CHICKEN AND PRAWN SESAME WONTONS
Provided by Pamela Durkin
Number Of Ingredients 13
Steps:
- Place chicken, prawns, 2 chopped spring onions, garlic, ginger, and oyster sauce in food processor or blender and blend to a paste. Transfer paste to medium-sized bowl and stir in 2 Tbsp (30 mL) sesame seeds.
- Take a wonton wrapper and place about 1 tsp (5 mL) paste in centre. Dampen edges of wonton wrapper with a little water and bring them up around filling, enclosing it completely. Seal and crimp the little bundle. Repeat with remaining wonton wrappers.
- Heat oil in large skillet over medium-high heat. Place half the wontons in skillet and sear until golden brownu2014about 1 minute. Turn wontons over to ensure they cook evenly, and add 1/2 cup (125 mL) water to skillet. Place lid on skillet, reduce heat to medium-low, and let wontons steam until skillet is dryu2014about 3 to 4 minutes. Transfer wontons to warm serving plate and repeat cooking procedure with remaining wontons.
- When all wontons are on serving plate, sprinkle remaining 2 Tbsp (30 mL) sesame seeds over top.
- Mix all dipping sauce ingredients in small bowl and add remaining chopped spring onion. Serve immediately with steamed wontons.
Nutrition Facts : Calories 298, Protein 18g, Fat 11g, Carbohydrate 32g, Sugar 3g, Sodium 571mg
SESAME CHICKEN & PRAWN SKEWERS
Serve these chicken and prawn canapés with drinks when you're entertaining. They're not only tasty but healthy and low-fat too
Provided by Sophie Godwin - Cookery writer
Categories Canapes
Time 20m
Yield Makes 20
Number Of Ingredients 11
Steps:
- Combine the ginger, garlic, honey, soy sauce, sesame oil, lime juice and sesame seeds. Divide between two bowls, then add the chicken pieces to one and the prawns to the other. Toss both mixtures well, then leave to marinate in the fridge for 15 mins.
- Cook the chicken in a frying pan over a medium-high heat for 3 mins, then push to one side and add the prawns to the other side of the pan. Cook for 2 mins until the prawns are pink and the chicken is cooked through (use two separate pans if anyone you're cooking for has an allergy or is a pescatarian). Put the broccoli in a microwaveable bowl with a splash of water, then cover and cook on high for 5 mins.
- Thread half of the skewers with chicken and broccoli and the other half with prawns and broccoli.
Nutrition Facts : Calories 33 calories, Fat 1 grams fat, SaturatedFat 0.2 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 5 grams protein, Sodium 0.1 milligram of sodium
CHICKEN & SHRIMP WONTON SOUP
This is delicious! I am not an experienced cook by any means, but this was easy! I initially got the idea from a soup recipe, but changed the wonton ingredients to suit and added to the soup. Great meal and feeds 4-6 people ... the only thing I had to go out and buy was the wonton wrappers and spring onion! It is surprisingly filling! I hope you enjoy it as much as we did!
Provided by AngeNZ
Categories Clear Soup
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Very finely slice the spring onion into long strips (about 6 cms long) and place in a bowl of ice cold water so they curl.
- Combine all the soup ingredients and simmer while you finish the wontons.
- Mix all the wonton filling ingredients together and place a teaspoon of filling in each wonton paper, along with one shrimp.
- Wet the edges of the wontons and fold upwards so it makes a little parcel.
- Place the completed wontons onto a large plate dusted with flour so they don't stick together.
- Complete all wonton's before starting to cook them.
- Bring a large pot of water to the boil.
- When the water is rapidly boiling, place 6-8 of the wonton's in at a time to cook for about 5 minutes.
- Drain and place the cooked wonton's into a bowl that you will serve the soup in (around 8 wontons each).
- Take the spring onion garnish out of the water and place a bit on top of the wonton's.
- Pour some of the soup over the top of the wonton's and serve.
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SAN XIAN WONTONS (SHRIMP, PORK & CHICKEN WONTONS)
From thewoksoflife.com
4.9/5 (17)Total Time 2 hrs 10 minsCategory Appetizers, SoupCalories 346 per serving
- To make the filling, combine the shrimp, pork, chicken, minced ginger, chopped scallions, vegetable oil, light soy sauce, oyster sauce, sesame oil, white pepper, and water. Using a rubber spatula, mix and fold the mixture in one direction for about 5 to 10 minutes until it becomes sticky, like a paste.
- Prepare a large sheet pan lined with parchment paper. Get a small bowl of cold water. Lastly, bring a small pot of water to a boil, so you can taste-test the filling.
- To assemble the wontons, take your square wonton wrapper, dab one side of the square with your finger, and add about a teaspoon of filling in the center. Gently fold the wrapper in half and seal on all sides. Using your finger, brush another dab of water on one corner (of the filling side), and gently bring in and overlap the two corners of the wonton by pressing them together. Place on the parchment-lined sheet pan. Make one more, cook, and taste test the two samples. Make adjustments accordingly to taste before proceeding to make the whole batch.
- To cook the wontons, boil water in a pot, and add the wontons (fresh or frozen, but never defrosted wontons). To prevent the wontons from sticking to the bottom of the pot, stir the boiling water gently so the water is moving when you add in the wontons. Cook uncovered for about 3-5 minutes using medium heat. This is also a good time to blanch some leafy greens to complete the meal. If necessary, add ½ cup cold water if the water is boiling too vigorously. This helps manage the starch levels in the water. The wontons are done once they float to the surface and turn plump.
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