

  • Preheat the oven to 200 degrees C (400 degrees F).
  • Cut the chicken meat into cubes and sear over high heat to seal in the juices.
  • Mix chicken cubes with the cream of chicken soup, mixed vegetables and thyme.
  • Place the cooked rice in a claypot and mix in the chicken mixture.
  • Sprinkle the cheese over the rice.
  • Bake in preheated oven for 15 minutes, or until the cheese bubbles and browns.
  • My mum believes that the claypot can be substituted with an oven-proof pan or with a small baking tin.

Nutrition Facts : Calories 688.5, Fat 27.5, SaturatedFat 12.1, Cholesterol 177.6, Sodium 1689.7, Carbohydrate 52, Fiber 4.8, Sugar 1.1, Protein 57.4

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